MY HEALTHY DIET: Full Day of Eating | Paleo + Plant Based Recipes

[@jerrikaschwenk4568]

literally no other youtuber holds my attention for the ENTIRE vlog, you are just living life and I love watching it! motivates me every time 😍 thanks Sezzy and Kurt ❤

[@Juliezeneth]

Jerrika Schwenk true! 💖

[@Thefitty]

Jerrika Schwenk I know right? Something about her personality and editing style that is so engaging.

[@Quran__live]

yes nice recipe ideas

[@Thefitty]

Rcipes Ideas that's true. And beautiful meals and aesthetically pleasing meals.

[@sunnylanes]

Jerrika Schwenk right! I feel like she deserves a lot more followers

[@gracesellers4871]

Kurt: I love ice cream Sezzy: You’re lactose intolerant. Kurt: But I love ice cream. THIS IS ME!!

[@gt6917]

Grace Sellers same here!!

[@TheVoyager2201]

....and here!

[@oddhauze5000]

Grace Sellers sameee 😭

[@y00hmadbr0]

Sooooo me too ugh 😭

[@rachkate76]

Make vegan ice-cream. I'm not vegan anymore but I make my own vegan ice-cream.

[@katlinharper3085]

Anyone else feel really motivated and inspired after watching Sarah’s videos? I just went to get out of bed thinking okay let’s get shit done then I realised that it’s 10:36 at night and have nothing I need to do 😂😂

[@tay-qg5wl]

Katlin Harper happens to me every time 😂😂

[@ashleyguthrie790]

SAME hahaha

[@carebearb2007]

Seriously just laughed so hard reading this :) and yes she is really motivating.... :)

[@oddhauze5000]

Katlin Harper I know how you feel 😂 I'm a housewife, AND it's winter here, so I don't get to garden or do anything fun during the days -- I have no reason to be up at 6:00AM!

[@Shnooosan]

I love this comment 😂

[@ellasimone15]

Does anyone else love when Sophie’s in the vlogs!!! She’s such high energy her and Sezzy together are incredible!!!

[@ellasimone15]

Charlotte Collins Mine too!!

[@xseaangelx]

Ella Hedger Yessss!

[@KSharon94]

Sezzy, your cabinet full of treats are my goals ! HOW CAN YOU NOT EAT EVERYTHING IN ONE DAY haha.. love from germany

[@candyloadedkat]

HEALTHY FUN TIMES! Right? haha

[@clojojohnson]

I never post comments but you need to have Sophie in more of your blogs! She is adorable and you guys are so you cute togetherrrrr

[@karenhall5932]

I'm watching in late 2020 and am catching up on previous blogs, why don't we ever see Soph anymore? Does anyone know? She's so fun.

[@LizMariesFashion]

When you try to have American accent but still use words like coriander ahah its cilantro!

[@dinapetryuk8555]

liz marie THAAAATS what it is hahahaha

[@eclockard]

I've been wondering what coriander is for so long lmao!!

[@michellecharochak3485]

omg i have been so confused and now it all makes sense

[@mackenzie_gill]

Wow this is incredible 😂😂 I’ve been wondering what coriander was too!!!!

[@sydgirl8534]

I DIDNT KNOW IT WAS THE SAME 😂😂 Well I love coriander now...

[@amynicholl4019]

Would LOVE to see a HIIT dance workout from you and Soph!! Would be great fun and so beneficial. LOVE YOU

[@smaxrob]

Amy Nicholl omg so fun!!!

[@EarlsFamilyVlogs]

I've always wanted to try and eat paleo but it seems so hard, but you made it look so good!

[@marisac6862]

I’m with Kurt: I’m never going to learn to love running so I don’t do it lol

[@Thefitty]

Marisa C that wad when j first started too. Now I love it and use it as time to think.

[@maddyG7414]

I struggle with depression and I'm going through a bad bout right now. Your videos really, really help me. So thank you. Sometimes watching youtubers being happy makes me feel even more isolated and alone but for some reason you are so authentic and real and your vibe is so positive that I always leave your videos a little more positive.

[@suziewinchester803]

Maddy Harvey chin up sweetheart it will get better just have faith ❤️

[@hannahglassworks]

💜🌸

[@aleciaharmon8671]

Wait. Y’all do American accents too? Me and my friends randomly go into British and Australian accents all the time!

[@warisakhan5847]

I love Sophie! You should let her do a Day in The Life Sophie Edition!

[@brittanymstewart]

Also you can’t say coriander if you’re going to be American! It’s cilantro!

