You are a HERO. Not only for having overcome so much trauma, but for being so open, sharing your story, and turning it into inspiration for us all. 🏆
@singlespeedcrossbike Жыл бұрын
“I don’t care what they think!” Perfect! Your story is inspirational because it’s about a human journey not about some supernatural athlete that appears to have all aspects of their life dialed in. Thank you.
@semsclassic1750 Жыл бұрын
This comment section is not it. EDs harm the body as much as being overweight does, and it also does incredible harm to your mind as well. You are a strong and fit athlete and a much needed presence and voice in this crazy ass community. Thank you Beth for choosing to be open and vulnerable. You're an inspiration to many !
@carstenwatetworth29272 жыл бұрын
Came here from your short video and was surprised how much mental gymnastics it took for me to not tell you how 'you'd be healthier at less weight' and actually listen. So glad I did! Thanks for sharing your journey, I think there's many people, myself included, that need to have their perceptions challenged and I wish you continued health and happiness!
@sportybeth2 жыл бұрын
Waw!! That’s so cool of you to admit that. I think if it was me years ago I probably would have said something similar too. I’m hoping me sharing my journey will help others realise it’s not always so simple. Thank you so much! You too!
@abioseht6284 Жыл бұрын
I just finished watching this video. I feel the same way. Glad I listened
@minagelina Жыл бұрын
Yeah, I came to give you a chance to explain yourself. Having been anorexic and having body dysmorphia still at 55, I come away with zero criticism. You're doing well, maybe better than I am mentally. Interestingly enough, after having taken years off because of homeschooling, COVID shutdowns, pains in my knees and back, etc, I'm realizing a shift in my need to workout. I wanted to get back because of aesthetics. However being a Christian, I felt like that was a wrong motivation and feeding vanity. The thing that happened is finally really, truly noticing my elderly customers and seeing how they can barely move. They are all tightened up and weak. That motivated me to start checking my mobility and realized that those issues were never taken seriously by me before when I DID work out. I was always hyper mobile, but now realize I have mobility issues that caused the pain and stiffness I had suffered from. So now the focus is mobility and THEN I can work out so I can be a strong, supple old lady and truly live life.
@mr.j.28222 жыл бұрын
I’m a counselor..I’m so sorry about all your trauma you endured. You are no longer a victim, you are a survivor. ❤ weight gain is hard but you are SOOOOO strong. Just be the best version of yourself that you can..✊🏾
@sportybeth2 жыл бұрын
Aww thank you ❤️❤️ yes you’re right. I feel like making this video was closing a chapter too!!
@TheRavenMaiden2 жыл бұрын
I really appreciate you sharing your journey with us. I hope your story inspires other women with similar struggles to overcome them as you have. Thank you 🙏
@sportybeth2 жыл бұрын
Aww thank you I’m so glad you found it helpful in some way
@99Yeti2 жыл бұрын
@@sportybethwhy u still looking like a Lego character
@jofitness93732 жыл бұрын
This video is incredible honest, I can‘t imagine how hard it must be for you to talk about all of this. Sending you all the love!
@sportybeth2 жыл бұрын
Thank you so much jo, really hard, but I also think really important that some of us start to speak openly about these things. I’m happy to be that person if it helps others ❤️ thank you x
@the_famous_reply_guy Жыл бұрын
@@sportybethyou're an emotive extremist which is why you pushed so hard on crossfit and other things we can't talk about on YT, its obvious what you need, but you'll not do that work, you aren't ready to meet you.
@elizabethbarrett16162 жыл бұрын
Thank you for sharing your story and journey so openly. We need more of this in the world of sport and fitness, especially in Crossfit. The beginning part of your journey of weight loss and then obsessive behaviors resonates a lot with me and my personal journey with Crossfit. Thanks for being part of the narrative that helps normalize talking about mental health.
