My ENTIRE Weight Loss Journey‼️😳

[@lukefoods]

Timestamps: Update #2 - 01:29 Update #3 - 01:34 Update #4 - 05:48 Update #5 - 07:22 Update #6 - 07:56 Update #7 - 08:26 Update #8 - 09:28 Update #9 - 14:15 Update #10 (6 month update / I take my shirt off for the first time) - 17:51 Update #11 - 20:19 Update #12 - 20:40 Update #13 - 21:59 (I finally reached my goal) Update #14 - 24:07 Update #15 - 25:08 Update #16 - 27:08 Update #17 - 27:38 (Latest)

[@brianwilcox1686]

I’m not even joking. I’ve seen you on TikTok and you look so different and so much better. Honestly, your weight loss journey has paid off you kind of inspired me. I love it.

[@hopingforaces]

Bro, you seriously look good looking now that you've lost the weight. Your face is much better defined now. Congrats bud!

[@selfmade223]

Proud of you bro! People underestimate just how much discipline weight loss takes! Keep it going 💯

[@waynechernick3526]

Good to see you. Weighed in at the DR. 240, I'm a badass at 215. I'm over a little but still manageable.

[@brandisuperstar]

Keep going! You're looking great ! 😊 And you are extremely entertaining while you're doing it 😂👊 "the grind is real" 😂 love it!

[@weakness000]

this isn't what i was expecting to see on your channel... BUT I'M SO GLAD I AM!!!! YOU GOT THIS LUKE!!! I started working out 6 months ago and i lost 85lbs! If anyone can do it, you can!!!!!

[@KP-05]

I am so happy for you bro. Our health is in our hands. Glad you took actions and got the results you wanted and more. You’ll only feel better. Keep the videos coming. Thanks for your hard work. 💪🤜🏽

[@spaghelle]

I don’t have tik tok so I Know I’m Way behind but you totally got it. Fitness isn’t about a myopic goal but rather showing up, e every day, disciplined. Even once you meet your fitness peak you will feel this way. Showing up is 80% of the work. Obviously you have seen showing up has had tremendous results for you. Keep it up 🙌

[@highlycaffeinated6864]

So proud of you brother. Also mad respect for staying with the grind. You've literally transformed yourself into a new much healthier person. Appreciate you and the great content you put out every day.

[@pookaustin5380]

Let’s get it Luke!!!!!

[@elijahgrigsby858]

Wholesome and incredible!! Love watching your videos, great stuff dude!

[@andrewbush2133]

I'm 5'8 1/2 and I was 240 lbs before and over the years lost my weight finally! I'm down to 180 and you keep me motivated and I hope you stay motivated!

[@NeptuneRising888]

I really enjoy your personality. I love watching your journey and your food reviews are the best out here. Keep up the good work

[@justjoshin69]

What’s most attractive is not your weight loss but rather your hard work and determination! 😊

[@xDewritos]

Happy for you man! I started at 215 lbs in August, and now I’m 188! I wanna drop another 10 lbs but it’s just a matter of time. All it takes is some effort and discipline, everyone is capable :)

[@bw5530]

Bin running for 10 years now. Best challenge I ever took on in my life.literally couldn't run longer then 30 seconds without chest pains.Keep it up Luke! Never stop👊

[@phantasmagoria-c1c]

my smile grew with every update u gave i’m proud of ur commitment man keep going!!!

[@itsdevinityyy]

WE ARE SOOO PROUD OF YOU LUKE

[@weakness000]

Such and inspiration man, and I'm extremely proud of u dude!

[@jorgebravo8290]

I need to do the same....very encouraging....congratulations bro

[@fanranker7426]

Health is wealth, love to see a journey like this

[@Im76110]

The man the myth the legend

[@TABBYTOE1986]

The elliptical is really good on burning lots of calories in a shorter period of time compared to the treadmill. I go back and forth with both. Proud of you 👏 keep up the awesome work. You make me wanna get serious again with my weight loss journey! Love your KZbin channel ❤️

[@Crusty_water]

This video is super inspiring! Way to go Luke

[@mateaukalua4426]

I would just say congratulations Luke. Fat can be lost and easier gained. Be careful and stay positive!

[@PlushSculpts]

You are an inspiration for me man. I’m 37 and I let myself go over the years. I just started going back to the gym last week. I’m 253 and honestly I don’t even know where to begin.

[@BSTFoodsandFloors]

Great video brother! You’re doing a great job on your journey. I’m here rooting for you. I’ve been here since 40k subscribers and I haven’t missed a video of yours. You just give off good vibes and such a positive attitude keep up the good work

[@bengee3519]

Can you do a video on your diet during your weight loss journey? Working out/cardio doesn’t even matter if the diet isn’t there. Love your content

[@MikeOxlongV2]

I’m sure you know this by now, but what I’m doing to lose weight is a calorie deficit and a HIIT workout for an hour a day. You can burn anywhere from 700-1000 calories in 45 minutes with a HIIT workout. I just wanted to share some advice

[@alexholly7046]

This is awesome bro!! My advice for the weights is go full range of motion(full extension), like for example you did really well on chest press on stretching back fully on the way down, but you could extend a lot more on curls for example. You’ll learn over time!! Connect with your core and stabilize on every lift too!! Root to the floor with your core.

[@ashtdp1995]

Proud of you, Luke. Been watching all your shorts and tiktok vids of all the great food. So glad that you lost so much weight!!