[@jader7060]

Brittany Stewart I

[@Qwertyuiopasd458]

130 - I love how Kurt just chills in the back while Sezzy talks to the camera. Like its totally normal.😂😂

[@amandamccormack9963]

Anyone else over the moon happy for Sezzy when they saw her get that coffee?! 🤗

[@aleenr4425]

Are all of your friends shredded?

[@thisiskristin8036]

I AM DYING AT YOU AND SOPHS AMERICAN ACCENTS 😂 I always wonder what you guys think we talk like 😂ahhh, pure gold

[@blackberrysoupday1673]

"I hate running! HATE it!" Me too Kurt, me too 😂😂

[@londonhair4790]

her skin. like. her SKIN. 😭😍

[@alisonolm]

You should look into coffee decaffeinated by the Swiss water method!! No harsh chemicals used at all only water to decaffeinate. A lot of organic brands will use this method if you look into it!

[@KendraAnn06]

Is it weird that IVE missed you drinking coffee?! 😂

[@morganl2633]

KendraAnn06 haha ditto.

[@sophh1585]

Who watches a Sezzys day vid and not like it??? Seriously, I like it before I watch it lol. Positivity and love is all she is about. X

[@erinvicensoni7408]

I usually run at a pace of 6 mins/km and I really want to improve that and my overall running fitness. It would be a massive help if you could make a video all about running. What u eat before and after a run, your progress with running, etc. also love u Sarah and all your positivity :)

[@blakestevens5794]

My husband and i are so obsessed with the greatest showman soundtrack!

[@christymarie5485]

So obsessed with the fox tights where are they from!?

[@anettesagmo2162]

You should switch the fridge lock, so you can open it the other way. That way it gets easyer to axess When cooking. Love

[@juliadier9548]

How does your weekly training schedule look like? How often do you train which parts of your body?

[@katiefitzpatrick11]

Since you are eating so much chickpeas... fun fact for your baking needs... you can use that chickpea water in place of an egg. Whip it up with a whisk until it gets frothy like an egg white. Works great as a stabilizer in cakes and such...

[@biancal.179]

Where is your black ensemble from which you had on for your run? I love it!

[@sydney4517]

I'm OBSESSED with those coconut wraps. Smashed avocado and eggs on them is an absolute game changer.

[@lucianava9504]

Hello (: I'm from TEXAS so I'm watching your video right now at 5:18 AM lol I just wanted to let you know that you are motivation for me to get healthy and to start working out!!! Your always so positive and always smiling! Love y'all, God bless y'all

[@Qwertyuiopasd458]

Lucia Nava me too me too!! #houston #texassquad

[@mitzimitzu7456]

Lucia Nava Me too. #Texarkana #Texas

[@MissAveryLawrence]

It 5:30 am on the west cost of Canada as well :)

[@aprilcastillo5487]

Lucia Nava Hey! TX IN THE HOUSE! BELTON TX

[@smokingrooves1]

Me too! San Antonio! :)

[@ritzafrancois4863]

hahah its actually kinda refreshing to see you hang out with your friends and not just kurt and your family. I really miss those videos!

[@michellebarton2654]

Just wanted to drop in and say how listening to your health struggles and how you are taking the natural path as far as you can speaks WONDERS to my soul!! I am a TEN year vegan, hates going to the doctor, loves working out, can't stand running but do it sparingly, lover of EVERYTHING FOOD . . . and a surviving cancer patient. You have motivated to figure it all out with a holistic approach & POSITIVITY!!!!!! Thank you!!!

[@Jessica-yf3kr]

I hear ya sister. Coffee is my one thing too. Living with 2 chronic illnesses I’ve had to give up so many things but coffee is my one treat ☺️

[@jesshobs]

I purposely watch your videos in the morning before breakfast so I can start the day right! Good food and exercise here I comeeee

[@groovythemes]

thumbs up if sezzy should do a video with sophie where sophie teaches sezzy a dance routine!!

[@kackie]

The American accents are slaying me

[@astridsvara8607]

Babe, coffee is your one and only little treat you are taking and feel NO REGRETS DRINKING IT! And even that is not a bad treat since you drink it with plant milk so you go girl!! Drink your coffee and still killing it ;) love u :)

[@1981-v2l]

Can you go through what you wear for your runs? I don't run with a watch or earphones but like the idea of listening to music while I run

[@britneyabsher5947]

How long would you estimate you cook the chickpeas for? Or do you just wait for the consistency to be how you like it?

[@CairaButton]

Does Sezzys American accent freak anyone else out? It’s actually TOO GOOD!!