@biancasadventure2 жыл бұрын
Beth thank you so much for sharing your story! I found you through your shorts and I really loved your message. I had a really bad relationship w food as well, where I’m experienced both extremes (from staving myself to eating pass the point of full) however now I’m in a place where foods is just my fuel and have started lifting weights about for a year now. I’ve never been happier - mentally and w my body. How we feel is much more important than how we look and you’re right. On your shorts you get a lot of hate for no reason but please keep doing what you’re doing, messages like yours are very much needed. Hope everyone is having a good day ♥️
@sportybeth2 жыл бұрын
Aww I’m so happy for you you should be so proud of yourself that’s awesome ❤️🥰 thanks I’m so glad you like my content xx
@DWsGigLife Жыл бұрын
Beth, you are such an inspiration! thank you for sharing your story with us. I can relate as I also have struggled a lot with my body image and trauma. I am 6 months into my fitness journey and loving it! Keep up the good work : )
@marubelpenalba Жыл бұрын
I love this message, and it is so true! Thank you for sharing and really encouraging 😊
@alexanderhitch57862 жыл бұрын
Congrats to your video, it's a good reminder how far you have come in your journey, facing lots of obstacles and trauma on the way, dealing with mental health issues and still recovering daily , improving one step at a time. May the next 6 years an ERA of Crossfit Awesomeness!!!
@sportybeth2 жыл бұрын
Aww thank you ❤️ it was cathartic to make, what a huge chapter! Hopefully the next one will have less trauma and more positive moments🥰 thanks for your support 🙌🏻
@justanormalguy11202 жыл бұрын
@@sportybeth ever heard of a caloric deficit?
@jamesesposito1231 Жыл бұрын
Wow. Amazing video. Good on you, Beth. 👍🏻 be proud of yourself. Well done 💪🏼😃
@fridaaldenback42052 жыл бұрын
Thanks for sharing such personal things 🙏 It was really eye opening to hear about your journey! ✨
@sarikalanti90842 жыл бұрын
My goodness what a rollercoaster you have been through! Your journey is very inspiring and the honesty is amazing as well.
@sportybeth2 жыл бұрын
Yes it has been crazy! Thank you ❤️❤️
@gorditatomamacita2 жыл бұрын
New subbie here, I found you through KZbin shorts so this is the first longform video I’ve seen from you. Thank you so much for sharing your journey, I can relate to a lot of it and I think it’s very brave of you to publicly post it. Looking forward to future videos!
@sportybeth2 жыл бұрын
Ahh welcome!! So happy to have you here!! No worries I’m so glad you found it helpful. It was scary to post publicly but worth it for those I can help I think. I post every week, but I’ve also got tons of content on my channel already if you fancy a binge watch sesh that will hopefully leave you feeling positive 🥰
@rosalieobrien112 жыл бұрын
So helpful! I left my home gym last year and have struggled to find a gym i liked but also the gym had taken over my life- it was my entire social life, only hobby, religion everything - it was tough for me to see value in any workout or basic exercise that wasn’t crossfit. I’ve started painting and being more creative and im excited to get back into the gym but with a more enjoyable, normal balance of things for fun and enjoyment like you said!. Love you and your videos! Feeling confident and excited to try another gym this week ❤
@abhishekdileep59502 жыл бұрын
Hi , new subbie here . Honestly I can't believe how much your video means to me , because I also been in the fitness space for a long time and i usually do take care of myself but outwards i am not some muscular hunk or all , and for that reason a lot of people really ask if i actually am working out or even taking care of myself , but the thing is all this negativity around it has made me really feel demotivated but now that i saw your video i see there are people in the world who don't workout to look a certain way but actually enjoy it , and yes looking skinny not equals healthy , and having a good food relation is just beyond hard as is in this day and age so all of these things do matter
@justrenazing Жыл бұрын
Wow… what a story. So sorry you had to go through all that, but it’s made you YOU, and that is amazing. I’ve been thru some horrible things too BUT although they are traumatic, I actually use them as positives for what I have learnt and what I have overcome and more importantly they have made me who I am today - and I like who I am. Keep doing you!!!!!
