Reduce Tinnitus Faster and With Less Effort

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Treble Health's Ben Thompson shares his tips for tinnitus treatment.
👇👇👇👇👇👇
THE 3 WAYS TO FIND RELIEF FROM TINNITUS WITH TREBLE HEALTH:
1️⃣ Call Us at [phone]. On mobile? Click here: treble.health/call056
2️⃣ Schedule a Complimentary Telehealth Consultation: treble.health/schedule056
3️⃣ Take the Tinnitus Quiz: tinnitusquiz.co/056
💜 Message From Dr. Ben & Treble Health:
Thank you for watching my KZbin channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To learn more about our tinnitus treatment program, please go to TrebleHealth.com/.
Make sure to subscribe to our KZbin channel, where I make new videos every week. Subscribe now: / @treblehealth
Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
💜 Listen To Our Favorite KZbin Playlist:
The Treble Health Podcast (50+ Episodes)
• Tinnitus Relief with B...
Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

[@treblehealth]

➡️ Schedule a Telehealth Consultation: treble.health/schedule056

[@SardonicALLY]

I have had tinnitus for just over two weeks. I only started to get hours of silence since I found this channel. Listening to the advice of Dr's recommended by this channel through collaborations, listening to my body, guided breathing and relaxation, sound therapy. All these things are helping me... I feel confident I will get better.

[@treblehealth]

I'm truly touched to hear about your progress! It's wonderful that our channel and collaborations have been a source of support for you. Keep trusting the process, listening to your body, and embracing the techniques that bring you relief. Wishing you continued improvement and peace on your journey to recovery.

[@mwa5704]

I heard people say that their tinnitus has gotten better. I wish I was in their shoes

[@t.m.gmusic9771]

Most tinnitus is stress anxiety related they do a great job on information but you need to get to the root cause to figure it out most of the time your nervous system system is sensitive and if you can work on getting that back to normal it will reduce a lot

[@MagnusRender]

Tinnitus is most commonly due to exposure to loud and/or prolonged noise.

[@t.m.gmusic9771]

@@MagnusRender not true at all my friend you can get tinnitus with out any of that or hearing lose I guess you have not watched any of the videos on this channel people get it out of nowhere with out any hearing damage

[@t.m.gmusic9771]

@@MagnusRender my hearing is fine and I have it ii had all the test they came back fine I developed it when I developed anxiety and panic attacks 9 months ago it has gotten better the better I have gotten a whole on my anxiety it’s very common

[@rajdevtanu]

I developed due to stress and over thinking

[@t.m.gmusic9771]

@@rajdevtanu mines too but I have reduced it a lot some days it’s gone then other days it’s loud then goes really low all of that is stress related my friend has real hearing lose tinnitus and it never goes away he told me

[@jw7570]

Thanks again for your hope, encouragement and accurate information!!!

[@reneemathis3207]

Finally some good solid advice on dealing with this!

[@DeannaOShaughnessy-sp1gg]

I was told by a G.P years ago there was nothing that could be done about my tinnitus . I assumed that a perforated eardrum had caused it. That was 40 years ago and it still bothers me, at night particularly and affects sleep. This is interesting and more encouraging than most tinnitus videos. Thank you. 🙂

[@jeffg4686]

High IRON tends to be the cause I've read. Red meat diet. Your body can't filter/reject heme iron, so it gets too high.

[@KeywordManagement]

I did your online survey awhile back and ended up talking to someone on phone. Without any hearing test person i spoke to wanted me to purchase some expensive hearing aids.

[@yetson]

Like the many businesses that claim to treat or manage tinnitus they are just preying on the desperate and will aggressively upsell you things that you don't need. Visit an actual audiologist and do a real hearing test to see if you have hearing loss first. Don't just hand over your money to Treble Health without fully understanding what exactly caused your tinnitus.

[@SureNuf]

Were you surprised really?

[@HubertKirchgaessner]

Unfortunately, that was my experience as well.

[@user-tj4ne9ue7f]

Does hearing aids help to release tinnitus.

[@klheidel]

They do have a package with equipment to purchase. You don’t need to buy their equipment to use their services though. I did a free 3 day tinnitus challenge, I already had most of the equipment before I even got tinnitus. I ended up getting a counseling package and didn’t need to buy any equipment. I’d personally recommend them. I’ll note that I went to neurologists, audiologists, and ENTs first.

