My Final Goodbye (the last episode)

Thank you for everything.
I will love you forever…and ever.
-Matt
Link to review book: tinyurl.com/2y7ts3ry
Link to newsletter: mattdahlia.substack.com
Get a signed copy of ‘Talk To Strangers’ here: www.seekdiscomfort.com/book

[@ThomasLiljeruhm]

Remember, if you ever change your mind again, there's no shame in that. Just reach out to your friends whenever you want to reconnect and/or do another video.

[@missred2021]

agree.

[@user-qi9vi5ox4o]

Omg my dream house a tree house..would love that..❤

[@disguisedpink]

^^ this right here!

[@Raynalynaa]

Matt thank you so much for being you and writing Talk to Strangers. I finished the book within three days (first book I've finished all year) and honestly, it was life changing. I struggled with depression over the past 2 years after almost losing everything and thought I had lost my childlike wonder. However, this book made me realize that it’s been inside me all this time. It’s just dormant. And because of that, within the past 3 days of reading this book, I’ve awakened my inner child. Feeling E V E R Y T H I N G I’ve been suppressing over the past few years, from loss and grief to newfound freedom and hope. The colors are slowly coming back again. Thank you thank you thank you from the bottom of my heart. I wish you the best on this part of your journey [and hope you sleep / rest LOTS!]. I know you're going to kill it.

[@BeautifulConnections]

Dear Matt. From the bottom of my heart, thank you for being such an inspiration to us all ~

[@prettyboybagel718]

Matt! Upperclassman of yours from GHS. You’ve been a huge inspiration to myself and millions of people all over the world. We will miss you big time, but we’re glad to see you pumped for the next chapter of your life. I hope I can get my high school yearbook signed by you someday. You changed my life for the better. Thank you

[@rissecarrasco1680]

I haven’t watched yes theory since you left. I started watching again when you came back for your farewell. It’s just not the same without you Matt. Best wishes on your future and thank you for everything.

[@Smita250]

I realised it’s completely silent and it’s just your voice (no music), and I’m absolutely gutted. Matt you have a gift, I’m so grateful for the way you articulate everything. You know, I don’t know what it is, but every time I watch a yes theory video there’s always something in it that makes me cry. And I realised it’s not the music or the editing, it’s just the honesty you guys live life with. I’ve said quick goodbyes too, and you’re right, it’s a lot more important to celebrate your friends and life before moving on. Thank you Matt!

[@TheDailySnipes]

So God damn stoked for you dude!!!

[@codreamers]

love you matt, good luck on your journey

[@sameeritani8089]

Thanks for the memories and best of luck Matt

[@amymegginson-uz7jj]

Love ❤️ your contributions to this terrific journey!

[@nihalkprakash8070]

Thank you Matt and good luck :)

[@shanchick]

This is simply beautiful. Thank you.

[@GregAllenF1]

Best of luck with everything in your future and thanks for the memories!!

[@CosmicOrigins]

Much love to you on this next stage of your journey brother 💛

[@mike24kb]

i love you Matt, thanks for existing

[@elitzacraig9806]

Congratulations, Matt! Can’t wait to see what other adventures lie ahead of you!

[@CarolCamp]

I met you 5 years ago for a Yes Theory video in LA, and I'll always remember the light and energy you radiated that day. I know you'll take that wherever you go, and pour that light into whatever you do next. Fly high, Matty!

[@svntn]

Thank you for everything you’ve done over years and i wish you all the best in your future plansb

[@victoriaclifton5545]

Love you Matt!!!! I ordered the book a few days ago, I can't wait to read it.

[@riamhatim1511]

You freaking did it Matt Thank you!!

[@saulaldana8036]

The book is amazing, thank you so much for being such an inspiration and for all the memories!!!

[@Ima-si4kd]

We lobe ypu matt❤❤ and are all so proud! You inspire me

[@luukasojala2942]

So beautifully profound. Thank You.

