My 10-Step Tinnitus Treatment Plan That REALLY Works

[@treblehealth]

➡️ Book a FREE Telehealth Consultation: treble.health/schedule053

[@MeerubKhan-es9gh]

Hi Sir I have tinnitus and mild hearing loss . Have treatment or recovery for Hearing loss or tinnitus 😢😢😢😢😢😢😢😢 I'm so worried

[@charo-ux2bd]

suffer with vertigo/tinnitus for 19 years. The 1st caloric test shows nystagmus left ear with vestibular issues, but the last 2 tests shows normal-compromised results due to wearing glasses with PRISM and years of doing computer eye exercises, since i was diagnosed with binocular vision disorder right the 1st caloric test. The audiologist says does not understand the correlation???

[@simonhaigh9708]

Thankyou for this information it is very helpful. I have followed treble health for two years now after being diagnosed with tinnitus, and it has really helped me on this journey. Thankyou once again.

[@audiosnacktimeasmr3606]

I have done the program on treble health. Dr May is amazing. I used my maskers, exercised and did cbt and taping therapy. Some days it’s louder when I am stressed or sick or tense but treble health really helped me. I was in a really dark place with it all before that. And no I am not a bot!

[@MagnusRender]

This is as good as it gets, folks. Not an end-all-be-all cure, but the best we can do to soothe ourselves and make it less bothersome.

[@bonim5180]

Red wine one glass only everyday mine went,it comes back but i just wait and have it in evening,keep busy focus on other stuff. No one can help us only us! 🖖🏼 good red wine tho! 😂

[@FoodDiaries87]

This is affecting my mental health. I started to experience memory loss issues at the age of 38. I’m going through the worst condition of my life . I wish there was some treatment to cure this .

[@treblehealth]

We're so sorry to hear that you are struggling with tinnitus and cognitive concerns. Please call our team at Treble Health. We have people standing by to help you. Call us at [phone] or click here to schedule a complimentary telehealth consultation: treble.health/consultation

[@RamchandraSwamy]

Same case with me.. Take Vertin/Betahistine tablets.

[@pamsbirding]

Thank you for this information. I appreciate all you are doing. I believe hearing loss really is a factor for me. I have hearing loss in my right ear and treating that has helped the tinnitus.

[@treblehealth]

You're very welcome! We're delighted to hear that you're finding the information helpful. Hearing aids can make a significant difference for tinnitus patients, so it's wonderful to hear that they're also benefiting you!

[@anniendau4658]

How did u treat your hearing loss?

[@MichaelMcdonagh-ml7ox]

I’m 73 years old and have had tiniest for over 20 years have tried everything

[@bonim5180]

One glass of good quality red wine and its gone comes back but i get relief. U can only get relief there is no cure like u i tried everything spent $$$$ so i got with the programe and i just drink a glass every night and i get relief. Thats all we can do chase relief. No one knows what it is. My brain was on fire now i get a dowsing with red wine 😂😂 i expect to go mad. Its a given when drs dont give a shit no one does so i give a shit,its the only way. Wake up,really wake up. 🖖🏼

[@alpiekaar]

same here but a few yrs older

[@treblehealth]

I'm so sorry to hear that, but we're here to help. We recommend scheduling a free discovery call with our tinnitus specialists to learn about the best treatments for tinnitus, various options, and different price points and financing options that may fit your needs. Here is the link to schedule a discovery call at your convenience: calendly.com/treble-health-audiologists/tinnitus-relief-discovery

[@sulimanmo7153]

Just go to quiet place and listen to Tinnitus and think its normal overtime it will be ok .. im 7 months with T .. and im getting better i sleep with no sound just the T and it will get better

[@buragggg1]

Hello on a scale from 0 till 10 how loud is your T?

[@chrisk6488]

@@buragggg1 low enough apparently for him to be comfortable!

[@chrisk6488]

You have loud tinnitus my friend? Thx

[@Rose-xn3hl]

I have severe hyperacusis as well, once I was sitting in garden and listening to crickets, my tinnitus got so bad that I became nauseous. Any electronic devices makes my tinnitus worse. I’ve got a good hearing aid but it makes no difference after one hour.

[@treblehealth]

I'm really sorry to hear you're struggling with both hyperacusis and tinnitus. Please call our team at Treble Health. We have people standing by to help you. Call us at [phone] or click here to schedule a complimentary telehealth consultation: treble.health/consultation

[@BiggySnacks]

Great advice! I just started with hearing aids that also have tinnitus sound therapy. The ringing already is less bothersome using pink noise and I am looking forward to habituation over the course of the next 6 months...

