Grocery Shopping with Pro Bodybuilders | John Meadows' Mountain Dog Edition

[@muscleandstrength]

We'd like to give a HUGE Thank You to John Meadows for collaborating with us. He's a legend in all aspects of the industry. Make sure to give him a follow on his own KZbin channel (MountainDog1) and other platforms listed below: | Follow John Meadows | ► KZbin: kzbin.info ► Instagram: instagram.com/mountaindog1/ ►Website: mountaindogdiet.com/ ► Training Programs: mountaindogdiet.com/category/programs/ | Follow Granite Supplements | ► Website: granitesupplements.com/ ► Instagram: instagram.com/GraniteSupplements/ ► Facebook: facebook.com/GraniteSupplements

[@muscleandstrength]

@Albert Menendez Thanks Albert! Appreciate the support!

[@spriggsra]

I am surely going to follow him. He’s fuckin awesome. I just wanted to see what to eat and got an education. Reminds me of Kai Greene. Please do more vids with him!!!

[@leigh_carmichael]

Yep he’s the man!!

[@steveb6444]

I know where the horrible reputation for salt came from. Government giving out guidelines based on shit science

[@roserevancroix2308]

This is the best grocery-shopping video I have seen from you guys because he is so well-spoken. Calm, he doesn't joke around like the other or goof off - he explain really well, he knows alot about this - you can tell. Really interesting to listen to him, I feel like he can grab anything in the store and just start telling us all the interesting things about that product. Amazing knowledge and really inspiring! I would like to hear more from him - about exercises, traning, blabla.

[@LesterRobinBPe]

RIP Mountaindog we'll miss you. He is such a huge loss to the community

[@coolboy5428]

No loss, his wife is now getting free money.

[@MoralesCorner]

@@coolboy5428 there's always one like you right ?

[@coolboy5428]

@@MoralesCorner Callate

[@worawatsr9803]

He seems to be eating very healthy. Why did he die so early?

[@noahurquidi2928]

@@worawatsr9803 he genetically had heart issues and the mix with steroids just speed up the process.

[@habib5262]

I like how he explains why he eats the foods

[@muscleandstrength]

He knows his stuff and communicates it so well

[@THE-NC2]

Exactly, thats really cool about him

[@muscleandstrength]

@@THE-NC2 Couldn't agree more!

[@gabbechico8471]

@@THE-NC2 not really..he is not updated

[@muscleandstrength]

@@gabbechico8471 Everything he says is helpful advice

[@davidbaltovski7651]

Thank you for everything John. Rest peacefully.

[@AB-cw8cj]

Love how he explains everything he eats. So much knowledge on what he does. You sure will be missed John. Rest in peace 🕊️

[@victorfromheart]

This man knows so much about the food he eats holy shit. That proves to me that being physically fit coherents which being mentally fit as well.

[@muscleandstrength]

One of the most knowledgeable men in the industry - you should check out his YT channel! So much good info 😎💪

[@TheSolder777]

Holy Beautiful

[@Jp-mk6hj]

You guys

[@Jp-mk6hj]

Spices from the store are crap. You're not getting the health benefits..just taste..and crap

[@floatingturd5843]

Not exactly true look up the Reagan grimes vid he get lots of diet fat boy food

[@ColinHarding]

John Meadows is the best. I feel like I just went grocery shopping with my dad.

[@muscleandstrength]

😂😂😂 - I agree 100% He's the fitness father mentor we all wish we had in our corner

[@Jay-we2ek]

You did. Your gym dad.

[@ashog1426]

Broooo you used to be in shape Colin

[@bimalgaire7797]

Rest in Peace John. You will be missed.

[@erics8524]

One of the only guys on KZbin I trust!

[@muscleandstrength]

He's def a good source to be getting info from

[@amarillorica]

Trust Aajonus Vonderplanitz... hes the real deal

[@erics8524]

Ker Plunk why should I trust you

[@BoerboelBladeandAriaTV]

Dudes juiced up tho cool guy tho

[@PipleZiple]

@@BoerboelBladeandAriaTV like all the rest of professional bodybuilders doesn't mean, he's ignorant on health facts.