@ajsinspiredlife665 Жыл бұрын
Thank you for sharing your journey and the connected mental health awareness . You are bad ass! Thanks for the inspiration!
@paulwilliams68272 жыл бұрын
Well done you to speak about things so personal says a lot about you total respect, glad you have found yourself great story about real people not insta donuts who filter the 💩out of their pics and do zero work well done Paul🏴
@sportybeth2 жыл бұрын
Thank you! Yes I couldn’t do that, you’re totally right I think sometimes we forget we’re comparing ourselves to fake images.
@samuele.marcora Жыл бұрын
Fuck the haters, you are an inspiration
@franqfitness2 жыл бұрын
Hi Beth, I just fell onto your channel and want to thank you for sharing. I can fully relate with your story, always being in the dance and fitness industry I have struggled with binging and restricting to the point of passing out. Becoming injured and getting to 110kg in weight to then pushing myself to the extreme of getting down to 69kg in a matter of weeks. Losing a loved one during lockdown, moving house, not being able to train, gaining back lots of weight through inactivity. Also not recognising my traumas through extremely negative past relationships and the self hate I’ve been carrying. Currently at 86kg, learning to accept my body and what it does for me at 5 foot 3 I’m classed as obese but I’m strong and now do not obsess over burning 1000 calories per workout, twice per day on my tracker but just giving my body the time and care it needs and taking enjoyment from it all. Thanks again xx ❤
@sportybeth2 жыл бұрын
Waw what a journey! You should be so proud of how far you have come! One of the biggest things I learnt through gaining weight is I actually felt healthiest somewhere in the middle like you’ve found. Mine was about 87-90kg when before I assumed it would be at my lightest. Glad you like my content. Lots more coming ❤️ xxx
@Zfusion9112 жыл бұрын
I've been looking into starting my journey as a personnal fitness trainer and your journey is enlightening to me. It's giving me awareness that I have been truly gifted with my genetics, upbringing and a healthy relationship with food. Thank you for sharing your troubles with life, training and dieting!
@Zfusion9112 жыл бұрын
I believe that this will help me consider multiple factors in my clients and help me push them towards a healthy lifestyle!
@Wskwkshi2 жыл бұрын
Please do not go for CrossFit as a trainer though 🤲
@Zfusion9112 жыл бұрын
@@Wskwkshi I'm not into crossfit at all, but if crossfit is what inspires my clients, that's what i'm going to use to get them started.
@Wskwkshi2 жыл бұрын
@@Zfusion911 great
@majomillan62572 жыл бұрын
Just train for fun 🫶🏻 literally the point of life: enjoying it , not pleasing others
@hitman_phoenix762 жыл бұрын
You’re channel and you’re shorts have made me confront a lot of things about myself that I’m not comfortable with. I’ve always been a bit larger and because of that felt dismissed, leading to unhealthy weight loss and disorder eating, I currently lift 4 times a week and don’t measure my weight, that alone has helped amazingly with not working about every calorie. weirdly enough another thing your channel has made me look at differently is CrossFit as I started lifting at the start of the year and fell into the bodybuilding bubble on KZbin and all the negativity that comes with it. I wish you all the best, thank you.
@sportybeth2 жыл бұрын
Ah thank you for letting me know. This is so cool. This is my only aim to help others find their way again and find more balance and a good healthy mindset around CrossFit and fitness 🥰
@thesplendidinternet36 Жыл бұрын
Is it really that bad in the UK that bulimia is not taken seriously when you aren't underweight? That's sad because typically bulimia is normal to slight overweight... I hope things are better now in that respect.
@fightowl Жыл бұрын
Thank you for sharing your story ❤ I hope you continue to heal.
@Maddie-rv6sp Жыл бұрын
incredible story !
@inesbacao41182 жыл бұрын
Hi Beth! Your journey is super relatable, trust me. People look at me weird when I tell them "I'm bigger, stronger and healthier but my head hates it!" - my former anorexic head sometimes hates the crossfit body I've earned. Thanks for sharing :)
@sportybeth2 жыл бұрын
I totally get that, I’m sorry you had to go through that as well. But you’ve done so well to get to where you are ❤️ you should be so proud.