[@DHRUVALBHATT]

I am crying like literally MATT you have inspired a lot of people including me . Love you ❤️

[@KatAsch]

Wishing you love, light, and peace in your next chapter. ❤

[@Joseph_McMahon]

Relate to this man so much I did my first triathlon and marathon because of you. Thanks for everything you do man

[@mariebischof2111]

Just a big big thank you!!! 🙏🏻🙏🏻❤❤

[@kbdreamer935]

Best of Luck Matt! You will be missed!

[@JohanaTeran]

I'm still in denial 😢 hopefully we can keep seeing your journey, but I can only imagine how essential it is to keep it private. Much love and respect and all the best for you ✨

[@bettinaintheclouds]

That ladybug story is again one of those examples why you will be so missed. So lucky to have stumbled upon your channel years ago, and so grateful for what you've evolved into, I have felt so inspired by all of those podcasts, talks - sounds cliche but it just is that way. I appreciated your thoughtful yet joyful being on here. Thank you. So much. Ugh, not ready yet 😢 Enjoy the beautiful flight through life, Matt.

[@marilois]

4 views and I'm already here. I can't believe this is the last episode. I don't know what to feel, but everything comes from a place of love. Along the years I'm been able to learn so much from you Matt. I grew up with you. I was able to face so many things in my life because I had someone like you talking to me on youtube, or reaching me out via email. I cant express properly all my gratitude. I feel so blessed and honored by meeting someone like you. I want to say thank you. From the bottom of my heart. So many things to remember while I'm listening to you, but at the end it all leads me to a thank you phrase. You changed my life in ways I will never be close enough to explain. I will probably write another commer when I finish this episode.

[@martastaruch7952]

we will always love you Matt, thank you

[@joaaannaaa]

We are so glad you did finish this book - thank you ladybug! 🤗

[@ericd4542]

Best of luck Matt!

[@FrancisMoonMusic]

Thank you for everything! You have been a huge inspiration and I wish you nothing but the best for whatever's next on your journey. 💛

[@slothgaming4076]

Matt, I want to thank you for everything you’ve done with/for Yes Theory. I’ve learned a lot from you over the years and for that, I can’t thank you enough. I wish you the best with your future adventures and hope that maybe, just maybe, we can all see you again!!

[@juliettereip9989]

We love you forever Matt thank you for everything you've done and inspiring us

[@ernestovargas9395]

Thank you Matt, Thank you!

[@vk_reads]

This episode really touched my heart ♥ I just picked up the book yesterday and I can't wait for the start of the weekend to finally read it. Hearing you explain how you moved when you were young, being torn from one surrounding to the other just resonated so much with me because I've lived through something really similar. Can't wait to dive into your written story! ✨

[@macafreakinroni774]

Matt, your courage and perseverance are deeply inspiring. I look forward to your newsletter popping into my inbox. I hope to see you appear in Yes Theory videos. No matter how few and far between these are, I know your open heart and mind will bring good things to your life. I wish you so much joy and love.

[@sylvamax28]

Matt, thank you !

[@anujchangavi2658]

So much love Matt, can't wait to see what you do. I read the book for the first time, and it's like I fell in love with Yes Theory again. I really appreciate you and everything you have done with this community, very proud of you and this chapter, I wish you nothing but the best and happy wishes in your upcoming chapter! 🤟

[@cloakee4555]

Loved the podcast. Thank you for everything Matt, you are so inspiring and the book is amazing! Hope you get some much needed rest and much love from Singapore!

[@fitwithmatti]

Thanks for everything Matt, because of your Ironman video , I run my first marathon this year. I pushed beyond my comfort zone and listened to your message ❤

[@Nasro703]

I can’t wait to read the book. Matt, we all love you and what you’ve done with this community. Enjoy your next chapter and know we will always cheer for your growth and happiness. We’ll be here to support you and share it with you whenever you need us.