[@OlaÅsheim2004]

This guy has helped me so much in the past with my diet and training, such a legend. Rest In Peace John🙏😓🥀

[@iiiTzXero]

Saw this pop up on my feed. Came to pay my respects to John Meadows o7 RIP the legend. You're missed.

[@Dumbell-Dad]

Personally, I find everything that John Meadows posts to be both helpful and interesting. He just has a nice, calm, pleasant way of explaining things. I always enjoy his posts. Thanks.

[@muscleandstrength]

Couldn't agree more! Thank you for watching!

[@Thebreakawayexplorer]

RIP Meadows. You were an inspiration.

[@jacksonkarrasch8570]

I'm a simple man - I see The Mountain Dog, I click.

[@muscleandstrength]

Same - one of my favs! So glad we were able to collab with him 😎💪🤙

[@sbFreakinxRican]

@Albert Menendez?

[@connorbloom8373]

@Albert Menendez he'd beat your ass bud

[@kneechee9626]

Why don't you come up with an original comment?

[@dzzhang6485]

Albert Menendez Like yours?

[@Gintonious]

This is part of his legacy he left behind. Real passion into what he was doing. Rest in Peace, Mountain Dog.

[@mang3139]

Watching John's videos is so bitter sweet now. Love ya Dog RIP

[@CheeseStickzZ]

I had no idea who this guy was before watching this video but I already have respect for him due to his knowledge in food

[@muscleandstrength]

Oh man.... go subscribe to his YT channel right now bro. You won't regret it!

[@dic4]

This dude is wealth of knowledge, no wonder Fouad uses him as a coach. Great video guys. Keep em coming.

[@1Wez]

Coming across this man who i had no idea even existed to this point maybe because i’m from the UK 🇬🇧 but wow the knowledge this man had when it came to foods and the nutritional health benefits of things in my humble opinion is unparalleled and extremely impressive! May he rest in eternal peace 🕊️🤍

[@khoidao912]

RIP a legend

[@003937]

The fitness world really misses this guy he was a gem

[@johnluke6122]

I am not really into bodybuilding but I read John's life story and he is a very admirable and good man with extreme will power. 95% of men in his life position would have ended up dead or in jail. He is one of the greats. He took the hand life has given him and played his cards right.

[@muscleandstrength]

💯💯💯

[@JustinAbroad]

I would like to see more of this guy. Wealth of information

[@muscleandstrength]

More coming! In the meantime, you should check out his MountainDog1 channel. One of our favorites!

[@Krisostomo25]

He explain things in a very chill and informative way

[@muscleandstrength]

So full of knowledge - you should check out his YT channel. So many helpful vids!

[@liammcleod159]

Hey, he actually knows his stuff. Nice change for a bodybuilder

[@muscleandstrength]

A lot of bodybuilders are very knowledgeable.

[@muscleandstrength]

@Kenneth Wilburn Most of the guys we've worked with and featured on the channel are really great guys, work hard, and most know their stuff.

[@katra777]

@Kenneth Wilburn why do you say most? This seems like you are assuming out of nowhere.

[@liammcleod159]

Muscle & Strength I see some body builders who go so hard on their cut that they rebound by eating a ton of crap after the show. It’s not healthy or sustainable

[@muscleandstrength]

@@liammcleod159 That's pretty common. But no one said bodybuilding was healthy. Health is a relative concept.

[@d7913]

It is nice to see guys like this who dont pull that, "what you've been eating is all wrong, lemme show you." John here had a great presentation on his 3 days worth of food. Loved it.

[@muscleandstrength]

I agree- I love how he mentions he changes his food sources every time he goes to the store. That's knowing how to pair health with physique goals.

[@dimaz927]

Knowledge is power. Not only is John Meadows swole, he's a genius.

[@muscleandstrength]

💪💪💪

[@moonlightinfinite641]

The real life professor hulk

[@muscleandstrength]

lmao - so true!

[@malcontentmongreloid5486]

Grocery stores are amazing pieces of engineering and logistics. Let’s all take a moment to appreciate all the work that goes into building and maintaining these great achievements of the modern world.