[@louskuntz819]

60lbs in a year is awesome dude great work keep it up !

[@niconator13_57]

Beyond proud of you i know how hard weight loss can be

[@deebrandt007]

good for you man. You should be proud of yourself!

[@Karmeezy]

Wow. We started our weight loss journey at the same time. October of 2023. I started at 260 lbs 5'11 and now im at 189 lbs. I am so happy that youre also seeing success. Its all about calories in and out and calories burned! Keep it up brother ❤

[@sesamechickenforall]

Keep it up bro it’s about improving yourself everyday love to see it motivation my friend much love peace and joy to you

[@UHaulShorts]

2025 new years resolution

[@Peg79]

Im proud of you Luke! You got this! ❤😊💪🏻

[@oopurpledove]

I wish you had captions.

[@lukefoods]

That’s good critique, I’m going to start doing that soon

[@littlefarminthecountry8976]

Great job! You rocked it! I've lost 22 lbs and am 237. Just the beginning but I will get there.

[@adrianmorales5108]

You’ve been getting slimmer I’ve been noticing, keep up the good work bro 🔥💪🤝

[@JaredGenesis444]

God bless you Luke. Keep grinding my friend

[@manuelG01]

💪🏽💪🏽💪🏽 let’s go Brother proud of you bro keep up the grind bro it wasn’t easy for me either too but let’s goooo

[@Chenovski00]

Wow man you look great. Keep it up!! You are inspiring many!

[@timothymeyer9940]

hell yeah, buddy!

[@ryraps4995]

Hey Bro I started at 270 and am now down to 225. We got this! You look great

[@Liam-bj5py]

You're so inspiring, your journey is incredible. And your mom looks so young omg, lovely woman. Keep your youtube up, I enjoy watching you everyday🙂‍↕️

[@johnhale3799]

get this man an edit

[@UZGREATNESS]

Bro you shaping up keep going !

[@thatcornlookgood]

Dude super motivating. You’re doing great keep up the good work!

[@magibon1]

Amazing progress, keep the videos up homie 🎉

[@justins5756]

good shit man

[@brandond2615]

Good job dude, looking good!

[@TheQats]

Congrats man!

[@Eva-Eva1010]

What a humongous difference loosing near a 100 pounds makes in your life incredible🦁

[@apricotfarmer9910]

do you take creatine?

[@n0viewers409]

Congratulations Luke!

[@aintdatsnipes177]

Avoid Sugar like the plague.

[@Jetison13]

Way to go!

[@Derek-ls3wg]

Great job dude!

[@wingedpearloyster]

Hey Luke, keep up the good work man!!

[@alexc08]

Les go Luke! Now lets get a nice progressive overload training routine in, to help bring everything together

[@DuvalAF]

Congratulations

[@triplevhennessey7192]

luke my g...you seem awesome brother! Be well and take care brother! Cheers

[@bigtatsu]

Great job man.

[@CoolZack94]

Lukefoods Can you come to New Jersey? We have a lot of good spots. I recommend Rutt's Hut from Clifton NJ and Pizza Town in Elmwood Park NJ.

[@lukefoods]

I plan to go there soon actually

[@lerejj]

Your awesome bro keep it up

[@cwilldaedited]

We love you luke ❤

[@MalikIV-808]

bulking season

[@CollaateraL]

WHAT A LEGEND

[@LeNguyen-lf2tg]

Luke, make sure youre strength training, eating at a caloric deficit and getting in at least I like to say 150g Protein for those muscle gains.

[@Treviso2013]

Jp continue the great videos tags how Ik were to go .

[@eddyfunko]

You're doing amazing! Also, you're 6'4??

[@IknightI]

Gotta start doing some 5k's!

[@lnorris5142]

I am so impressed with your commitment and determination. You know, I think that it would be a good investment for you to work with a trainer 2-3 times so you can get instruction in proper form for the exercises you are doing. That way you can get the maximum benefit out of the exercises. You can work with a trainer a few times and then continue on your own with the knowledge you have gained. Just an idea. I think you are ready for it! You are doing great!

[@miken3777]

Soon to be giga chad let’s get it

[@weeble3140]

🤣😂🤣😂🤣🤘🏽😎🤘🏽

[@chris_m986]

GYMBO SLICE

[@coryv6947]

road to chad btw how tall are you. You look very tall like 6ft 5

[@lifeoflukecollins]

👏👏👏

[@edwardkelly3280]

I don't have TikTok account but I didn't know you were much bigger.

[@wethepeople7629]

Dude I thought you were 5’10

[@diIbert]

I look forward to your wedding in January.

[@kratos97261]

Yes cardio is the way for weight loss but becareful with the lose skin! Better have a protein diet and pull some iron!

[@Reggie-i8f]

Homie, stop eating that greasy ass fast food. And Eat your vegetables and oatmeal in the morning

[@raulmcgangbang6890]

Can’t outrun a bad diet

[@journeyboy1236]

First

[@Bolty88]

No ur not🤡🤡🤡

[@brandisuperstar]

13th 😂😂😂

[@N1oreo1]

🥲👏🏾👏🏾👏🏾 This made me smile so big! We love to see it

[@anabolichk]

sam sulek x luke foods

[@brianwilcox1686]

I’m not even joking. I’ve seen you on TikTok and you look so different and so much better. Honestly, your weight loss journey has paid off you kind of inspired me. I love it.