[@RabinoRicardoFernandez-nl5kd]

Thank you very much dear Doctor Ben, you know that sometimes I no longer need the additive therapy and even though I still hear it but my brain ignores it and I fall asleep peacefully like a baby at night. A big hug for you.

[@perdiddlepanskew8018]

What I miss most is silence…. My tinnitus used to be this crinkly sound, that I actually liked. But at some point it changed to one of the more annoying types.

[@julsbuy1baubles]

Me too! It used to be random cricket sounds. It wasn’t great but I could stand it. Now it’s gone into such a high screeching pitch, if it gets really bad from stress, I feel nauseated.

[@julsbuy1baubles]

@@DG-ie5ip - None of my tinnitus started from loud noises. I am not exposed to any loud noises, concerts, or machinery. I had swimmers ear from swimming in the ocean a year ago and my ear developed scar tissue from it. Tried prescribed steroid drops for several weeks. Infection healed but the ear drum has scar tissue behind and on the ear drum. If I drive through an area with elevation change my ear starts to give me pain and strange sounds. Nausea too. Other times really high pitched ringing kicks in.

[@treblehealth]

We completely understand where you're coming from. It's not unusual for tinnitus to change over time. With the use of sound therapy and cognitive behavioral therapy, you can habituate to this new sound. We would be happy to help guide you. Please use this link to schedule a complimentary telehealth consultation: treble.health/consultation

[@perdiddlepanskew8018]

@@treblehealth - thank you so much for your reply. I love how generous you are with information and support! Unless there was something that could let me hear silence I am pretty habituated to it at this point.

[@oaktree71able]

I have had tinnitus for many years, since 2008 vertigo attacks. My left ear sometimes have as many as 9 different sounds, from chains in a drum, crickets, blown speaker sounds ect. My left ear is dead according to my ENT. sound test last week. I have pulsating tinnitus in my right ear. Vertigo , vomiting, diarrhea lasting the longest 29 hours one month ago. Sometimes vertigo was 3 times a week. I have Meniere's disease, can a hearing aid cure me? Dr Carol Foster has helped with her discovery here on utube for vertigo. Stay away from salt, caffeine, start exercising, remove stress -- I feel bad for all who have strange tinnitus noises, be thankful for your condition, it could be worse. I am 68 and tinnitus started at 15. The older I get the more I realize life on earth is preparation for eternity. In your journey seek a relationship with God before you meet Him. He loves you dearly and Jesus is knocking on your door, He is seeking your attention.

[@rosewood513]

I have had my "T" for 58 years. I found just learning to live with it helps. I am never in a quiet room. Maskers never worked.

[@Chris-bg4vi]

I had high tinnitus for years due to loud sound but playing mild sleeping natural sounds therapy (water stream) for whole night completely shut down tinnitus for many hours! I think the brain cells responsible for creating the sound are retrained to not produce the sound in stillness. I think that decrease in blood flow, like subclinical coronary desease, is the underlaying cause together with damage to the ear system.

[@janetcorbin2642]

Did this happen just this one time or ...., please

[@BiggySnacks]

Great practical advice!

[@edwinbarredo4484]

I'm from the Philippines, and My Hearing Test was NORMAL,... I Just TOLERATE and IGNORE IT....I JUST DO ALL MY ACTIVITIES NORMALLY....

[@mariaboyd7380]

I believe mine started with allergies. It is gut related or maybe more on underlying parasitic diseases. It will be healed on it's own. Praying and fasting.

[@julsbuy1baubles]

Thank you for this comment. I didn’t even consider gut health as a factor.

[@budandtender]

Absolutely amazing video, Dr. Thompson! 🌟 The insights on tackling tinnitus through evidence-based methods are invaluable. Especially appreciating the emphasis on mind-body exercises and sound therapy. 🎶🧘‍♂ It’s fascinating how much the endocannabinoid system can play a part in our overall well-being, potentially influencing conditions like tinnitus. 🌿 Your dedication to providing comprehensive care and specific treatments shines through, making this journey feel a lot less daunting for those affected. Looking forward to more enlightening content! 💪👂#TinnitusSupport #SoundTherapy

[@treblehealth]

Thank you for your glowing feedback! We appreciate your recognition of our emphasis on evidence-based methods. It's truly fascinating how various approaches, including mind-body exercises and sound therapy, can impact well-being. Your support motivates us to continue providing comprehensive care and informative content. Stay tuned for more enlightening discussions!