[@shin-jo2801]

John is not buying his thing just because it's high on Protein, or it's clean or blablabla. He choose those food because he knows what the detail benefit from those food. Not just because it's clean or anything like that. I Like this guy

[@muscleandstrength]

More vids with John coming soon! You should check out his YT if you havent already 💪

[@SquilliamBucksAPlenty]

Great video, y'all need to do more collabs with John Meadows

[@muscleandstrength]

I agree! More videos coming soon! Make sure to watch, comment and like them and maybe we'll be able to collab again 😎💪🤙

[@Slanderbot]

This is the best shopping with John that has been filmed to date. It hits on a ton of really high quality, well-researched information. If you pay attention you will learn more about nutrition in this video than in years of research.

[@muscleandstrength]

One of my fav YT grocery vids no doubt - thank you for watching!

[@RileyK1134]

This has been my favorite episode so far, super knowledgeable and humble

[@muscleandstrength]

One of mine too! John's one of the best brains in the industry. So glad we got to work with him. You should check out his channel too - it's full of informative content just like this!

[@michelinii2311]

Should do a whole series with just Meadows. Could listen to him forever.

[@muscleandstrength]

I would love to. So much knowledge

[@mikemchugh3073]

This was one of my first videos of John's and afterwards I've watched so many of his workout videos on form and execution of an exercise. I knew then he was an exceptional teacher and now with his passing and the immense outpouring of grief from the BB community, I realize how very fortunate I've been to learn from him and will continue to. Thank you John, you will be greatly missed.

[@driving_duo]

He is the real OG out there. He is a good guy, soft spoken, smart. Gives ton of great information. Loved this one as well.

[@ketorising81]

That is my Kroger and one of the greatest ever to teach it. We miss you, dog.

[@chriskubond6314]

That man has helped me with a lot of things when it comes to gaining muscle and getting stronger. Hands down the best fitness KZbinr. Listen to him and you'll make gains

[@veteranx3584]

😭he was such a great dude

[@Aramakie98]

The Late John Meadows is always a win! Love his question and answer @1:48 , too. As someone who fell out of the drive and love of the sport for several years , his material and attitude has really encouraged me to keep going since coming back to the sport. Thank you, @Muscle & Strength for doing what you do with some amazing people.

[@epuliosios123]

John Meadows!!! favorite character by bodybuilders

[@muscleandstrength]

He's a good favorite to have 💪

[@williamlawlor7445]

I love going back watching John's stuff. Love his laid back style. A seriously knowledgeable man. RIP.

[@snickothemule]

Mr Meadows humble method of sharing his knowledge and passion for his industry makes him a true standout. The man demystifies so many subjects, makes it easy yet intriguing to follow and he simply makes everything so easy to follow. Such a wonderful man, very sad he's no longer with us.

[@raulcruzrosalino938]

Rest in peice John aka mad dog … 😭 much love thank you for the knowledge!!

[@bowenbottorff1283]

John Meadows is such a gem. Incredible lifetime's worth of nutritional and muscle building knowledge, and one of the nicest guys in the whole industry.

[@thesummit615]

This man has extraordinary food knowledge. Thank god, because a huge portion of the fitness industry is knowledged in Bro science.

[@muscleandstrength]

Meadows is a genius.. I could listen to him talk about food all day

[@chicity6134]

RIP Mr. Meadows. Your a true inspiration and loved all your videos. This hit home hard on me. Thank you once again.

[@valsflor1686]

By far my favorite Grocery shopping episode. So knowledgeable

[@muscleandstrength]

One of mine too! John's one of the best brains in the industry. So glad we got to work with him. You should check out his channel too - it's full of informative content just like this!

[@MrSkoalPeaches]

I love Mountain Dog. This guy is down to earth, VERY knowledgeable, informative and an all around good person. I only wish I had a fraction of his knowledge.

[@muscleandstrength]

Same - so smart!

[@lamko9733]

I love how informative he is.

[@muscleandstrength]

Same! You should check out his channel (mountaindog1)!

[@davemyers7618]

RIP John! You are missed but never forgotten!

[@ThePlantedTankTV]

This dude is as genuine as it gets. Love him. Need more of him on the show! ✌🙂

[@uribe39]

the best grocery shopping, includes the science of each product! so great!

