My Real HEALTHY Night Routine Winter 2020

[@LoveSweatFitness]

What's your fave late night snack????

[@jenturner7254]

Love Sweat Fitness peaches and walnuts

[@Lollipop-ch9dk]

Pineapple

[@mykittiespuppy1972]

Do you eat anything while at the office so you're not famished when trying to go home and workout before dinner? Planning food around exercise is my biggest struggle in the evenings.

[@brockbella8388]

My weakness is cheese

[@ginamarie5575]

Fig bar or Lara bars ;) always go light at night . Nothing heavy or fatty

[@mija952]

This called me unproductive in a million language's

[@LoveSweatFitness]

Try one of the tips! I bet you'll love it!

[@daswantimeravi9766]

@@LoveSweatFitness good

[@islandgirl7769]

Love your night routines! They remind me to take care of myself and unwind before going to bed!🤍

[@NadinePreston]

Love the tip about sweeping up on your neck instead of down -- going to start that ASAP -- THANKS!!

[@LoveSweatFitness]

You're so welcome! Let me know how it feels!

[@UhHuhReedsy]

The match didn’t want to light for anything 😂.

[@shayleelehn4909]

I love this nighttime routine! I also have hypothyroidism and so I find your videos helpful! Thanks for the encouraging content!

[@LoveSweatFitness]

thx Shaylee!

[@shayhirt207]

Omg we have the same name 🍇

[@shayleelehn4909]

Shay Hirt your name is Shaylee??🥳🥳🥳

[@mykittiespuppy1972]

7:03pm workout (idk what time left/got home), 8:46pm dinner, looked like 10:48pm bed (was blurry so might be off). About a 4 hour night routine if anyone was wondering. I'll probably pull pieces for my own routine but in the winter I have about 1-2 hours for my own routine so finding a fulfilling rhythm is hard. Thanks for sharing!

[@elyanavigil1902]

I love how everything is pink or teal 💖💙

[@rebeccasophiec]

I'm definitely the same with having to clean up before being able to relax! Loved watching this xx

[@destinybell2897]

Your videos are so motivating for me!! I have recently started my fitness journey and I really look to you for encouragement and guidance. Great video❤️

[@sachinamaliyar3651]

Katie your videos are always so AESTHETICALLY PLEASING i will never be over it wow

[@xuxulife3796]

Omg! I have been waiting for one of these videos! Can’t wait for the lots of love challenge! #lsf

[@saraprice8869]

Congratulations on your new office space! I love your routines Katie! Can you tell me where you get your dishes from? Love your taste and style!

[@LoveSweatFitness]

I got them from Home Goods a few years ago🙊

[@jamieashton7285]

Love the night time routine and morning routines 😍💕

[@TRUECRIMEKEN]

Yess can’t wait for the office tour 😍😍 SMALL KZbinR HERE ✨

[@LoveSweatFitness]

YES! So excited to show u girls

[@kennymccormick2140]

Just subbed to you to help your channel grow

[@Rusnakhanam567]

I love your videos. And i love you 😄😄

[@Ericasilveira2025]

my favorite snack and lettuce 😂

[@danivanrooy7367]

I subscribed to your app literally today, and I already feel so much better about starting and maintaining a healthy lifestyle💪 You are so inspiring🌹

[@LoveSweatFitness]

OMG thanks so much😘

[@madieryan2602]

My favorite snack is apple and peanut butter

[@jeannetteguerra147]

Can you make a workout clothing try on haul of ur favorite gym wear

[@LoveSweatFitness]

That is a great idea!! Love it!

[@emilyt1829]

i like your office setup from what you've shown us, it's very glossier pretty 😊 my fave time of day is when i get to do my skincare, all my troubles just wash away! especially since i've started using a luna brush it's so calming to me lol

[@kamiliatv5467]

You are very active and fast at work 😊😊💖💖💪💪

[@DaMimikyugorl_]

I also have an essential oil diffuser!!! But its not close to my bed like yours :( I don't use it often 😅😅 life gets so busy

[@LoveSweatFitness]

It does! I recommend trying it one night. So relaxing!

