My Morning Routine/Healthy lifestyle & productive Habits

  Рет қаралды 104,578

RD Fitness Unlimited

RD Fitness Unlimited

Күн бұрын

Пікірлер: 224
@familyfeasttamil198
@familyfeasttamil198 3 жыл бұрын
Nice sir.நானும் maximum என் Bike அ Reverse la தான் Park பண்ணுவேன்.உங்க Workouts தான் சரியா Follow பண்ணுறேன்.இப்போ நல்லா Active a இருக்கேன் ரோம்ப நன்றி Sir. God bless u an ur family 👍👍👍
@anubahu4534
@anubahu4534 3 жыл бұрын
Very motivating and inspiring video master. Please upload more videos of your daily routines 😊
@febidafavas2988
@febidafavas2988 3 жыл бұрын
I started ur 99 days challenge…it’s my 12 th day..Thankyou sir for ur detailed video… love from Kerala 😍
@suganthibrindhag7123
@suganthibrindhag7123 3 жыл бұрын
Inspiring and motivated video master....l used to see your video ...Superb Master...Useful video
@shalininair6488
@shalininair6488 3 жыл бұрын
Sir, you are a very good human beings
@vaanie81
@vaanie81 3 жыл бұрын
Thanks for sharing sir. Truly appreciate it. Great stuff.
@jayashreeshreedharan6631
@jayashreeshreedharan6631 3 жыл бұрын
Excellent💯👍
@sowmyanrao1
@sowmyanrao1 3 жыл бұрын
You are really very inspirational person. Thanks for sharing this video. It made me motivated to do exercises. Thank you... I'm waiting for next challenge... Please start soon..
@rahimjako
@rahimjako 3 жыл бұрын
Morning routine video is very nice Motivating
@aravinddhan6205
@aravinddhan6205 3 жыл бұрын
Motivating🔥🔥🔥🔥🔥
@cindrellayohan5531
@cindrellayohan5531 3 жыл бұрын
👏👏👏very nice sir
@shamseeracashraf9452
@shamseeracashraf9452 3 жыл бұрын
Sir please post a video regarding pre and post meal detailing what food items to consume before and after exercise. It is a very useful video for people like me who is following your exercise and videos.
@maheswaritm2365
@maheswaritm2365 2 жыл бұрын
Ur house very nice and clean......superb 💯
@medineeliyeva2745
@medineeliyeva2745 3 жыл бұрын
Hər dəfə faydalı və maraqlı videolar çəkirsiniz 👍🏻♥️
@anushan1191
@anushan1191 2 жыл бұрын
Very nice human being.you are not disturbing anybody .
@abirami6105
@abirami6105 3 жыл бұрын
👍👍👍
@radha12radha68
@radha12radha68 2 жыл бұрын
Super master.salute
@jeyapriya1795
@jeyapriya1795 3 жыл бұрын
Hi Anna,so motivating vlog.super vlog.
@sumanizar5264
@sumanizar5264 3 жыл бұрын
Hiiii bro, you're morning routine video superb👍🏻👍🏻I started ur 49 days challenge, today my 12 th day..... Thank u for ur videos😍from kerala, trivandrum❤️❤️
@geethasantosha459
@geethasantosha459 3 жыл бұрын
👌🏻👌🏻👌🏻👍🏻
@laithalalitha1430
@laithalalitha1430 3 жыл бұрын
வணக்கம் அண்ணா நல்ல இருக்கில நான் மறுபடியும் 49 நாள் ஆரம்பித்து விடும் அண்ணா 99 நாள் நான் 76 kg இருந்தேன் இப்பா,70 kg அனா 49 நாள் ஆரம்பித்தா பிறகு 65 kg ஆயிரக்கிரன் அண்ணா நன்றி மீண்டும் 49 ஆரம்பித்து விட்டேன் ☺🙂
@rdfitnessunlimited
@rdfitnessunlimited 3 жыл бұрын
Congratulations 🎉 MMA
@laithalalitha1430
@laithalalitha1430 3 жыл бұрын
@@rdfitnessunlimited Tp
@manaswilatestcollections6299
@manaswilatestcollections6299 2 жыл бұрын
Superb video sir
@kavalianusha8154
@kavalianusha8154 3 жыл бұрын
Oats yummy yummy😋😋😋😋
@bhavyacvc2002
@bhavyacvc2002 3 жыл бұрын
Master anna love from Kerala 😍
@bharathinadarajan7968
@bharathinadarajan7968 3 жыл бұрын
How to prepare Metabolism boost drink master
@sheeba5014
@sheeba5014 2 жыл бұрын
Super morning routine 👏👏👏👏
@huzaifagul2292
@huzaifagul2292 Жыл бұрын
Very nice sharing ❤
@vaishnavinavadkar4356
@vaishnavinavadkar4356 3 жыл бұрын
Very nice and fabulous video also saw delicious recipe but inthis all language issues cant understand😍😌
