My Daily Routine Training For A MARATHON

Here's a cut and dry, no words video of what a typical day looks like 6 weeks out from my sub 2:30 marathon attempt. On Wednesday's I have an easy run in between my workouts on Tuesday/Thursday. Today I did not 7 Mile at ~7:15min/mile pace with 6x100m strides after to get the legs moving. Hope you enjoy!
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[@styxrf]

I miss the simple life. Training to run at a high level with kids and a job is rough

[@chiefsonic24]

I still don't understand how you only have 43k subscribers. I love your content. Keep up the good work and best of luck on the next race. I'll be starting my next marathon training in a few weeks for the Bayshore Marathon. I'm going for a sub 3:10

[@pedallknife]

Love how you said nothing, but said everything. Thanks bro

[@franklindashman5447]

I really enjoy this slice of life style video

[@enocespinoza7575]

Your channel is simple to the point and sometimes funny..I enjoy the different styles or format of choosing how to drive a narrative….

[@guyvempati6711]

Always love these videos of yours Elijah. So simple and motivating. Nothing like it

[@MuseFoxs]

Very relaxing, yet motivating video. I love this style of daily routine, and the way of showing it. It really shows simplicity is the way to go with routimes you can stick with, amazing job, and Merry Christmas to everyone!

[@jamesdavis2331]

Your commitment to your craft is insane man. Love the videos. I have my first marathon coming up in March. Keep it up brother 💪

[@scottgodkin781]

Solid. Well done video.

[@BollywoodMediaOnline]

LOVE your new white Hoka's 🏃

[@michaelfoster6911]

happy birthday Elijah best of success for your upcoming event next month.

[@bleb87]

id love to be able to wake up after the sun rose.

[@paultimothyL]

And without a word it's done! 😂👍👍

[@curlyhead94]

This was really nice :)

[@Jono01]

Haven’t watched your channel for a few months and you seem to have leaned out a lot. 👍

[@laurenmillyx]

The lack of screen time in this was the most impressive for me!😮

[@mikes7654]

I love your simple routine…… running ( of course ),,,, you do planks for your abs, and do push-ups for upper body workout. 🙂👍🏃‍♂️

[@MedicineRunner]

Sometimes less is better. This video slaps dude.

[@ethierkevin]

Hey Elijah! Thanks for the share! Out of curiousity, do you do core / pushups after most every run? Thanks! (bonus question, you coming back to Boston in April?)

[@vincebilauca9569]

Hey Elijah... waiting for the Surf City Marathon video!!

[@teresaorr503]

So proud of you, Elijah.

[@tomorr7692]

Goes for me too.

[@alexdickerson9543]

Awesome content

[@nberkel]

Simplicity at its finest.

[@JohnnyMelwood]

#Hoka You’re so good to your body. 👏🏼

[@Willyyyyyyyyyyyyy]

no one: elijah: aggressively eating bagel

[@user-ni9of6ro4w]

Love this. But I’ll repeat a question, the coffee maker???

[@baronhu6730]

Are you doing the surf city marathon again!??

[@ADuckOnQuack97]

Any chance we can get an ab workout routine 😅

[@lyuklike8767]

Hey man, how tall are you 😅?

[@zinnal]

Where'd you go?

[@veenahatolkar6297]

waiting for ur videos elijah 🥺

[@laurenmillyx]

What type of coffee maker is that? Do you prefer the taste to other types?

[@jefffraser3205]

It is a moka pot, used to make espresso on a stove.

[@egwbasilios]

I believe if you try to fix your landing a litle bit you will get better results . Better mechanics . At this effored you need to work on details to get more results My humble opinion of course .

[@bilboloko100]

Please, clean your airfryer hahah

[@lowzyyy]

And there is Nick Bare the juicer, who is 15-20kg heavier, doing bodybuilding and running 2:39. It really unfair to all people like this, doing the work consistenly for years to be smoked by bodybuilder. I know this dude will go sub 2:30 but still its very small difference for such a different lifestyles

[@ADuckOnQuack97]

Yes but anyone who has a brain knows that Nick isn’t natty. To me that’s an automatic DQ for any credibility

[@maximas258]

Where are new movies?????😢

[@FamousFella1]

That hair tho…

[@chriskoorts8191]

Your block is very good,think you're leaning more towards a 2:20 race