[@muscleandstrength]

It's one of my favorites as well! Thank you for watching! You should check out John's channel as well if you haven't already.

[@shanedean4075]

We need more of john

[@muscleandstrength]

More coming!

[@jesseladd6864]

The first video of his I seen. Trying to dirty bulk as a beginner to now being a competitive cyclist and a more leaner/high cardio type build with emphasis on nutrition/recovery. I miss this guy a ton. A tremendous loss ❤️🥺 glad stuff like this is still up For everyone to enjoy

[@roserevancroix2308]

This is the best grocery-shopping video I have seen from you guys because he is so well-spoken. Calm, he doesn't joke around like the other or goof off - he explain really well, he knows alot about this - you can tell. Really interesting to listen to him, I feel like he can grab anything in the store and just start telling us all the interesting things about that product. Amazing knowledge and really inspiring! I would like to hear more from him - about exercises, traning, blabla.

[@Wilcoroos96]

Watching back gives me knowledge i need! RIP john

[@roundboyli7217]

Knowledge on how to die before age 50

[@Wilcoroos96]

@@roundboyli7217 ur uneducated and u should think about thinks before u post them.

[@crodd92]

I really enjoyed learning about some of the science behind some of these foods. I also like the 90-10 idea.

[@brandonrucker3547]

Sourdough bread is mainly wild yeast and lactobacillus. The sour flavor is from lactobacillus producing lactic acid as it consumes nutrients in the flour. Acetobacter produces acetic acid from ethanol; it isn’t involved much if at all in natural sour dough bread.

[@hector5205]

R.I.P Legend🙌🏻🕊

[@char_lizard8440]

One of if not the greatest most humble individual!

[@megatronusprime4824]

RIP to this man.

[@nickmattio3397]

“Vienna Sausages? Yep. Spam? Yep. Canned Red Sockeye Salmon? Nope.”

[@muscleandstrength]

lmao

[@kfiscal01]

Sounds fishy to me!

[@mikemchugh3073]

Bottom line - Whether it's nutritional or training information ; he just GETS TO THE POINT in an easy to follow way. He's one of, if not THE best on youtube tutorials. Thanks John, and thanks MS for bringing him to us.

[@titouanestienne7471]

Love those grocery shopping videos !! Definitely do some more with this guy. Very interesting and has good tips and knowledge

[@muscleandstrength]

More coming!

[@terrystarks2507]

John Meadow is a great guy! One of my favorite bodybuilders.

[@muscleandstrength]

Same 💯💯💯

[@izaak5273]

Much respect , much loved and I will never forget you john .x

[@yeaabuddy8929]

Sounds like a genuinely nice and knowledgable guy. Would make an Awesome Bodybuilding coach.

[@muscleandstrength]

💯💯💯

[@mcpdx123]

What a knowledgeable guy. Haven’t seen one person on M&S that talks about the benefits of the food they are choosing like this guy

[@UKBornin1971]

John Meadows is awesome, really knows his stuff

[@muscleandstrength]

😎💪

[@Keranu]

John Meadows has more grocery shopping videos than any other bodybuilder on KZbin. He's the king of the grocery store.

[@mannis9511]

Rip John you are missed . A true genuine guy . He explains everything

[@comicbookguy1]

Wow this was definitely the best and most informative Grocery shopping with bodybuilders

[@muscleandstrength]

John knows his stuff. You should check out his YT channel. It's full of information and videos just like this!

[@sebastianfuksa6093]

Very refreshing to see a bodybuilder/coach paying attention to eating clean foods! Great info John!

[@titouanestienne7471]

The first guy that is actually smart and knows about nutrition ! Thanks

[@muscleandstrength]

Thanks for watching!

[@ihchcochqjq]

I love John Meadows. Even as a Bodybuilder who knows how to diet, who knows how to train, etc. i always find myself watching John, to get even more advice. While eating, even in Training i watch sometimes videos of him just to get this little bit of knowledge. I would love to get coached by him, if he wouldn´t live in the US....

[@corruptsoulll]

Love You John, You Will Be Missed

[@monalisa3549]

Watching a mountain dog do his grocery shopping. 10 minutes well spent.

