Music Therapy for Intrusive Thoughts: An Intervention

[@elizabethmason3888]

Thank you!

[@lalalalauren1105]

Lela, This is such a great resource! Thanks for putting together your videos and creating great resources! You are making a difference!

[@UkuLelaTherapy]

Thank you Lauren for the encouragement!! 🥰

[@kristianaminer949]

I use this as an MT-BC in IOP mental health, it's such a great way to approach thought defusion! Thank you so much!

[@UkuLelaTherapy]

I'm so glad this was helpful!!

[@elizachan8407]

Very useful tips! But what if I can't sing?