My acne journey! how I got a clear skin!

[@sofiyashaikh2387]

Check my “ACNE DIET” video to know what I ate when I avoided all these foods.

[@1995kaushik]

Hey can i know how long did it take you to get clear skin?

[@abdullahashraf1376]

@@1995kaushik atleast 3 weeks to get rid of active acne and scars will take like 45 days to fade

[@reereexexen1165]

What are the products?

[@Kfashion_Kakinada]

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[@Kfashion_Kakinada]

kzbin.infoThGT2FcAO2s?feature=share

[@BDgladiator]

1. Drink plenty of water 2.5 litters per day 2. No Junk food- pizza… sweets-oily foods 3. Wash face 3 times- use tissues to dry 4. Don’t touch your face frequently 5. Apply moisturiser 6. Apply sunscreen 7. Use makeup remover, cleanser end of day 8. Visiting dermatologist 9. Take medicine timely and regularly 10. Go out without makeup :D 11. Work hard and love yourself Welcome 🤗

[@payal1836]

Here are some tips (Personally tried and tested) i dont have my own channel so..1•Wash your face twice..2•Wash your head twice in a week to prevent dandruff..3•Change pillow cover weekly..4•Drink water as much as u can..5•After washing face apply any gel based moisturizer not any body lotion..6•Keep clean cloth or tissue paper to wipe your face whenever it gets oily..7•Regular exercise atleast 3-4 exercises..8•Wear clean cloths and tie your hair if u r a girl by the way i m a girl..9•Avoid junk food if u can i mean u can have it after long times but atleast gap of 1.5 Month of having junk food..10•Don't apply any nuskha on your face..11•If u have cystic acne than use DOXYCYCLINE HYCLATE DELAYED-RELEASE TABLETS(VSP), and SULFA CLEANSE 8/4 (if they are available in india)..12•Never never never touch your face..13•Have a little(lot of) Patience..14•Don't forget to be confident and believe in yourself.. GOOD LUCK

[@dhara4963]

I am gonna add some as well ● never forget wearing sunscreen. ● sleep 8 hrs

[@radha6341]

God bless u

[@jayasreepabbu6097]

God bless u

[@payal1836]

@@yashikaa4564 Any..useless remedy..

[@rechu5163]

Thanks for this message.....

[@monalishamonalisha8038]

Her accent is so much like ananya pandey🤣

[@shraddhakothari5641]

Ya exactly 😂

[@emmawalker5461]

Exactly

[@sakshi5186]

No

[@roshnipillai4656]

Ya I just noticed it after reading ur comment lol

[@maithlimishra8443]

😂😂

[@animeshorts2830]

It took her 6 years to remove her acne And i am here for overnight results 🤣🤣🤣

[@gomathipun6730]

Mee too 😂😂😂

[@aromi8756]

I had acne from past 5yrs and I'm 15🥺

[@chikafujiwara1495]

@@aromi8756 what? (・o・)

[@aromi8756]

@@chikafujiwara1495 😳😳😳😳 yes I'm just 15 and i had acne from past 5yrs

[@Hey-tt2pu]

@@aromi8756 I'm also have acne since 6 year's

[@aaradhya_sensei4801]

This is the most honest clear skin journey I've seen. I can see you have really suffered with acne. I suffered too, and I'm still suffering. I'm gonna follow each and every tip you've given in this video for 6 months atleast and hope for the best. Thank you!❤

[@jeetmondal6351]

When she said stop having jalebi,stop having oily food ,when she said stop having pizzas, pasta dairy products I was like "toh kya kare mar jaye"🙂

[@HREditsssss]

😂😂😂😂😂same here

[@gopikanair1985]

😂😂😂

[@radha6341]

Amend🤣

[@lakshyatyagi5144]

Toh bhai aise chere k saath hi jeeta reh

[@amanjeetkaur123]

same here

[@cyerripaws8270]

So a shit ton of water, no oily foods, no dairy, no sweets, no bread, stay hygenic(wash face, change pillow cases, use tissue after washing face unless ur cloth is squeaky clean), stop touching your face, use hella sunscreen, and don’t get any professional work done unless u try all these first cause it’ll be a waste of money XD

[@abx5069]

Everything she said is absolutely true. Bcoz I have been through this for 5 months. And my observations too are just same

[@jayal.7697]

What do you eat then...just fruits and vegetables 😵

[@abx5069]

@@jayal.7697 I really increased or rather started fruit intake. Since I m working and I can't manage time to cook veggie but avoiding everything which is troublesome is a must

[@payal1836]

Is it compulsary to avoid dairy foods?