[@lindie58]

I have combo of both the pink noise and crickets I love the summer because the crickets drown out the cricket noise in my head thank you

[@kel8923]

You're probably already doing it but use audio of crickets and pink noise crackles to drown it out when nature isn't doing if for you. Good luck.

[@steppingintoshadow]

I do better in quieter rooms. Ambient noise usually makes my tinnitus worse. Tinnitus has been bothering me for 5 months. It started in one ear as one tone, now it's in both ears and I have several sounds I hear, sometimes three at the same time. As time goes on, it gets worse. Mentally I'm pretty good no matter what. The worst was between the third and sixth weeks when the anxiety was the strongest.

[@chrisk6488]

Do you have reactive tinnitus my friend? I started with a sound in the left ear "beeeep" at 4khz and gradually another 3 were added.. Two more in the left ear/head at 8khz and 12khz and a very low hum in the right ear, which I only hear when I close my ears. And all this happened in 1 year and 3 months! I don't know how it will develop in 4-5 years and I don't even want to imagine it.. They are quite reactive to noises above 70db.. What are your tips? Something that helps you? In general, can you be mentally okay with so many noises in your head? How do you do it? Are your sounds low in volume? Thank you very much and I look forward to your reply please! It is necessary...

[@nathant7965]

I've noticed my tinnitus gets really loud after I dream and my heart races as anybody experienced that? Wake's me up im new to this nightmare

[@giovanacristina635]

Helpful! You are making it possible for me to sleep at night. Can't thank you enough! Thank you thank you thank you!

[@treblehealth]

Glad it helped! 😊

[@jeffhayes6705]

Helpfull, Big thanks to all you guys at Treable Health. Great Job!

[@treblehealth]

You're welcome. Thanks for your feedback. 😊

[@Sassycatlady-v9v]

Thank you cause I just got hearing aids . It started 2 years ago in one ear . Now it starting in my other ear . The sound therapy help when I’m home . When I go places it’s hard .

[@dariuszdullek2897]

słucham cię gościu często . Bardzo mi pomagasz . dziękuję.

[@treblehealth]

Thank you for your kind words! We're glad to hear that our content has been helpful to you.

[@taurusffm8479]

Like this guy, not pretending short haul solutions. Logical path tinnitus sound- threat - muscle tension- muscle relaxation - breathing - sound therapy is very helpful to understand the needed process. Tinnitus since 4 month, staying calm inside it didn't get worse, but softer. Mostly when I did qi gong exercises. Now I know why. Exercise includes shaking m muscle relaxation and breathing! Will cont8nue to do that . By the way pink noise or mono noises like waterfall or insects drive me nervous. Best I found is in the channel " Tinnitus relief sounds" track 10...8 hours. Keep ur faith! Cheers from Germany

[@treblehealth]

Hello there! We're thrilled that you've discovered our channel and that sound therapy and other resources have been beneficial to you! Please know that we're here to support you, and we'd be delighted to explore further during a one-on-one telehealth consultation. Schedule a complimentary telehealth consultation: treble.health/international-consultation

[@JS-xs5hq]

So why does Medicare not provide hearing aids when your audiologist has prescribed the treatment?

[@mrchiefbs]

Blame our healthcare system and push for universal healthcare.

[@treblehealth]

Unfortunately, we don't have a good answer for this. There are many people on Medicare who cannot afford the appropriate hearing care because it is not covered by insurance. We do have other options that may be more attainable for those on a fixed income.

[@dewaldjacobs86]

I had a good meditation practice, and it helps me to stay relaxed and helps me stay focussed etc. Since i got tinitus i stopped meditating as i hear the noise in my ear. What are some ways, i can still meditate and get the benefits from that while having tinnitus? My meditation is usually in complete silence- or was untill the ringing started a few months ago-it seems to be just the right ear...

[@SehrAk-v3l]

I have pulsating tinnitus in my left ear. My question is how can i sleep? My tinnitus increases upon lying down and it doesn't let me sleep. Ive had it for 2 months now, still running to various doctors and for tests. Its distressing. I was diagnosed as hypertensive during this time and am on antihypertensive medication. Kindly help...how can i sleep?

[@treblehealth]

We recommend using a sound machine at night and trying some meditation or breathing techniques. If you'd like additional guidance, please don't hesitate to reach out. Schedule a complimentary telehealth consultation: treble.health/consultation

[@aw7425]

Very helpful, thanks

[@treblehealth]

You're welcome. Glad it was helpful!

