Nice sir.நானும் maximum என் Bike அ Reverse la தான் Park பண்ணுவேன்.உங்க Workouts தான் சரியா Follow பண்ணுறேன்.இப்போ நல்லா Active a இருக்கேன் ரோம்ப நன்றி Sir. God bless u an ur family 👍👍👍
@anubahu45343 жыл бұрын
Very motivating and inspiring video master. Please upload more videos of your daily routines 😊
@febidafavas29883 жыл бұрын
I started ur 99 days challenge…it’s my 12 th day..Thankyou sir for ur detailed video… love from Kerala 😍
@suganthibrindhag71233 жыл бұрын
Inspiring and motivated video master....l used to see your video ...Superb Master...Useful video
@shalininair64883 жыл бұрын
Sir, you are a very good human beings
@vaanie813 жыл бұрын
Thanks for sharing sir. Truly appreciate it. Great stuff.
@jayashreeshreedharan66313 жыл бұрын
Excellent💯👍
@sowmyanrao13 жыл бұрын
You are really very inspirational person. Thanks for sharing this video. It made me motivated to do exercises. Thank you... I'm waiting for next challenge... Please start soon..
@rahimjako3 жыл бұрын
Morning routine video is very nice Motivating
@aravinddhan62053 жыл бұрын
Motivating🔥🔥🔥🔥🔥
@cindrellayohan55313 жыл бұрын
👏👏👏very nice sir
@shamseeracashraf94523 жыл бұрын
Sir please post a video regarding pre and post meal detailing what food items to consume before and after exercise. It is a very useful video for people like me who is following your exercise and videos.
@maheswaritm23652 жыл бұрын
Ur house very nice and clean......superb 💯
@medineeliyeva27453 жыл бұрын
Hər dəfə faydalı və maraqlı videolar çəkirsiniz 👍🏻♥️
@anushan11912 жыл бұрын
Very nice human being.you are not disturbing anybody .
@abirami61053 жыл бұрын
👍👍👍
@radha12radha682 жыл бұрын
Super master.salute
@jeyapriya17953 жыл бұрын
Hi Anna,so motivating vlog.super vlog.
@sumanizar52643 жыл бұрын
Hiiii bro, you're morning routine video superb👍🏻👍🏻I started ur 49 days challenge, today my 12 th day..... Thank u for ur videos😍from kerala, trivandrum❤️❤️
@geethasantosha4593 жыл бұрын
👌🏻👌🏻👌🏻👍🏻
@laithalalitha14303 жыл бұрын
வணக்கம் அண்ணா நல்ல இருக்கில நான் மறுபடியும் 49 நாள் ஆரம்பித்து விடும் அண்ணா 99 நாள் நான் 76 kg இருந்தேன் இப்பா,70 kg அனா 49 நாள் ஆரம்பித்தா பிறகு 65 kg ஆயிரக்கிரன் அண்ணா நன்றி மீண்டும் 49 ஆரம்பித்து விட்டேன் ☺🙂
@rdfitnessunlimited3 жыл бұрын
Congratulations 🎉 MMA
@laithalalitha14303 жыл бұрын
@@rdfitnessunlimited Tp
@manaswilatestcollections62992 жыл бұрын
Superb video sir
@kavalianusha81543 жыл бұрын
Oats yummy yummy😋😋😋😋
@bhavyacvc20023 жыл бұрын
Master anna love from Kerala 😍
@bharathinadarajan79683 жыл бұрын
How to prepare Metabolism boost drink master
@sheeba50142 жыл бұрын
Super morning routine 👏👏👏👏
@huzaifagul2292 Жыл бұрын
Very nice sharing ❤
@vaishnavinavadkar43563 жыл бұрын
Very nice and fabulous video also saw delicious recipe but inthis all language issues cant understand😍😌
@suryaprakashsuryaprakash86513 жыл бұрын