[@DaMimikyugorl_]

@@LoveSweatFitness i did rub this essential oil blend called Sleep Time and it was pretty relaxing!!

[@amandamontoya7633]

👋 😁 where is your sweat suit from the reddish maroon one ?

[@LoveSweatFitness]

I actually got it from Amazon!!

[@katewoods6087]

We love the color of your door! Can you tell us what the color is? We want to paint our door that color too!

[@brittanyshampine7923]

When you started working out like in the very beginning how did you start? What did you do?

[@LoveSweatFitness]

Here is a playlist of all my videos on my weightloss journey: kzbin.info/aero/PLdYzX3jwib3EnCN6ouZyT6so3EarAVTh9 😘

[@brittanyshampine7923]

Love Sweat Fitness thank you so so much I watch your videos all the time !

[@Thefitty]

*if you don't mind me asking for your headquarters, do you have to rent out the space, or have you purchased a permanent property so that you don't have to pay rent every month?*

[@nehachoudhary2739]

Hey Katie, love from India I really like your routine and workout videos, we can't find many of same brand products in India but your video are really nice.

[@marissasharp9892]

Yaaaaay!!! 😀 I get soooo excited for your nighttime routine videos! 🤩 Love watching how you guys spend the evenings! I soooo get having to workout at night. But for me, it’s because I homeschool our 3 boys during the day, and I’ve been waking up super early to teach VIPKid. 😜 Thanks for sharing your night routine with us! You’re an inspiration! Can’t wait for the office tour! God bless! 🤗 💕 🙏

[@LoveSweatFitness]

This is soo sweet! Thank you girl💗

[@green3303]

Hi Katie!! Can you please tell me where you get your cute pink workout leggings that you wore on your app??

[@inresearch2364]

for eye cream its better to actually not put it on your eyes or directly under but more on the top of your bone that is under the eye and above the cheek (if that makes sense) ! It's going to avoid irritation to your eye, less friction on your eyelids

[@LoveSweatFitness]

Thank you for the helpful tip :)

[@nicolehernandez7564]

Where did you get your silk shorts?! So cute

[@LoveSweatFitness]

I think they were from Reverse

[@katiaguzman1364]

Mine favorite midnight snack is sometimes chips or apples with peanut butter 🍎🥜

[@gachacookies4445]

What was the calm app called?

[@magicalbooknerd]

Gacha Cookies it’s actually called Calm. I have it and it’s great! 💜

[@LoveSweatFitness]

Calm!

[@johannepotgieter3539]

What is that app’s name 🌸

[@kimcary5746]

I love ur routine videos!! All ur videos are amazing but the routine ones are my fav. What brand is ur outfits that u worked in? Love it

[@LoveSweatFitness]

Thank you so much, I really appreciate it! My fav is alo and gym shark!!

[@PinkJG619]

Does that laser remover actually work? I’ve seen youtubers say they use it and then never mention it ever again but in their night routines or pamper routines later you see them shaving, I don’t want to waste 300 dollars if it doesn’t work, so I’m asking you for an honest opinion, does it actually work?

[@angellove21000]

My question too!

[@LoveSweatFitness]

Yes I love this and I do use it! I posted about it on my "DIY Laser Hair Removal" video 6 months ago and still use it! I also know tons of girls in the community have used it and love it! You can see that video herekzbin.info/www/bejne/o6PScqOLaNqJkMk 😘

[@susanhowe8671]

I'm interested in the Kennzi ipl but don't find your link for it. I also don't find it on Amazon. Where can i get one?

[@LoveSweatFitness]

Hi Susan! The link is in the top of the description of this video. Here it is again bit.ly.com/kenzzilsf

[@sierraolsen3288]

Where is your blue plyometric platform from?