[@abx5069]

@@payal1836 it works different for different people monitor for yourself if your acne goes away with cutting dairy intake then don't take it. If there is no improvement or any change then u may continue taking it

[@payal1836]

@@abx5069 Ok i'will identify..thank u

[@sanskrititomar183]

After hearing all the stuff we aren't supposed to eat, I'm like - "khane ke liye bacha kya" 🤐

[@sourabhwatts9164]

Exactly 😂😂

[@MikkiRoster]

If you are in worst case of having acne then you have to stop sugar maida oil ... even spicy food which she forget to mention.... skin care is an art dear. You follow it or you don’t.

[@sanskrititomar183]

@@MikkiRoster I agree 😁

[@zarro..9997]

correct..😂😂

[@himaniyadav9099]

Wahi toh😂😂😭😭

[@chikafujiwara1495]

When i was 12 years old i got acne all over my face and too stopped eating junk food, milk, mythical mango, and blah blah she said. And see i am 18 now and i still have my acne :) i realised it at the age of 16 that bruh i got a life if you don't eat those things now then hell i can't have them in future too ( cuz of old age sickness (゜-゜) - long thoughts ik psst) then i started eating mango (ahh the tastiest thing in the whole fu*kin world ) how stupid i was that i skipped eating those things. Now i eat junk foods 4 to 5 times a month and i just love to eat them. I don't care how my face looks cuz i am confident with my face and that's what everyone wants. I know nothing will happen to my face cuz my acnes are genetic and they will be cured by their own after the age of 22 so live the hell out of your life and eat whatever you want but we know junk foods have their own demerits so i prefer to exercise daily which prevents me to not get fat hehe. Sayonara 😉

[@chikafujiwara1495]

Doshite ;)

[@aadtie5633]

Same life story..have acne for the past 10 years now... Ate clean.. lost 11kgs.. still acne is there. So I have just stopped doing anything. Living my life. And yeah.. unlike she said.. I do have a bf and he finds me beautiful. What more do I say now. 🤷🏻‍♀️

[@Flaginafingies]

@@chikafujiwara1495 it's kinda cute seing you guys use broken japanese btw maybe the word you were looking for is dou itashimashite.

[@AM-xb9pz]

@@aadtie5633 i dont have a boy friend so iam even more happy 😂

[@Sana-nv2tq]

Sorry I can't do that ...I'll stay with my acnes😂❤️

[@DivyaSriAadvisVlogs]

🤣🤣🤣

[@sanamarilynn3951]

I like it

[@nishamaheta4618]

Exactly

[@Rinku95738]

🤣🤣🤣🤣🤣🤣

[@harshu_chaudhary8735]

😂👍

[@morningqueens7766]

Foods to avoid: Junk food Oily food Dairy Sugary foods Step 1: Drink Water Step 2: Eat healthy Step 3: Hygiene Step 4: Skin Care Step 5: see a dermatologist

[@rahithya480]

Can u pleaseeeeeeeeeeeeeeee....................................tell me where u got that water bottle...I searched all amazon and flipcart but I haven't found it..pleas tell me where u got that

[@shrutisharma9987]

Hey! Everyone who is watching this video, I want to put this out that she is absolutely correct. I have faced acne ever since I was a teenager (21 currently). It's been 8 years I have not seen my skin clear, and I ended up harming my skin a lot by having a not so healthy diet and using anything on my face anonymously. I consulted a doctor, and he asked me to cut down my unhealthy food intake that included my fav food such as sweets, fried, and junk. I have seen tremendous amount of positive results on my skin. My acne has reduced, my skin is getting soft, healthy, also my complexion is getting back to natural tone. So if you are someone who is facing similar issues please consult a dermat or any doctor who is specialist in skin, and start living a healthy life.

[@MikkiRoster]

She is absolutely right... on every point. I have clear skin and I religiously follow this and had been my regime for years now. So i can say that she is correct.