[@askpam9558]

The crickets video is really good. Keep listening; slightly lower than the sound you hear… it may not disappear - but it reduces...

[@treblehealth]

Thank you for your kind words! We're delighted you found our crickets video helpful. Remember, sometimes it's the subtle changes that make the biggest difference!

[@georgecastaneda-of2md]

Dr. Ben always providing excellent professional help! Thank you Dr. BEN!

[@treblehealth]

Our pleasure!

[@compassion7243]

Dr great information...but when I have a background music...loud sound...my tinnitus get worst...especially shopping centre etc...pls enlighten me thanks 🙏

[@JoyPeace-ej2uv]

I would urge you to check out one more thing. I accidentally got into a location where the maps program on my cell phone stopped working. Silence. It is possible some of us are hearing the wavelengths cell towers are emitting. I am almost desperate enough to move to rural South Carolina USA. It is beautiful there just minimal shopping and no cell phone. Since I moved to this NC home I can 1) see the local cell tower which is 2) right next to a small airport (in the USA 5G overlaps wavelengths used for small planes landing in bad weather FAA messed up on allowing that). So that narrows down the culprits for which wavelength I might be affected by. It also explains why Tinnitus is a modern issue.

[@SureNuf]

Dr. Berg for those open to natural options, he just did a video on it recently.

[@askpam9558]

Thank you

[@JahElOfYHWH]

It wasn’t until I accepted my slight hearing loss of my right ear probably due to my jaw joint putting pressure on my ear area, so I’m not done assessing it, and have been cleared from all other possibilities through mri, bloodwork and ultrasound, but I accepted the ringing is just I’m hearing my blood and or my brain firing off signals due to the slight hearing loss, but as I accepted what it was and said eh whatever… now it doesn’t bother me nearly as much. Mind over matter and fear/stress makes everything worse.

[@treblehealth]

We're pleased to learn that you have accepted and adapted to your tinnitus. Stress and fear can indeed intensify our perception of it, and it's wonderful that you've discovered various coping strategies to navigate it. Wishing you ongoing support and tranquility on your journey with tinnitus.

[@nicolahopgood4066]

Hi Dr Ben, do you know of any specialists here in the UK? I have tinnitus in both ears, different tones of electrical type buzzing. I had one hearing test which was fine and am still waiting for a further test.( 8mths on). What is that test likely to establish, if I may ask? Many thanks for your informative videos.....they keep me sane!

[@treblehealth]

Hi! Thank you for reaching out, we're glad you found our channel. The hearing test will determine if there is damage to the auditory system, which may contribute to tinnitus. We actually work with people across the world! We'd be happy to speak with you in a complimentary telehealth consultation: treble.health/international-consultation

[@nyc-exile]

Avoid silence and ignore it. I have it for 20+ years and I am only aware of it if it is mentioned.

[@skiteufr]

Hi All I got continuous tinnitus since one week now after noice related incident. A woman wistled near my ears very loud and that was it. In less than 48 hours, i checked on my ENT specialist. He confirmed light hearing loss (20 db in both ears). He gave me urgent treatment based on corticosteroids (8 days) and vasodilator (1 month). He said that after such incident, it is maybe possible to recover some of the loss. And then maybe the tinnitus could lower or go away after months. Is it really possible ?

[@blazesgramma]

helpful

[@TheAshishNegi43]

I've tinnitus from 7-8 months I didn't get rid from this 😢😢

[@jacobwilson989]

Susan shore device is real treatment. It's in fda approval

[@daejavue69]

I'm in the UK 🇬🇧 also have tinnitus 24/7 started 7 months ago along with anxiety which have got to grips with & with help from KZbins have helped calm my anxiety but tinnitus in right ear has worsened due to ear blockage . My docs surgery no longer do ear clearing so going private to have the ear cleaned out as the tinnitus is so much worse finding it difficult to live with tho this offers help . Update since I posted this I have got my right ear treated privately as you can't get it done on the NHS any more . The lady who syringed it getting loads of muck out has cleared it & I can hear normally 🤩😁 even had a night of reduced tinnitus tho as I Wright this its getting louder but that's how it is .

[@SuperCamboRambo]

@@jacobwilson989yes ur smart

[@swarovskikris1]

Audio cardio is a great app to use!! Super inexpensive!!

