Muscle Building Breakfast | Jeff Seid's Morning Cardio & Pre-Workout Meal

[@muscleandstrength]

Huge congrats to Jeff for winning his show! Follow Jeff: instagram.com/jeff_seid/?hl=en youtube.com/@OfficialJeffSeid?si=6I_uGm_CCuQsSxFy Jeff Uses Cellucor, C4 Energy & XTEND products: www.muscleandstrength.com/store/search/?q=cellucor

[@hustle2muscle]

Good to see this seid of Jeff

[@Philllin]

Im so glad he’s still around and looks healthy compared to other younger fitness influencers

[@huydang813]

yeah dude, he doesn't look any different from years ago. the guy is definitely smart

[@paradicsomharcos]

​@@huydang813 what? Hes 1/3 of his origonal size...dude went off drugs obviously

[@huydang813]

@@paradicsomharcos LOL. Every serious lifter is aware about it dude. There’s nothing new about these half natty influencers. It’s smart to get off the drugs, retain most of the gains, stay healthy and still have influence on the fitness industry

[@paradicsomharcos]

@@huydang813 yea but you said he doesnt look any different o.O but hes like 30 lbs lighter

[@huydang813]

@@paradicsomharcos don’t be fooled by the fitness photos. They are most of the time enhanced, darkened, optimal lighting, the pump and good camera. If you really wanna make such a statement that he’s 1/3 of what he’s used to be, do it after his contest when he is contest lean.

[@anakinyu7459]

believe it or not, he was a huge inspiration for the bros out there. literally watched him growing up lol

[@muscleandstrength]

Same here

[@Danny_P23]

Real shit

[@Misterrrvarra]

Him and David Laid

[@adam____________]

It's really good to see him like this. Gym-fluencers these days have completely lost the plot. He looks healthy.

[@oppoh739]

Wtf where did he crawl from hahah what a blast from the past

[@babsds0]

Bring on Jeff more often.

[@FakeKing-n3b]

I'm surprised that Jeff still looks so young and healthy. the man did everything right thumbs up.

[@Ziggsinablanket]

Been following Jeff since day 1. I miss that Gymshark era, with Matt Ogus, Seid, and all them

[@muscleandstrength]

Same

[@devinrivers5808]

Good to see you back Jeff!👍🏿

[@Kukumanagement]

Congratulations on your Olympia win Jeff!

[@maaziy_ghaziyIYI]

This guy's poster is in my local gym that I go to in Southern India. He goes way back in the YT fitness influencer scene. He's one of the OG's imo.

[@samwoodward2676]

Running in the morning is the move

[@mikebeezy13]

We need Matt Ogus for the next blast from the past

[@muscleandstrength]

@@mikebeezy13 that would be cool lol

[@mattcoy47]

Dude seems hella nice and genuine. Right on.

[@Daken11]

I used to watch his vlogs around 2017 Man appeared all of a sudden !

[@Anonymous-z2f3x]

Hes way more articulate after jumping off the juice.

[@saivarmauppalapati5440]

BOI’S BACK.!

[@XimenaZhao415]

More Jeff, please

[@BlackXDragon67]

Yoooo he finally stop the Roid, incredible man, now he looks healthier

[@mithrandirv2]

Seeing this guest in 2024 is like driving past an old building that still says Blockbuster on it

[@isaid.galvan]

Pure Inspiration 💪🏻🔥

[@kamendimitri5624]

Can't believe this guy is 30. He still looks like he's 18

[@Enmol123]

He fucking looks 39 bro

[@Psychedelic430]

Never worked a day in his life , what did you expect?

[@hamddx]

​@@Psychedelic430Easy to say but there aren't many out there that look like that he must be doing something right

[@Psychedelic430]

@@hamddx genes , supps , botox etc etc

[@killculator8124]

@@Enmol123idk wat 39 year olds you got around u 😂

[@birdman4birdlegs]

3:09 Good to see Jeff is still getting those carbs in!

[@shinobi7470]

damn boy I guess he had said that in the Shape you serier with that Felix German dude lol . I am not laughing at Jeff I just remembered the Jason Blaha back and forth roast lol

[@RandyLe4zero8]

The natural mr olympia winner 😮 he looks huge

[@muscleandstrength]

I believe he was 182 here

[@Psychedelic430]

nowdays people take TRT at the age of 19 and think they are natural.

[@omkarjadhav7104]

Please Make Full Day of eating of Jeff Seid

[@razabadass]

Thanks

[@adrianhemmer6728]

He’s eating chicken and rice 24/7 training 7 days a week and two hours of cardio a day - Bra Man

[@jessefigueroa787]

Getting your cardio in while walking your dog.. my man! 🤜🤛 his breakfast is similar to mine. Ran out of blueberries, prefer frozen over fresh! But next time, remember no egg substitute egg whites if you're gonna go down that road! 😎 good luck on your upcoming show, brother! M.S. Always a pleasure!