[@rashimandyal2458]

Basically she says that stop living your life completely if you want a nice skin :( I mean ik its what you are supposed to do but damn it hurts to hear

[@Mukherjeefitness]

Hahahahaha

[@Priyanshi.i_s]

You can have them just limit them and don't have much, like have all these food 2-3 times a month :)

[@MikkiRoster]

What she said is absolutely correct.You do it and find the results yourself.

[@erensflatbooty5248]

For a moment ,I thought she is Ananya Pandey....lmao

[@yaxdebbarma6189]

Omyyy God me too😂🤝

[@Anjali-ni8qt]

Me too😂

[@sehajpreetkaur7676]

Yeah the way she laugh and say oh my godd!! 😂

[@rabyarahman8030]

exactly

[@qadirhuyaawr4010]

Ananya pander Name remind me of her struggle

[@vajrapusreeramalaxmi4131]

Guys who don't like when we have acne...we shouldn't care or think about them..because internal beauty matters not external...I am the way I am ..I liked what she said..

[@kalopsialeucos9371]

Everything matters

[@anastasiamartin4776]

I think this has been the most relatable video for me, thanks so much Sofiya ❤️❤️ 1) Drink 3 liters of water every day 2) Clean your diet: a)stop oily food, b) Refined sugars, c) and flours 3) Maintain hygiene: a) Wash face 3 times a day, b) Change pillow covers once a week, c) and use a tissue instead of a hand towel and d) don't touch your face 4) Skin care: a) Wash, b) moisturize, c) sunblock, d) compact. e) Remove all this with a cleaner at the end of the day before f) washing your face 5) Visit a dermatologist

[@jinijhonny4407]

My acne become very bad ...just because I trimmed my small beard .... and the barber ..used that on my full face ...😭😭it became very bad and then I got sick ..it gets even worse ..and apply natural things ..my pimple goes away ..but acne is still there..On 7th August 2020 I went to a dermatologist...and now is better

[@ektasingh9532]

I watched this entire video while eating a pizza

[@arpita2215]

😂😂😂😂😂

[@myvoicehindibrahmanpoonam3100]

☺☺

[@drnoorfatima5810]

😂😂😂😂😂

[@moonflower921]

🤣🤣

[@melis924]

😭

[@bhoomikathethwar244]

Make the foods she advised ' to avoid' to minimal.. You just can't avoid Milk paneer coffee..i dont have severe acne its like on my cheeks only.. The changes i make... Eat more Fruits i prefer ( Apple Banana pomegranate ) drink more water... Use little oil while cooking.. Avoid junks thats to be sure..

[@dilpreetsingh4273]

Hlo di how you are going Di mujhe aapse puchna hai k hume moisturizer sunscreen jb bahar jana hai tab hi lgana hai ya ghr pr waise hi face wash karne k baad moisturizer lgana hi hai

[@ningyoh3490]

I have had acne for years almost 15 years struggled with new pimples here there but not at 36 yrs of age realized what I was doing wrong ..it was my diet . The only rule is to stop the intake of added sugar and excess salty food like any kind of chips or namkeen which has too much of salt, it dehydrated your skin and brings out excessive oil on hr face in the form of pimple . Try this for two weeks guys and see the result for your self you will never touch anything too salthg or too sugary again !!

[@bhawnarathore6442]

Do we have to live only on water???

[@aimansheikh2420]

U said the same thing what I was wondering from last 3 years with my acne and pimple but...I can't really do that continuously...it's too hard to do than to say...I really love foods, sweets, street food, junk food, ....I hate dermatologists cuz they cant gave the treatment tha way we want...

[@jayal.7697]

Yeah...that's what I been saying

[@khushikamboj9715]

She laughs so wierdly 😂but cute🖤

[@anushkagadge8330]

Which moisturiser you use?