@jaaaaay27792 жыл бұрын
Sweet girl thank you for being vulnerable! ❤️ I know it hasn’t always been easy and that’s an understatement but I just want to send you all my love and prayers! Thank you for sharing your journey 🥹❤️
@sportybeth2 жыл бұрын
Aww thank you so much ❤️❤️
@MeerundSonneMarySol Жыл бұрын
thank you for sharing your story, it is really inspiring! You have such a strong personality 👏
@JadesFitnessBucketList Жыл бұрын
Beth love your channel, just subscribed 😍. i did a YT video doing MURPH last week and realised its a challenge regularly done in the crossfit community and now ive got into crossfit haha. really interesting to hear your journey with crossfit and also your candidness and vulnerability.
@lindsayb17312 жыл бұрын
Amazing Beth. Thank you for sharing. You should be incredibly proud of yourself 👏👏👏
@sportybeth2 жыл бұрын
No worries, thank you!
@nonononono8194 Жыл бұрын
I love all the supportive comments. 💞💕♥
@BarakaUglyyAhh2 жыл бұрын
People are incredibly cruel in the comments section, I think her body type and build is extremely attractive I don’t care what anyone has to say
@pinkgiraffe3782 жыл бұрын
You are so strong and brave for talking about all this and sharing you story. ❤
@franchescasaunders5111 Жыл бұрын
Thank u really much appreciated u are so honest and humble that is why I am Attracted to u a very Genuine person great stuff 😊
@leticiaespino72512 жыл бұрын
So happy for you. Myself I recently got into a healthy relationship with food. I long as I meet my calories I can eat all food I like. Not be on a diet, just enjoy life and no deprive Myself.
@gripandhikekettlebells2 жыл бұрын
I love your story. I get it and understand your struggles and journey. You're amazing ❤️
@Frugal_fitchic Жыл бұрын
You are absolutely amazing ❤
@chelsealee1973 Жыл бұрын
Thanks for sharing your story
@satanette85622 жыл бұрын
Wow WHAT a ride! Congrats on all of ur achievements 🎉❤
@gaellejoly27822 жыл бұрын
I’d love to start CrossFit but I have a big knee problem.. do you think it should prevent me from trying it or not ? I mainly exercise through muscle building but with minimum impact for now…
@sportybeth2 жыл бұрын
Absolutely not, find a CrossFit gym and get in contact with the coach. There’s lots of ways you can alter movements to they don’t hurt your knees and even find ways to maybe help the problem. Even double amputees can do CrossFit so there’s always a way for everyone ❤️ you’ve just got to find YOUR way.
@gaellejoly27822 жыл бұрын
@@sportybeth thanks a lot for your answer 🙏🏻🙏🏻
@phantasm07812 жыл бұрын
All I can say is Thank You for posting this
@sportybeth2 жыл бұрын
No worries 🥰
@NiinaXan Жыл бұрын
You are an inspiration, thank you so much for sharing your story, talking about an ED can be super hard and hurtful, I had the one that starts with "B" when I was a teenager, completely obessed to loose weight and gain muscle at the gym without paying any attention to the warning signs that my body was telling me and I lost that much weight that my whole family was super worried about my health a lot. I have been always big (big legs specifically) and now that I feel I have a good relationship with food and I do sport every week, even if I don't have my abs all the time, I feel happy with myself ♥
@juniordawkins41932 жыл бұрын
Hello Beautiful Beth, how are you? I hope you're fine & well. I hope you don't mind me calling you Beautiful coz that's what you are, inside & out. I too stumbled across your video short & came onto here & wow what a extremely amazing & an emotional journey you've been thru. I for one is so proud of what you've done & made it out from the other side ❤️. Too many times I've been hearing stories of women when their losing weight getting those"Comments" of saying how good your looking & even when your almost hitting the border line to the point of no return, but thankfully you stopped & started your road to recovery, with alot of emotional baggage along the way but you made it. God Bless you Beth & all what you do in the future . I wish I could give you a great big loving Hug, so you take care of yourself & thank you. Love & Respect Junior from London ❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹
@crixster2 жыл бұрын
6 bloody years? That explains why you're so fit. Stay strong and keep going 👍
@sportybeth2 жыл бұрын
Thank you ❤️❤️ it’s a crazy long time!
