My honest advice to someone who wants to lose weight in 2025

[@IBelieveInTheGYAT]

The internet is possibly main cause of people's stagnation these days. Comparison, wasting time and saying you will do it but not doing anything in the end.

[@MatiasFeliciano1]

100% agreed on that

[@DanieleScuteri]

“Find your personal way” this is the best advice man! We have to be consistent…and the best way is to make it enjoyable!

[@danfounder]

Absolutely! Thank you for watching.

[@user-aerodelax]

I like the hint not to overeducate and prepare the environment. I'm a type of strategic minded person, but a guy who do 30 pushups a day is more successful. So keep strategy in the beginning simple, three type of workouts (walking, pushup) track them and know some pack of cookies will remove your daily success. Greetings from Germany

[@mb172]

In the end, for me, it came down to this pep talk with myself: If you look great you'll feel great. If you feel great you'll look great. You want to feel great, don't you? Then live in your art

[@tbradfurd]

So true about the west coast, I lived in southern California and saw how everyone there took time to go to the gym, or hike, or walk down the beach etc… People on the west coast have much more of a success mindset in that respect

[@danfounder]

🫡

[@mikeatefi]

I lost about 20 lbs in 2024 by keeping one notion top of mind: There are no solutions, only trade-offs. When I made peace with that idea, fat loss became much easier.

[@lauragaka8384]

Great video as always Dan ❤ keep the great work 🙌

[@agelocdoc]

Amazing. Concise and valuable. A condensed treasure-trove of knowledge. Way to go Dan Go!!

[@MontanaOne16]

This is why I built a home gym. Too many steps for me to go to the gym otherwise.

[@FolloRofrenholdogflyttebyra]

Have an awesome gym near me which I’ve paid membership for one yr for. Small voice in head will find every excuse! “Theres always tomorrow”! So agree with you a home gym will be my next plan!

[@MontanaOne16]

​@FolloRofrenholdogflyttebyraI don't have a gym anywhere close to me (prob 10 min away) so too much to get and I'm time dependent. So it's nice going out to the shed.

[@randytompkins7378]

Very good advice. Excellent video!

[@LaimonasRimkus]

Simple, effective tips. Thank you.

[@VirtousStoic]

❤🎉God bless u, tysm🎉❤

[@maddyo2589]

I think one of the reasons a lot of people end up not pursuing a goal is something specific you mentioned. I am guilty myself of saying I can't do something because of this or that barrier rather than asking how do I work around or eliminate those barriers. Very good point you made. Remove the support for excuses and replace it with support for the goals. ❤ a side note question lol: what video games do you like Dan?

[@danfounder]

Ghost of Tsushima

[@maddyo2589]

@@danfounder I keep hearing about that game from people. Someone told me it's like Sekiro (not sure of spelling), but better. I need to check it out ❤️ thanks Dan! 😊

[@allenreevearrows2553]

#dryfasting #drinkmineralwater #mineralwater #paleodiet #carnivorediet #bodyweightexercise #walk

[@Valentin.Málaga]

Thank you Dan! Your videos are always well made and full with practical advices. I wish you a great 2025!!

[@mahdin.45]

Nice informative video

[@NOLIFTINGNOLIFE]

How much reading you recommend per day for the rest of lifetime?

[@JuancoPRoFlow]

24 hrs a day

[@saib0t]

@@JuancoPRoFlowyou gotta pump those numbers up. Those are rookie numbers.

[@JuancoPRoFlow]

@@saib0t gotta feed the geese to keep the blood flowing 💯

[@itspoketuber4826]

FIRST YOOOOOOOOOO