Great effort, if you keep that attitude towards training you'll definitely get results 😊

Progress is always good 💯 Keep going

I got stuck in the NICU for the next 6 months and gained 15kg of pure depression 🥴 now I'm not depressed anymore but fighting the urges is hard

Go mama go

❤❤❤❤ Love u

Cross fit🤢

W Its always amazing to see stuff like this, dont stop doing what you’re doing.

Really good job

Damnnnnn hope this isn't rude but you are goddess status 🎉🎉🎉

I’m first trimester after an IVF struggle. I’m very scared about training to be honest! I have been walking most days but I really miss doing weights & running.. super inspired by your experience 😊 xx

thats 200-280 at max

Her knees are much stronger than mine 😂 I can’t even do that with the bar alone and 0 weight😂

I agree. I did the same thing and my baby is 42 yrs old now

Out of curiosity how long did it take you to finish? Entering my first this year. Your video has made me feel alot more confident about going into ny first competition. X

girl got that Viking POWER😮

doctors: when pregnant do only light activities like yoga, running, pilates. Them: body building

I have 4 kids now and had post partum depression, anxiety and rage baaaad with my first. Loved my baby but missed work. Did not diminish my love for my child but i needed a break too. Especially having your first kid, you lose who you used to be forever, so continuing to do things you did before having a child i think is so very important. You become a new version of yourself which isn't bad, but the change can really affect your mental health. People who do not understand this have never experienced it and therefore can not fathom it. Its not their fault they dont understand, but the problem is, if you dont understand something.. be self-aware and shut your mouth because you can't understand the mind of this woman. I eventually stopped working because i didn't want to anymore. But Beth wanting to continue exercising is really important. It helps her mentally, keeps her healthy and helps to have a place to hone her energy. After having a kid, it is so easy to shut down and become lazy. I think you are doing great, Beth! Keep it up! Do you, girl. Let's stop with mom shame in ANY way.

Is this after the 👶 ?

That ain’t no CaseOh that LaysOh

Yeah, looking fit doesn’t necessarily mean you are fit, but being fit is also much more than just being able to lift heavy weights. And fit people usually also look fit.

13:53 its not because you're that generation, people in general are like that.

You know we are privileged to learn about and meet new people through social media but some of us make their lives harder. It doesn't cost to be kind u know.

I have been carnivore for around 6weeks now. Within 10 days my arthritis I had for over 9months had gone. Lost weight and feel amazing. I think you should try it before as the best evidence you can get is by doing.

Being a new mom is no joke. I struggled with postpartum depression (and postpartum rage - something nobody even bothered telling me was a thing) so I feel for you. I’m proud of you for being honest about how you’re feeling-there’s no need to listen to the people who will judge or dismiss you. You got this!!

Congratulations!

So someone is upset because there past body cause ED 😂 keep up the great work hard work pays off❤

Worlds strongest mom!

Guys at least she’s working out for the better of her health, The point is she is trying.

I'm looking into doing 75 hard, and a lot of what you're saying is incorrect. You can choose any diet, I'm choosing the MIND diet which just calls for daily whole grains, leafy greens, nuts, and a set amount or more berries, fish, poultry, etc. per week, limits fatty meat and dairy, 5 or fewer desserts per week, and adding 100g or more protein and 25g or more fiber per day. I already eat this way. No calorie restriction. My doctor recommended doing half a gallon of water (I weigh 105#, a gallon can be dangerous) so I'll be doing 1/2 a gallon. The books just have to be non fiction and enriching to you, so I'll be reading math and science books - motivational books are garbage.

HEY YOU GO MAMAS GREAT JOB

I literally measured my waist and it is the average size of a six year old’s… being skinny is not healthy. Just sitting down and I have a headache+I’m dizzy.

s-she’s pregnant y’all,y’all blind or something

Looks like somebody doesn't understand the human body.

The baby would start weight lifting when they’ll come out the womb

The good thing is that an adult cannot tell another adult what they should or should not do

As someone who’s underweight for my age, I EASILY get out of breath I always get under 15 on the pacer test- This woman could snap my spine istg Keep going and ignore the haters! You’re so strong, mentally and physically!🫶

You go girl!

Congrats on the birth!

You gotta remember your still eating for two when you're nursing too 👍 and yup still can get hangry episodes. I still find it funny that my husband thought i was crazy and making up words when i was pregnant and told him i was hangry. I needed food every 2 hours. A proper meal 👌

I'd be surprised if she weighed 200 lbs and if she does, it's muscle weight.

Thats crazy how people wouldn't even leave pregnant woman alone and still judge

Been getting a lot of PRs lately & seeing your posts just gives me that extra fire! Go girl 💪🏿

All of this looks delicious 💓

Someone has never seen a pregnant lady before.

I love how this was on beat 😌🤌

Dw abt it ..they r just providing proof they r stupid

Thin doesn't mean healthy. And some people forget that.

GUYS APPARENTLY BEING HEALTHY IS OFFENSIVE NOW!!!1!1!1 BETTER EAT JUNK FOOD 24/7 AND NEVER EXERCISE BECAUSE IF YOURE IN SHAPE YOU ARE GONNA GET CANCELLED!!!1!1!1!!

People apparently don’t know what a strong woman looks like!

You lose when you feel the need to respond to hate. their opinions don’t matter at all. Focus on yourself keep pushing.