My 6am morning routine (before full time job)

📩 Weekly Productivity Tips: miles-mochizuk...
📸 Instagram: / milesmochizuki
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[@hanamiumel2650]

How about a video about a productive nighttime routine? My full-time job starts at 7:30 a.m. and I am home again at 6 p.m. Do you have any tips to stay productive even after your full-time job?

[@MilesMochizuki]

Had that video queued up, filming today!

[@benjaminelkrieff6414]

@@MilesMochizukican’t wait to see it :)

[@SebastianSerquén]

Just found your channel and brother.. these are just the type of videos I've been not searching, but searching for you know what I mean? Keep up the great work man I appreciate your craft!

[@victoriadean4148]

As someone that regularly watches AM routine vids, I really appreciate the fully spent effort and time and realistic aspects of this one and can't wait to try it out!

[@TheNetflixNook]

I'm currently working to build out a proper morning routine for myself. This is some good insight. Thank you.

[@JCTV97]

Hey, miles, it seems like we are on a similar path. I'm trying to replace my 9to5 with entrepreneurship, and mornings are important if you want to have other goals outside your 9 to 5. Mornings are our time to work on our sidehustles ! Love your videos

[@marcoshares]

Love your videos Miles! Great style, Great Content Ideas. Amazing man keep it up, Value is Crazy

[@MilesMochizuki]

thank you bro appreciate the kind words

[@mediyogation77]

धन्यवाद सर यह रूटीन देने के लिए इससे हमारा काफी समय बचता है और बहुत मदद होती है । धन्यवाद! ❤❤❤❤❤❤❤❤❤❤❤❤

[@kreischtal]

Another banger video, props to you Miles! ✌🏻

[@laurafruhwirth5913]

Don´t drink salt water - use unsweetened cocoa, lemon or just honey and drink it hot.

[@rithondhar8171]

Can you make a video on how to optimize sleep for maximum productivity?

[@MilesMochizuki]

Yessirrr

[@junnishihara5365]

What’s that sleep app that you are using? I’m looking for a good sleep app and I would like to know what you’re using.

[@auntieprisilla]

Happy birthday King Kru ❤

[@MrCharlesIV]

Again… Great content dude.

[@geico.]

I see youtubers like Rian Doris who say to start working as soon as you wake up(Within 90 seconds) to quickly and easier access flow state and after work combine with active recovery things.

[@MilesMochizuki]

I address that in the video!

[@geico.]

@@MilesMochizuki Hey Sorry for that I should have watched the full thing before commenting Big fan!

[@DarkSitari]

Flow state is what happens when you are highly skilled in something like tennis or guitar. You go into the zone when you play Aka as a flow state. Working on a computer in the morning does not result in a flow state. Rian Doris is wrong. You're basically staying focused on a task for longer than 15 minutes which then gives you momentum due to not context switching every 2 minutes.

[@geico.]

@@DarkSitari It seems there might be some confusion here. Mihaly Csikszentmihalyi is the psychologist who coined the term "flow state," not Rian Doris. Csikszentmihalyi describes flow as a state of complete absorption and focused attention in an activity, where one loses track of time and becomes fully immersed in the task at hand. While it's true that flow states are often associated with activities that require a high level of skill and challenge, such as playing tennis or guitar, they can also occur during tasks that require cognitive engagement, such as working on a computer. Numerous studies have investigated flow states in various contexts, including computer-based tasks. For example: A study published in the journal "Frontiers in Psychology" in 2017 examined flow experiences during computer-mediated tasks. The researchers found that flow states were commonly reported during activities such as programming, gaming, and creative writing, indicating that flow can indeed occur during computer-based tasks. Another study published in the "Journal of Experimental Psychology: Applied" in 2003 investigated flow experiences in software development. The researchers found that developers often reported experiencing flow while working on complex programming tasks, suggesting that flow can occur in the context of computer work. These studies provide evidence that flow states can occur during computer-based tasks, contrary to the assertion that working on a computer in the morning does not result in a flow state. Flow is not limited to specific activities but can occur in any task that provides the right balance of challenge and skill to engage the individual's full attention and concentration.

[@woutervdwaal]

crazy vid again bro! love your stuff

[@MilesMochizuki]

Appreciate it!

[@leonardoalves5432]

Guys, what's the name of his bracelet?

[@VENGEANCO]

Nega zooming out and zooming in thought i wouldnt notice 😂😅

[@josue7516]

''Please, could anyone tell me the name of the app that was used at 6:49 min to measure the time?

[@MilesMochizuki]

it's from my Oura ring

[@Klkara57]

what fitness trackers do you use? :D great video!

[@MilesMochizuki]

like all of them 😂

[@gaxrav]

here before 100k

[@PattyFromPorto]

I wonder how does one wake up at 6am

[@MilesMochizuki]

I used to wonder the same thing myself 😂

[@asmit20100]

Me who is watching at 5am

[@muazunais2378]

weekday I wakeup at 3am 3am to 4am my morning routine that consist of water + 10 pushups and prayer 4 - 7 my morning deep work for my branding studio 7 - 8 travel for uni 8 - 12 uni 12 - 1 back home 1 - 3 workout 3 - 7 second deep work block for my ecommerce stores 7 - 9 uni revising 9 - 10 night routine + on bed trying to sleep weekends are 12 hrs+ on my businesses and 3hrs uni revising this is my ideal routine

[@PragatiSingh-i3t]

Hi❤❤(New subscriber 😊)

[@Klkara57]

me too :D

[@EsperanzaMarie]

You inspire and helped me sm with routines and tips! I do 2 KZbin channels, have a small business and have a full time job and it was hard to follow these routines when they were long and they didn’t have a job. It was stressful, and tiring and made me feel not successful when their job is what they’re doing. So thank you sm 🥹💖

[@Bloxtrem]

Hey, I enjoyed your video Miles! Always great info. If i wanted to apply for a free 30 minute strategy call , how long could the waiting list be currently? Thank you

[@MilesMochizuki]

Hey @Bloxtrem I'll be going through the applications this month (there's a lot) and reaching out to you via email! Send me a DM on instagram with the name you put on your application and I'll keep an eye out for yours specifically!

[@Bloxtrem]

@@MilesMochizuki ✊🏻 thanks my guy