[@ryliedanielle]

Yo, We almost at the peak of flu season where I live and Sarah's out there running in the sun. I'd do anything for warm weather.

[@johannareyes3728]

I love sezzy and Kurt but anyone drooling over him when he was getting changed to go on the run??

[@gardoyle9616]

Also you're prob the only youtuber who's videos I don't skip through because you just could never bore me you're so entertaining/full of good vibes lol

[@ccap3211]

Your first mistake was calling cilantro "coriander"! Haha Americans don't call it that! This vlog was too funny! 😂

[@earthandfire4840]

hahaha no shit

[@Thefitty]

ccap3211 is coriander not just dried cilantro?

[@ccap3211]

theFitty it is! But she was using fresh cilantro, no? We never call fresh cilantro coriander.

[@Thefitty]

ccap3211 makes sense. I love coriander, pardon me, I meant to say cilantro. I love cilantro. I eat it like a cow eats grass :-)

[@Evieee96]

no! coriander is just the same, we buy it fresh and its still coriander to us :)

[@arianasheridan6077]

I just found LovingEarth chocolate at Mom's Organic Market in Maryland and I AM SO EXCITED!!!! Salted caramel is delish

[@LoloSaunders]

Kurt and sezzy are so cute I can’t even

[@sashem3928]

I literally don't know what I would do without these videos - I could be in the worst mood but seeing your positively motivates me to just excel at life 😌❤️

[@donnajenson698]

Thank you for saying "I don't like to label myself". That is how I feel. I love plant based but sometimes I just need a paleo day. I am still figuring out works best for my body.

[@abidoherty4210]

Honestly there is no other KZbind out there who makes me feel the genuine happiness that you do! It’s like your positivity is infectious and you’re so real.

[@sofik.5899]

Love when you and sophie spend time together on the vlogs. You both are so entertaining and energetic. super funny to watch. Love you Sezzy

[@manalhakim7467]

Why not do decaf coffee? That’s what I do since I can’t have regular coffee...

[@rachkate76]

Same. My fave is Single Origin from Sydney or Campos makes a good one.

[@beansofsteel]

Sezzy, you should try adding broccoli sprouts to your salads. They supposedly have more antioxidants than anything else out there.

[@fionaelizabethjohnston]

"Sneaky treat", "running and then a gym session" your old videos reek of orthorexia, over exercising and almost an obsession with everything "healthy". Coming from someone who's nursed girls with eating disorders, I no longer think these types of videos are purely "motivational" - they are a reminder for girls that are teetering on the edge of disordered eating that they're not winning.

[@ShoroukA]

2:22 - 2:24 "This is not gangsta, this is dumb" 😂😂😂😂

[@Abbie_Klein]

Your American accent!😂

[@gt6917]

Abbie Klein it makes me cringe every time I hear somebody from another country imitate an American accent. 😂 It makes us sound so dumb.

[@amandamcelveen3512]

GT Ahh I was thinking the exact same thing, execpt I'm from Georgia so the "southern American" accent I think is even worse!

[@Abbie_Klein]

GT I know it’s so bad haha😂

[@rach3444]

But when people from the US try and speak with an “Australian” accent its British 😩😂

[@NikThatChick14]

Lol hers sounds more like an air headed "valley girl" to me. It's funny because we have so many different accents depending on where you're from.

[@Lisi1414]

i love your videos! such a nice editing job and so much fun! it makes me so happy :) PS: coffee = survival juice! i loooove it the same way you do :)

[@sierragary6519]

Hahaha at 3:10 you can see Kurt shaking his head in the background

[@bluejay7523]

OH MAH GAAAWD ITS BEEN ALMOST A YEAR holy titsss i am reminiscing happily reminiscing, not the part about your CIN III tho, that can suck it. and it did because now, almost a year later you guys are having a babyyyy!! sarah you have to make a whole vlog in an american accent or at least like a trip to the grocery store in an american accent i am peeing my pants laughing every single time

[@leahbartlett1207]

Something about your videos makes me SO happy, I love how authentic you are, and I love seeing where you live and your lifestyle! I know not every one is perfect or as it seems, but you give me inspiration not only to be healthy, but to be an entrepreneur and live my best life!!! Love you sezzy!!!

[@mayapeters7366]

I was feeling so sad for you about not drinking coffee lolz so glad you're back at it! Coffee is life (and not really bad for you)

[@Jessacouture07]

Love how genuinely happy seezy is

[@zalidhu3632]

Such an inspiration you’ve made such an impact on my life, keep doing what your doing girl!! love you sezzy 💌

[@Thefitty]

zali dhu what has she inspired you to Do?

