getting back into routine: healthy habits & tips, reset routine, workout motivation, and self care!

[@kimberlyjoysantos6260]

Just watched this. Can you imagine??? PIKA IS LITERALLY THIS SMOL huhuhu Cryinnnn

[@khanyisgallery]

Lena inspires me in so many ways I’m 19 and just watching her blogs shows me that anything and everything is possible ✨ God really knew what he was doing when he made her!

[@andreacruz4480]

Wanted to say I AM SO FUCKING PROUD OF YOU!! Just watching you do the things you want to do and love to do always inspires me! I enjoy every single video that you post. You're so real and relatable and I adore you so much!! 🥰

[@lenalifts]

You are so sweet girl I adore YOU 🥹❤️❤️ thank u for always being so positive and coming to every video w the best vibes ily

[@jeannelle_]

OMG YOUR LIL KITTY IS SO DANG CUTE!!!!! I am obsessed. I'm usually not a cat person but omg I'd legit cry and give so much love for that cat!

[@meganshields1367]

You really are a breath of fresh air! You never fail to make me smile when I see a new upload, thank you for being you xx

[@lenalifts]

Aw you are so sweet girl tysm for the love 🥹❤️❤️ you just made my day!! Hope you have an amazing weekend

[@juliemanuela237]

i am a simple girl: i see a Lena vlog I immediately click and watch. Girl your vids are honestly so soothing to me and u have such good vibes, like we need more of that in the world

[@mariagabriela9908]

Omg Pika is a little princess!💗 I love her, she’s perfect 🥺

[@asmaa_vlog_85]

I feel happy when I get a notification that you have uploaded a new video 🥰😘😍. Thank you very much for uploading the video. Your videos fill me with so much positive energy 🍓♥️🥰😍😍🍓♥️🥰

[@lenalifts]

You make me happy thank you so much for never missing a video and always commenting 🥹🤍🤍

[@asmaekheir1822]

After one year of struggles and depression I finally get motivated to go to the gym and a healthy lifestyle. A month ago I was looking on youtube for some motivation and I watch your video about getting out of slump and I swear you helped me a lot to get out of mu nutshell to get back on track❤️ Thank you Lena ❤️ I love you❤️

[@lenalifts]

Girl I’m so grateful and I’m so happy my video helped you and you decided to stick around 🥹❤️ sending you so much lovebb

[@Sera-R]

You’re kitten Pika is super adorable! You’re such a good cat mom!!!💙💛

[@LindaThao]

Seeing Pika in a vlog is everything!! I’m obsessed with her since your Instagram stories! ✨💖😭

[@lenalifts]

ahh more pika content coming for you girl 🥰 hehe love u

[@noodlesandsprite7052]

the cat is too adorable omg

[@__lovely.d]

I needed this 🥺 need to get back in my grind and reset! Thanks, queen! Always pulling through with the fire vlogs 🔥

[@lenalifts]

Yes ma’am resetting yourself is so important!! Ty for being early per usual girl ily sm 🥹❤️

[@__lovely.d]

@@lenalifts ugh you never fail to reply to us 🥹 ily too, queen! 💖

[@michaelahaddox4202]

To be honest, you're part of the reason why I've started working out again, because you reminded me how much fun and how much BETTER I've felt when I used to work out. Thank you so much ❤️

[@karinaz8756]

My Friday ritual- a drink, some popcorn and a Lena video . It’s better than Netflix. You traveled abroad - it takes a minute to get back in the groove. Pika is adorable. I’m a dog mom myself.

[@maryorangi]

Soo comforting loveee❤️

[@betzalel.jimenez]

You’re inspiring me to finally start doing my own fitness content. Thank you for always trying to show your reality and ways to improve. ❤

[@HeatherRose879]

I am so happy I got to see Pika as a kitten! Soooo sweet.

[@kassidyderico9013]

Stop your mom is so pretty!!! And so are you this is the 1st video I’ve saw of you and I’m literally all ready in love with your personality and this type of content!