Super master byeeeeeee
@ranisamuel42803 жыл бұрын
Super Master 🤩🙏
@kavifarming7155Ай бұрын
Very Nice
@drawingwithkk596211 ай бұрын
Sooooooper bro❤❤❤
@Sp--critical--YT2 жыл бұрын
Super bro
@gk86523 жыл бұрын
ungaloda protin powder pathi sollunga
@priyaparthi95023 жыл бұрын
Hi bro Gud mrng
@meffi7063 жыл бұрын
Super master
@premavelu27383 жыл бұрын
Very Nice Bro
@bismicooking33542 жыл бұрын
Very nice sir
@ammu-ng4rd3 жыл бұрын
Radhika 👌👌
@sukanyasathee88403 жыл бұрын
👍👍👍 keep going annaa😍😍😍
@kamukamu59833 жыл бұрын
Super anna very very motivate ots budding semma testeahh iruku my fav anna and bread sandwich also tqqqq so much for video
@Premadevi-vk8zp10 ай бұрын
Super bro good health
@RiyanaYN1213 жыл бұрын
Hat's off to u master
@nayakileka65713 жыл бұрын
Super Anna, naanum same food habits athan follow panuran
@rdfitnessunlimited3 жыл бұрын
Hi fi 😂
@RameshKumar-qu2cg3 жыл бұрын
Super anna motivating and inspiring video anna
@letchumi99253 жыл бұрын
Hi thambi master....same routine thambi.....u go gym...myself go park for walking n back home to do my workouts....
@hemamuthukumar2243 жыл бұрын
Master thankyou for your videos. Indha videola irukira lady oda daily routine podunga if she allows. It will be helpful to so many of us
@rdfitnessunlimited3 жыл бұрын
We will plan 👍
@tinasharon24542 жыл бұрын
Bro nice bike my favourite bike bro
@mahalakshmianandan62623 жыл бұрын
Super bro 👌👌👌👌👌👌
@selvammenaka3 жыл бұрын
மாஸ்டர் சுப்பர்
@malathisasikumar19843 жыл бұрын
Hi Anna...unga morning routine video super👌👌... Protein Powder details sollunga...yarr ellam use panalam next video la konjam sollunga Anna..☺️
@sashirekha513 жыл бұрын
U r really great m unlucky not getting trainer like you in Bangalore
@SUCAmariselvi3 жыл бұрын
Super
@sanjaymotors53873 жыл бұрын
Now only I have subscribed ur channel. I have a doubt about I am doing aerobic exercise in morning at 8 am in my daily schedule. I can do ur excercise at 6am and continue to my aerobic
@gladsonmanoj35152 жыл бұрын
Hi Anna I'm Gladson, Love to workout..... Your smile brings me positive vibes
@umatoditodi67633 жыл бұрын
Hi bro I just started to watch your video,,it's too good and motivated me even I want to loose my weight ..I am in Chennai
@kolanjiammal15283 жыл бұрын
Super brother
@vithyap93903 жыл бұрын
Weight gain panravangalukum full ah oru vedio poduka anna neraiya peruku kandipa usefull ah erukum.. 2 month ku munadi eruntha vedio kum ippo erukarathuku rombo nala change theriythu .. elkarukum athu sonneengana rpmbo rombi usefull ah erukum anna
@nilasoosai19963 жыл бұрын
RD ANNA.......................Super SIs from NIla
@nihalvlogs3223 жыл бұрын
Super sir
@rohinicibi33193 жыл бұрын
Super anna......
@aparnakarthikeyan58083 жыл бұрын
Ur video are really motivating
@Ntap3483 жыл бұрын
Anna , Morning routine super.
