My Postpartum Weightloss Story | बिना Gym बिना Dieting 29 kg कम कैसे हुआ

my weight loss journey
• My Weight Loss Journey...
worth watching:
Delivery/After Delivery Vlogs 2022 🌸: • Delivery/After Deliver...
Pregnancy/Postpartum Series (hindi)🌸: • Pregnancy/Postpartum S...
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video पसंद आया तो लाईक, शेयर और चैनल को सब्सक्राइब ज़रूर करें।
हमारी KZbin family में जुड़ने के लिए धन्यवाद ❤️
Pregnancy aur Parenting से जुड़े सभी details जानें
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Little Disclaimer:
All the Information / vlogs provided on this channel are for general purpose only, and it should not be considered as professional advice.
information based on our personal experience and sourced from various sources.
so that we can help many new/would be parents.
kindly do not ask about any delicate part of it.
all the contents are under our copyright ©️.
so do not reproduce anything without our permission.

[@melissaaranha9609]

The kadha recipe you mentioned, you drank it as a replacement for water or along with water

[@HappyMommyVlogs]

With water, i replaced my normal water with like warm water completely.

[@nishatripathi6932]

Next video kab upload karoge??

[@Anjuprajapati20]

Dii mera bhi aesa hi meri ek beti he uske piche piche Mera weight kam ho gya 😅

[@HappyMommyVlogs]

Bas bas yahi sahi tareeka h 😀

[@anishaprakash7772]

You are lucky you have lost so much weight.. I guess you have good metabolism many people manage all the house hold chores and their kids but don’t loose weight so you are one of the lucky ones. Congratulations

[@HappyMommyVlogs]

Hi, actually, It depends on many thing, metabolism is not the key. We have look on overall body management. I have seen many women with great metabolism dealing with over weight issue , I hope the complete video helped you. Thank you for appreciation 😊😊

[@anishaprakash7772]

Please can you share your diet morning to night. Details about what food you avoided?

[@HappyMommyVlogs]

I ate almost everything, I am a vegetarian. My gyne strictly said, do not cut down your meal, and eat everything. Basically i avoided processed packed food only. Will share this in upcoming video.

[@ankitagupta8453]

Very Nice video 👌👌👍 keep growing n shining 🌟 Always 🙏 lot's of ❤️ take care.

[@HappyMommyVlogs]

Thank you dear 😊

[@anshumishra1190]

Mera weight toh kam hi nhi ho raha mam jitna tha utna hi hai 90 Mere milk bana hi nhi jo baby ko feed kara paati

[@HappyMommyVlogs]

Pahle kya weight tha aapka? Pregnancy k duration me thyroid ya gestational diabetes Rahi h kya?🌸

[@HappyMommyVlogs]

Pahle kya weight tha aapka? Pregnancy k duration me thyroid ya gestational diabetes Rahi h kya?🌸

[@anshumishra1190]

@@HappyMommyVlogs phale 75 tha kuch bhi nhi tha na hi thyroid na hi diabetes bilkul healthy pregnancy thi koi jada medicine bhi nhi fir bhi pata nhi wahi ruk sa gya hai weight baby ke time toh 100 ho gya tha baby bhar aaya tab 90 tabse 90 hi hai mam

[@dkgujju3596]

After normal delivery belly fat kaise Kam kare...?

[@HappyMommyVlogs]

You want a separate video on this? Let me know.

[@dkgujju3596]

@@HappyMommyVlogs yes Di

[@priyankasaini781]

Hey mera breastfeeding stop toh ho gya but milk aur lumps ek breast mai rehte hai fuller so what I do for that thing??

[@HappyMommyVlogs]

Hi, massage kariye. Kuchh dino me hi settle ho jaega.. Agar jyada time ho gya hai aur pain hoya hai tej to dr se mil lijiye 🌸

[@SYT3011]

Hi Abha Main pregnancy se pehle thoda under weight thi.. (44kg) pregnancy me mera weight 60 ho gya tha and 15 months post partum (baby ke peeche bhav bhav k and breastfeeding ki wajah se ) main ab 42 kg pe aa gyi hu I feel weak and extremely thin and under Confident. Pls help to gain weight

[@HappyMommyVlogs]

Hi dear, it so normal, many moms face the problem, including me. I used to feel tired, dehydrated, demotivated, sleepy all the time and even Puri body ki skin hi ajeeb si ho gayi thi, bimar jaisa feel ho tha. But as I've explained about this in one of my recent vlog, ki ye normal hai and after 2 years your body will start getting all the nourishment back itself. Thoda patience rakhiye, meanwhile start taking dryfruits, roasted makhana everyday, milk or dairy products 3 times in a day, eat full plate meal atleast once in day, nahi bna pate to cook rakhiye , ya fir koi achcha restaurant dekhiye jaha thali achchi milti ho. Paneer , curd and soya se bani dishes khana start kariye, zyada kuchh nhi to ek Bowl sprouts hi bna lijiye, usse kafi der agar ap kha nhi pate to apko weakness nahi aayegi. Pani pite rahiye, apni ek seperate bottle rakhiye pine k liye (without making any excuse) And ya for 1 month multivitamin suppliments jarur lijiye, dr k advice k sath. You'll feel definitely better, that's what I did. 🌸

[@SYT3011]

@@HappyMommyVlogsthanks Abha.. ❤ will work on your suggestions.. so for multivitamins should I consult my gynaec only or any nutritionist?