[@JAYCIA2127]

🐞 Thank you so much Matt for sharing the story of the ladybird - so inspiring! ❤

[@SteFun009]

You alway will be loved Matt. Hope you still find happiness and love in your life for the future :)

[@MeritMalek]

So proud of you Matt!🐞 You as well were born to be great and pursue greatness. Although you will be very missed, I’m looking forward to hearing about your next chapter 💕

[@raihana.onfilm]

We will miss you tremendously but wish you all the best in your future endeavors. Can't wait to read your future books. Here's to hoping to see you in future videos (maybe,hopefully, fingers crossed). Love youuu

[@omolemo_matekane]

Farewell Matt!!❤ blessings

[@susandyck5114]

Thank u Matt for sharing yr lovely soul with me. U r a courageous man. I am celebrating u as well❤️

[@beatrizcascelli]

We miss you so much already. May God bless your journey, Matt! Good luck out there!

[@maribethgaringa3276]

Matt, you have inspired me in so many ways. I wish you the very best!💕🇵🇭

[@snickerdoodleknits]

Matt, I have so appreciated this series of podcasts. Your vulnerability, the look behind the scenes, your sharing of so many difficult experiences and stories... it's all been so moving and inspiring. I am so proud of who you've become, of what you've created in your book, and the atmosphere you've created in these podcast episodes. I'm proud of your work to say goodbye to so many people that are important to you, and so publicly, and to heal friendships with others and yourself. There are so many beautiful illustrations you've shared with us, from the ladybug to your own experience. I can't wait to read your book. I hope you are able to rest now... and celebrate. I wish you the most beautiful year ahead and can't wait to see what the future holds for you.

[@zelosthewilder]

Hey Matt good luck with your new life! Loved these last videos and podcasts with you!

[@travisgibson1491]

Happy for you Matt! Gonna miss seeing you but I understand. You deserve happiness, the same happiness you’ve been able to consistently give this community.

[@yula3723]

❤ Thank You!

[@rafaddsilva]

Thank you, Matt. For your honesty, and your work building this community.

[@mariaa.7359]

so proud of u matty. yes theory has touched me so deeply. i cannot wait to see what else u accomplish in your future adventures

[@erinhillen2383]

Still listening but I just wanted to say I think it’s great you’re in awe of yourself… you should be; you deserve it! So proud of you! You are inspiring. ❤

[@GameBreakersCrew]

Thanks for everything Matt. Your storytelling and adventures inspired myself and my children. I wish you the best in all your future endeavors and I hope to hear from you soon. You’ve made a difference in the world. And it is a much better place because of you.

[@liltrench5862]

I'm so excited for this next journey in your life. You may not know what it is at this point in time, but it will be amazing. Good luck in your endeavors 😄

[@sitaradelmar]

Much love to you 😊❤

[@alect4]

Thank you so much for being you man. You inspired me and gave me so much hope in my healing and growth . To continue to pushing forward and being hopeful and grateful for whats ahead . Thank you for everything

[@danidisco284]

I'm about to move out of an apartment I can no longer afford and I've been very upset about saying this goodbye. Watching this video made me realize just how many different kinds of goodbyes we make in our life--and how we can take beautiful lessons out of these goodbyes. Thank you, Matt

[@sethdm1988]

Matt no words can describe how incredible you are. Thank you for sharing your story, experiences, travels, and authentic self. As you go onto your next chapter of your life. Thank you for inspiring me to keep pushing myself to go after my own dreams. Love you brother, congratulations on your book and your success. 🎉❤

[@Ankesadventures]

I am so proud of you and so excited for the blank page you’re about to enter. All the love, all the best and thank you for staying (or becoming?) true to yourself! You’ve been a blessing to this community! ❤

[@bebrave2day]

Thank you so much for everything through the years, Matt! We love you and are wishing nothing but the best for you! 💝

[@mathildeknee5730]

Thank you Matt for just being you. You are so inspiring, good luck for your next adventure 🤍

[@davidlakhter]

love you Matt!