@crixster2 жыл бұрын
@@sportybeth Well time sure does fly when you're having fun 😊. I hope in 6 years i can be as strong as you. Thanks for keeping us inspired and motivated 💪
@stuartjenkins93392 жыл бұрын
Oh yeah and a q i have. On the show, are you not allowed to sleep e.g. when you're in the dorm room waiting for them to call you out. Looks like an opportunity to sleep but is there some rule saying you can't maybe? Is it unwise to sleep as they might call your name out? Or is just the lights are bright so you can't sleep? You said that before, but i'm wondering if there's some kind of rules saying you have to stay awake. They seem very sleep deprived but do actually chill on the bed awake for quite a bit. Looks like a good opportunity for power nap!
@sportybeth2 жыл бұрын
You’re doing something like every 30 mins. You can try to nap but you’ll be called out for something and there’s always jobs to be doing too like drying kit or cutting wood. Sometimes you know there’s a task coming so there’s no point in sleeping
@OO-il7ro2 жыл бұрын
I appreciate your sharing and am so sorry you’ve had to deal with so many struggles. If you’re comfortable with sharing, did you go through a period of extreme hunger after you stated recovery? And do you find it harder recover from workouts? I had really extreme hunger when I first started recovery and even now that I’ve gained more than my usual set point, I still feel a lot hungrier than I did before the ED. Just wondering if I should expect my hunger to go back to pre ED levels. Also I can’t recover like I used to after workouts and any time I do a harder workout I feel so exhausted and irritable and then super hungry again. Did you experience this? I’m thinking maybe not, since it looks like you’re still hitting it really hard!
@Hope-rl2ol Жыл бұрын
I’m going through the exact same now, did it get better for you?
@OO-il7ro Жыл бұрын
@@Hope-rl2ol the extreme hunger has definitely improved from last year to this year, but I still feel like I’m above my normal hunger levels. I definitely binge a lot less though than when I first recovered, but if I haves period of time where I don’t eat enough, like due to illness, I get really hungry again. I still can’t recover from workouts like I used to, but I don’t know if that’s possibly due to hormones fluctuating. Are you dealing with extreme hunger and fatigue? I feel like if I continue to honor my hunger for long enough, eventually it’ll go back to normal. But it’s taking a lot longer than I thought it would.
@Hope-rl2ol Жыл бұрын
@@OO-il7ro yes the extreme hunger, not recovering well and feeling fatigued/irritable.. It’s only been about a month now but I hope it will get better soon for both of us!
@javasuko2 жыл бұрын
it was soooo interesting to watch thank you for sharing
@Lostinthislife7766 Жыл бұрын
Thank you for sharing this.
@ZitroFit2 жыл бұрын
Thank you for sharing. 💛
@aishasharif62162 ай бұрын
Warrior❤🎉
@kellikellibobelli Жыл бұрын
I wish everyone who comments on your shorts would watch this video first
@pinkgiraffe3782 жыл бұрын
Honestly I think sport in general should be more focused on just enjoying it, unless you're like a professional athlete, rather than being so intense and competitive.
@sportybeth2 жыл бұрын
Yes me too! I’ve done another video on this kind of topic really. The fitness industry for the most part isn’t even mostly about fitness
@elsagareis89392 жыл бұрын
youre fucking badass. keep it up 💪💪🔥🔥
@Reshme77 Жыл бұрын
I do powerlifting. But i love ur. Vids
@sarahtorres84212 жыл бұрын
Thank you for sharing. ❤
@sportybeth2 жыл бұрын
No worries, thank you for the support ❤️
@jorgeperio63532 жыл бұрын
What do you eat in a day
@sportybeth2 жыл бұрын
That’s a recent ish one. I might do more soon. kzbin.info/www/bejne/jIWbgXZ5lJ6ff5I
@sharoncadman23342 жыл бұрын
Thank you for sharing! A wonderful insight into your journey and inspiring a always x
@ReaderandWriter.2 жыл бұрын
Thank you for telling your story!
