MY MORNING ROUTINE FOR FAT LOSS | ALL MY TIPS & SECRETS | REMINGTON JAMES 2021

[@theoutsiderjess1869]

I love that Rem casually goes to sleep with a mic in his hand every night

[@soyesemismo]

And his cap

[@JJ_Headley]

Yeah first thing is he grabs his cap!

[@dawnquait3102]

Remington I’ve been watching your videos for a long time. Your such a inspiration to me. Every Sunday I make my wife and me the Reese’s blizzards, I make a lot of your recipes. This weekend we are trying the stuff crust pizza. I have my own home gym in my basement. Everyday I do my workouts and fasted cardio on my elliptical one day and jog in place the next day

[@cbaileychamp]

"Nice and creamy.... warm... fills the tummy up" 2:39

[@MamaSwole]

the beard is coming in nice Rem!

[@dennis_s]

Yes! Beard growth, FTW.

[@zmurphy4657]

Watching this video on my little stepper at home first thing Saturday morning fasted. 45 mins easy to start off the day

[@anthonyhernandez1933]

Yes sir keeping that routine is key. Sometimes I even plan my meals for the day the night before.

[@WishQuitting]

Lol isn’t that what most people do while dieting ?

[@WhosDaanPT]

@@WishQuitting Ive never done that lol

[@anthonyhernandez1933]

@@WishQuitting if you meal prep for the whole week but I dont. I change what I eat daily.

[@cbaileychamp]

@@WishQuitting your a jon jones fan your opinion on everything is completely invalid

[@easyathomerecipes7233]

i love your content rem! keep it up 👍

[@Brian_Gonzales]

Rem for your morning oats have you ever tried the pumpkin puree mixed in there? It's amazing with pumpkin spice instead of cinnamon. makes it feel twice the volume

[@gebronthomasson6960]

I do that..plus it’s healthy to boot

[@marietepacheco1038]

pumpkin spice oatmeal, yup fall is in the air lol

[@katietye3673]

I want to try this

[@Raj-cl7he]

Brother man instead of the sweetener and and sugar free syrup for oats try using vanilla almond milk instead of water for the oats with some cinnamon and if you want add your protein you get 80 calories with 240ml but only need half of that and it taste awesome only if you like almond milk though. Just a suggestion if you dont want to keep using all that sweetener

[@jovannireyes9049]

Love your videos! Is Zero Calorie Sweetener really 0 calories?

[@bowserb64]

That mini stair stepper is amazing I use it at home and pop on Netflix and you can knock out 30-40 mins easy

[@Be_Careful_Bro]

Man, i saw this video when it first came out and now a year later i remembered Ramington had this little stepper so i bought myself one of those.. winter time is upon us here in the southern hemisphere and in my country, the cold and humidity is a killer.. so this is great to get some cardio done everyday. !

[@LIFTTOEAT]

Building those habits 🔥 Results are showing! Great work Remington! 💪

[@kwmulligan]

Good stuff..Fell off the fitness wagon for a while, Subscribed!

[@kenny.bender]

the white lav mic is clean

[@ronnieweston1337]

Video quality is looking great Rem, lighting especially

[@viper10139]

Rem is a boss!! Love the content!

[@marietepacheco1038]

Why the dandelion root? My protein oatmeal I mix after with some plain greek yogurt and no cal sweetener boom tasty, filling and extra protein

[@gebronthomasson6960]

Agreed aside from the sweetenerI do lime to ramp up the protein any time i can..i use my PBFIT for sweetness would for sure rather use my calories in a more productive way..but some people do “have to” have the SWEET..

[@marietepacheco1038]

@@gebronthomasson6960 sounds good. agree don't want to waste calories so I use no calorie sweetner. you add lime to increase protein?

[@murd4life91]

REM’s funnel theme song: Still Tippin-Mike Jones

[@tydawgwahl3460]

Yes it dus when it starts to kick in .

[@joshflaker2756]

You should switch out that little cardio stepper for a jump rope.. 30min jump rope every morning always gets me energized for the day

[@stepheniehaden429]

Is that mini stepper similar to the burn of the stair stepper at the gym?!?!

[@Veteran_Nerd]

Thanks for the vitamin protips!

[@carlosalbertovermejo1542]

Rem giving advice 100% real no cap. LETS GOOOOOOOOOO!!!!

[@georgel8121]

Your chest is looking a lot more defined , shredded 💪🏼💪🏼

[@AntsBBQCookout]

I was expecting you to scream "less dooo iiiit!" Before you hopped out of the bed instead of the yawn 😂

[@louistop89]

Is it just me or was the amount of sweetener in the oatmeal a little more than 3-4 grams? Maybe he said 34 grams?