[@poojamathur2251]

Finally wait is over....need this video,my current weight is 57.2 fluctuating under btw 55.4 , and i looks 70 kg 😢kya karu ki apke jaisi he dikhu slim beautiful

[@poojamathur2251]

Ek baat aur aap itna genuinely baat share karte ho acha lagta hai , m apke video dekhti hu without skipping , great job with two kids hat's of to u

[@HappyMommyVlogs]

Hi, Fat burn nhi ho rha hai apka, Let me know few points, Kya ap pahle bhi similar look me the look as 70kg ? Currently kya diet h apki ? And why you are not satisfied with your body? Hope I can help you somewhere. 😊

[@HappyMommyVlogs]

I am so glad my dear , god bless. 🤗

[@poojamathur2251]

@@HappyMommyVlogs jab conceive Kiya tab 52 or 53 kg weight tha, normally shadi k time Pe 50 kg tha but ab pata nahi kaise ek dum se body shape change ho gayi h, even meri duet bhi normal hai morning breakfast poha , daliya , lunch m one chapatti bohat sari sabji , evening m tea jarur leti hu uske baad dinner aisa kuch khass nahi leti bas milk leti or sath m ek laddo

[@poojamathur2251]

Waise thanks apne time nikal kar mere message ka reply diya

[@SimritaPrabhakar]

Ye vdo ki bhot jarurat thi... Me soch hi rahi thi weight kese kam karu 🙏🏻🙏🏻😍😍

[@SimritaPrabhakar]

Abhi to mera bacha 3months ka hai to kya mujhe weight loss karna chahiye

[@HappyMommyVlogs]

Abhi nahi kyu agar bahut jaruri na ho to 10 m tak weight kariye, Thoda bahut abdominal excercise krte rahiye, isse aapko age help milegi.🌸

[@tanumishra1154]

Best vedio ever

[@HappyMommyVlogs]

I am so glad dear 😊

[@NazemaNaaz]

Mera whight 67 kg hai kaam kaise hoga

[@HappyMommyVlogs]

Ye post pregnancy weight h ya normal itna hi rhta hai? Pahle weight kitna tha? How many meals do you eat in a day? Pl share, so that I can help you in the best way. Aabe wala next video apko help jarur karega.

[@racheljack2489]

Par mera baby chiku se 1month chota hai par mera wait kam huwa hi nhi jab baby tha tab bhi 77 tha ab vhi same hai

[@HappyMommyVlogs]

Hi dear, kai aspects hote hain iske, Like pahle weight kya tha, Thyroid ya koi aur medicine continue hai kya Diet kaisi hai Body workout h ya nahi Contraception Stress lifestyle And more, check yours. 🌸

[@HappyMommyVlogs]

Hi dear, kai aspects hote hain iske, Like pahle weight kya tha, Thyroid ya koi aur medicine continue hai kya Diet kaisi hai Body workout h ya nahi Contraception Stress lifestyle And more, check yours. 🌸

[@enjoylife1434]

Bhago sirf bacchon ke piche direct weight kam😂

[@HappyMommyVlogs]

On point 😅

[@HappyMommyVlogs]

On point 😅

[@MiracleMoM__Mrs.ManjinderKaur.]

मेरा इस तरह ही कम हुया है

[@miraldudhat-qr1rr]

Good video

[@HappyMommyVlogs]

I am so glad 😊

[@jyotitomar687]

Goood video di 😊

[@HappyMommyVlogs]

Thank you dear 🌸

[@anjaliangal9342]

Bhut acha video h di 😊

[@HappyMommyVlogs]

Thank you dear 🌸

[@Anjuprajapati20]

Hii dii aap konsi brand ki bra online achchi hoti eska video banaege ?

[@HappyMommyVlogs]

Maternity ya normal, in dono hi topic par video AbhaJaiswal youtube channel par available hai. 🌸

[@shalugupta1163]

Nice di 😊

[@HappyMommyVlogs]

Thank you dear 🌸

[@MadhusmitaBiswal-qk9ul]

Thank you

[@Jyoti-022]

Dii mera weight to stuck ho gya 72 m ... Conceive krne s phle 61 tha M regular feed bhi krati hu baby ko but koi frk nhi

[@HappyMommyVlogs]

6-8 kg is normal, delivery k bad ekdm pehle jaisa weight nahi rhta 2-4 kb extra hi hota hai, body modify ho jati h na.