@sportybeth2 жыл бұрын
No worries, I hope it’s helpful 🥰
@katefoster97432 жыл бұрын
Rock on my🎉 I wish Keyboard Warriors could just watch and listen to this clip. People can be cruel regardless. Keep up the good work! 💪🏻
@sportybeth2 жыл бұрын
They are indeed. Thank you so much Kate! I will 🙌🏻
@chelseacawley38402 жыл бұрын
Amen to mixing it up!! I'm off to Netball this week 🤯🙈
@sportybeth2 жыл бұрын
Yes!! I used to love netball!
@LivingElectrox02 жыл бұрын
Thank you for sharing your story! Inspiring for sure
@kitsch3022 жыл бұрын
Thank you 💗
@sportybeth2 жыл бұрын
No worries ❤️
@TamarasTreasureTrove2 жыл бұрын
👏🏾👏🏾👏🏾👏🏾👏🏾
@runfromme58962 жыл бұрын
People who are hard workers don’t need to tell people they are. Their actions show
@sportybeth2 жыл бұрын
😂 my actions definitely show that too considering how much I lift and compete. That’s just a cliche saying people use to silence others.
@runfromme58962 жыл бұрын
@@sportybeth That’s something someone with insecurities say
@patatafrit2 жыл бұрын
As a bipolar person with and ED, I'm surprised you didn't mention episodes getting in the way of your training and life. Or maybe you don't want to talk about it?
@sportybeth2 жыл бұрын
Yes so sometimes I tend to compartmentalise and this video wasn’t about that. And although I have it, it doesn’t massively impact my ED anymore. My diagnosis was around 2015/2016 and the suicide attempts were then too I refer to “trauma” and that’s partly what I’m referring too. But since 2016 I’ve been managing pretty well and I mostly don’t experience episodes anymore because of those management tools. If I do have an episode I have medication I take that acts almost like a reset button for me. My bipolar disorder now doesn’t effect my ED really but it did pre2015. It’s more the anxiety etc that affects my eating and that’s not episodic. I’m lucky that I’ve found a way to manage my bipolar disorder so I don’t experience episodes but I know it’s not the reality for many.
@patatafrit2 жыл бұрын
@@sportybeth I understand, thank you for opening up
@irenepadmo5745 Жыл бұрын
❤❤❤❤❤
@OCDandme123 Жыл бұрын
You're kinda all in or all out it reminds me of Eugenia cooney i just feel bad for you the world doesn't owe her understanding but i still feel bad
@TheAyatollahofNofappollah2 жыл бұрын
Thank you for your honesty!
@julissarivas69922 жыл бұрын
❤
@nainaimorales5233 Жыл бұрын
❤🤗👏
@terrellepps4165 Жыл бұрын
🥰🥰😍
@OCDandme123 Жыл бұрын
I think you need to deal with your trauma first
@Azreal902102 жыл бұрын
Short summary?
@highq90392 жыл бұрын
Amazing story! Watched your video. Very touching. I hope you conquer your eating disorder and lose the unhealthy weight. A lot of people went from under eating to overeating during the pandemic. Without a doubt you are strong but you also have not yet concurred your ED. Because over eating is also an ED. You still have an ED. Your story is still being written. Good luck on your journey. I’m genuinely rooting for you.