[@dagleystudioworks]

Ya lol

[@unholyangeli]

At least im not the only one asking the question haha

[@codealvo]

Most findings from research on Yohimbine suggest it’s best to take fasted so that the carbohydrates or protein do not interfere with the blocking of the alpha 2 receptors that Yohimbine targets. Could be anecdotal, but I’ve definitely noticed a difference between its efficacy fasted vs after a meal (even if just a light snack). That being said, I would maybe consider taking it while fasted :) I take it in combination with caffeine for fasted cardio only two times a week and have definitely noticed the synergistic effects. Definitely a slept on supplement, but I probably wouldn’t recommend taking it every day either. Who knows though, I’m not a doctor lol but definitely helps with weight loss.

[@dudekdudek9095]

I like making my oatmeal the nite b4 that way in morning its ready to go ,, I actually like the cold overnight oats they r great

[@kellijurek8857]

How many scoops of the aminos / packets of drink mix do you add to your gallon of water?

[@skeeter085]

I’ve been skipping bfast to save myself the calories for later in the day but I’ll be trying the Anabolic Oatmeal 2.0 every morning now

[@The_Guitar_Guy_]

Just make sure you're still eating at least 3 times a day because if you don't, your metabolism is going to slow down, you'll have less energy, and be burning less calories from digesting food

[@Holio88]

@@The_Guitar_Guy_ Thats not true at all. Lol.

[@The_Guitar_Guy_]

@@Holio88 which part? Obviously you haven't done your research

[@cbaileychamp]

@@Holio88 reply back i wanna hear the discussion

[@jeffnowak3144]

What are those under cabinet lights?

[@irishpiper1262]

I would add almonds to my oatmeal for a little crunch fruit is good also

[@MrJpugZ]

Why not take greens as capsules instead of powder?

[@albbberto3629]

Rem is on the grind

[@Resident_Craig]

The power oats is absolute 🔥 I tried it for the first time after he showed it a few vlogs ago and man. I know he says it a lot, but that one for sure is a game changer. I’m doing the same thing with the protein bar/oats for meal 1 and 2 and I love it.

[@realmasculinemales]

sarms sandwiches are definitely part of the day.

[@stevew1643]

He's juicing. There was a whole video on his regimen he just started a few weeks back.

[@tonijurkones9797]

Good Morning 😃

[@TheRealJohnTv]

Love the content rem!❤️

[@timlangenderfer7746]

3:36 actually taking vitamins you don't need could cause a build up and a kidney stone, happened to me.

[@cletuskasady6961]

I pretty much do the same thing in the morning other than workout since I have to work in the morning

[@connork1390]

Add a few grams of sucralose *dumps 1/2 cup* Lol I do the same thing tho

[@genore1993]

What other non store bought supplements you taking?

[@MamaMealPrep]

I add the sugar free drink mix with my BCAAs as well and it definitely helps change the flavor! Variety :)

[@bucobrews9513]

So all the final boss products and protmeal.... got it

[@QuestionSleep]

People underestimate those lil steppers. If you squat down a little bit and crank some steps out your quads will be on fire.

[@spopparty]

i wonder if you'd see better results with fasted cardio in the morning... while I agree on eating breakfast otherwise get too hungry later in the day and risk binging, fasted cardio is only an hour or so with no food

[@tannerborg4623]

Legend says Rem even sleeps in a hat

[@marenjaramillo6158]

I literally gagged when he swallowed all those pills. I can’t take horse pills without tearing up. Any advice appreciated. I can take things like Advil no problem, big vitamins and fishoil especially 2 pills at a time I struggle.

[@adamsherman7373]

Night routine next!

[@edwardlawrence4160]

Dude always stands on an angle.. maximize the gains yeah haha out angle game propah 😂😂😂

[@joerockhead7246]

Thanks, Rem

[@gmajor9913]

Man, I have protein oatmeal almost everyday. Love it. (but I have not measured one thing, or counted any macros in years).

[@98kame]

I’m just dry fasting to lose weight it goes away faster than when I eat

[@MrAwesome1083]

make something with vanille recepis like proteine vanile bars plz good videos amigo peace out V

[@justinmalone8640]

**Request** anabolic apple fritter

[@calvinlokas1032]

Keep up the good shit bro 💪

[@julianmeredith3125]

apart from the dandelion root my breakfast and vits are the same as yours

[@jrprado4499]

MAKE A CHIPOTLE BOWL & CHIPS VIDEO!!

[@sulaimanaljabari]

Pool party we are hitting autumn real soon...

