Day 30 of 30: Full Body Stretch - Balance Series (Pilates for Strength & Mobility)

Рет қаралды 2,873

Күн бұрын

Пікірлер: 28

@jessicabillups6015 Жыл бұрын

Thank you so much for this! This series has changed my life and allowed me to fall in love with Pilates! You are amazing and making a difference in the lives of others! So excited to do another one of your series next! Much love!

@RockyStateOfMind Жыл бұрын

Hi, Cailin! I finished this series during a difficult time, it took me a couple of extra weeks but I feel better, more grounded, flexible and motivated than before. I will continue to work out with you and work with myself. Thank you so much for teaching the movements with compassion and providing encouragement, replacements and different levels. I was pleasantly surprised at how much easier some repeated moves and positions got towards the end. Can't wait to do more❤

@jodidarcen-parfan9890 8 ай бұрын

Thank you so much for making this series. 🎉 Just the right length and difficulty.

@diannehuijskens5199 8 ай бұрын

Just did a little dance for completing your 30 days pilates challenge! Thanks a lot Cailin! I enjoyed it and feel more flexible and steady. Pilates will stay part of my daily routine thanks to you!

@Sherlockhamilton Жыл бұрын

Love your classes,pace and teaching you’re amazing !

@heike1570 Жыл бұрын

Thank you you’re doing great on your goal of making Pilates accessible. Glad I made the challenge

@mindyperry5674 Жыл бұрын

TYSM Cailin❤️ I just finished your whole 30 day challenge and enjoyed it so much I couldn’t wait to do it every day. So sad it’s all done.. TYSM for the fantastic job you do and please don’t stop making more videos. 😊 Again Thank you so very much 🙏❤️

@nenenenene9363 2 ай бұрын

Thank you for an excellent series. Took me almost six months to finish but I still experienced many benefits, like more hip mobility and improved both shoulder and hip stability.

@sandrasackstein9990 Жыл бұрын

Thank you so much for this series! it was wonderful!

@willowslater9961 Жыл бұрын

Yay I did it 🎉🎉🎉 loved this series!! Gonna share with my pfpt so she can share with her clients too ❤❤❤

@mariaceli3017 Жыл бұрын

Thank you so much for this 30 day challenge. It was a great way to kickoff the new year. I completed it today. Missed one day. My body thanks you❤🎉

@MVMTwithCailin Жыл бұрын

CONGRATS Maria!!! Way to go! I am so happy to hear that you and your body enjoyed it :) Thanks for your comment!

@awasha8420 Жыл бұрын

After a long while I’ve finishedddd it was awesome

@FAITHDRIVEN3 Жыл бұрын

Finally completed the 30 day challenge (late getting started) Thank you so much for a great series🤗

@smilesandbestwishes8597 Жыл бұрын

♡ Quick note to say hi, and thank you! ♡

@MVMTwithCailin Жыл бұрын

Quick reply to say thank you for always being so kind! :)

@diannedoucette5818 Жыл бұрын

Thank you Caitlin. This series was wonderful. I really enjoyed the variety of movement and stretch positions each day. 😊

@MVMTwithCailin Жыл бұрын

I am so thrilled to hear this, Diane! Thanks for joining me on this 30 Days and congrats for sticking with it and completing it!

@ericaolsen9512 Жыл бұрын

I did the 30 days and loved the variety and your style is so professional. My flexibility has improved given I have had a fusion this is import to me. I will defiantly continue to do your sessions. Thank you 😊

@MVMTwithCailin Жыл бұрын

Hi Erica, I love hearing about the improvement in your flexibility! It was your consistency with the routines that made that possible... amazing job! Thanks so much for your comment :)

@NancyCrandall Жыл бұрын

Thank you, Cailin. I completed this 30 day series during a very dark time in my life. I can't tell you how important it has been for me to "show up" everyday, even when I didn't think I could, and what an important role you played in helping me through a very tough time. Finishing was so rewarding. Please know that you and the work you do touches others in amazing ways! Thank you so much!! See you on the mat again soon!

@MVMTwithCailin Жыл бұрын

Oh wow, Nancy. First, I'm so sorry that you are going through such a hard time right now. I know how difficult it is to get motivated and show up during those times, and I am so very proud of you for doing that... and you should be proud of yourself! Movement does help to heal the body, in more ways than one, and it sounds like you had that experience. I'm glad the classes resonated with you and were able to help you. Congrats on completing the 30-Day journey, and I hope you continue to heal and "show up."