[@shrutikasakhale5520]

From where did u got this bottle?❤️plz ans

[@mitaliverma1442]

Where can i buy that bottle

[@palak2396]

Pls give the link of your water bottle...i want to buy one

[@prachikumari3802]

If u can't do all these things just drink water(a lot)at least 3 bottle a day..i m telling u drinking water really works...i have seen the difference in my skin in just one week..and i am so happy that my skin condition is far better than before

[@priyankaguha157]

the most important thing is sunscreen. It is the most worst thing.in summer days, it's ok.bt ghar pe rehke sunscreen is a big no.healthy syrus ko follow karlo , isse zyada explain karta hain

[@yrashid6108]

No even at home sunscreen is must must. Sun ray reaches you anyhow

[@j.nihanthreddy2058]

Which soap or face wash we need to use 🤔

[@noorie6]

Which moisturiser do you use and which one helped you to get this skin😍??

[@RK-jz1ri]

I wanna get that bottle !! Tell me from where can I get that

[@shreyasarkar681]

What product do you use for open pore and pimples???

[@khilitandon2853]

Basically you have to cut down everything you love :)

[@Bunny.0_0.]

She is so happy after getting rid of acne even m not that as happy as her when I cleared upsc 😂🤣😇

[@태형우리]

Sister how much long it takes to get cure your skin .

[@rajinisl4525]

Hii am using now minimalist serum ,but sun screen suggest me better

[@shyamshinde8298]

Just use a good skin care routine and make sure it's environment friendly (earth rhythm brand is what I recommend) don't use tissues, make up wipes or cotton pads. Instead use cleaning balms and a reusable cotton pad.

[@kifahakifa4354]

Please share the link of your beautiful excellent bottle

[@yashasvichauhan835]

Di nothing bad in dairy products

[@vyshnavisarma9041]

How many days it took for you to get complete clear skin??????

[@sayalibhendarkar4052]

How many month did it take you to clear your pimple?

[@wakeethac6953]

Where did u get that bottle

[@Samarth.11]

Can you please give the link of the water bottle?

[@justnoah9524]

Do these Methods also apply on men?

[@nihaldewangan594]

She's skin is too good but she has a 9 layer of makeup wih it 😂😂

[@priyalprajapati6301]

Yes and i guess filter also that's why she is telling see my skin is so good😂😂😂

[@rutujar.p.3409]

Veryyy trueeee...

[@spiritualwisdom3640]

Its her choice....for reference she has put her bare skin as well so stop shaming her for loving filters.. . Also its just one filter not any makeup....dont act lìke u have never used one

[@niharikatiwari8959]

hehee

[@niharikatiwari8959]

it’s a long processs so mkup n filter reqired...evn on her thumbnail post before aftr after mei filter hai😉

[@rupalchib]

Always use a tissue paper and just through it.... Wollaaa that's such a bad step for environment I can still survive with some skin issues but prefer clean environment around 💚💚 Moreover you can use 2 Facetowels turn by turn washing them and sun drying them.... Or maybe just let your face air dry itself hardly takes 2 minutes 🤷🏻‍♀

[@kashishgurung3209]

Pls do tell from where ur friend buy this bottle

[@ayushisalunke7941]

I want to purches that water bottle... Can you please tell me .... Please give me link 😊😊I really want to purches

[@bharpreetsingh6706]

Is anything we can eat ?

[@vinitaskasana1324]

she was trying to say stop living your life!🙂

[@pujimumpa2316]

I completely agree😂

[@paulineannajoy9141]

But worth the efforts

[@deepasuresh3894]

What face pack daily morning and night plz tell me same problem

[@manshibhatia4611]

Is black coffee is good for skin?? Since we can take tea .

[@ankitadangi0809]

From where you got that bottle i am searching for that?

[@anjaligoswami199]

i have oily pimple prone skin which compact is safe for setting sunscreen ??

[@sonalitripathy643]

Hello can I use the face shop emulsion after appling it?

[@legendrebel9740]

Mam’ mai alpha arbutin hameesha ke liye use kar saktahu please reply

[@magicgirl9438]

I am not ok with one that don't use cloths and towels and use tissue paper.i think if in our any one has pimples,acne and other thing than we can't use cloths because all can use.my mum is very nice skin but she doesn't use tissue paper.she always use mini towels.i think all use their own separate towel or other cloth like cotton.