[@THENEWORLEANSEXPERIENCE]

So listening to 80s dance music with headphones for four hours a day whilst trying to move towards healthier tinnitus is delaying better tinnitus? TY

[@THENEWORLEANSEXPERIENCE]

@@DG-ie5ip I did thanks 😊

[@treblehealth]

This type of sound therapy isn't optimal. We suggest utilizing nature sounds or white noise/pink noise at a soft but audible level, aiming not to mask the tinnitus, for the most effective results.

[@THENEWORLEANSEXPERIENCE]

@@treblehealth lol not using as therapy but I think it exarbates my issue. I'm using a fan in my room 24/7 some relief. I appreciate your videos and your work.

[@rdp916]

Super helpful! Thanks

[@kathleenyseboot8996]

J'essaie votre programme Je vous remercie pour ce sue vous faites Merci beaucoup

[@veronicagonzalez8847]

Has anyone got 100% relief from this course? I’m not saying 90% but has any of your patients fully recovered or has their completely gone.

[@alexanderlaurente6591]

Thank you very much, very helpful !❤😊

[@treblehealth]

You're welcome 😊

[@hector2698]

Good morning , my name is Hector, I’ve been suffering from severe tinnitus for fifty five years now and sound therapy does help some. However i have never gotten any help from doctors. I’m sixty five years young and my life has been less than easy. I can’t afford to pay your fee and that troubles me. My hearing is excellent but my tinnitus has been a life long nightmare for me.

[@treblehealth]

We understand that our treatment plan is expensive, however it is important to note that tinnitus maskers (also called ear level sound therapy devices) are top of the line medical devices. Unfortunately, this means that just like hearing aids, they can be expensive. With this in mind, we offer interest free payment plans, and we do accept insurance. While insurance may not cover the full amount of the treatment, they may cover parts of it. We recommend calling your insurance provider to see if anything is covered, and our team will provide you with any documentation that you need. If there's anything we can do to assist or guide you through the process, we're here to help.

[@DeannaOShaughnessy-sp1gg]

I have had tinnitus since an ear infection which resulted in a perforated eardrum when I was in my 30's. Now in m

[@veronicagonzalez8847]

Are you better now?

[@LutanskiCelebre]

Thank you for this information Doc❤

[@treblehealth]

You're welcome! 😊

[@goon1069]

Appreciate all you're doing but we really need a cure

[@MagnusRender]

We do. Neuralink may do it in a decade or so. Musk said it'd probably come up with a cure withing 5 years. He said that 2 years ago. Sign up on their page if you're American (I can't, I'm from Europe).

[@bundabergflorist4670]

Frequencies from cell towers ....no way of stopping the EMF...

[@Stormin_Norman]

I hear 6500hz on the left side and 6700hz on the right 24/7

[@chanahera]

How did you figure Hz level(s) for left / right ear(s) 👍🏼💯

[@vanessaarroyo7751]

Same here 😢

[@vanessaarroyo7751]

Listen to various sounds with htz written. The you note which assimilate your tinnitus. Then you will see which htz you are. Of course you will get a guided therapy with TrebleHealth.

[@vanessaarroyo7751]

@chanahera

[@eklypised]

Can a wall of hard wax cause pulsating tinnitus? In my right ear its more of a pulsating...in my left ear its more humming, swooshing but not a beat.

[@treblehealth]

Yes, any blockage in the ear can create different sensations of tinnitus, pulsatile being one of them. We recommend calling your local Audiologist or ENT to remove the wax.

[@EarlBaker-b3r]

This has caused dizziness and anxiety

[@EarlBaker-b3r]

My wife has a bone disease that has damaged her ears and eroded her vestibular tube. 😢😢

[@treblehealth]

We're so sorry to hear this. Please call our team at Treble Health. We have people standing by to help you. Call us at [phone]. On mobile? Click here: treble.health/fjy

[@juliasmith4006]

Helpful!

[@clausjohansen]

Regarding the maskers you show in step 6, can you maybe provide a name of - or a link to - the device?

[@treblehealth]

It is the Tinnitus Sound Therapy System® with Bluetooth® BST-80-20T by Sound Oasis. Here's the link: www.soundoasis.com/products/sleep-sound-therapy-systems/bluetooth-tinnitus-sound-therapy-system-bst-80-20t/

[@clausjohansen]

@@treblehealth, Sorry I meant the devices in step 6. Regards

[@souhadraddad882]

Hi I've been diagnosed with pulsatile tinnitus due to enlarged arachnoid granulations in the transverse sinus. Do you think your therapy could help reduce the tinnitus, or should I consider stent surgery?

