My 5 minute stress reliever - "Mambo Queen"

  Рет қаралды 476,127

bodygroove

bodygroove

Күн бұрын

Пікірлер: 42
@earthgirl74
@earthgirl74 2 жыл бұрын
This is by far my favorite body groove! It just makes me happy!
@sharonjoyjahoda4933
@sharonjoyjahoda4933 Ай бұрын
This is even fun in the car 🚗💃🏻🎶 I have a small Toyota Yaris and it’s Rockin parked in the garage. Going upstairs now to continue this Party in my body 🎉
@cathiekahle9514
@cathiekahle9514 3 жыл бұрын
The pony looks like the dancing in A Charlie Brown Christmas!! Lol
@StaceyCaprice
@StaceyCaprice 11 ай бұрын
I'm still groovin' to this in 2024 from Philly....lets get it!!
@bodygroove
@bodygroove 10 ай бұрын
One of my favorite workouts too :D
@missjanedance
@missjanedance 3 жыл бұрын
This totally puts a big smile on my face!
@annasassen2734
@annasassen2734 4 жыл бұрын
"Do you know how important it is to have fun in your own body?" As someone who tends to be kind of reserved and super conscientious (I was 5"9 at the age of 12, and topped out at 6 feet), I really needed to hear this. ^_^ Imma go dance now! Byeeee!
@micheleoliver529
@micheleoliver529 3 жыл бұрын
My body aches from a combination of being tall & getting older (6'4" & 49years old) I seen the video on Facebook and thought 💭 I can do that! I danced along to a couple of videos for the first time last night....I was worn out after....I actually got the best sleep I had in a long time. I just now subscribed to your channel on KZbin & finished through 2 more videos....I love it! So much fun. Never thought I would be able to move like that again, but here I am....doing it! And feeling good! Thanks!!!!!
@LadyofPeace89RO
@LadyofPeace89RO 2 жыл бұрын
August 2022...still enjoying this content. Thank you 😊 💓
@jonijones6052
@jonijones6052 3 жыл бұрын
So much FUN! Grooving from NJ
@katdefrancesco9189
@katdefrancesco9189 2 жыл бұрын
Yeah, I’ve seen this. It’s great. Dancing is the best!
@Elya08
@Elya08 2 жыл бұрын
Omg… I LOVE Body Groove. Just found it. I was kinda doing my own Body Groove to music without realizing. It really helps with my anxiety and depression. 🥰
@marlenesteffensen2861
@marlenesteffensen2861 5 жыл бұрын
Take time to hear out Misty's life story of heartache. I was moved and inspired by it. I love to even exercise in my chair moving my cellulite and butt. I then feel happy for doing it. Keep going Misty we love your moves so inspirational. God bless.
@AlexiFelix1pizazz
@AlexiFelix1pizazz 2 жыл бұрын
love!!
@nadinetessier3952
@nadinetessier3952 Жыл бұрын
So much fun! Thank You!!
@TinneDebruijne
@TinneDebruijne 5 жыл бұрын
THE best dance classes I ever saw .... and doing! You're awesome! Thank you 😊
@susancardwell4912
@susancardwell4912 4 жыл бұрын
LOVE LOVE LOVE !
@susanviljoen7368
@susanviljoen7368 4 жыл бұрын
I love this particular routine, the fast pace and the playful ponie skip hops. :) Will definitely be doing this one again. Like Misty says - you only have 1 body, so have fun in it!
@VanessaGarcia-kv4dg
@VanessaGarcia-kv4dg 7 жыл бұрын
Girlllllll.... I been exercising all my life basketball,tennis,rollerskating, yoga,kickboxing,spinning, but a couple of yrs ago i had noticed no change cuz i stop having fun. Well not anymore your videos have brought that back this one makes me think im in a 1960s musical movie and I love it ❤ is pumpimg im sweating and the best I dont want to stop.😜😉
@PaulEugene
@PaulEugene 6 жыл бұрын
This is all me. I love it.
@keepsmiling2704
