What it's really like...VLOG | Day in the Life: Meeting, Workouts, Diet + More!

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[@evameeks5346]

I love this type of vlog. It’s cool to see what you do on a day to day basis.

[@ashleighprause4776]

DAY IN THE LIFE VLOGS ARE THE BEST, KEEP THEM COMING

[@Juliezeneth]

Ashleigh Prause 👏🏻🙌🏻💕 my fave

[@laushealthylife]

They are my FAVE!!

[@sarasofie1391]

agree

[@AussieCheerlebrities]

Yes! Love basic days in the life haha 😂 she’s the inspo for my day in the life videos

[@sweatandyoga]

Omg me too! I love watching how creative she is in the editing process of the day in the life! I know it takes so much practice butttt dayummm girl whenever I try lol it does not turn outttt 🙈

[@AllySheehan]

Hey Sarah!! Love the video!! You should consider looking into using less plastic, by taking tote bags or even a backpack when grocery shopping :) Small habit to switch and makes a HUGE difference

[@sarahjaniee]

yes yes, was thinking of saying the same thing :)

[@bittyboohoo1]

Me too and and also a keep cup for your coffee 😉😉

[@endtimesmama1225]

She brings her own bag a lot of the time in her videos.

[@KristinaBellMusic]

And not buying bottled water!!

[@LauraKatseanes]

Ally Sheehan I agree! #environmentprincess

[@SimplyyySilvia]

I love your positivity! You inspire me to get up and stop being lazy!

[@JessicaTreadaway]

Could you please do a video on how to do the splits or how you got so flexible?

[@jessicathomas1304]

Have you always been able to do all the handstands, splits, and ‘yoga style’ stuff, or have you taught yourself through your fitness journey? I would love to be able to do these moves, but have no idea where to start 🙃

[@juliam.kieneker6175]

She has done gymnastics since she was young and used to teach gymnastics as well so she would have learnt it all there.

[@jesselizcher]

When you casually have $1000 worth of chocolate bars chilling in your cupboard.

[@Kars1Dstolemeheart]

jesselizcher i saw that and thought “holy shit that’s a lot of chocolate”

[@melinacoelho3238]

Super expensive:(

[@Emma-yw6yg]

Super sponsored

[@sheenarose8096]

I always thing the same thing.... I would like an estimate yearly cost if I were to eat all the freebees of powders and chocolates and nut mixes that Sarah eats. Because I was super excited to see the Loving Earth chocolate at my local market until I saw it was 6$ for half the size bars she has!! Cant hang I dont have that bank roll.

[@oddhauze5000]

Emma H I mean she genuinely likes their products, why wouldn't she sponsor them? It's a good way to make money! (Plus, who would say no to free chocolate? Especially if it meets their dietary requirements!)

[@Angelasun43]

IS IT A CLOTHING LINE?!?!?!?! btw love your hair down. so pretty

[@elizabethmiller5924]

Sarah could you please do a video on working up to be able to do handstands and those crazy yoga moves??

[@JC-pe8io]

could you do a video about how living with your boyfriend has changed your relationship, both good and bad?

[@leannajade3824]

@4:10 screen says KZbin: Haul of activewear line !!!! :-O

[@jordiforbes-ackers5824]

Leanna Jade it also says KZbin: behind the scenes vlog of photoshoot

[@leannajade3824]

Jordi Forbes-Ackers oooooh :))))

[@oddhauze5000]

Leanna Jade I seriously can't wait!!

[@CarmelaAimee]

Love this style of VLOG. I think we're all a bit stalker-ish, and it shows how much work actually goes into running a KZbin channel whilst staying fit. What made you choose to upload every 3 days?

[@annarashkover6907]

Love this vlog, but try and use reusable grocery bags and cloth bags for apples instead of plastic containers.

[@lottehermans169]

You should bring your own reusable bags to the supermarket, it's so much better for the environment! It's a small effort and has a great positive impact (maybe even more than buying everything organic) :)

[@rachelattard7706]

i would love to see an updated skin care routine video from you!! YOU'RE SKIN IS ALWAYS GLOWING IM SO JEALOUS

[@laurenashleynoble6147]

It would be great if you made a video on where you buy your gym clothes! They are always so cute!

[@elisemiller2244]

Where did you get the bangles? 😃

[@rupertislove11]

Hi Sezzy! I've recently adapted to a Paleo based diet to heal my gut (similar to yours, minimizing meat & eggs as well as incorporating starchy carbs good for my body but also staying away from foods that are harmful to my blood type) and I've found it's really hard to find places to eat/find things to eat at certain places. Sometimes it's difficult for me to constantly be asking the waiter whether or not his beef is grass fed along with getting a salad without 5/8 of the ingredients 😂 i’d love to see a video on “making the diet work for you”, finding places you can eat at when you’re in a social group, what to eat when there’s nothing for you on the menu, pressures of “cheating” and how to make your own meal while eating out. thank you, you’re a great motivator for me!!

