Its crazy how these mammoth body builders also seem like the sweetest nicest guys.
@cholericchaos11 ай бұрын
thats what im saying haha
@muscleandstrength11 ай бұрын
haha yes!
@JMFYT9211 ай бұрын
I love the cheat meal advice. I eat out once a week as well to keep myself from going crazy lol
@muscleandstrength11 ай бұрын
For sure , I related to being able to do damage in 10 minutes 🫣😭
@HARSHD11 ай бұрын
I am a simple man , I see a M&S "what bodybuilders eat at restaurant" video. I hit the like button.
@sladjanivkovic211 ай бұрын
Yeah, love those videos too.
@muscleandstrength11 ай бұрын
Thank you brooooo 🥹🥹
@DARTHDANSAN11 ай бұрын
Right
@Neil-writer-author11 ай бұрын
He’s so humble
@muscleandstrength11 ай бұрын
I agree!
@cholericchaos11 ай бұрын
its always the big guys that are the most humble@@muscleandstrength
@OrlandoS-z2d11 ай бұрын
Agreed! He's a total beast too. 💪
@cholericchaos11 ай бұрын
facts@@OrlandoS-z2d
@miamidolphinsfan11 ай бұрын
Kerrith always comes off as a super awesome dude.
@muscleandstrength11 ай бұрын
He's a great guy man.
@danroydsbarbadostravelvlog30579 ай бұрын
Awesome
@NemeanLion-10 ай бұрын
Finally, a bodybuilder that wears normal clothes.
@lorigarofalo189911 ай бұрын
Thank you again muscle and strength for featuring kerrith !
@muscleandstrength11 ай бұрын
It was awesome to get another shoot with him thanks Lori!
@augustvergara687811 ай бұрын
More content with kerrith , he seems like such a good humble person and no more subway😅
@muscleandstrength11 ай бұрын
We have a few more shows coming out over the next month so stay tuned!
@bradsalinas875911 ай бұрын
Kerrith is the best! Always provides great insight, super down to earth as well. Great video.
@stevewc111 ай бұрын
Nice. Kerrith is a super cool dude!
@muscleandstrength11 ай бұрын
Totally agree!
@tannerferdinand59478 ай бұрын
More of this guy!
@adnatadnat279211 ай бұрын
Great guy 💪
@laraque1111 ай бұрын
great vid love kerrith
@JulianYach11 ай бұрын
well the bread is actually not made from yoga matts but ya the point is decently valid
@muscleandstrength11 ай бұрын
lol
@killmonger416911 ай бұрын
It sure tastes like it! Subway is rancid in every aspect.
@ChefFatBeard11 ай бұрын
Those Burritos look bangin
@brentpop1211 ай бұрын
What did he mean by saying the corn salsa was a great alternative to avocado?
@Eric-b5x5q11 ай бұрын
Unhealthy advice on this topic 😂
@niamhcaitriona11 ай бұрын
A lower fat option when he's cutting maybe? Guacamole is high in fat
@aidenwalker119811 ай бұрын
@@niamhcaitrionaprobably what he meant
@muscleandstrength11 ай бұрын
Personally took that as a lower fat option topping if you are watching calories . While fats are amazing for you many bodybuilders get pretty low on them during diets . The 40,40,20 rule sometime changes to 60,30,10 (PCF) .
@brentpop1211 ай бұрын
@@muscleandstrength ah I see
@zico6789911 ай бұрын
love this dude, great guy
@muscleandstrength11 ай бұрын
Same here!
@goodyearguy238211 ай бұрын
Burritos are my favorite
@boyangirginov11 ай бұрын
Love it!
@luckyfire87811 ай бұрын
Great Video, who doesnt love a Healthy Burrito once in a while . Better then Pizza imo.
@johnelgandy11 ай бұрын
Kerrith is awesome and humble person! I've met him and his wife Lori at the Olympia! I believe Kerrith can win both a 212 and Open show in 2024! I actually had a buy one get one free from Moe's today and of course I got 2 burritos, but I cut down on carbs and had to leave out the chips.
@muscleandstrength11 ай бұрын
Now that's a nice coupon haha! Totally agree Kerrith is a great person and athlete, excited to see him compete again this year!
@southboundin200111 ай бұрын
Very insightful. Thank you for sharing.