@suryaprakashsuryaprakash8651
@suryaprakashsuryaprakash8651 3 жыл бұрын
Super master byeeeeeee
@ranisamuel4280
@ranisamuel4280 3 жыл бұрын
Super Master 🤩🙏
@kavifarming7155
@kavifarming7155 Ай бұрын
Very Nice
@drawingwithkk5962
@drawingwithkk5962 11 ай бұрын
Sooooooper bro❤❤❤
@Sp--critical--YT
@Sp--critical--YT 2 жыл бұрын
Super bro
@gk8652
@gk8652 3 жыл бұрын
ungaloda protin powder pathi sollunga
@priyaparthi9502
@priyaparthi9502 3 жыл бұрын
Hi bro Gud mrng
@meffi706
@meffi706 3 жыл бұрын
Super master
@premavelu2738
@premavelu2738 3 жыл бұрын
Very Nice Bro
@bismicooking3354
@bismicooking3354 2 жыл бұрын
Very nice sir
@ammu-ng4rd
@ammu-ng4rd 3 жыл бұрын
Radhika 👌👌
@sukanyasathee8840
@sukanyasathee8840 3 жыл бұрын
👍👍👍 keep going annaa😍😍😍
@kamukamu5983
@kamukamu5983 3 жыл бұрын
Super anna very very motivate ots budding semma testeahh iruku my fav anna and bread sandwich also tqqqq so much for video
@Premadevi-vk8zp
@Premadevi-vk8zp 10 ай бұрын
Super bro good health
@RiyanaYN121
@RiyanaYN121 3 жыл бұрын
Hat's off to u master
@nayakileka6571
@nayakileka6571 3 жыл бұрын
Super Anna, naanum same food habits athan follow panuran
@rdfitnessunlimited
@rdfitnessunlimited 3 жыл бұрын
Hi fi 😂
@RameshKumar-qu2cg
@RameshKumar-qu2cg 3 жыл бұрын
Super anna motivating and inspiring video anna
@letchumi9925
@letchumi9925 3 жыл бұрын
Hi thambi master....same routine thambi.....u go gym...myself go park for walking n back home to do my workouts....
@hemamuthukumar224
@hemamuthukumar224 3 жыл бұрын
Master thankyou for your videos. Indha videola irukira lady oda daily routine podunga if she allows. It will be helpful to so many of us
@rdfitnessunlimited
@rdfitnessunlimited 3 жыл бұрын
We will plan 👍
@tinasharon2454
@tinasharon2454 2 жыл бұрын
Bro nice bike my favourite bike bro
@mahalakshmianandan6262
@mahalakshmianandan6262 3 жыл бұрын
Super bro 👌👌👌👌👌👌
@selvammenaka
@selvammenaka 3 жыл бұрын
மாஸ்டர் சுப்பர்
@malathisasikumar1984
@malathisasikumar1984 3 жыл бұрын
Hi Anna...unga morning routine video super👌👌... Protein Powder details sollunga...yarr ellam use panalam next video la konjam sollunga Anna..☺️
@sashirekha51
@sashirekha51 3 жыл бұрын
U r really great m unlucky not getting trainer like you in Bangalore
@SUCAmariselvi
@SUCAmariselvi 3 жыл бұрын
Super
@sanjaymotors5387
@sanjaymotors5387 3 жыл бұрын
Now only I have subscribed ur channel. I have a doubt about I am doing aerobic exercise in morning at 8 am in my daily schedule. I can do ur excercise at 6am and continue to my aerobic
@gladsonmanoj3515
@gladsonmanoj3515 2 жыл бұрын
Hi Anna I'm Gladson, Love to workout..... Your smile brings me positive vibes
@umatoditodi6763
@umatoditodi6763 3 жыл бұрын
Hi bro I just started to watch your video,,it's too good and motivated me even I want to loose my weight ..I am in Chennai
@kolanjiammal1528
@kolanjiammal1528 3 жыл бұрын
Super brother
@vithyap9390
@vithyap9390 3 жыл бұрын
Weight gain panravangalukum full ah oru vedio poduka anna neraiya peruku kandipa usefull ah erukum.. 2 month ku munadi eruntha vedio kum ippo erukarathuku rombo nala change theriythu .. elkarukum athu sonneengana rpmbo rombi usefull ah erukum anna
@nilasoosai1996
@nilasoosai1996 3 жыл бұрын
RD ANNA.......................Super SIs from NIla
@nihalvlogs322
@nihalvlogs322 3 жыл бұрын
Super sir
@rohinicibi3319
@rohinicibi3319 3 жыл бұрын
Super anna......
@aparnakarthikeyan5808
@aparnakarthikeyan5808 3 жыл бұрын
Ur video are really motivating
@Ntap348
@Ntap348 3 жыл бұрын
Anna , Morning routine super.