@misslaksim89983 жыл бұрын
🙏👌🌷
@வெற்றிமாறன்-த9ம Жыл бұрын
Super bro இதுலாம் பாக்கும் போது எனக்கும் இது போலவே இருக்கனும்ன்னு ஆசையா இருக்கு ஆனா என்னோட சூழ்நிலை இதுலாம் பன்ன முடியல. ஏன்னா நா காலையில8.30-க்கு duty-க்கு போய்டு night 8.3க்கு தா நா என்னோட ரூம்க்கு போவேன்
@khushbooverma10922 жыл бұрын
super
@vishalm12073 жыл бұрын
anna, good afternoon , I need a clarification why u omitting egg yellow what is the reason ? can you please reply me . I am waiting...
@rashafathima1186 Жыл бұрын
Hi,bro.semma ungsa video and motivation. Nanum subscribe pannitten. Nanum weight loss pannaum❤❤
@roopamehtha96102 жыл бұрын
Good bro . Like ur training.plz upload the shoulder exercise arms
@antonyjosephine494 Жыл бұрын
Arumai Nanba...
@deepalakshmi66373 жыл бұрын
Super anna antha kosuru was very nice and feeding food to crow also nice Anna.
@sayanidas29723 жыл бұрын
Sir i can't understand what have to given oats milk then???? (Paste type) plz name ..Sir plz tell me.. I can't tamil... Some one tell me plz
@amuthakandhasamy21773 жыл бұрын
Peanut butter
@sayanidas29723 жыл бұрын
@@amuthakandhasamy2177 thank u dr🥰🥰thnk u so much
@susiarulkannan19453 жыл бұрын
I'm first comment bro
@bharathirajajothi32743 жыл бұрын
ஹாய் மாஸ்டர் யூ ஒர்கிங்out சூப்பர்
@raffanhanif52193 жыл бұрын
Hi Anna na exicese mattum panray ana diet la Ella weight koraiumag Anna please Reply pannuga
@afrinmansoor2 жыл бұрын
Very very motivating Anna...
@ashwinim44282 жыл бұрын
Sir I'm doing your exercise after exercise which protein i can take age is 34 thanks for your videos
@suryaprakashsuryaprakash86513 жыл бұрын
மாஸ்டர் நெக்ஸ்ட் சேலஞ்ச் எப்ப மாஸ்டர் சீக்கிரம்??????? I am waiting
@inuhomestyles89802 жыл бұрын
What protein powder ur using pls say bro
@susiarulkannan19453 жыл бұрын
Excercises panni muditha piragu udane kulikkalama
@chandru8873 жыл бұрын
Super master I love you master
@mohanapriyadoss60363 жыл бұрын
Super bro🤩
@misslaksim89983 жыл бұрын
Anna market super Patna
@rahamthulla.shaik.gimailaf84013 жыл бұрын
Hi Anna .hats of to u lots of love from Andhra Pradesh,
@brindathekkathil12263 жыл бұрын
Protein powder pathi detail ah oru video podinga
@shanarun2373 жыл бұрын
Nice anna
@princypavi37002 жыл бұрын
Peanut butter is for weight loss or gain
@paingrl19953 жыл бұрын
Anna metabolisum boost drink vdo pod nte pls
@kaaviyashree95043 жыл бұрын
super anna... 😍😍enaku doubt... ipo after workout immediate aa nama edavadu sapidanuma... illa workout mudichu ivalo neram stomach empty ya vechurukanum... aduku aprm thn post workout meal sapidanum iruka anna... and protein shake workout mudicha udanae sapidalama... illa adukum time duration iruka... plz answer panunga anna🙏🙏🙏🙏
@rdfitnessunlimited3 жыл бұрын
Post meal udaney edukkalam mma 👍 mudinja liquid food aa edunga
@kaaviyashree95043 жыл бұрын
@@rdfitnessunlimited thank you so much anna.. 😍😍🙏🙏
@sashirekha513 жыл бұрын
Pls start in Bangalore bro in krpuram
@anukannanunnianuzherbs83103 жыл бұрын
All the love from kerala,I am a big fan of uu.Expect afternoon routine
@rjfoodies89813 жыл бұрын
Sir this is in bengalore
@kanimozhidon5201 Жыл бұрын
Anna badam skin oda edukanga neenga edukara nutrition proper ah absorb pannathu
@charusreeni39302 жыл бұрын
Almond uravachatha sir lots love from Kerala unga vedios very useful for me
@richagoel71752 жыл бұрын
Sir ur vodeos are superb.bt i am from north india.i donot understand what you say.can u plz add subtitles in english or hindi..