@muscleandstrength11 ай бұрын
Glad you liked the video thanks for watching!
@MrTmenzo11 ай бұрын
What was the snack a rice crispy?
@muscleandstrength11 ай бұрын
Yeah I think so lol we said cookie tho 😅
@kbapex2611 ай бұрын
Yes and it was Slamming!!!!
@damonwaian997211 ай бұрын
He looks like a young Flex Wheeler. 🦾
@1cgrannan11 ай бұрын
Whats his other sides besides soda and chips.
@muscleandstrength11 ай бұрын
He also got a rice crispy bar I believe
@spaka111 ай бұрын
Yep 2 burritos hit the spot during post🤙🏽
@jessefigueroa78711 ай бұрын
Awesome content. I can relate to the cheat mea they can become addictive.. But limit yourself and stay on the path. As he mentioned not too light and not too heavy in weight! Always a pleasure, M.S!
@muscleandstrength11 ай бұрын
Absolutely. What is your go to dude ?
@jessefigueroa78711 ай бұрын
@@muscleandstrength Mexican steak burrito at El Famous steak,rice,and salsa verda baby!
@TheRage19111 ай бұрын
Aint no way I could eat that 1 of those burritos and you feel like you got a bowling ball in your stomach 😂
@muscleandstrength11 ай бұрын
Lol i'd be good with one, but i'd be feeling about halfway through the second.
@lustrojinn11 ай бұрын
Cheat day
@darrellbiggeegalloway52747 ай бұрын
That's Rite Leave That Hog Alone !!! SALUTE !!!
@antz19coyote7311 ай бұрын
That’s a shitload of Food for anybody
@muscleandstrength11 ай бұрын
Lmao right? Two burritos ain’t a joke haha
@electrodynamicorb654811 ай бұрын
Two big burritos but scared of Avacado?
@roserevancroix230811 ай бұрын
3:19 Listen to all his rules and regulations...if only men had this many rules when it comes to women eh eh. But for some odd reason as soon as it comes to women - all rules that men have for other things flies out the window.😏
@_MikeTerry11 ай бұрын
Love them both, but Kerrith should’ve beat Angel at the O imo
@kbapex2611 ай бұрын
I've yet to try it. It's gonna be awhile but when I can eat there I will. 🦾
@KK-pm7ud9 ай бұрын
Why no caffeine?
@fitnytech11 ай бұрын
Good things come to those who sweat.
@james6866411 ай бұрын
Super well spoken and polite dude! Thanks for sharing your diet tips!
@Alcahest6911 ай бұрын
why i eat like him but i am fat
@pictureofmyjunk227911 ай бұрын
Shout out to Subway 🤣🤣🤣
@muscleandstrength11 ай бұрын
😂
@deenzmartin669511 ай бұрын
GET FULL GET HEALTHY BY EATING SLOP
@kbapex2611 ай бұрын
Could always be worse. You got to understand that food is fuel when it comes to bodybuilding. Having something that is off the diet from time to time can be a benefit and not a hindrance.
@dwdwd84911 ай бұрын
Nothing about open bodybuilding is healthy
@kbapex2611 ай бұрын
Oh, well I'm in the 212 division.
@DARTHDANSAN11 ай бұрын
The science to eating correctly is crazy detailed.
@deenzmartin669511 ай бұрын
NO IT ISN'T
@Sthiwatari11 ай бұрын
1st
@muscleandstrength11 ай бұрын
Thanks for staying on top of it bro! We appreciate your support
@Sthiwatari11 ай бұрын
@@muscleandstrength 👍🙏
@lexusmark111 ай бұрын
so pretty much a guy eating 2 burritos .. ok ... i will film myself next time
@kbapex2611 ай бұрын
What else should I have had?
@PatrickCole-md9bu11 ай бұрын
What gyms do you typically train at in Connecticut? Do you frequent Edge Fitness?
@kbapex2611 ай бұрын
@@PatrickCole-md9bu No I do not go to the edge. Too many kids and distractions there. I prefer gyms where I can get the job done.
@muscleandstrength11 ай бұрын
Why don't you just leave the channel man? You hate almost everything we make and always drop dry negative energy on here @lexusmark1
@Thouxanbanquincy11 ай бұрын
@@muscleandstrengthseriously, its pathetic at this point