[@muscleandstrength]

Couldn't agree more! Thank you for watching!

[@louisjwiese5515]

Awesome guy! Really love his take on food, supplementation, and training

[@muscleandstrength]

He's one of the best - just so much knowledge. You should check out his Mountaindog1 YT. So many great videos on there.

[@robertsiler8924]

Great job mountain dog.... Part 2 please.... Love the grocery/food vids

[@muscleandstrength]

Would love to do another grocery video with him sometime. More cooking nutrition videos with John coming soon!

[@KyleJennings31]

Rest in peace John 🕊️

[@tchirayath30]

John is a Legend, always solid insight!

[@muscleandstrength]

💯💯💯

[@yerrrboy100]

This guys so knowledgeable. A pleasure to watch and listen to

[@yiri123]

More video’s with him please, i love how informative he is!

[@muscleandstrength]

More videos coming! You should check out his channel (mountaindog1) in the meantime! He uploads like 4xs per week

[@joedanho]

One of the best ever RIP

[@naseemsharif321]

We need more of this guy

[@muscleandstrength]

More coming! In the meantime, check out his YT Channel for more very informative videos!

[@lukemanhakkim]

So much in depth knowledge in every food he buys....such an inspiration!!!

[@muscleandstrength]

His knowledge is incredible. Learn something every time we spend time with him.

[@Only_for_the_weak]

Been subbed to John for ages such a great guy.

[@muscleandstrength]

Really great person - the industry needs more people like John

[@ocantu1987]

great video, his knowledge on the foods he eats is spot on!

[@muscleandstrength]

Thanks for watching! Make sure to check out John's channel if you haven't already! He has more highly informative vids just like this 💪

[@shawndaniel4343]

Poor John gonna miss all his amazing info and knowledge!!! A great man and icon that will be greatly missed!!!!! Rip John!!!!!

[@ramynovver4071]

God always takes the great ones.

[@williamhinchey2809]

I love that 90/10 rule about diet. that really helps me with dieting, makes dieting much more achievable and pleasent, still get the same results. cheers mountain dog!

[@stainrode]

I eat egg whites and wheat peanut butter sandwiches because I’m kinda broke but need decent nutrition:)

[@muscleandstrength]

Whatever works! John's got a budget grocery shopping episode on his channel. It might be worth watching 😎💪

[@ekenec4863]

Muscle & Strength it sure worth watching

[@stainrode]

Muscle & Strength betttt

[@rogeraguilar1274]

Austin Rode not bad.

[@jirihutecka9020]

peanut butter is very bad fat source. Full of omega 6 fats. Highly pro inflammatory.. You want good and cheap diet? Oats, buckwheat, potatoes, rice for carbs. WHOLE eggs not fucking egg whites, ground beef and sardines for protein and fats... That is cheap diet, but full of micronutrients. Egg whites and wheat sandwiches are fucking empty calories. You need minerals and vitamins as well..

[@christopherj4186]

Damn this is the first bodybuilder on this series who truly understands healthy nutrition on a very deep level 🙏 He'll be healthy for a long time!!

[@mithunkartha]

Thanks John and M&S...The man is down to earth and has a gr8 channel on you tube...

[@muscleandstrength]

Meadows is one of my favorite people in the industry. It was an honor to collaborate with him

[@Rsambo00]

He seems like a genuinely nice person.

[@muscleandstrength]

One of the nicest guys in the industry!

[@TheLord-YT-FTM]

I just heard John Meadows passed away, I knew the name but not much more, So I come here to get to know the man.... Just watched it and I can see this is a knowledgeable and inspiring person, I am sorry he is gone.

[@alteredsensations8273]

great knowledge for real i love this

[@samyy9226]

He is a cool dude. Nice informative vid

[@muscleandstrength]

He is a super nice guy - thank you for watching!

[@alexandrudumitru2435]

Guys go check his yt channel, John is full of knowledge and is one of the few fitness/Bodybuilding youtubers i really trust. Learnd alot of things from him that o apply not only for myself but for the people i train as well. Huge props for Muscle and Strenght for making a vid with John. Well done!

[@annayuqi1057]

Love this guy so much !!!

[@annayuqi1057]

rest easy king.