[@EDCExplained]

Last video your protein bar was the breakfast and the oatmeal was post workout? Hmmm 🤔

[@offkilterconcepts5749]

where the fk are those breakfast burritos! lol

[@CarlosSalazar-kr4dv]

Hey bro, bulk then cut? Or just go for it & not bulk

[@scrogginssnapshots8916]

Rem giving out them great tips to help us all reach our goals. 🤘

[@crazybigethan]

Rem has some oatmeal with his zero calorie sweetener for breakfast

[@ThomLessard]

I don't know Rem...those greens taste pretty damn bad. Adding them to other items like you did is the way to go.

[@swiper1131]

The pill thing has always been funny to me. My wife will gag on like.. 1 pill. But I'm like... you swallow pieces of food bigger than that.. what gives? LOL

[@swiper1131]

I swallow a whole handful- like multi, 2 fish oil, vitamin d, vitamin k, taurine- throw them all in and slam it back with a drink

[@KyanNezhad]

such a good beard

[@CaliCastro650]

Is it healthy taking all of those pills ?

[@Omerta369]

In bed with the hat 🧢😂

[@stepbystepfitness3301]

Rem lowkey spends more time then i thought with all those supplements, legit like 10 things between, fish oil, vitamins, bcaa's, pre, veggie mix, and water flavor..and that's just like half lol

[@coryeddy1026]

I'm surprised you didn't develop scoliosis with the stepping machine

[@dec0y0ctopus62]

Next video Remington James: how I almost od'd on one a days MPMD: reacting to od'ing on one a days *thumbnail🤦*

[@krystopherstrickland8090]

Nice creamy warm fills the tummy up - Connor Murphy has entered the chat

[@jefferydoherty7368]

Reds hat!

[@HALKVLOGS]

4 years of watching REM & he’s still on top of the industry ❤️❤️🤑🤑🤑🤑

[@Maximus5798]

Remington loves his side profile.

[@ronburgandy3339]

Haha. Everytime. Even waking out of bed.

[@joelatona150]

yeaaa budddddy

[@GOW94]

Brooooo do some anabolic sloppy Joe's 😍😍

[@captainhook190]

this weekend let's put the mirror on the wall BUB - i heard you say " Bub" in a vid that's why i said it.

[@innocentrage1]

The label says one a day, dude takes two 😂 you piss out the vitamins your body doesn't use. Two is over kill

[@marietepacheco1038]

I have a "one a day" vitamin and the instructions say take 2 a day lol. Oops on marketing

[@iFayt9034]

No way in hell it's 30 grams of syrup with 40 grams of oats. I just tried making this and 5 grams of syrup seemed more than enough

[@ronburgandy3339]

Haha he woke up and stood to the side.

[@Sjcstro84]

Get it rem

[@justins.2939]

I like the part where he woke up with a hat on

[@matthendrickson8997]

I had one of those steppers and my quarantine body broke it.

[@2lowkey100]

I know you said use however much you want, but that 3-4 grams of sweetner looked more like 25-35 grams, if not more lol.

[@Stepintime83]

Looked more like a 1:1 ratio sweetener/oatmeal

[@WishQuitting]

Yeah that can’t be good

[@aaronwwilliams]

Good night you are right. That was a disgusting amount of sweetener. 3 or 4 grams not even close. Also I believe the sweetener he is using is Stevia bound to dextrose so it measures 1:1 with table sugar. Meaning there are definitely calories to it. Label rounds down for like 1 tsp to zero cals but that doesn't mean zero cals when you use a quarter cup of it.

[@WishQuitting]

@@aaronwwilliams exactly

[@edperez1206]

💯💯💯💯💯💯💪😀👍

[@mang3139]

I eat the whole pile of pills at once. Shit, I swallow way larger chunks of food than that

[@MeLoNHeAd00]

No dry scoop!?!? Wtf

[@AllyCakes12]

Oh shit .. my eggplant was first lol

[@johnwenzlaff7702]

I'm active duty so I don't know the meaning of adequate sleep lol

[@Reppintimefitness]

I lose a pound a day

[@003937]

Not a single picture on the wall

[@quinnmalcolm2456]

Read the nutrition fact on one a day

[@SpennieLence]

Rem, honestly... Love your vids and everything and yes you're looking lean muscle wise but you're also looking really gaunt in the face dude, to the point where you're looking unwell, I'm not here hating just wanted to say what I'm feeling. Be careful mate, great vids as always just take it easy 👍🏻

[@missyleng]

I would do push ups on that stepper

[@khailephd]

Do you sleep with the hat on? Will i lose more fat with a hat?

[@oblicsorders25]

Only a red hat will work

[@jose_villagomez]

Ok 30 vs 31 g of protein powder isnt really that much of a difference , cmon rem! 😹

[@jasonmenken8910]

Man...you need to get yourself a woman to decorate that house. Oh yeah, great info!

[@pectis12]

Maybe hes into circles its 2021