[@dorissilva8379]

How can I get help without a hearing test. My ears are so service to high pitch noises even short quick high pitch noise will make my tinnitus worse not just a day or so but permanent. Suggestions thanks

[@treblehealth]

It sounds like you may also have sound sensitivity, called hyperacusis. This is something that we can treat. Please schedule a complimentary telehealth consultation so we can discuss further: treble.health/consultation

[@AhmadKhan-hu8lg]

Hi Ben. Would you mind if you could give me the name and model of the sound machine and where I can purchase it I lived in Toronto Canada and I subscribed to treble health email. Thank you Ahmad khan

[@treblehealth]

Hi Ahmad, thank you for reaching out! The sound machine we use is the Sound Oasis Sound Machine BST-80-20.

[@ah-1946]

I have it for 2 years now I’m 68 years old woman I have Cricket sounds driving me to my GRAVe and on top of this I have Dementia

[@ScrapWoodDIY]

Will there ever be a cure? Ive had Tinnitus for years, its getting worse, along with mental health issues, ADHD, PTSD, ive no relief. Its so debilitating, that without help or relief, lufe is stagnant, no joy, no quality of life.

[@jacobwilson989]

The Susan shore device is coming out. It reduced it by 60 to 75 percent in all people who used it. And likely continues to improve people as it is continued to be used.

[@treblehealth]

Unfortunately, there is currently no cure for tinnitus, though ongoing research offers hope for the future. Through the implementation of sound therapy and cognitive behavioral therapy, habituation is achievable, leading to an improved quality of life. We would be happy to discuss further with you. Please use this link to schedule a complimentary telehealth consultation: treble.health/consultation

[@manuelhernandez2576]

Yo tuve tinnitus desde el 18 noviembre del 2023?, me dieron unas pastas betashtamina, dormia con sonido desde q empezo relajacion y a hoy ya es inperseptible cada vez va bajando mas y ya es relativamente nuli y es como una electroestatica pero minima

[@bigveleta4076]

Lo tengo desde hace 19 años, de los cuales he tenido 4 crisis de que la frecuencia cambia y tengo que volver adaptarme al sonido, estoy probando de todo vitamina b12 , magnesio ect pero no me baja, escuche sobre la betashtamina, ¿Es verdad que mejora? Saludos y BENDICIONES a todas las personas que pasamos por esto.

[@treblehealth]

We're so happy to hear that you are habituating to your tinnitus using a sound machine! We wish you continued relief in your tinnitus journey.

[@ayangangambalaimayum1533]

Hi treble can we make a Device for a particural tinitus patient that acts as a noise cancellation divice for that person's tinnitus sound

[@treblehealth]

There is a particular device, Signia, that uses notch therapy to essentially cancel out the same frequency as the tinnitus. It is not the recommended sound therapy for tinnitus patients as the outcomes are not as positive as using traditional sound therapy (nature sounds, white noise etc).

[@chiefmegadeth]

Has anyone tried Hypnotherapy?

[@chiefmegadeth]

Somatic Tinnitus for me, I think. Stupidity is headbanging at a gig like a nutter. Woke up the next day, march 24, 2024 With tinnitus fluctuating at an 8 Got a hearing Aid, which masks the T if I put them on when I wake straight up. I've had hearing loss for a long time. So that's why the Hearing Aids. I have a bad back and neck and horrible posture. We can completely get rid of it. I've had tinnitus for 15 years ago and for ages, I would search for it for a while, one day I stopped searching for it, and after that day. It was gone as far as I was concerned. Up until march 24. I want to get rid of the need for hearing aids to mask The T and beat this thing. Trying chiropractor tomorrow.

[@mikewest2402]

nothing new here; its all about mind body awareness and learning to tune it out

[@MJJMarkos]

How does sound teraphy for reactive tunnitus. No hyperacusis, just tinnitus happening with sounds. When there's no sound, no tinnitus, so it looks sound teraphy can't help here, right? :(

[@DG-ie5ip]

Loud noise over a long time did you in and caused Hyperacusis. I have this and it started after years of Tinnitus from Rock music/working on Fighter Jets. Stay away from loud continues noise.

[@treblehealth]

With the use of sound therapy and cognitive behavioral therapy, we can help you habituate to reactive tinnitus. Check out this blog article to learn more: treblehealth.com/reactive-tinnitus/

[@drcolster]

I tried a Hearing Aid, i had 2 noises instead of 1...