@misslaksim8998
@misslaksim8998 3 жыл бұрын
🙏👌🌷
@வெற்றிமாறன்-த9ம
@வெற்றிமாறன்-த9ம Жыл бұрын
Super bro இதுலாம் பாக்கும் போது எனக்கும் இது போலவே இருக்கனும்ன்னு ஆசையா இருக்கு ஆனா என்னோட சூழ்நிலை இதுலாம் பன்ன முடியல. ஏன்னா நா காலையில8.30-க்கு duty-க்கு போய்டு night 8.3க்கு தா நா என்னோட ரூம்க்கு போவேன்
@khushbooverma1092
@khushbooverma1092 2 жыл бұрын
super
@vishalm1207
@vishalm1207 3 жыл бұрын
anna, good afternoon , I need a clarification why u omitting egg yellow what is the reason ? can you please reply me . I am waiting...
@rashafathima1186
@rashafathima1186 Жыл бұрын
Hi,bro.semma ungsa video and motivation. Nanum subscribe pannitten. Nanum weight loss pannaum❤❤
@roopamehtha9610
@roopamehtha9610 2 жыл бұрын
Good bro . Like ur training.plz upload the shoulder exercise arms
@antonyjosephine494
@antonyjosephine494 Жыл бұрын
Arumai Nanba...
@deepalakshmi6637
@deepalakshmi6637 3 жыл бұрын
Super anna antha kosuru was very nice and feeding food to crow also nice Anna.
@sayanidas2972
@sayanidas2972 3 жыл бұрын
Sir i can't understand what have to given oats milk then???? (Paste type) plz name ..Sir plz tell me.. I can't tamil... Some one tell me plz
@amuthakandhasamy2177
@amuthakandhasamy2177 3 жыл бұрын
Peanut butter
@sayanidas2972
@sayanidas2972 3 жыл бұрын
@@amuthakandhasamy2177 thank u dr🥰🥰thnk u so much
@susiarulkannan1945
@susiarulkannan1945 3 жыл бұрын
I'm first comment bro
@bharathirajajothi3274
@bharathirajajothi3274 3 жыл бұрын
ஹாய் மாஸ்டர் யூ ஒர்கிங்out சூப்பர்
@raffanhanif5219
@raffanhanif5219 3 жыл бұрын
Hi Anna na exicese mattum panray ana diet la Ella weight koraiumag Anna please Reply pannuga
@afrinmansoor
@afrinmansoor 2 жыл бұрын
Very very motivating Anna...
@ashwinim4428
@ashwinim4428 2 жыл бұрын
Sir I'm doing your exercise after exercise which protein i can take age is 34 thanks for your videos
@suryaprakashsuryaprakash8651
@suryaprakashsuryaprakash8651 3 жыл бұрын
மாஸ்டர் நெக்ஸ்ட் சேலஞ்ச் எப்ப மாஸ்டர் சீக்கிரம்??????? I am waiting
@inuhomestyles8980
@inuhomestyles8980 2 жыл бұрын
What protein powder ur using pls say bro
@susiarulkannan1945
@susiarulkannan1945 3 жыл бұрын
Excercises panni muditha piragu udane kulikkalama
@chandru887
@chandru887 3 жыл бұрын
Super master I love you master
@mohanapriyadoss6036
@mohanapriyadoss6036 3 жыл бұрын
Super bro🤩
@misslaksim8998
@misslaksim8998 3 жыл бұрын
Anna market super Patna
@rahamthulla.shaik.gimailaf8401
@rahamthulla.shaik.gimailaf8401 3 жыл бұрын
Hi Anna .hats of to u lots of love from Andhra Pradesh,
@brindathekkathil1226
@brindathekkathil1226 3 жыл бұрын
Protein powder pathi detail ah oru video podinga
@shanarun237
@shanarun237 3 жыл бұрын
Nice anna
@princypavi3700
@princypavi3700 2 жыл бұрын
Peanut butter is for weight loss or gain
@paingrl1995
@paingrl1995 3 жыл бұрын
Anna metabolisum boost drink vdo pod nte pls
@kaaviyashree9504
@kaaviyashree9504 3 жыл бұрын
super anna... 😍😍enaku doubt... ipo after workout immediate aa nama edavadu sapidanuma... illa workout mudichu ivalo neram stomach empty ya vechurukanum... aduku aprm thn post workout meal sapidanum iruka anna... and protein shake workout mudicha udanae sapidalama... illa adukum time duration iruka... plz answer panunga anna🙏🙏🙏🙏
@rdfitnessunlimited
@rdfitnessunlimited 3 жыл бұрын
Post meal udaney edukkalam mma 👍 mudinja liquid food aa edunga
@kaaviyashree9504
@kaaviyashree9504 3 жыл бұрын
@@rdfitnessunlimited thank you so much anna.. 😍😍🙏🙏
@sashirekha51
@sashirekha51 3 жыл бұрын
Pls start in Bangalore bro in krpuram
@anukannanunnianuzherbs8310
@anukannanunnianuzherbs8310 3 жыл бұрын
All the love from kerala,I am a big fan of uu.Expect afternoon routine
@rjfoodies8981
@rjfoodies8981 3 жыл бұрын
Sir this is in bengalore
@kanimozhidon5201
@kanimozhidon5201 Жыл бұрын
Anna badam skin oda edukanga neenga edukara nutrition proper ah absorb pannathu
@charusreeni3930
@charusreeni3930 2 жыл бұрын
Almond uravachatha sir lots love from Kerala unga vedios very useful for me
@richagoel7175
@richagoel7175 2 жыл бұрын
Sir ur vodeos are superb.bt i am from north india.i donot understand what you say.can u plz add subtitles in english or hindi..