[@theabbyknight]

Yayyy!! Your "day in the life" videos are honestly some of my faves!! :D

[@madison_victoria]

girl the positivity you radiate would attract me any day!

[@laushealthylife]

It's so contagious!!

[@jessicas8058]

please make a video about how you learnt to do handstands and all the balance work! Great vlog as always!

[@katrinalynn5093]

we say butternut squash in the US! So we have spagetti squash, butternut squash, acorn squash, etc.. I just think instead of pumpkin we say squash unless its a legit pumpkin (halloween)

[@George-xy5zm]

I need a Kurt in my life 😫👌

[@tasha4993]

I loved this!! It would be super cool if you did a video about yoga/flexability, love ya!

[@kategladwell9534]

I would love to see a handstand video!! They are amazing !!

[@barbarastimac5748]

Can you make a video about those foods which needs to be organic, and those which dont?

[@ninaforshea]

Hey Sez! I’ve made it a goal of mine to be able to hold a handstand, but right now, I can barely get into one 😂 Could you do a little segment on how you worked up to being able to do a handstand? That would be SO helpful! Love you and your channel so much!!

[@sianparry4799]

Nina Lange YESS I second this! I can get into one but just cannot hold it

[@abbeyg5339]

I’d love to see more plant based recipes it’s great to see they are working well for you

[@arielalena]

you have the most aesthetically pleasing thumbnails!!!

[@FlorangelRamirez]

Could you do a video on the handstands and yoga workout you did? That was so cool! I've been trying to work on handstands lately.

[@EarlsFamilyVlogs]

Loved this type of vlog!! Can't wait to hear more about the project!

[@m.s.9790]

PLEASE MAKE A VIDEO ON HOW YOU KEEP BALANCE THE HANDSTANDS!!!!!!

[@allyking4720]

Please film a wardrobe tour! 🙏🏼

[@PaganFaeryGoddess]

Would you consider doing a beginner acrobatics video? Cause that looks like so much fun :)!!!

[@littlelemon846]

Can you do a video on how you learned how handstands sometime? I would really like to know. I currently do yoga every day and do a lot of running and circuit training but it's been over a year and I still haven't perfected handstands yet... You make it look so effortless!

[@laurenfriesen7226]

You and Kurt should learn couples yoga on the beach! That would be so cute😊💖

[@katehxnter843]

WHITE FOX ACTIVEWEAR COLLAB WITH OUR GIRL SEZZY! (I hope) Xxxxx

[@laural7888]

Can you please make a Video about how to learn this cool Yoga figures and Handstands?😍😍🙏

[@charlottepowell9338]

Laura L 100% agree!

[@greencatwithaball]

PLEASE MAKE A VIDEO ON HOW TO REACH THAT FLEXIBILITY AND BALANCE TO MAKE EVERY TRAINING MORE FUNCTIONAL. Wethout ballet lessons in early childhood:) of course. LOVE FROM POLAND

[@marias132]

Grażyna Giersztyn agree

[@Abbie_Klein]

Loved this day in the life! Also your outfit you wore to your meeting was SO cute!!😍

[@faiteasmusicbox5442]

I’ve just realized how much Sezzy’s vlogs are a part of my life. #priorites 😂

[@Thefitty]

Kathryn Faith drop everything and sezy the minute her uploads come up!

[@Elizabethhhass]

I see fashion references! Active wear line coming out?!

[@sofia7448]

Sezzy: Muesli bars for Kurt... KURT: THROW EM UP HERE BIG GIRL!!! HAHAHHAHAHAHAHAHAHAHA I CANNOT STOP LAUGHING AT THAT😅😅😅💗

[@sofia7448]

You two are so CAUTE TOGETHER☺️🤭

[@victoriamiddleton4840]

PAAAAAALEASE make us a workout music playlist!! I for one cannot workout without good music and your videos are full of good workout music!!!

[@nikkiferlazzo]

Victoria Middleton find Sezzy on Spotify!

[@Jen5914]

I'm curious. Are dryers to dry clothes not big in Australia? Funny we call it squash and pumpkin 🎃 is something different!

[@106tictac]

We’re in summer so most of us don’t bother and just hang them out 😊

[@Viikinggir]

You should do a video on which foods we should get organic and which ones it doesn't really matter if it's organic or not😊👍

[@jemmaheap2354]

I think most of the time you should get fresh produce organic if you eat the skin/outside of it, but i think this would be really good video too!