@0523mds3 жыл бұрын
Hi anna im devasena naa madurai na B. A, B. Ed, B. L. Padichuttu summa ve v2 la irunthathu nala ennoda weight rompa weight pottutean anna Ippo ennoda 11.12.2021 innaiki weight 79 correct ah irukku anna naa evlo 1 month ah yella channel naa pathu evlo try panniruken anna ana oru weight loss anathu polla illa anna unga vdos naa first la irunthe pappen neega vdos update pannadhum pappen anna ana oru thought namma gym ku ponnadhan weight loss panna mudiyumnu ninaichuttu verum unga vdos mattum pappen adhuku aprm ah neega pesurathalam pathu pathu ennaku oru motive ah annadhu anna nammalum v2 le irunthu kandippa weight loss pannalamnu so naa adhunala ungaloda diet naa note panni vatchutean then anna unga vdos yellathaiyum pathu mix panni oru 30 workouts yeduthu vdo la neega pannratha naa screenshot vdo va 30 workouts ah ore vdo va collect panni naa daily pannuven morning 15 evening 15 nu spread panni workout pannuven one month ku munnadi naa 89kg irunthen ana ippo 79 irukken naa evlo weight loss pannadhuku neega tha anna karanam anna ungala ennaku rompa pidikkum anna unga motive rompa enna motive pannadhu ennoda age 25 - height 156 - weight 89 kg ipdi irunthen ana ippo 79 kg loss pannitean anna innum 56 kg vara varaikum loss pannuven anna ennaku gym ku pora alavuku naa vasathiya illa anna ennaku appavum kedaiyathu ammavum kedaiyathu anna naa ennoda ammachi v2 la than irukken anna enna ku yentha things vangi thara mattanga anna verum sapadu mattum than poduvanga anna. Naa yellame vanganumnu one month velaiki ponnen anna adhula vandha salary vatchu ennaku thevaiyana thingsala vangunen anna skipping rope, tape, water bottle, shoe, weight machine, dietku thevaiyana foods, long towel, yoga mate, one ball, etc.... So ennoda motivate neega than anna ennoda roll model neega than anna daily naa sapratha weight weight loss pannen evlo step nadandhean yellathaiyum note panni vatchupen anna naa kandippa neega sollratha naa follow pannrean innum follow pannuven en life long fullah. Neega mattum tha anna body ku healthy irukura diet ah sollringa and weight loss aguthu anna. Bye anna 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@kathirnisha3 жыл бұрын
Don't worry.keep rocking.god bless you.
@0523mds3 жыл бұрын
@@kathirnisha Thank u anna 😭😭
@swathimurugesh30213 жыл бұрын
I am 85 kg yentha workout paninganu solunga plz nanum neraya videos pathu senjen weight koraya matikuthu & yena diet follow paninganu sollunga (my age 25 ) Plz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@0523mds3 жыл бұрын
@@swathimurugesh3021 kandippa sollrean
@0523mds3 жыл бұрын
@@swathimurugesh3021 ippo clg la irukken oru 5 clk kulla sollrean ennoda diet and workout kandipa ethalam panninganah weight loss panniruvinga sis.
@Kathijeeva3 жыл бұрын
Why are you carry cap on the top ?
@sharanyaanandraj20502 жыл бұрын
Hi from Canada. I have been following your 99 days challenge videos, completed 9 days. Great videos and thank you. Can you please specify what metabolism booster drink you use?