[@treblehealth]

Pulsatile tinnitus caused by enlarged arachnoid granulations in the transverse sinus is quite specific. While sound therapy may help manage the perception of tinnitus, addressing the underlying cause, such as with stent surgery, might offer more long-term relief. It’s best to discuss all options thoroughly with your doctor or specialist to determine the safest and most effective approach for you.

[@dewaldjacobs86]

the tinnitus schedule just sends me to an app i can download....is there another link ?

[@treblehealth]

Hi, If you're located outside the U.S., please reach out to us at [e-mail], and someone from our team will assist you with scheduling a free consultation.

[@sreeramreddy5295]

Which is best for tinnitus ear issue? Bone conduction headphones or open ear headphones or air conduction headphones?

[@treblehealth]

We recommend either bone conduction headphones or open ear headphones. Either of these options will work.

[@sreeramreddy5295]

@treblehealth thanks for the reply so would bone conduction cause any long term tinnitus issue if I have tinnitus issue in one are please reply

[@vladislavroytapel2830]

GOOD INFO!!! Can future hearing aids be combined with hearing protection capabilities ... I afraid of more damage to my ears that can really happening on the streets ..why it is not considered? I already have Hyperacusis and tinnitus ! I believed that hering cells that is already damaged can be more pron for more damages then reg peopel even at much less ds sound ..is it true?

[@treblehealth]

While it may feel like your ears are more vulnerable to damage, damaged hearing cells are not necessarily more prone to additional damage than those of regular individuals. Some hearing aids can indeed provide hearing protection if they fully occlude the ear and are muted. In this way, they can function similarly to earplugs.

[@vladislavroytapel2830]

Thank you, Dr but now we’re running to another problem because it is belief system that best treatment for tinnitus they should not be inside of the ear 👂 channel. Is it true?

[@fionamairs6763]

Hi can you offer help outside of the USA ? I am in the U.K. thanks

[@treblehealth]

We have started helping those who have tinnitus in other countries. If you'd like to speak with one of our tinnitus providers, we welcome you to schedule a complimentary telehealth consultation using this link: treble.health/international-consultation

[@BijalPatel-sh1kl]

Im from the uk. When i click on this clink it just asks me to buy a product, there isnt anything on there to make a call? ​@@treblehealth

[@lilee3555]

Hello Doctor, I have seen your vedio for a long time and I knew you have mentioned many times not to stay in a quiet room. However my tinnitus only can hear in a very quiet place. Recently In order to let myself not too overreact for my tinnitus sound and I am trying to train myself to hear my tinnitus with no negative reaction at a very quiet place; however, I realize my tinnitus becomes louder and louder. I end up to have panic attack because the sound becomes overwhelming. Do you mind to let me know if I should stop this training and use the sound therapy instead ?

[@treblehealth]

Hello, thank you for sharing your experience. Yes, using sound therapy is often more effective in managing tinnitus, especially if your current approach is causing panic attacks and making the sound more overwhelming. We're here for you, and I'd recommend speaking to one of our tinnitus specialists for personalized guidance. You can schedule a complimentary telehealth consultation using this link treble.health/consultation.

[@sunfix991]

Okay setting up a hut in the woods!

[@TheDevilsAccountant]

I've have the opposite almost of most people. My tinnitus is always present but the louder the ambient noise around me the louder my tinnitus is. I can sit in a quiet room and my tinnitus can fade to almost nothing.

[@waitingforrealitytosetin4807]

That's called reactive tinnitus. I had a typewriter tinnitus version of that in my left ear. Went away thankfully after about 5 months. Still have the constant ringing in both ears, especially the left one.

[@chrisk6488]

@@waitingforrealitytosetin4807 and what should we pay attention to who have reactive tinnitus? Thx!

[@erikcaldwell2913]

Could losartan make tinnitus worse?

[@treblehealth]

While losartan is generally used for managing blood pressure, some medications can have side effects, including tinnitus. If you've noticed a change since starting losartan, it’s a good idea to consult with your doctor to discuss your symptoms and explore alternatives if needed.

[@Mrunknown4748-r6t]

I had tympanoplasty surgery 1 month ago From yesterday i started feeling tinnitus in my right ear Please tell me whether it will cure or not😢

[@Genz_studies]

bro mujhay january mai tinnitus hoo gya tha mai bhoot bass walay headphone use karta tha mainay ussay 2 years use kia tha orr mai january mai puri tarah tuut chuka tha kii mera tinnitus kabhi theek nahi hoga but thankgod abb april chal raha hai orr mera tinnitus puri tarah chala gya hai manaiy jinsay treatment lia tha vo bhoot hi experienced doctor hai agar app chahtay hoo voo sari medicines joo mainay use ki hai mai apko bta sakta hun voh medicines use kar kar mera 100 percent tinnitus chala gya

[@Mrunknown4748-r6t]

@@Genz_studies hnji please bta do konsi medicine

[@Genz_studies]

@@Mrunknown4748-r6t cetirizine,Methylcobalamin,zincobest Raybiotic plus (this is an eardrop)

[@Genz_studies]

Yay medicines mainay 4 month khai hai or cetirizine yay normal Vali cetrazine nahi hai

[@Genz_studies]

cetirizine,Methylcobalamin,zincobest , raybiotic plus (this is a ear drop)

[@chr103yod]

Anyone try Lenire?