@keepsmiling2704 6 жыл бұрын
That's me! Dont care! I'm so glad I found your videos!
@kathybedard9137
@kathybedard9137 6 жыл бұрын
Fabulous fun for every age. Thanks for making exercise movement so much fun~~
@crissieburdette4654
@crissieburdette4654 6 жыл бұрын
I subscribed! I love this, move in joy, live in joy, dance in joy... ENJOY life! So much fun!
@Soul.Stylist.Solutions333
@Soul.Stylist.Solutions333 2 жыл бұрын
That actually did help..! I was in a shit mood so put it on to shit some energy quickly. And I did feel better & was smiling as I skipped a beat..! Lol Thanks ❤
@cgpierce09
@cgpierce09 4 жыл бұрын
LOVE LOVE LOVE THIS!
@iris.fuentescastellano9145
@iris.fuentescastellano9145 3 жыл бұрын
Bravo
@scrapbookingforlife
@scrapbookingforlife 7 жыл бұрын
Love 💘 this! Hugs and God Bless!
@MaryKelly-ut5ml
@MaryKelly-ut5ml 4 жыл бұрын
wow, I really love ur body groove and enjoy trying to do the other video but to much for me still,i used to dance everywhere to anything,i believe in living life to the fullest.thank u for bring some rhythm.i could only do a min at a time,i thought that my enjoying this is gone,i was lost in my pain after a accident
@dianeohare9387
@dianeohare9387 7 жыл бұрын
Love all your videos!
@tausagafagaio8925
@tausagafagaio8925 4 жыл бұрын
2020 we do this all the time
@sigrunlindakvaran1388
@sigrunlindakvaran1388 Жыл бұрын
@bodygroove
@bodygroove 11 ай бұрын
@miriamsilver2263
@miriamsilver2263 Жыл бұрын
This is all Ann Margaret!
@lisaserafino6022
@lisaserafino6022 Жыл бұрын
Okay… but now do one in a studio staged with living room or bedroom furniture. I’m over here groovin’ my a$$ into tables, dressers, cabinets.
@paulaann888
@paulaann888 2 жыл бұрын
Looks like u need a big space to do this any videos for small areas? Thank u
@slkshewolf
@slkshewolf 7 жыл бұрын
I can't wait for my DVD's to arrive!
@Rosequartz033
@Rosequartz033 5 жыл бұрын
Which dvd is best to buy for first time
@marcelmarcel7854
@marcelmarcel7854 2 жыл бұрын
Does anyone know who does this music?
@dimitrapapadopoulou7138
@dimitrapapadopoulou7138 2 ай бұрын
Hello, I love your workout, I keep playing them over and over again. I guess nothing new has come up. So shame!!
@JoanMinnery117
@JoanMinnery117 7 жыл бұрын
What is the song which is playing in this tutorial, please
@cristinacamejo4903
@cristinacamejo4903 2 жыл бұрын
tremenda bella qctris beautiful
Body Groove - Love Set Me Free
5:16
bodygroove
Рет қаралды 577 М.
Working out should be all about feeling good
5:54
bodygroove
Рет қаралды 42 М.
Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Fabiosa Best Lifehacks
Рет қаралды 16 МЛН
Сестра обхитрила!
00:17
Victoria Portfolio
Рет қаралды 958 М.
1% vs 100% #beatbox #tiktok
01:10
BeatboxJCOP
Рет қаралды 67 МЛН
Quando eu quero Sushi (sem desperdiçar) 🍣
00:26
Los Wagners
Рет қаралды 15 МЛН
Dancing is easy as a gentle slide from side to side
4:03
bodygroove
Рет қаралды 100 М.
Body Groove 15 Minute BOOTY Workout
17:26
bodygroove
Рет қаралды 35 М.
My Story
10:35
bodygroove
Рет қаралды 28 М.
This dance is a little bit punchy
5:54
bodygroove
Рет қаралды 19 М.
The Story behind GROOVE and Misty Tripoli
8:58
The World GROOVE Movement
Рет қаралды 189 М.
Learn the Charleston, and get a HIIT workout
4:52
bodygroove
Рет қаралды 168 М.
BodyGroove    Another One Bites the Dust
3:31
The World GROOVE Movement
Рет қаралды 848 М.
Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Fabiosa Best Lifehacks
Рет қаралды 16 МЛН