[@lina-rm4ks]

i haven't been feeling my best but watching your videos always makes me wanna get up and be productive . you're literally my favorite youtuber so thank you for posting and always being so transparent w/ your life , ily 🫶🏼

[@irisdiaries]

You know it's a good day when lenalifts posts, also congratulations on your new pet Rika! I am sure you're gonna be a great mom! Sending lots of love💕😻

[@lenalifts]

Thank you sm for the love girl I appreciate you 🥹🫶🫶

[@irisdiaries]

@@lenalifts omg can't believe you replied to me, you are a huge inspiration and always brighten my day lena, I love you girl🥰😍

[@pearlblessed8110]

Not me coming back for the third time to watch this video again! ❤️😄 I love it when you say “Another day, another vlog” I say it with you all the time😂😂😂😂

[@earthlycomfort3392]

i’m currently in a pretty bad slump, your videos have honestly been a huge motivation inspiration for me during my hard time. i keep rewatching your tips and workout routine, healthy eating, and plan on doing the same for myself. getting more organized. thank you lena :’)🫶🏼💕

[@fofyfloraart7197]

Your cute mom playing with Picka was the cutest ❤

[@tinatomic615]

First time seeing one of your videos and I subscribed literally 2 minutes into the video. You are such a ray of sunshine and im obsessed with your positive energy, Im looking forward to watch all of your videos tonight and not go anywhere near my homework:))

[@lenalifts]

Ahh welcome to the fam girl I’m so glad to have you 🥹❤️❤️ also good luck on your homework ahhh

[@d0467]

She's such a REAL and amazing person, I'm in loove with every video of hers, she literally has v good vibes and motivates me sm 💌💌

[@dominichill1492]

Lena is one of the best role models in the KZbin community in the NYC area. I respect Lena for showing us men and women how to stay dedicated to working out. Good video Lena sweetheart, have a wonderful Labor day weekend.

[@ariannecomts]

awnnnn pika is so cute I can’t 🥰🥰 Getting back in a routine can be hard sometimes but we got this. Let’s get back on track and achieve our goals together girls🫶🏻✨

[@Snehahahahaha]

YOU KNOW I HAVE WATCHED EVERY SINGLE VIDEO ON YOUR CHANNEL AND I HAVE BEEN WAITING FOR THIS DAY MY ENTIRE LIFE I LOVE YOU SO MUCH LENA

[@lenalifts]

STOP ILY TYSM YOURE A REAL ONE 🥹❤️❤️

[@sarahchristie1551]

Girl so confident - but you know I’m a GOOD way !! Not like those stuck up people that put us down !!!! Lena you make us feel like we can do anything 💗

[@lenalifts]

Aw that means so much girl thank you sm 🥹💗💗

[@melaniegriesemer]

Pika is sooo cute 😍 and that is so true about keeping a clean space! This video is so motivating for fitness journey and for life in general

[@lenalifts]

ahh tysm for the love girl i appreciate you!!

[@vibrationalconsistency]

Happy to be hear! Love this joy. For you, the viewers, know this, all things are attainable. Consider YOUR world, your desires. Tune into our sessions daily for clarity & mental nourishment. Be the magnet!

[@alyssapalos1566]

I have literally been watching your content since you were in school, pandemic and all! I do not get tired of watching your vlogs! They are so refreshing! Keep it up girl! 🫶🏼💖

[@karissaiacucci189]

I LOVE your channel! Always inspiring others to get up and be motivated. Keep doing what you're doing 👏❤

[@JustJulie]

Whenever you post I just get this boost of energy and motivation🙌🥺❤️

[@annareyes8283]

That is so great Lena! Especially being a first time pet owner! Cats have their own unique personalities and I hope she grows into being your little emotional support pet if you are ever feeling down!

