my hybrid weekly workout routine 🎧

[@aalexismarie]

whats yall favorite type of workouts/excercises?? 🙈 rn i been LOVING playing padel but i kinda wanna try boxing next 😏

[@celesteistrippieshmurdabluu]

@@aalexismarie i love going for a lil run 😫 i do it for so long makes me feel like i’m flying fr

[@celesteistrippieshmurdabluu]

@@aalexismarie i could totally see you doing boxing, we ain’t forget those fighting story times 😭🤣

[@almasoto9511]

I put it in the comments but try power yoga and it’s definitely a workout. Specifically hot yoga. 🧘🏻‍♀️

[@yourgirlKen]

Stairmaster sometimes and upper body

[@edithhh6739]

I’m proud of you ! Always consistent. You’re a hard worker . Don’t give up on your dreams. May God bless you always ❤

[@aalexismarie]

thank u🥹🫶🏼

[@kaylaantonia_]

you just saved me from a mental breakdown, i love you 💗

[@IvonneLuevano]

Aw I’m happy you’re okay ❤️

[@kaylaantonia_]

@@IvonneLuevano ☺️💞

[@itsmadsluv]

if you have anxiety those breathing classes will help you so much!! it’ll be challenging at first to focus bc anxiety will take you a million places but there butttt once you’ve practiced more it helps you understand the mind body connection a lot more!! if it’s too slow paced start with yoga and thennn transition into those!

[@VintageTumble]

Just wanna say I am happy and proud of you and Michael with your discipline and consistency 🤍 I hope you guys achieve all your goals ✨

[@gramkilo]

the consistency

[@lauraaparicio6395]

You’re literally hilarious! Been watching you for a few years! Keep up the great work! You’re motivating me to get my lazy ass up lmao

[@kallie.7827]

girlll I get sm anxiety from the gym like it makes it SM worse so I am proudddd of you for even going as a fellow anxious girly. you motivate & inspire me sm. even learning a whole new language and moving to a whole different country is one of my dreams but even the thought is anxiety inducing. but you make me feel like I can do it!!

[@bayleighwashington4830]

I love your vlogs so much! You’re one of the few creators that I watch on this app. But just to give you some advice I recommend doing back workouts to snatch your waist, it’ll help give you the illusion you’re looking for❤

[@ComputerAngel007]

When I went to Pilates they had me breathing to stabilize my core after a back injury. My physical therapist referred me there. Pilates has a variety of ways to do it but it is a practice for stability and using muscles we didn’t know we were supposed to use in order to help us be more stable and healthy! Just with those slow classes and breathing classes alone, I have become stronger and healthier!

[@celesteistrippieshmurdabluu]

noti 😍😍 doing ceramics and i needed something to watch 😍

[@aalexismarie]

omgggg i wanna try ceramics sooo bad!!😭

[@celesteistrippieshmurdabluu]

@@aalexismarie do it !!! it’s so fun 😫🩷lil challenge w michael 🤭

[@Rosa-fr6dx]

watching this from the gym 💛💛 thanks for being my motivation ilysm

[@EmeliaNevaehSaniyao]

aifitnessadvisor AI fixes this. Hybrid workout routine: music, business.

[@Yumlishishbbqbbl]

YASSS the queen has posted

[@allyssahill9958]

GIRL imma need you to start telling us where all your gym fits are from 🤩

[@jessica-sz7rz]

Frrrr

[@SamiraMora]

i second this

[@Kayla-uo7ov]

🎯

[@tiredxv]

everytime i'm a slump ur videos cheer me up so much! thank uuuuuuu

[@cielito3]

love seeing your yt notification😫

[@Chicaquedithes]

SO OFF TOPIC 😭I’ve been meaning to sayyy this but , I think a red eyebrow look to match your hair would eaaaat Love the vid :)

[@AnaRodriguezrdz]

You look goood girl! Keep working at your bod goals because you can easily get those results it just takes so much discipline ❤

[@SabrinaBrit98]

Girrrll I think I’m seeing the difference since u started working out 💪🏼🏋🏻‍♀️ you inspire me

[@Soooosamm26]

Gym ishard to go at first but once you go consistently its like a habit, but either way you look amazingggggg 💖

[@Ali-sq8qf]

finnnallyyyyyy queeennn posteddd 😩

[@Briii-za]

I love these type of videos! 🤭🫶🏽

[@sofiamendez1010]

These videos are so motivating!😂 keep it up girly

[@Loveu129]

Please go ginger love ! ❤

[@candylations6892]

You're content keeps me going ❤ if you ever come to Texas 😭let's workout .. I feel like you're my bestie

[@Winnychima]

Ugh I’ve been trying to lose weight for like 3-4 years and what finally got me to see results was to stop eating out… I’ve been training hard at the gym with weights so much but eating too much and when I cut that out I finally saw results lol

[@kaylasukcz]

Gonna start running cause my girl Alexis is a runner 🤭

[@Therealdollazzz]

I needed something to watch while i ate yayyyyy🙈

[@LH-js1vy]

alexis postedddd 💌

[@jaidenrivera9625]

Slayyyyy Alexis giving us yet another banger video 🤭🤭

[@Jenntastiic]

Where do you get all your cute gym clothes? Dude I love your personality!!Literally the best in the game!

[@anoli_s]

I know it’s probs not the best for you, but I HAVE to drink pre workout before a lift. I used to dread the gym but pre workout gives me something to look forward to. It’s kinda like habit stacking and I swear it’s made a huge difference in my excitement for the gym.

[@mariecano9850]

More more more!!! Loved the workout video!

