my favorite hip stretches, fully body stretching routine, & finding work life balance

In today's vlog, we break down some of my favorite hip stretches for high kicks, discuss finding work-life balance as my career takes off, finding the perfect latte recipe, and struggling to live a balanced life.
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Hi everyone! My name is Donavan Barrett and I'm a 5th Degree Black Belt in Taekwondo. Martial Arts have changed me not only physically, but also mentally, emotionally, and spiritually. I want to spread my love for TKD as well as inspire confidence and spread love around the world!
Follow Donavan's Dojang on Instagram: / donavansdoj. .
Follow me on Social Media:
Tik Tok: / donavanbarrett​
Instagram: / donavansdojang
/ donavanbarrett

[@donavantkd]

Hiiii :)

[@MiltwanBrown]

Hi! Do you still teach how to properly strech?

[@Roy-gj1ph]

@@MiltwanBrown he left.🙁

[@kgill2811]

I just signed up for my first TKD class two days ago and loved it so much that I instantly bought a membership!!! The place I tried out has a really nice community vibe and everyone is welcoming. I’m so glad I started in an era where I can learn valuable tips by watching your videos and breakdowns online as opposed to read a step by step guide. I’m more of a visual learner and all your videos will help me excel with my practice. Keep up the great work!!! And thank you for all your invested time and efforts creating superb content!

[@jxristop]

Time sure flies.. I remember running into one of your kicking drill videos that blew up years ago. Whenever I feel in a martial arts rut, I stumble back here and see how you picked yourself up, which helps a lot. Glad to see the progress you’re making, dude. This random stranger is proud of you

[@JUALIJU]

شكرا لك 👍

[@ShotokanLife369]

Thank you from the bottom of my heart young champion. This video is truly appreciated.🥋🥋🥋🙏🏾🙏🏾🙏🏾

[@caspernovelli3568]

I've missed you. So glad I tuned in. So informative. Nice too see you again

[@stephanedesbordes3776]

Hey Donovan, it's nice to see you back on this platform. Great content

[@raydden1210]

Hey just wanted to comment that your videos been very helpful in my taekwondo journey right now. 🙏🏽 So thank you so much! Hope you doing well !

[@liteolika1784]

6:51 for strech

[@tac3523]

For my body image I bought a Noom subscription 2 months ago, went from 194 lbs To 178lbs. Getting shredded for tricking and TKD

[@kerrymckay7885]

Just realized I'm not subscribed! I'm so sorry! I've been here for years! Subbed now!

[@tac3523]

Sensei! I'm glad I found a real master who shares practical knowledge, bought 2 of your programs. You going down the wushu path?

[@carperformance3669]

You are good at TKD, I'm curious what got you into it and what you seek to be in it

[@ChristianCatchings]

❤

[@Aron-Plays]

It's been a month you didn't upload

[@Aron-Plays]

I've missed your videos

[@harithefightlover4677]

You should include that lady when you worked out besides you in your next video....poor.🙂😍

[@bogse]

If you have insecurities with you body that really weird since you have a body of an adonis. Would you like to looks like Danny DeVito or something?

[@affegorilla1299]

Is she your girlfriend?