[@liafukuda5781]

Pikas little run 😭😭😭😭😭I’m obsessed with her ❤️🫶🏼. Really needed this video, so excited to see you thriving and growing, keep it up bestie

[@chaisangsanoy5609]

ahhh this vlog made me so happy seeing you spend time with your mom, yalls relationship is so precious and she looked adorable in your Prada hat AND PIKA?! girl my heart, I can't🥺. you low-key made me wanna get a cat 😂🤍

[@taneeshavaldez]

Carry around your cat ALOT! Pika will become a very loving and lazy cat, who lounges around. I did it with both my babies🐱🐱 And thank you for posting this motivation I much very needed💅🏽💛💛

[@lebopoeva5152]

Congratulations on your cute little bundle of joy I am so proud of you sis ly Lena 😘❤️🐈

[@lenalifts]

ahhh thank u sm my love she willl be in more vlogs for sure 💗

[@richa_anurag]

so happy, my queen is literally hustlin with these posts, period!!! seriously you’re hard work never goes unnoticed and you deserve all the happiness in the world with the good vibes you always bring :)!!!!

[@lenalifts]

Y’all got me on my consistent routine or whatevaaa 💅🏼💅🏼 hehe hope ur well girl Ty for still never missing w video 🥹 I literally look back to our photos we got th bc meeting you is the highlight of my life hope I get to meet ya again girl!!

[@lebenegbedawo3448]

Was rewatching your previous vlog for a serotonin boost and then you posted this one 🥺💓

[@ibite2410]

I got an early dismissal from work and now a video for the train ride home! 🤗 congrats on the kitty Kat!

[@stanloona6876]

hey lena, i recently discovered your channel and your videos are just really motivating and I love the positive vibes so muchhh so thank u for being u and feeding us w such entertaining content x

[@iffathahmed5529]

I’ve just come across your channel and already watched many of your videos! I’m so glad I came across your channel, your videos have been helping me in so many different ways and are so uplifting❤️Thank you girl for blessing our feed!❤️

[@JulianSteve]

Congratulations on your new pet Pika, Leah. You’re going to be a great cat mom🐈‍⬛‼️ P.S. - I ran yesterday for the bus and was struggling to keep up, so you’re doing good😭

[@tshegofatsomatee]

She literally the smallest little kitty, she disappears into the couch🥹😭😭😭I’m not a cat person but she’s adorable 😭😭😭congrats on your new baby🥹❤️

[@tshegofatsomatee]

She’s*

[@charmazelrightbackatyou2479]

Lena!Mah best Fwend!Posting once again making me ready for the weekend!ILY QUEEN!I missed you!😍

[@evapelayoquijano1493]

I have to say that I've been watching your videos for a very short time but I love the content you make and you also help me a lot in "speaking" for the English exams in Spain 🧡

[@ninanegedu]

I just dropped everything to watch Lena. The way I love your content🥰😍

[@lenalifts]

Love u sm girl tysm for never missing a vid hope you have an amazing day 🥹❤️❤️

[@ItsCharlotteDuuh]

Please do more vlogs like this!! This was sooo much fun to watch! 🤍

[@lenalifts]

I gotchu girl!! Thank you for the love 🥹❤️

[@genysalgado8254]

OMG I FELL IN LUV OF PIKA, SHE'S SOOOOOO CUTE, I LUV IT

[@venturaumanacamila7042]

Thanks for a new vlog, you have no idea how much it helps me to get through a hard time😭😭❤ love you so much, you are the best🥺❤

[@Snehahahahaha]

OMG MAMA LIFTS AND THE PRADA BUCKET HAT IS SUCH A VIBE

[@joymae]

OUR FAVORITE GIRL!!! Can you do a video on like balancing gym life when traveling?

[@caitlynmag5916]

ILY!! currently sick in bed and your vids are getting me motivated and excited once i recover hehe

[@janaberryable]

Welcome to the cat lady club!!! Pika is sooo adorable, both of y'all are so cute together.

[@caitlynmag5916]

PIKAAAA IS ADORABLE OMG

[@somerset8088]

ommmmggggg Pika is the cutest name for the cutest kitten. congratulations on your fur baby 😊

[@Stellla_ny]

I’m new but I’m already obsessed w your videos🥰

[@hectorgrullon8963]

Thank you v much 🥳 the goat is back

[@lenalifts]

Thank you for making it king 😍❤️

[@khadijah001]

always here on time🫶🏽 can’t wait to watch, literally my comfort youtuber🥹💗💗

[@lenalifts]

You’re a real one for that thank u my love 🥹❤️ so honored to be ur comfort youtuber

[@plantbvby]

she’s so precioussss🤍✨🫶 we love makeshift things for zee kitties

[@Lena-gi2lh]

You are absolutely beautiful and super confident!!!! Have you always been this way, I mean the confidence ?