[@mohammadkamranaslam9632]

@treblehealth i go to job on motorcycle. Its 70CC (The 70cc, air-cooled, four-stroke, single cylinder, OHC petrol engine generates a maximum power of 5.19Ps at 7500 rpm and a maximum torque of 0.519kgm at 5500 rpm) i have tinitus from last 02 months which is increasing with time. should i use ear plugs while on bike. Today i used ear plugs first time and after using them seems that my tinitus increasing.whats you suggest?

[@treblehealth]

It's good that you're being cautious about protecting your ears while riding your motorcycle. You can continue wearing earplugs and see how that works for you. Additionally, consider using sound therapy during quiet times or at night to help manage your tinnitus.

[@xavierbrown6560]

Helpful

[@bonim5180]

Im so sick of these channels saying cure or decrease tinnitus! Red wine makes it almost gone so i have a glass every evening,i expect eventually to become an alcoholic but i dont care the relief after 10 years is sublime. Gone with one glass. 🖖🏼

[@treblehealth]

Hi Bonim, You’re right, currently there is no cure for tinnitus, but there are real treatments that can help people tremendously, we see it every day. It is possible to reduce tinnitus and improve quality of life, that much is true.

[@ramyarbaxtyar-ed4pj]

really ? wine can make you feel better about tinnitus ?

[@Anagnostakou]

1) If it's one glass you are not an alcoholic. 2) Shame on you for embarrassing people who offer help globally especially for us who come from countries where videos of this kind are scarce to none.

[@Apollyon_KingOfAbyss]

Acupuncture, sometimes there is also a muscles in the neck that can be stripped to help ​@treblehealth

[@thingsthesedays4109]

What works for me is a noisy fan. Not very loud but a fan is necessary for sleep.

[@EarlBaker-b3r]

And tinnitus

[@suzannepoffel2160]

🎉😮❤😊

[@Star_Jewel_Realm]

For you maybe. Not for me.

[@timmaslanyk7437]

Don’t bother watching… it’s absolutely no help whatsoever… just a sales pitch

[@nofluffDIY]

As a recent sufferer myself (mild, ~8000 Hz constant squeal, worse in morning... woodworking/motorcyling/landscaping for 50/40/35 years), I shared your exact sentiment as I was watching the first few videos from these guys. Now that I've watched about 40 youtubes from multiple channels, and several of treblehealth... and found this particular one, I'd like to answer your point. 1) Yes, it is a sales pitch but they GIVE AWAY the predominant part of their therapy, the 14 soundtracks in this playlist kzbin.info/www/bejne/hqnJXoxrj7tkgqMsi=iwYxFBK09T7oI6Vo You dont have to buy a single thing to benefit from their help. 2) In previous comments, I posted that some of their other videos were vague/clickbait etc., but I stopped short of saying any of them were blather. That's because I've accepted the logical and scientific explanation that non-somatic tinnitus (tinnitus that isn't from a specific part of the ear/skull) is a brain reaction. So they are almost certainly right that there's a significant mental part of solving it; some people can be their own guides on stuff like that; others will need help, whether because of their makeup or the tinnitus's severity. 3) This particular video, more than any of the others, appears to transparently lay out EVERY part of their proposal. No, there's no pill. No, they can't say how long, how much, or how universally. But I believe it's honest, thorough, and (sadly?) state-of-the-art. I'll elaborate on this in a comment on the main thread. I'm betting that my own auditory cortex can be reset. I don't know enough about yours to speculate, but you shouldn't let this particular video (or the clickbaiting that I think patreon adds?) add to your hopelessness.

[@diegovelasquezml7796]

cure plis

[@bundabergflorist4670]

The only cure is remove cell towers and mobile phones that have the internet ... A Phone for emergencies ,to meet with a friend is all we ever needed ... and underground copper wired computers and land lines ... we were all happy and healthy ... No More smart metres ... These Frequencies are ruining our lives ...making us exhausted ...unable to work ...along with so many other nurological problems !!!