[@Viikinggir]

Kassie Roeser thanks for the info😊

[@Viikinggir]

Jemma Heap thanks for the info, I never thought about the skin thing which makes sense😊

[@averylight800]

I would love if you filmed a video on how you worked up to doing handstands and that ninja magic at the end haha great video as always! ❤️

[@marthaoreilly7129]

White Fox Boutique X Sarahs day? UM PLEASE. Imagine a Sarahs Day clothing line

[@itskadeelol]

Sez i really hope you’re bringing out merch or collabing with a clothing company. And if you are I hope you include XL or size 16! There’s not enough fashionable workout wear for us chunky girls xx

[@marageisler9508]

Hey Sarah! I'm following your channel since about a year now. I love your content: it is entertaining, educational, inspiring, great shots and music. Seeing Australia in your videos, inspired me to set aside 200 euros every month for a semester at the uni in Melbourne. However, it will take me 2 years to get the money together, since that place is freaking expensive :D Anyways, 6 months ago I stopped taking the pill, because I noticed that it changed me. I was crying a lot and took everything personal. I did not like how I was back then. So I decided to stop taking hormones. At first, everything was fine for about 3 months. Then in September 2017 I got a lot of tiny little bumps on my forehead and with time it got more and more. Two weeks ago I finally had enough. My acne was really bad. It was itchy, red and impossible to cover up with make up. So I did research, a lot of it. There were not a lot of changes I could make since I already eat very healthy. No smoking, alcohol about 4 times a year, no processed foods, no meat, cheese maybe once a month and no other diary products. This meant that I ate a lot of rice, oats and whole wheat noodles. I quit everything that could potentially make me break out: anything with too many carbs, no grains, no coffee and even my beloved dark chocolate and started to supplement zinc, magnesium and vitex... It worked and it works. People look at me weird when I'm at the canteen and order a big portion of veggies with a big salad on the side, but #actconfidentandnoonewillquestionyou, right? ;) It takes a lot of time and I am very restricted, but at least my skin isn't inflamed and itchy anymore. Something weird that is happening as well is, that I seem to remain at the same weight even though I doubt that I consume enough calories for maintainance, veggies are very filling. I train since 4 years and 4 to 5 times a week and also started going to accupuncture once a week. How long does it take for it to disappear? Do I need to eat forever like this? I do not dare to not stick to that diet because I am so scared even though I got a big sweet tooth. What can I do to support my body even more? I watched all your videos on this, but it seems like there is nothing else I can implement into my life to see quicker change. All articles I read and videos I watch say the same things. Could you make another video on the topic? Anyways, Thank you so much for your videos. They make my day!

[@theapapia7016]

im actually crying "like OMG sezzy its a squash" "ITS A BUTTERNUT PUMPKIN IN AUSTRALIA !!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@Kars1Dstolemeheart]

Thea Papia i died laughing 😂😂😂

[@theapapia7016]

hahahaha same!!

[@haileygallinari3264]

it's a squash!!!!😂

[@G0thM0sh3r]

It's a butternut squash in the UK... we just like to be difficult 😅

[@erinreed2858]

sezzy!! could u please do a video on the basics of a plant-based diet, what u usually eat and everything surrounding that !! xxx

[@kenzer9797]

How would you recommend your under armour sneakers?! I’m in the market for new sneakers, but I need a pair that will support my arches while running and will be functional enough to do hiit sessions!

[@megwright4441]

Love the gymnastics in your workout! Would love to see some more content on stretching and flexibility!

[@outinwonderland]

I don’t know if this is a weird question but could you do a video about incorporating healthy fats into your diet? I always struggle to figure out what’s good for you and what’s not and I would find that super helpful.

[@kylee3639]

in case she doesn't see this, good fats are avocado, olives, coconut, nuts, and seeds. fats that are not good for you are oils which you might not suspect but oils are an extremely processed food and most if not all of the nutrients are destroyed during the extracting process. hope this helps x

[@rachkate76]

Hemp seed oil- chock full of Vitamins A and E and EFAs.

[@nicolepugh9089]

Absolutely love how open and “real” Sezzy is! Such a positive change during exam season, thank you!

[@user-mw4wu5be7b]

Where did you get your gold bangles? 😍

[@JuliaHunterHavens]

LOLL your sweets cabinet is literally a RAINBOW library of chocolate I'm so inspired!!!

[@reaganspringer493]

YOU SHOULD COME OUT WITH A COOKBOOK!!!

[@katherinethomas5097]

love day in the life vlogs, don't need a purpose, these are my faves!!

[@hanakenney1337]

We call it butternut squash.. the only we call pumpkin... is a pumpkin 🎃

[@eloiserose6189]

hey sezzy !!! can you please show us how you poach your eggs!? they always look perfect xxxx

[@judiihu]

I am seriously LIVING FOR YOUR HAIR !!! 😍😍😍😍 it looks so amazing on you

[@Angela-qh2dh]

Can you pls write which food we should buy organic?!! Btw you two r cutteestt couple ever❤️💖❤️✌🏼️

[@Coralie_Anne]

Your vlogs have given me the confidence to start my own fitness series on my channel, thank you Sezzy!