[@brownsugashawty]

I discovered your blog yesterday & let me say giirrll I have been binging & enjoying your videos. You're so funny , beautiful & you hand out some solid advice. I hope you continue to flourish & achieve all that you desire, much love from a new subscriber!

[@nansymady396]

the video came out just in time cuz i need my lina dose 🥰🥰🥰🥰🥰

[@ugothegirl1735]

A bit late to catching up, but y'all, can we just appreciate Lena's music taste? Because I'm Nigerian and so fucking proud of how much she loves our music! Anyways, got my fix of the Lena addiction, thank you girl. Also Pika is so adoooooorable!.

[@PriscillaSB]

Oohhh my goshhh! Pika is ganna be the star of the show!!! 😻😻😻 I loveee that she’s Siamese!!! My fur baby is a Siamese tabby mix. What I love about Siamese are their eyes too! Beautifully blue 💙

[@mailife68]

Everytime you upload new videos, I feel so happy and so excited that i have to stop everything i am doing to watch your videos. I love your unique vibe. You just do you and I am so proud of you! Your videos are always so comforting, motivating, and uplifting!!! Love and light from germany! 💕

[@lenalifts]

You are so sweet thank you sm for the kind words I really appreciate you taking the time to tell me 🥹❤️ love u

[@ivyfruity]

i feel like uncle june yeo will be taking care of pika much more often & she is a queen for taking in kitties LIKE pika 💓

[@its.maya.h]

Pikaaa 🥹🥹🥹 she’s so cute omg!! Also oohhh girl a run 😭😭 love to see it tho! this also gave me the motivation to get mu butt up and starting working on my editing 😭😭

[@lenalifts]

Yesss girl get on that editing you got this!! 🥹🙏🙏

[@thesilkportfolio]

Momma Lena in the Prada bucket hat 😭😭😭 she's too cute fr Also Pika is adorable! Congratulations on your first pet ☺️

[@anasofia166]

Lena, I swear girl, you are beautiful and I literaly love you 😩😩❤️

[@penelopeaponte4563]

Obsesssseedddd with Pika and this was the video I needed to get my a** up and get back into my routine. ❤️❤️❤️

[@alainnoelnzohabonimana]

Hi Lana I just wanted to say thank you for taking the time to post videos for our entertainment. I love you so mush 😘✌🏻😉❤️🥰

[@EmberMae999]

Pick up a 'dust mop', I use it daily on my floors cuz I have a kitty and my hair is long as hell too. Its sooo much easier than vacuuming everyday!

[@poppycalliope]

Omg PIKAA WELCOME TO THE FAM!!! You are already the best cat momma Lena!! She's such a little angel and so cute! 💗 Pets are such a light in our lives, they are part of our families. Also thank you for the productivity inspiration my girl, I definitely needed this 💕

[@lenalifts]

Ahhh thank you for the warm welcome to pika hehe and appreciate you getting excited for me getting her 🥹❤️ you are so sweet sis ily

[@haideealmanza2247]

Congratulations on your new pet! She is adorable, and you are amazing. love you! 🥺💖💖💖

[@toripotroz]

I’ve found a new fav yt Gal! literally on my 4th video in a row just bingeing haha! love your vlogs and looooove your personality 🥹🙏🏽 love from Australia x

[@lenalifts]

ahh tysm girl im so glad you found my channel! and that you watch all the way from austrailia ahhh

[@sihamb7488]

As always I love your content Lena. Needed these good fresh vibes you girl bring ! Ohhh Pika is sooo cutie welcome to the Fam 🥰

[@noodlesandsprite7052]

loving all your content Lena keep doing you boo :)

[@lenalifts]

