How I Lost 14 Kilos Postpartum I My Weight Loss Journey , Tips & Secrets !

  Рет қаралды 25,014

Beyond Beauty Natasha

Beyond Beauty Natasha

Күн бұрын

In this video, I’m sharing how I lost 14 kilograms postpartum in 5 months! From diet changes to workout routines and lifestyle adjustments, I’ll walk you through my entire weight loss journey after giving birth. Whether you’re a new mom or simply looking to shed some extra weight, these tips and strategies will help you stay motivated and reach your fitness goals. I’ll also talk about how I balanced motherhood, work, and self-care while losing the baby weight.
Watch till the end for all my postpartum weight loss secrets, realistic & can be implemented by everyone starting today and mindset shifts that helped me drop 14 kilos!
In this video, you’ll learn:
How to lose weight after pregnancy
Postpartum weight loss tips and tricks
How to stay motivated and maintain a healthy lifestyle as a new mom
Let me know in the comments if you’re on a weight loss journey too, and feel free to share your experiences as well as tell me if you found thisi video helpful and what else would Don’t forget to like, share, and subscribe for more beauty, makeup, health, fitness, and lifestyle videos. 💪✨
#PostpartumWeightLoss #WeightLossJourney #LoseBabyWeight #PostPregnancyFitness #HealthyLifestyle #WeightLossTips #14KilosDown #NewMomFitness #DietAndExercise #WeightLossTransformation #BeyondBeautyNatasha #weightloss

Пікірлер: 71
5 Nutrients for every Woman | By GunjanShouts
11:49
GunjanShouts
Рет қаралды 20 М.
The joker favorite#joker  #shorts
00:15
Untitled Joker
Рет қаралды 8 МЛН
WORLD BEST MAGIC SECRETS
00:50
MasomkaMagic
Рет қаралды 49 МЛН
SCHOOLBOY. Мама флексит 🫣👩🏻
00:41
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 7 МЛН
А ВЫ ЛЮБИТЕ ШКОЛУ?? #shorts
00:20
Паша Осадчий
Рет қаралды 8 МЛН
MY MAMA’S MAGICAL DIY FOR HYPERPIGMENTATION I 100 WATT SKIN I MASK & GLOW MIST
24:00
Why Can't I Love My WIfe? | Nouman Ali Khan
9:56
Islam in East
Рет қаралды 67 М.
Correct Way Of Intermediate Fasting - Do's and Don't's - Dr.Harris Qureshi
13:20
Dr. Harris Hassan Qureshi
Рет қаралды 318 М.
How to FIX Gut Health for Weight Loss, Cravings & More | By GunjanShouts
37:59
No Makeup Makeup Look for Mature Skin | 2024 Updates!
23:17
Stephanie Marie
Рет қаралды 8 М.
The joker favorite#joker  #shorts
00:15
Untitled Joker
Рет қаралды 8 МЛН