[@Joey_P]

Thanks 🔥

[@IndiePatron]

4 weeks out haha bet he feels good after winning

[@muscleandstrength]

For sure lol

[@lomansour3930]

🔥🔥🔥

[@aloeblack8853]

Eggs and oatmeal. Jeez never seen a bber eat that for breakfast before

[@muscleandstrength]

😂

[@Sthiwatari]

King of aesthetics 🗿

[@yonchrr]

Good video

[@Egg-nigma]

You can just tell this boy has never done deadlifting or squats 😂😂😂😂 took the easy route like so many others 😂😂😂😂😂

[@muscleandstrength]

The easy route…ok buddy

[@yonchrr]

Dnt need to do those exercises

[@sergiovaldivieso3351]

hey muscle and strength do a table talk wit jeff and ask about him question on his thoughts about the legend know as zyzz

[@heybrowhatup]

Justin Bieber got jacked.

[@wheezy5865]

That’s Jim Halpert.. I don’t care what anyone says

[@muscleandstrength]

haha a jacked lean Jim!

[@LambertWolf-z5h]

Harry Potter is huge nowadays

[@johncarleton2324]

most consistant guy in the indusrty been eating the same breakfast for years

[@AlejaDro-p8t]

Atleast he changed his cringe personality like trying hard to be like zyzz. Zyzz charisma is original cannot be replicated

[@tahj677]

That range hood would make me nervous. 👀 I bet Jeff has hit his head on that thing plenty of times. 😬

[@muscleandstrength]

lmao! Oh no question I have one at a similar height at home and it drives me insane lol

[@kLiMaTiCx]

*He had considerably more muscle mass in the past. As of recent years, (and currently competing as “natural”) he has since lost that muscle mass. IF he was natural now AND supposedly natural in the past then, his physique has regressed. And unfortunately, this is not up for debate.*

[@ghfjfghjasdfasdf]

Don’t remember him ever looking enhanced… he’s always looked smaller compared to obvious young cats who are on.

[@NTWizzle]

Dude literally looks exactly the same lol

[@red-rr4si]

He for sure wasn’t natty in the pass you can look at his last Ifbb Olympia prep

[@muscleandstrength]

🤷

[@kemshreddy]

@@red-rr4siif was way easier to turn pro in the IFBB when men’s physique was first created. It was a smaller beach body look. Now they look insane huge.

[@Saheel0037]

Look at bro's forearms ☠️☠️

[@igortheswimmer]

what kinda eggs you eating when it should be 18gs per 3?

[@DRV13]

Tooop jeff seid

[@JohnJamesBird]

RIP Zyzz SIKKUNT

[@Alex98GR]

You need to increase the dosage

[@jimmymctear9843]

When there wasn’t a lot of these videos out, it was cool, but how many times do you want to watch someone eat eggs/egg whites and oatmeal, I mean Jesus

[@muscleandstrength]

Just tune in when we make videos you like. I promise we are constantly evolving.

[@dalegribble4357]

Nice tight shirt try next size up 😅

[@adamcatchesfish6148]

It’s under armour bro. Supposed to fit that way. Tell me you’ve never worn UA without telling me you’ve never worn UA. 😆

[@muscleandstrength]

Some people like wearing tight shirts when they are in shape. It feels great and you look awesome so why hide it? The leaner you are the tighter the shirt to help you feel big lol

[@AMBlEN]

Ever heard of a compression shirt my guy? 😂

[@hupe5836]

give me your seed🤤

[@leighbrown5430]

Omg an american with a kettle .

[@muscleandstrength]

😂

[@ryangraham7012]

It’s electric I got one to there the best they heat up in 30 seconds🤗

[@cyf1434568100]

Early

[@HaeBaLaKi]

handsome 😊

[@mvrdara]

bro said 6 foot somthing xD, bro is 5'9

[@muscleandstrength]

No he’s definitely over 6 feet

[@mvrdara]

​@@muscleandstrength sure buddy

[@ryangraham7012]

@@mvrdaraI’m 511 and he’s taller then me

[@noonespecial8188]

Want a whole day of eating🗽🗽🗽

[@AusHowie]

Seems like he has lost a lot of his douchyness lol

[@muscleandstrength]

Haha he’s a great guy !

[@cliffecliffe8358]

Zyzzz

[@himjyotigoswami3027]

Yeah im here early... But the downside... There are very few comments... And it's a pity to miss those

[@muscleandstrength]

We didn’t put natural in the title so idk if they will be as enjoyable for you this time

[@himjyotigoswami3027]

@muscleandstrength Doesn't matter for me... I ain't one of those clowns who crib about natty vs enhanced... I acknowledge the work they put in

[@glam9341]

wow first comment here

[@Rc1023]

Not a single F bomb in this video lol

[@muscleandstrength]

Too early 😂

[@cajunsmurf4354]

It angers me in jealousy that 1800 calories makes him feel sluggish, and 1500 calories for me and I feel like I'm a slob, and don't look anywhere near what he does. Ohhh genetics you cruel mistress.

[@lalu9285]

? Dude is roided

[@jr5296]

"genetics" lol

[@spikeboy101]

Genetics? Try 15 years of consistency

[@cajunsmurf4354]

Again....I've been around consistency....it helps a lot. Genetics makes him what he is.

[@cajunsmurf4354]

I have a cousin who got into bodybuilding at 16. He has 2 older brothers. His dad was 6'1" and jacked as a farmer. His older brothers got the height but are twigs. He is only 5'6" or so and he got the muscle genetics. Won Mr Louisiana and nationals at Bantam weight at 19 years old. It's all in what you inherit.

[@FitSportEntertainment]

We get it. He likes to walk his dog.