[@LoveSweatFitness]

www.amazon.com/gp/product/B07MNYXBZQ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=lovesweatfitn-20&creative=9325&linkCode=as2&creativeASIN=B07MNYXBZQ&linkId=c1d0349f06733d29514d0357c0e78599

[@juliamoore6358]

This is my first video I watched of your and a already subscribed and liked

[@LoveSweatFitness]

I'm so happy to hear that, Julia! Welcome :)

[@juliamoore6358]

@@LoveSweatFitness thank you merry Christmas and happy new year

[@henryohare3224]

Love night rountine

[@kamiliatv5467]

You are the most beautiful youtuber and the most beautiful channeel 😊😊

[@mariefrench916]

Love your videos x

[@Rex-kh1kr]

Have you stopped having CBD at night and if so, is it because you no longer found it beneficial? I’m still researching it so would really appreciate you’re opinion ☺️

[@philmoisuk5036]

A video you made last year you recommended the sleep and glow pillow but I noticed in this video you weren't using it. Do you still recommend it?

[@babyofbk12]

She was probably sponsored so she'll still recommend it even if she no longer uses it

[@LoveSweatFitness]

I still love it, I just always try new products!

[@MariaAbreu-ry2tc]

Vlogs please More videos like this please

[@JessicaBurgo]

I love that wall neon light!!

[@mariamartins554]

Does water help with the weight loss and how much do you drink. Thanks

[@LoveSweatFitness]

Water is everything😉 I drink about 4 water bottles a day!

[@zaararizvi1555]

Awesome video 💓.. love your fitness and eating healthy food routine...I been following some of your food recipes..they r delicious..👌

[@LoveSweatFitness]

Amazing! Love that you are loving it!

[@Anggg8708]

Your pajamas are always so cute. Can you do a haul on them? Even if it’s small. 💕

[@LoveSweatFitness]

Love that idea🙌🏼

[@amandamontoya7633]

Yes! And comfy gym clothes

[@Lumbergal26]

I love your routine videos!!

[@dianatorres9043]

I also need a clean house in order to relax. What are in those mocktails? 😋

[@LoveSweatFitness]

You deserve it :) usually a little ginger and lemon!

[@Tocagirl-k9v]

I'm new here but I love this video 😍

[@LoveSweatFitness]

Welcome!!

[@shortyyb15]

Absolutely love this, thanks for sharing Katie ❤️💜

[@XxChloeLiddiattxX]

Ooo I want to try your dinner dish! Thank you for sharing!❤️❤️

[@LoveSweatFitness]

It's so good! xo

[@lucymccrea4008]

OMG we have the same blush pink nike shoes!👟

[@hermosura86]

Whats the sleep app?!

[@LoveSweatFitness]

I use the calm app!

[@hermosura86]

@@LoveSweatFitness awesome! Thanks! And have you seen a significant change in your sleep routine?

[@brittanyshampine7923]

What is did you use to sauté your onions with ?

[@LoveSweatFitness]

I used balsamic!

[@Undomesticated_amy]

I was just diagnosed with hypo too. Can you please share any tips and the oil recipe??

[@LoveSweatFitness]

Hi girly! Not sure if you have seen these videos but I share of my tips here (kzbin.info/www/bejne/nWK9emmkm8xlpa8) (kzbin.info/www/bejne/nWK9emmkm8xlpa8) Hope these help!! Let me know if you try any of these out!!

[@alishbatariq3279]

good night everone

[@safahemi4644]

Love your videos ❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@nadiac1896]

Love these videos! And the Calm app is amazing :) For any teachers out there, you can get the full subscription for free, as there are things you can use in class!

[@adline5344]

LOVE TO WATCH YOUR VIDEOS ❤️🧡💜💛💚🖤💙

[@LoveSweatFitness]

thx!

[@debraroth2388]

Cool video Katie

[@ChloeKeeling]

Great video! Love your editing!🤩💙

[@ginamarie5575]

😳 drop everything the queen of motivation routines just posted another one 😂 yesss !! Had to comment before watching !

[@LoveSweatFitness]

Sooo glad you love it!

[@kalkass70]

Thank you 😊 for posting such helpful video

[@LoveSweatFitness]

So glad you find it helpful!!

[@brookevallee6907]

I love this video it has inspired me so much

[@kevcornelius]

Literally you are an icon and extremely amazing and wonderful

[@youngfamily1605]

I LOVE THIS SO MUCH!!! Just like I love U!😊😊😊

[@mimiduong1]

I love all your video

[@sheilasmith7741]

Hi this is Hannah and I really like your night routine

[@brendahinton3350]

Where is that head board from??