[@toobzibra]

Sirum use kr skty ravaj uk kaa acne ? Am 16years old. Plz tell me

[@rivaamhalma4570]

did u go for any procedure

[@neerulambra6482]

Mam please please tell me can we use Himalaya face wash for acne pimples I m 14 yrs old

[@bananidawka4916]

Water se kuch nhi hota I drink a lot of water but phir bhi mere face se pimples nehi jate but some of my friends don't drink much water still their skin is clear

[@rashmirekha7711]

May be your friend keep her skin hygienic

[@rabinachamling4568]

From where did you get the water bottle

[@sindhudn9592]

Can u please tell me where u get that water bottle mam

[@fatemabharmal9424]

I started avoiding food mentioned in the video. Its been a week and i can see the result. There is no new acne now and old ones are also reducing.

[@amairakhan1562]

What about scars??

[@lalhmangaihkimichhakchhuak3583]

Can i know where can i get the water bottle?

[@shagufthakhan566]

Can u tell me ur lipstick shade

[@AnilKumar-hl5ml]

The worst thing is I have pimples on my neck too..

[@chikafujiwara1495]

On my back too ;)

[@sohana2720]

I do eat junk food often but I balance my diet drinking green smothie and fruits. Will it work on my skin? I don’t have too much acne but those little little bumps 😓 It just doesn’t go away

[@SibinReels]

What is compact?

[@joshi4542]

Tnx i followed for 5days and I got good result i will follow for a month

[@likhithapidugu4965]

Hello di...could u please recommend a best sunscreen in budget for acne prone skin I have used one from neutrogena...I suited me well for one year...later iam getting tiny bumps on my face...please suggest me a better one under budget...waiting for ur reply😔

[@taniamishra8327]

Best advice ever.. I followed everything you said and my acne has gone 🥺Thanku very much.. You're a life saver.. I watched your video 3 months before and I can see the change.. 😇

[@tinyong_127]

Me- Stop having milk?😱 (i like it)😉 Me- Mom! Milk isn't good for my skin. (happy)😊😊😊 Mom- Sut up! (mom Kicked me)😠😡🤬

[@zara-lq1yy]

😂😂

[@covermachine9743]

But di drinking milk is good for health because it have high amount of protein vitamin and calcium and also it help to make your bones strong ......... what can we do about....

[@myplaylist977]

Where did you get that water bottle

[@bhargaveebalsane8965]

Just love the way you tell us to love ourselves and our skin

[@nargisfatma3749]

Ok.... But you should show your clear skin without makeup.

[@allover3606]

Where you buy the water bottle

[@mishalbhutto5735]

Hey girl, you are amazing you gave me the motivation that yes I can get rid off my acne I'm happy that I finally found you💝

[@afridajahan2004]

Thanks a lot sis 💜 This is the best solution everyone needs ✨

[@naitikgamer2682]

Which suncream

[@shiny_19]

Everything is fine.. but no milk?! I feel avoiding milk is not necessary. In the intention of getting clear skin we should not neglect including calcium in our diet

[@branavengers2783]

Wait where are you from ? India or where ?

[@abhinaykasula5390]

where did you get this bottle

[@dancingfeetbysravya2825]

Same question 🙋🏻‍♀️, If you guys find Please let me know

[@yrashid6108]

@@dancingfeetbysravya2825 get a mazza bottle 1.2 lt tak mil jayega. Refill twice thrice in a day you are done. Foukat ka kharcha for a fancy bottle

[@chikafujiwara1495]

@@yrashid6108 xD best answer

[@chikafujiwara1495]

And this bottle costs 4000 for nothing. And here we can have mango drink and free bottle.

[@aditiparanjape9798]

Do u have any idea that acne is natural? And yes keeping skin clean is okay, but when u suggest using tissue everytime, do u know what an environmental hazzard using so much tissue is?

[@nanditaroy_99]

Are fruits sweet also avoid?? Please reply 🙏🙏

[@parvathy555]

Diary products are the oly source of Vitamin B12 for pure vegetarians

[@salmabegum2076]

Hi can you please share how to get rid of open pores and blackheads on the nose

[@angelthomas75]

Can we have curd?

[@fathimadilna9634]

cutting of dairy completely for long period can cause weakening of borns .. even i cut of all these dairy and fatty foods for about 3months and all but my health become poor

[@amishakaushal6020]

Please recommend a good sunscreen

[@poonamjain2995]

Which mosturizer

[@adarshsamal4532]

I want that bottle purchase link!

[@anucreativepartner8406]

Why are you so cute.oh my god.I'm jealous