Appreciate you my love 🥹❤️

[@user-bj5se4hk3b]

ahh it always makes my day when you upload!! 💞✨

[@lenalifts]

You just made my day Ty for being so early 🥹❤️

[@AnaSanchez-ig1ct]

Yaasss welcomeee pikaaaaaa ❤️❤️❤️ we love this for you ❤️❤️ foreal fat tb to running and outside workouts but you got this gurlll just u once started “we all start somewhere “ now look at you I love you queen I’m so happy you got a little kitty she’s super adorable ❤️

[@lenalifts]

Hiii bae was waiting for you hope you’re well 🥹❤️❤️ Ty for the warm welcome to pika hehe she appreciates ya!! Much love

[@AnaSanchez-ig1ct]

@@lenalifts lena gurll send me some motivation I been lacking so much on studying like I study everyday but I feel like it’s not enough cause working two jobs and adding that it’s harddddd like I get insomnia I could not sleep last night my test is next fri I was up since 1 am like GURLLL I got work in two hrs

[@tatiyana8811]

I just dropped everything to watch this video! I've been getting back on the grind recently, and this video couldn't have came at a better time. ❤

[@lenalifts]

Yes girll Ty for being early 🥹❤️ hope you have an amazing weekend!!

[@malakkamal5914]

Have an amazing weekend u totally deserve it

[@natalie6887]

Aww, welcome to the family, Pika! 🥰

[@lenalifts]

Hehe she says hello 🥹❤️

[@FeyreArcheron741]

For some reason I didn’t see Pika until you opened the window in the beginning and I gasped when I seen her! She’s so cute and I’m so happy you got your first pet! 🥰

[@deekimmings2018]

Yay! Love your positive vibes ☺️ petition to make your videos longer? 😁😁🤪 already can’t wait for the next one 💞💞💞 Loving your workout clips too 🥰 P.s- I’m here for your mom in the prada hat 🙌🏼🙌🏼 killing it!

[@Loveeshai]

how did i just discover you on here!! so motivating to watch! you have a great balance of self care and i cantttt! new fav

[@lenalifts]

Aw I’m so glad you found my channel girl welcome 🥹❤️❤️

[@jovanaradmanovac]

i lovee youu bestie, you are amazing, keep going 💕

[@lenalifts]

Love you more bae tysm for the hype hope you have an amazing Friday 🥹❤️

[@pragyamukutmani4608]

Soooooo sorry for being late this time🥺 down with high fever since last week 😪 you're literally my dose of serotonin ❤ hope we meet one day 🤍🥂

[@senamilendaba3979]

Recently found your channel and I am obsessed, I love you and your energy is contagious...love from South Africa

[@lenalifts]

I’m so honored girl thank u for watching 🥹❤️❤️

[@ecesankey9684]

Watching your videos motivates me so much! Love you xxxx❤️❤️

[@nayad5468]

LENA!! I love you you’re such an inspiration 🥹🤍🤍🤍🤍

[@nayad5468]

lol i posted that comment before the video started , pika is SO cuuuutteee🥹🥰🥰

[@radhikaagarwal015]

Pikaaa is soo cutee and ur mom too🥺❤️❤️

[@camera0bsessedx]

happy friday Lena!!! have a great weekend, thanks for the motivation to get back to a routine🤍 you always come through when I need it the most! also welcome Pika!! she’s so precious 🥰

[@lenalifts]

happy friday girly hope youre well

[@nicolefick5194]

Yaaaasss! The vlog I’ve been waiting for! 👀First, as an avid cat lover (I do love dogs too) I absolutely adore Pika. She is so cute and tiny and I love it! Second, as an avid Pokémon lover, I love that you named her Pika😍 so much love to you queen!❤️ keep slaying girl!

[@jesusiskingofmyheart]

I'm not a cat person but OMG Pika is so adorable! Cutest kitten ever 😍😭

[@vibewithleti9051]

Welcome pika to the family!!!! So cutee! 💓💓💓

[@lenalifts]

Ahh tysm queen she appreciates it 🥹❤️

[@jaedyn225]

ive been like binging your videos so i ope that means the algorithm is working for you !!