[@CoreandAbs]

Same for us over here☺️

[@tscullion777]

Omg! you and Kurtle must NEVER break up...EVER...you're both so made for each other! I'm cracking up! :)

[@MrsMaim]

It's so cold in Virginia, watching your videos make me craveeeeee summer omg

[@leoniekuhn4809]

Love videos like this where you show what you eat and train. And also fool around with Kurt 🙋🏼🌚💃🏼

[@venusgrice62]

After over 20 years I have finally given up coffee but I do use a coffee alternative Teecchino is great same taste without the acid caffeine very high in antioxidants

[@farhanagani332]

I live for these vlogs! I literally text my sister like "Sezzy has a new video up, let's watch it" even though we live in different cities haha. You inspire us both! Your happiness and positivity is so contagious! I love you! x

[@madison_victoria]

Girl I've gotta agree with Kurtis on this one-- running is THE DEVIL

[@djhawke6464]

Awe I love seeing “old Kurt” they will continue to transform into legends as time will reveal 👵 👴

[@nataliekelley2914]

where r u matching running sets from?

[@marielbarrera8898]

How about instead of 3 videos a week you upload 7 times a week❤️😳😊😂 I looooove your videos and you and Kurt are so cute!

[@mcleod7989]

No mustache Kurt is way betttr haha! Y’all are adorable

[@MitalovesMao]

We are so in sync girllllll! Woke up dead outta my sleep to get ready for work and saw this! Woohooo🎉

[@hanakenney1337]

There are a ton of research articles of the benefits of coffee too! So it’s not your 1 bad habit.. 1 cup a day is not bad and actually beneficial. I’m not a doctor so you’ll have to look up the ins and outs of it.

[@mandzmac7747]

Probably one of my faves! More with your crazy friend, she’s great 😂😘

[@sarahstroud6021]

I’m looking to change my diet now because I have been having migraines and have been diagnosed with migraines that cause vertigo! I don’t eat bread anymore but I need to cut out pasta next!

[@EmmaWojtowicz]

Forever shamelessly addicted to your vlogs

[@pippin.jardine]

loved this!!!!

[@giannamarie7495]

SEZZY!! I GOT SO EXCITED WHEN SHE STARTED TO PLAY THE GREATEST SHOWMAN

[@prettynpurfect]

I absolutely love seeing Kurt in each video, you two are so great together!

[@myrthevanthof2921]

i love that on the outfit that she wore when she went for that run, it had al these little foxes on them!! and now a year later she has a son named fox. I actually love that!!!

[@Emma-xh7qi]

ummm the fox activewear!! Surely it's a sign🤔

[@ReReChan]

I would recommend Grace and Frankie on Netflix! It's amazing!

[@darciesmith1781]

When you work at 5am but Sezzy posts a video 😅😅

[@ItsCourtneyBaybehh]

It always blows my mind when Australian / British people do American accents!!!!!! They do it so well it’s crazy but I can’t seem to get theirs down 🤣🤣

[@katiegosselin5482]

Watching this at the end of December 2020 and just coming here to say I love you and Sophie. I want to be a part of your friendship 😂

[@madimartin-bygrave5574]

the music you use in your vlogs literally gives me life

[@saml773]

we call zucchini a courgette rather than cucumber, cucumber is a different vegetable!xx

[@gmariemay]

Also...the American accents are SO MUCH FUN!!

[@MNgirl077]

Australia looks like such a happy and healthy place to live. 😩😩😩 why can't everywhere be like that!

[@gp8594]

You and Kurt .. I mean ! Just beautiful energy ♡ You guys are such a lovely couple that support each other and make each other laugh God bless you both

[@sigrid2779]

Next time if someone asks "are you paleo" or "are you vegan" or whatever, answer "I'm Sarah!" Keep shining!

[@ilikeavocados6636]

Aren't zucchini and cucumber different things??? Cucumber is the watery one and zucchini or courgette is the one you roast🥒🥒

[@elisehay9923]

Coffee is also a powerful antioxidant ☕️☕️

[@KateInKhaos]

You are honestly my therapy. I’m a teacher and after a long day, you are my favourite way to relax. So thankful for all the hard work you do to share your life with us.

[@beyroncem638]

THE GREATEST SHOWMAN IS EVERYTHINGGGG IVE SEEN IT SIX TIMES. NOT EXCESSIVE AT ALL 🙌🏻🙌🏻😂😂💛💛

[@Lillypad3183]

I love their way of describing things, like she was cut that he never goes running with her😆