[@sitaramprabhu6004]

Does common. Cold mukas spike tinnitus

[@treblehealth]

We've got an article just for you on how the common cold can affect tinnitus. Check it out here: treblehealth.com/why-is-tinnitus-worse-when-sick/ Hope it helps clear things up for you!

[@plwbooks]

2nd year, I need help. Stress I believe.

[@treblehealth]

Please call our team at Treble Health. We have people standing by to help you. Call us at [phone]. On mobile? Click here: treble.health/call

[@romeo-sierra]

My mom is completely deaf in her left ear because she has no eardrum there. She complained to me that she had ringing in both ears.

[@treblehealth]

We would be happy to speak with your mom and help her habituate to her tinnitus. Schedule a complimentary telehealth consultation: treble.health/consultation

[@AngelCruz-qi1ev]

CBD gummies help me and hearing aid.

[@sitaramprabhu6004]

Does speaking continuously spike tinnitus

[@treblehealth]

Speaking continuously should not exacerbate tinnitus. You may also be experiencing hyperacusis, or sound sensitivity, that is contributing to volume increases. We would be happy to discuss further. Please use this link to schedule a complimentary telehealth consultation: treble.health/consultation

[@donaldmcleod7494]

My tinnitus often stops now that I know it’s related to my insulin/sugars. When I go low carb it stops in a few days and when I suddenly eat high carb then go low carb it stops. My blood sugars are normal but when I induce hypoglycaemia by suddenly eating carbs it always stops for a few days.

[@treblehealth]

We're glad to hear that you have more control over your tinnitus. Some people do notice dietary triggers with their tinnitus. Check out this blog article to learn more about the relationship between nutrition and tinnitus: treblehealth.com/nutrition-and-tinnitus/

[@colmranger]

I have one ear tinnitus and its horrendous

[@vernomdj]

same here, have it in my left ear…what caused yours?

[@vernomdj]

@@DG-ie5ip been there and done that, my audiograms all came out fine but it’s still there

[@colmranger]

@@vernomdj I don't know what caused mine. I've seen three of Ireland's top audiologists and was a total waste of money and time. They only checked for tumours and then told me to learn to live with it no cure

[@vernomdj]

⁠@@colmrangerfuck!!!! that’s awful…mine is from an ear rupture and infection i guess and it’s been like this for 14 months now along with ear pain

[@treblehealth]

We are so sorry to hear that your tinnitus is impacting your quality of life. We would be happy to speak with you to help you habituate to your tinnitus. Schedule a complimentary telehealth consultation: treble.health/consultation

[@kursaikursai2968]

Write please somebody what to in a few sentences.

[@MagnusRender]

Have a lowlevel white noise always in your ears. Know this thing ain't gonna kill you. Manage your emotional responses. Try to live a healthy normal life as much as possible (regular health advice applies).

[@MiguelAngel-fp9rr]

😢

[@bundabergflorist4670]

Why did you remove my comments ??? Does the Truth hurt ???

[@jacintus4061]

Mi tinnitus no suena en mis oidos sino en mi cabeza

[@David__Z]

Tinnitus no es en los oidos es los sensores de la cabeza

[@jacintus4061]

@@David__Z pues la mayoria de la gente lo describe como un piiii en los oidos y yo no oigo ningun pitido sino un siseo en mi cabeza

[@David__Z]

@@jacintus4061 tinnitus biene en diferent sonidos, la jente piensa ke biene de los oidos pero tinnitus en senales ke van para El cerebro

[@treblehealth]

It's not unusual to perceive tinnitus in the head rather than the ears. Regardless of where you are perceiving it, there are ways to manage and habituate to it. treble.health/consultation

[@jacintus4061]

@@treblehealth me gustaria una consulta pero lamentablemente vivo en España

[@kaykay730]

oh he is an evolutionist

[@ManuelPortelada]

You keep showing the same people over. And over again. Is there Anyone new ??

[@rudyboy2010]

money money , same videos over and over

[@bundabergflorist4670]

@@DG-ie5ip Our comments are also being taken off ... because they dont wont the real reason most are suffering= from Frequencies from the cell Towers and we have excellent hearing !!!

[@susanmcalpine6413]

Tinnitus for four years!

[@arneminderman3770]

Tinnitus = no recovery!