[@fatzlong6051]

I understand your journey and I do have selfish moments where I wish this wasn't real. I respect your why and wish you the Best luck and thank you as well. This group of people have helped me on my journey and I thank you all. Much ❤️ and I pray you do ALL that you need.

[@lauracamejo4926]

Matt you will be missed, I truly hope that this next chapter of your life is filled with peace, love and happiness

[@whitenbald]

I loved the book Matt, it really resonated with me. I hope you see this message because I found it was important for me: try not to put so much pressure on yourself! Even putting pressure on yourself to heal. Take it easy buddy, lots of love xxx

[@eyz1592]

GOD BLESS your new journey Matt!!! Thank you for sharing your amazing story ✨ Rooting for you to whatever you're going to face ahead from here 🙏

[@jmajcan]

Thank you Matt

[@abellink]

Oh Matt, this was so beautiful. You speak so eloquently and you absolutely should allow yourself to be in awe of everything you have done. I can only imagine that your next chapter will be full of adventures and stories to fill another book with (or at the least a whole lot of newsletters). I just finished reading the book within 24 hours of receiving it and came straight to this video after finishing the book. I expected it to be more of a behind the scenes look at you and your friend’s lives while creating Yes Theory, but it was so much more: it was a book of life advice, lessons, love, and examples of how to be a supportive person to others. I only started following Yes Theory two years ago, after I had already traveled solo to 54 countries, lived in 2 foreign countries, and stepped out of my comfort zone more times than imaginable. For me, stepping out of my comfort zone and talking to strangers has never been an issue for me. But maintaining close friendships is much harder. But seeing what you and your friends built is something so special and I’m so glad it exists for people like me (who funnily enough went to high school in the town over from you around the same time and even may have crossed paths with you many years ago in CT) but didn’t find this gem until there was already a huge back catalog of stories for us to devour. Also, not to get too personal but as a woman who has been mistreated by many, many men I have completely lost faith in there being kind, not scary men out there. Buuut seeing you guys being sensitive, aware of your emotions and even being able to talk about them openly and cry gives me just a tiny sliver of hope that one day I won’t constantly be terrified of being around men. Thank you for sharing yourself and opening up to the world. I hope to bump into you one day in the wild and get the chance to know you. Until then, I am greatly looking forward to hearing about your future life adventures. ❤

[@globetrotter3878]

Wish you all the best Matt for the rest of your journey with your ladybug! I am happy to see that you got closure and serenity with the end of this chapter of your life. Rituals are important in mourning. Endings are just new beginnings ❤. Le meilleur reste à venir Matt! Waiting to receive my preordered book!

[@annemiekbodewitz9193]

Holy sht.. I just saw this new video and accidently put on an instant grumpy face (#sadthatyougo) because I'm soooo ENJOYING reading your book!!! A few minutes ago I was watching the podcast with the Buried Life guys: it's so good! Have to say: I love the book... Thank you Matt for all that you brought to Yes Theory and Seek Discomfort! (I'm saving this video for later, first I have to finish the book haha) I wish you the best!

[@melissa.9357]

Matt, I thank you for everything you have done so far - & thank you for sharing your story, for letting us getting to know you and to see you during all these years. And I thank you for these podcasts - thank you for your vulnerability, wisdom and openness. I am so proud of you. I got an update on my pre-order of the book and I can't wait to read it, again thank you. I am excited for this new chapter in your life and I hope it will be filled with everything you could ever hope for. Wish nothing but happiness for you. Best of luck in the future, Matt. I hope to see you again, in some kind of way. Take care of yourself make sure you give yourself the rest you deserve!

[@mevisramses5188]

Only love here man ❤, i can't wait to read the book. It was really inspiring to meet you and your friends, i will follow what is next for you and maybe we will meet someday . THANK YOU

[@jfkinlloyd]

Thank you Matt. An intersting take on good-bye. I like it, and I will think about it. See ya when we see ya. All the best.