@0523mds
@0523mds 3 жыл бұрын
Hi anna im devasena naa madurai na B. A, B. Ed, B. L. Padichuttu summa ve v2 la irunthathu nala ennoda weight rompa weight pottutean anna Ippo ennoda 11.12.2021 innaiki weight 79 correct ah irukku anna naa evlo 1 month ah yella channel naa pathu evlo try panniruken anna ana oru weight loss anathu polla illa anna unga vdos naa first la irunthe pappen neega vdos update pannadhum pappen anna ana oru thought namma gym ku ponnadhan weight loss panna mudiyumnu ninaichuttu verum unga vdos mattum pappen adhuku aprm ah neega pesurathalam pathu pathu ennaku oru motive ah annadhu anna nammalum v2 le irunthu kandippa weight loss pannalamnu so naa adhunala ungaloda diet naa note panni vatchutean then anna unga vdos yellathaiyum pathu mix panni oru 30 workouts yeduthu vdo la neega pannratha naa screenshot vdo va 30 workouts ah ore vdo va collect panni naa daily pannuven morning 15 evening 15 nu spread panni workout pannuven one month ku munnadi naa 89kg irunthen ana ippo 79 irukken naa evlo weight loss pannadhuku neega tha anna karanam anna ungala ennaku rompa pidikkum anna unga motive rompa enna motive pannadhu ennoda age 25 - height 156 - weight 89 kg ipdi irunthen ana ippo 79 kg loss pannitean anna innum 56 kg vara varaikum loss pannuven anna ennaku gym ku pora alavuku naa vasathiya illa anna ennaku appavum kedaiyathu ammavum kedaiyathu anna naa ennoda ammachi v2 la than irukken anna enna ku yentha things vangi thara mattanga anna verum sapadu mattum than poduvanga anna. Naa yellame vanganumnu one month velaiki ponnen anna adhula vandha salary vatchu ennaku thevaiyana thingsala vangunen anna skipping rope, tape, water bottle, shoe, weight machine, dietku thevaiyana foods, long towel, yoga mate, one ball, etc.... So ennoda motivate neega than anna ennoda roll model neega than anna daily naa sapratha weight weight loss pannen evlo step nadandhean yellathaiyum note panni vatchupen anna naa kandippa neega sollratha naa follow pannrean innum follow pannuven en life long fullah. Neega mattum tha anna body ku healthy irukura diet ah sollringa and weight loss aguthu anna. Bye anna 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@kathirnisha
@kathirnisha 3 жыл бұрын
Don't worry.keep rocking.god bless you.
@0523mds
@0523mds 3 жыл бұрын
@@kathirnisha Thank u anna 😭😭
@swathimurugesh3021
@swathimurugesh3021 3 жыл бұрын
I am 85 kg yentha workout paninganu solunga plz nanum neraya videos pathu senjen weight koraya matikuthu & yena diet follow paninganu sollunga (my age 25 ) Plz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@0523mds
@0523mds 3 жыл бұрын
@@swathimurugesh3021 kandippa sollrean
@0523mds
@0523mds 3 жыл бұрын
@@swathimurugesh3021 ippo clg la irukken oru 5 clk kulla sollrean ennoda diet and workout kandipa ethalam panninganah weight loss panniruvinga sis.
@Kathijeeva
@Kathijeeva 3 жыл бұрын
Why are you carry cap on the top ?
@sharanyaanandraj2050
@sharanyaanandraj2050 2 жыл бұрын
Hi from Canada. I have been following your 99 days challenge videos, completed 9 days. Great videos and thank you. Can you please specify what metabolism booster drink you use?
@brindathekkathil1226
@brindathekkathil1226 3 жыл бұрын
Post workout food pathi video podunga master
@pushpalathaappu9695
@pushpalathaappu9695 3 жыл бұрын
Next challenge yeppa anna
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