[@charlottetaylor590]

Hahaha in the uk we also call it butternut SQUASH...... a pumpkin is something totally different xxxx

[@HealthCoachKait]

Same in Canada! When I first came to Australia I thought I was going crazy LOL

[@ashleigh6191]

You 100% have inspired me to include more raw, whole foods in my diet. You make me excited about fitness. LOVE YOU

[@christelle3682]

Love your bangles!! Where's the details on them??🤗

[@estefaniagamez3056]

Sarah I LOVE these kind of videos! Do more day in the life or long videos, when I saw it was 17 mins I was like yusssss 😍

[@Magicalkingdombarbie]

please make a cooking book!!!!!

[@nourlabdani2582]

Oh my gooood, I really loves the vlog and the workout, loved how flexible you are also🙌🏻🙌🏻🔥 please can you make us a video about how to get flexible and stuff

[@sparkler.6868]

For some reason, every time I watch Sarah's videos I always think "hey, it would be great if there was a community of people that share their journey together with each other, give advice, and just motivate/ inspire each other". Who would join?

[@isabellamcdowell5492]

if it's an active wear line I'm going broke 😍

[@priyarai8197]

ive never related to anything as much as this in my life

[@karyshoekstra3708]

HAHA same!

[@erinkrening9429]

Where is your white skort from?? And what size did you get? It's adorable!

[@the.kate.outdoors]

Holy moly that handstand/yoga sesh was EPIC! Serious goals!

[@sezzyro]

that olive green color looks SO GREAT on you Sarah!

[@annemaytubby2663]

You should try to use reusable grocery bags to avoid so much waste!!

[@clearancemcjagger8350]

Anne Maytubby she definitely knows that probably forgot 🤷🏼‍♀️

[@emmaann8068]

The cucumber need to be on the ground!!! They get too heavy and fall off the vine before they’re ripe if they’re in the air!!

[@tinsleycross8490]

could you make your Ebook available in the US??

[@Jessacouture07]

I LOVED THIS VLOG !❤️I want a protein ball so bad !! I need to order some asap❤️hope everything goes good with the results ❤️

[@misskiss141]

SEZZY ACTIVEWEAR X WHITE FOX BOUTIQUE!!!!

[@Kenziejbrown]

who else loves these long vlogs ? 😍😍❤️

[@taneeshaburley1910]

Anyone else notice alll the chocolate she had in her cupboard at about 8:35 hahaha yummmm 😻

[@Qwertyuiopasd458]

Taneesha Burley no wonder she has portion control issues all that temptation

[@abidoherty4210]

I honestly love your random day-in-the-life videos! Guess I can’t get enough of you

[@mandys6323]

Can you do a sunglasses collection video?? Love all your sunglasses!

[@IngeborgLinneea]

Absolutely love "a day in the life" vlogs, so please do that still once in a while! xo

[@jessk7694]

This is so far fetched and I am only four minutes into the video but are you making your own line or a line with white fox possibly?! So excited XXX

[@ccap3211]

We do call that butternut squash! There are all different kinds of squash. Acorn squash, zucchini, yellow squash, etc.

[@Autumnfound.]

love your videos!! make me feel calm and inspired and so positive!

[@lauraferry844]

Can you pleassseee do a handstand tutorial? Tips and pointers? So amazing! So graceful!!!

[@leannedornan-lund1063]

loved this so much Sarah! There were a few things from this video that i have some questions about. Could you do a video on the difference between normal and organic fruit and veg and which one you should buy? Could you also do a video teaching and maybe explaining how you learnt to do those awesome moves at the end of your workout?? I have been wanting to get into the body balancing sort of thing but have no idea how too. Luv ya

[@bellaman704]

I love that you're planning to do a haul of your activewear on youtube!!!!

[@EmWilsonOfficial]

I just need to say I love your Intro so much it’s so adorable !!

[@tamarahiticas8057]

I love that you guys have matching shoes in the boxing section of the vlog!! ❤️

[@dorisricky-xh3ul]

LOLOL holy crap.. anyone notice how many bars of loving earth she had in that cupboard and the matching sport shoes in the workout? #goals

[@Thefitty]

*I have never been so glad to be waken up in the middle of night by a new upload in my life :-)*

[@matayakatzfey4931]

HOW DO YOU MSKE YOUR POACHED EGGS

[@kiyanicole8680]

Mataya Lee She shows how in one of her videos... I forget which one though

[@makena_m8128]

Your positivity is CONTAGIOUS! EVERY 3RD DAY IS MY FAVOURITE DAY :)

[@MrsSpaceCadet]

"Toilet paper for Sezzy when she poops" 😂😂😂

[@vickygatzima4071]

Yess! I missed those kind of vlogs! Your “day in the life vlogs” are my favorite! ❤️❤️