My Pressure Perfect Blood Pressure Readings

www.lowermypres... I wanted to make a short video showing my personal blood pressure readings. I have been able to reduce my blood pressure to normal levels without any medication by using the simple breathing exercises found on the Pressure Perfect Program DVD. I use my Pressure Perfect about four days a week and if I get lazy about doing the breathing exercises, my pressure will start to go up. My BP readings are a good indication if I'm sticking to a good program of exercise, diet and Pressure Perfect breathing exercises.