[@LoveSweatFitness]

It was custom made by a friend

[@DVPHNEYX]

you really make me want to do a night Routine and its 8:10 so im doing a night Routine!

[@LoveSweatFitness]

Yes, girl! What's your fav part of your night time routine?

[@kendrah5161]

Right here on your phone you are the best

[@LoveSweatFitness]

Thank you!!

[@Lollipop-ch9dk]

I love this

[@lillianschoo]

Woah, I use Slack for my job too lol

[@LoveSweatFitness]

It's so helpful!

[@lxciie.]

I LOVEEEEE

[@zyon..]

pls take into consideration the ppl who can’t look at flashing lights bc it will trigger a seizure. PLZ. the flash on the laser hair removal device was soooooo bright.

[@chillesnow7573]

IKR it was so bright that now I’m blind!

[@zyon..]

Chille Snow yeaa smh, some people just are clueless to stuff like this

[@chere4512]

Well you can always turn down the lighting on your device

[@zuliviera]

Sometimes I like to eat milk and cookies. Can’t wait to see your office tour

[@LauraKatseanes]

I try not to snack at night so my go to is usually herbal tea....☕️

[@atalyhearn3984]

What color is on your nails?? 😍

[@LoveSweatFitness]

It's light pink but I don't remember the name🙊

[@MadiPaige]

I just filmed mine!

[@jordanmichelle6914]

Just casually eating Pringles thinking of a healthier alternative right as she mentions the mooncheese 😂😂😂🤦🏼‍♀️

[@LoveSweatFitness]

haha somedays you have to give into the cravings!

[@p1nk..682]

Same tho

[@jessicac6787]

Eye cream always goes on last :)

[@casieburley1798]

my gosh my parents will be like the messy people and my room is so clean

[@casieburley1798]

hi i rly love ur videos plz call me out in ur next one i love u so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

[@sarahcorbin7253]

Is that Gilmore Girls I see you watching on tv?!

[@LoveSweatFitness]

Love that show😉

[@hopepoole1581]

I love your content but sometimes it feels like I'm watching a long infomercial on all the companies that sponsor you. It's a bit frustrating because I'm in Australia and these things are not available, so it feels irrelevant.

[@LoveSweatFitness]

I'm not sure what to do about that Hope :)? I don't have Australian products here.

[@MariaAbreu-ry2tc]

Algodão, máscara rosto, vela, gel de banho,

[@shaanajuntunen]

Check out Susan Yara for your skin care routine.

[@ginamarie5575]

Hey girl ! Notice any changes with the daily collagen supplements?! Just curious , I know you put in your coffee everyday ☕️

[@LoveSweatFitness]

Hi Babe!! I love collagen for the added protein boost! It also helps with wrinkle reduction and increases skin hydration which is always a plus! Let me know if you try it out!!

[@ginamarie5575]

Love Sweat Fitness yes ! Sounds great I hope it does something! Just got some on Costco.com !! All about fullness and wrinkle reduction lol

[@iiamFaithMonet]

Hey

[@DaMimikyugorl_]

My psychiatrist told me that you shouldn't have a TV in the bedroom bc the bedroom should only be used for: sex and sleep 🤷‍♀️🤷‍♀️ we don't have a TV in the bedroom bc it can disturb your body clock.

[@LoveSweatFitness]

Thank you for the advice!

[@jordannn_31]

Am I the only one that noticed the Gilmore Girls? Also, go subscribe to my channel..

[@chelseabrooksbank9442]

Youghrt on a wednesday night

[@brockbella8388]

You’re so beautiful katie

[@iiamFaithMonet]

Can i get a post notification shout out

[@wxaiden5248]

It's weird how she's talking about being healthy and stuff but she drinks 🤢🤢

[@LoveSweatFitness]

You can still be healthy and have a drink on occasion. :)

[@ms.dolores3403]

So use black dark people cant use it 😤

[@LoveSweatFitness]

It's just the science of how it works unfortunately :\