[@danielukiss4601]

Lovee the routine

[@elizabethbyrd6580]

The way I can see a difference 😍😍

[@Hyunmenu]

I've been waiting for you to drop a video!!

[@EZZMO_]

i need to get my big backkk aaahh out of my bed and go for a runnn

[@gabycastillo.]

Love youuu babe have a great week ❤❤❤❤

[@yamileperez1998]

I love you girl!❤❤❤❤

[@maggiemydog8215]

gah damn i can see ur results

[@kaylamercedess]

Love this content!😍🌺

[@hanuh444]

BHADDIE CENTRAL CHECK INNNNUH

[@jise111esanchez]

girrlll if you dont enjoy working out at the gym than don't do it, focus on the exercise that really fuels your spirit and you genuinely enjoy doing. Thats how you stay consistent not just for a few months but for the rest of your life! it seems you really love running so put your full energy into that and other forms of movement that you enjoy! Its supposed to be fun and when we see exercise as something that is a form of punishment or as a means to an end we are bound to burn out. Ik you said your doing gym for a tiny waist but you can get that by running and girl just so you know you already look like such a bad bitch liek face and body eats😍 so don't stress yourself too much about reaching certain goals that are especially pushed onto us as women of color because of patriarchy, white supremacy, and capitalism‼you are such a light girl don't deny yourself feeling great in your own body in this very moment, don't forget to celebrate yourself bae you deserve it!

[@Lenebleezy222]

Take pre workout before your lifts ;) I found the more confident I got and the better my form got, the more fun it is.

[@mariaalexandra2664]

9:52 GOT ME 😂😂😂😂😂😂😂😂😂😂

[@almasoto9511]

It sounds like yoga and the breathing exercises is called pranayama. Try vinyasa yoga or power yoga and it’s INTENSE. Lots of body control similar to Pilates.

[@omegaspooks9886]

if u wanna grow a dumpy try hitting a protein goal!! and to look supaaa snatched do arms and back days! growing glutes/hip muscles will help waist look smaller but also give u da dumpyy, ur doing so good! 5mo pp boutta start again😩🩷

[@alyssagarcia3817]

Kitchen by banana Yoshimoto is such a good book but be ready to have many emotions

[@Ajade.55]

Yassss❤❤❤❤❤❤I love seeing your posts 🫶🏻🫶🏻😻🫶🏻

[@cyd21]

breathing is important with pilates too lol also very important for the gym so u use ur core & use breathing thru ur diaphragm 😂😭

[@Soooosamm26]

I want to try boxing tooo, ive also been trying to get into diff types of workouts… tomorrw i do cycling for the first time im excited but nervoussssss. 😅

[@wzzrdash]

I wanna try boxing too! You should go to one of the classes💙

[@nananat7]

i’m obsessed with fruits basket cause of you 😭 thought you should know lmao

[@aalexismarie]

THEEEE BESTTTT😭

[@KatiraChavez]

Luvvvv it 🩷 Self care baddie

[@alejandra.t1360]

I need to know where you go the last gym outfit from🥹🥹🥹🥹

[@BrendaOrtiz-n9o]

I have the same self defense kit, My sis & I went to eat tacos in the morning yesterday & as soon as I got up to leave I accidentally set up the alarm infront of everyone SO MORTIFYING 😅😅😅😅😅

[@iLuluayyy]

IVE BEEN ON A HIATUS I MISSED YOU 😩😩

[@jessica-sz7rz]

Alexissss where is your black full body suit from ?? It looks so cute to run with 🏃‍♀️

[@Marss12355]

I just started working out and omg 😫😫 i didn’t go today but I’m going tomorrow morning I wanna give up already but ughhh 😭😭

[@catalinalopez8091]

Drop the lash routine nowwwww 😩

[@shyan963]

omg literally meeeee!! i rather run until my legs can’t before i go to the gym 😭.. still got the membership tho💔

[@Kayla-uo7ov]

GIRL do you have a link for the atomic habits book im tryna read something💯 gotta unbig this back n get this mental rightteee

[@polly7141]

girl if u don’t start lifting weights!!!!! 😭😭 only way to get a dumpy and a waist and the illusion of hips. u don’t have to start heavy😔

[@aliyahcorrea9061]

Where is that gym outfit from?!?!?! The black one at the end of the video!

[@neylyn6080]

oh yeahhhhhhh

[@kabeisha7664]

Yay!!

[@nallelyquiem]

Where u get ur body suitssss?

[@Vidaanvx]

Boxinggggg

[@NidiotZ]

Is paddle , pickleball?

[@madeline1716]

how are u always the only one at the gym

[@michelletorres8427]

HIIII!!

[@1ri5boii]

Does anyone know what headphones she uses?

[@nathanreay3538]

Dear my very amazing sister in Jesus you are precious in the eyes of GOD who loves you dearly and you are dearly loved GOD bless you Jesus loves you I’m praying that you have an extra blessed day today tomorrow and for all eternity sincerely with unconditional unending unfailing love Nathan Reay 😊♥️♥️👼🕊️

[@itsmeyahaira0616]

I’m so early ✨✨✨

[@Hyunmenu]

I'm so earlyyy wowww

[@esmee82]

hiiiii

[@Honeybabyym]

I hate the gym sm

[@amandasaavedra7142]

im finally earlyyyyy

[@nataliegomez1882]

First

[@Marsmilkrips]

My wednesday just got 100000% better 🫶🏼🫵🏼💓💓

[@nicolerodriguez5815]

From Baddie central ❤️

[@nicolerodriguez5815]

❤️❤️❤️