My Race Schedule For 2024: Sage Canaday Running VLOG ft. Moab Trails!

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Higher Running Coach and Hoka Athlete Sage Canaday gives any surface any distance runners from 5k to the ultramarathon and marathon training tips and advice from running form and technique to long run workouts, speed training, running vo2max workouts and lactate threshold intensity as well as long runs and diet and nutrition advice. A pro trail mountain runner athlete for over a decade, Sage is a plant based marketing content creator for his sponsors and other brands with regular VLogs, training talks and tutorials. Check out training plans at Higher Runing and get free coaching resources!
#runningcoach #runningchannel #higherrunning #sagerunning #runningtechnique #runningtips #runningform #marathontraining #ultramarathon #ultrarunning #trailrunning

[@Vo2maxProductions]

Let me know what events/races you'll be at!! 🏃🏻‍♂🙌⬇

[@vikroy3777]

Over in the UK - looking forward to a running festival in July by the coast - 7km loop hugging the sunset by the sea starting at 5pm - 7k race half marathon and full marathon on - should be a blast.

[@Vo2maxProductions]

@@vikroy3777 sounds like fun!

[@Nono-de3zi]

Next one is a backyard in the UK. June 1st. But the big one is the CCC... So scared of it. I hope I'll see you in Chamonix; you were so central to my running straight from the beginning (I followed you channel even before running my first race, a 10K. And I never heard about ultras before watching your videos!). I missed you on my two previous outings there.

[@goodyeoman4534]

Colorado is a spectacular looking place. I would love to live somewhere like that and go running. Thanks for all your videos and the inspiration you have given us!

[@today-nl]

Success in UTMB ❤❤❤

[@Vo2maxProductions]

thank you!

[@Bigern2998]

I love Moab. There are so many elevation changes as you head through Utah. You get to see all kinds of landscapes and they are all beautiful.

[@Shevock]

Mt. WASHINGTON! Nice! That's a great race for you! Looks like a great season planned.

[@madmaf6011]

Thanks Sage and Sandi, great to see a new vlog! Good luck with your training and races.

[@hammerhead001]

Your videos always get me psyched and want to get out and run.

[@Vo2maxProductions]

great to hear!

[@Nono-de3zi]

Great soundtrack btw

[@spencerarndt8284]

Just this last weekend I saw a runner in Wichita, KS rocking your HigherRunning Singlet! It looked great and the dude wearing it was flying!

[@Vo2maxProductions]

thanks for sharing!

Hi Sage, my second 100 miler attempt will take place on May 17th. Wish I can make it this time! Looking forward to meeting up with you in Cham next summer!! In the meantime I wish you all the best for your half marathon, Mount Washington & Speedgoat 50k!

[@Vo2maxProductions]

good luck to you too!

[@TheMoonSeesMe]

Your both looking really good at the moment. Nice to see you back in a few races Sage.

[@adamtyson1257]

Awesome Trip, hope to see you at Mount Washington.

[@Vo2maxProductions]

🙌

[@Michaelmageles-vr6zp]

Nice to hear you're coming out to Mt.Washington. Will you be racing the Cog as well while you are here.

[@DorHBoomer]

Finally getting around to watching a few videos in my que. Last week was caught up in watching a fair amount of the Cocodona livestreams so no other KZbin watching, ha! Best of luck with your upcoming races! Cleveland in June sounds humid to me, yikes. Having grown up in NJ but having lived in CO for almost 40 years, I can say I don't miss humidity :)

[@Vo2maxProductions]

I don't either! Whenever I leave CO it feels humid (even at like 10% 🤣!)

[@Angel28187]

See you at Mt. Washington!! I'm not runnig it, but I'll be cheering for my best friend and for you!

[@Vo2maxProductions]

nice!

[@JavierISampedroTNF]

Nice selection of races. Loved the scenery from those trails in Moab.

[@tadlee4928]

Mt Mitchell nc is the highest point in the east :) gl sage x

[@Vo2maxProductions]

I know. I said "northeast"....as that is MT. WA

[@matthewburch2069]

Awesome stuff Sage! Wish you luck on your races! Personally, I’m hooked into the Buffalo Half Marathon in three weeks and planning on running the Harrisburg Marathon in hopes of qualifying for Boston…current PR is 3:45 so I have some work to do but long term goal is to qualify for Boston before I turn 40 so another year and a half to accomplish it, let’s go!

[@matti2357]

Those views! Not too shabby indeed!see you at Mt Washington! 💪

[@buckcherry1515]

Hope you see you in Cleveland! Running the 26.2

[@Vo2maxProductions]

awesome!

[@nadineveitch5837]

Moab is stunning, really hope to get there (and to America!) one day. Look forward to following you at UTMB that race is just epic! I'm training for WUU2K in Wellington NZ but just seeing how the body goes after a long injury stint. Oh and can't wait to see that ski video, glad to see you survived. 😂

[@Vo2maxProductions]

best of luck! Wellington NZ is still a place I have to visit! Yes, the ski race was a solid 9-hour backcountry adventure (I only fell like 10 times 🤣)

[@UltraReegz]

Hey Sage! Looking forward to seeing you smash 2024! Sounds like a great lineup of events this year. After 6 attempts I finally won my favourite event last weekend…the Wilsons Prom 100km in Australia 🎉

[@Vo2maxProductions]

Congrats!! Very cool!

[@SamLeHardy]

Hey Sage see you at Mt Washington!

[@Vo2maxProductions]

great to hear!

[@wildfoxtrail]

I finished Tarawera 100 miles, heading to Georgia next week to run again Cruel Jewel 100 and heading to Chamonix to give UTMB my biggest attempt.

[@Vo2maxProductions]

good luck!

[@wildfoxtrail]

Thank you!

[@artchistov]

Hopefully see you at UTMB Sage

[@Vo2maxProductions]

looking forward to it!

[@daveg3831]

Are you planning to do another all out marathon effort at some point?

[@Vo2maxProductions]

at some point....maybe not this year though with all this mountain and ultra stuff.....still considering my options after UTMB (it could be another longer ultra instead). I would like to run one in faster weather conditions and a flat course

[@settlers33]

Possible a King Snake

[@georgelee9099]

i think he was describing Crotalus lutosus

[@georgelee9099]

its ok im vegan lol