@youngtrucker94752 жыл бұрын
a lot of these comments are not logical. Like people are agreeing with the girl in the video….and then revealing that people were happy for them when they lost weight but the “truth” was that they were not eating at all. But then it’s like that’s your choice, you decided to go about it in an unhealthy way which lead to worse feelings about yourself even though you were thin. Instead of eating GOOD foods and working out a lot of people decided to eat anything they wanted but LESS of it . Which allows u to lose weight but harms u in the long run. 🤷♂️
@sportybeth2 жыл бұрын
Hi, I’m the girl in the video. Your comment doesn’t really make much sense.
@healinghashis2 жыл бұрын
“But then that’s your choice…” wow. So you’ve never heard of eating disorders or mental illness, both of which prevent people from making rational and healthy choices? Your comment shows you either have no exposure to people’s real issues (maybe they don’t let you in on them because of your judgment hmm) or you do and just have no compassion or empathy.
@0v3rgr0wn Жыл бұрын
@@healinghashis ED or not people have agency and they make their choices. Nobody is strapping you down and forcing you to over-eat/under-eat. Tracking your macros, calories, and implementing cheat MEALS (not cheat DAYS) is a great way to meat your goals. If you want to lose weight, it’s not just about being in a calorie deficit. You need to eat WHOLE foods and have a balanced diet. OP clearly went from one end to the other when there is a healthy middle ground to be had.
@healinghashis Жыл бұрын
@@0v3rgr0wn Okay, and having balance is something that's much more easily achieved in a healthy mental state. It's like yall have never met someone struggling or if you have, you've probably told them to just get outside more or just be happy some other generic and thoughtless advice. It's important to not treat people as if they can magically snap to, and help with their underlying problems first
@gopikamaniprasad7089 Жыл бұрын
@@0v3rgr0wn is an illness. It is not our choice when it comes to that.
@doorbell29282 жыл бұрын
This is great and all but you are delusional to not realize you went from one ED to another. Overeating isn’t any better than under-eating, the reason you get hate is because you act like it isn’t a problem and try to normalize it (as if it isn’t normalized enough already)
@Sensaiq82 жыл бұрын
Somehow I don’t doubt that your relationship with food is 100 times better
@stickvortex2 жыл бұрын
Can’t believe the excess weight is a good thing but if you had more issues trying to maintain the lower weight than you do now while staying just as fit strength and cardio wise then I guess congratulations. As for the first “real pull up” I hope it wasn’t the one on the video you put up cause that ain’t it.
@Nahyougood292 жыл бұрын
5:57 nice👌
@jindrichstercl23892 жыл бұрын
Is everybody in this comment section going to be quiet about the fact that the state she is in is unhealthy?
@sportybeth2 жыл бұрын
A) I’m not and B) probably because they’re kind compassionate people that have watched the video and understand
@No0Snakes Жыл бұрын
@@sportybethno you are I’m not saying starve or do chicken broccoli but try 2000calories 80/20 I don’t think CrossFit is good for you period it’s making you binge it increases cortisol/ stressors maybe try adding yoga or something else like Pilates and try meditation
@aidantyb92922 жыл бұрын
I think being having a healthy weight gain is fine but this is excessive everything is balance don’t be an extremist.
@sportybeth2 жыл бұрын
This comment just clearly shows you have no understanding of what it’s like to go through anything that I have. In certain phases of life we can’t control every gram of weight we gain 🤦🏼♀️ you speak like it was a choice. I was in recovery and calorie counting wasn’t an option and then the pandemic happened and I couldn’t even train…. Have more compassion.
@notundermywatch31632 жыл бұрын
Correct. Actually this girl's mind was unhealthy, her body not much so. This is not a healthy physique by any standard, that's on the overweight side and she's justifying it by saying it's healthy but hey to each his own.
@stuartjenkins93392 жыл бұрын
Wow on the thumbnail pose! Yes you've gained quite a bit. Are you bulking like Eddie Hall perhaps? Haven't watched the vid fully.
@sportybeth2 жыл бұрын
No not at all, I didn’t intentionally gain weight.
@ThinkTwice2222 Жыл бұрын
Stop enabling her... She's not even close to making serious progress
@sothasil13592 жыл бұрын
I want to follow you around with a tuba when you walk