[@Fotini13]

Such a profound statement when you addressed losing a part of yourself when you have to say goodbye… needed this. ❤

[@MorningMoonDown]

Thanks for being you Matt and being a light in adark place . You where my role model during the pandemic lowkey 😂 . I finally decided to follow my heart and seek discomfort and am disconnecting from social media's and swiping my phone. I'm starting over at 27 and leaving most technology and addiction behind. God bless you. I will buy a book as soon as I'm stable. That's a book I can pass down

[@hersi4700]

I didn't expect that explanation on the purpose of the podcast. Now I have to watch the other episodes 👏👏👏

[@izabelagaazka9154]

Omg i m watching this episode, crying, smiling, so many emotions. The way you described saying goodbye is so helpful. Thank you for that

[@kerriexx]

Be still me heart❤ Matt you’re amazing👏🏽👏🏽🙏🏽🙏🏽🙏🏽🙏🏽

[@ThomasLiljeruhm]

Your book is in the mail as we speak. Can't wait to read it.

[@jovana1408]

You moved my soul in the way you can not imagine, thank you Matt for everything. Thank you for your story and showing me that change is good and necessary. May we all find our ladybug 🍀

[@sainitish7843]

Thank you, Matt, for everything. Though we have never met in person, you and the boys inspired, helped and changed me, and I can't thank you all enough. I am still waiting for my pre-order and can't wait to read it. Wishing you all the best in everything you do!❤

[@emilyolsen3916]

So bitter sweet. I found yes theory through the taxi cab episode. All my best in your new chapter.

[@hermioneg288]

Finally caught up with the podcast and just watched this episode. My book came from amazon today and I can't wait to read it. I found yes theory from watching your first goodbye video almost 3 years ago when you were going to take time off to write the book. I then went back and binged the entire channel you had up to that point and it was life changing and inspiring. It gave me the courage to get a job in a new city for a summer across the country and experience something completely different. Had I not had that experience I would have always wondered "what if" Always come back to Yes Theory for inspiration and witnessing your goodbye journey has made me remember why I loved this channel in the first place. Thanks for your vulnerability and dedication to this for the last 8 years. We will miss you but can't wait to see what you do next!!! :-)

[@misskazL]

Loved every podcast and I cannot wait to read the book Matt! We would welcome you back in a HEARTBEAT if you ever want to come back ❤ much love from Australia

[@geetraveler5870]

Thanks for sharing your journey, great friend. I hope we will cross paths some time. All the best❤

[@embodiedauthenticity]

I believe you went through this journey of letting go and transformation on the behalf of anyone in the yes theory community and beyond who needs to go through anything remotely similar. Thanks for staying true to yourself and taking us with you on your journey of to your truth. Loved watching you in the videos and I share your quest for truth and wanting to truly listen to and act according to what feels right to you. All the best to you ❤

[@Sophie-im2jp]

To Matt, thank you for sharing your journey writing your book, and your time at Yes Theory. This was a really heartfelt story, that no doubt sent me to tears. I am thankful you were a part of the Yes Theory team, and I wish you all the best for the future. After hearing all of this, it has made me want to read the book that you have released.

[@smups7766]

I cannot believe I randomly discovered Yes Theory a few months ago but it feels like I’ve been watching you guys since day one, genuinely so sad to see you leave Matt but wishing you all the best in your future endeavours x

[@GBrass32]

you are amazing, have a great life... we love you

[@lareekline8232]

Thank you for sharing that beautiful synchronicity with the ladybug. Everything is connected. ;- )

[@Springkissesautumn]

I can’t wait to hear from you whenever you feel like. Enjoy the new chapter, and I know that can be scary in the beginning to leave, but I’m sure it will change your life again. I think is a good idea to change the YES house as everything has changed, and all of you have changed. Is good to change with the environment, and not hold onto something.❤

[@jaredwolf9177]

Thank you! ♥