My top 5 GRIP training tools to increase GRIP strength (Beginner GRIP KIT)

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Szatstrength

Szatstrength

Күн бұрын

Hey guys, in this video I cover a solid starter pack when it comes to grip training! Let me know your thoughts in the comment section.
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Пікірлер: 35
@SzatStrength
@SzatStrength 9 ай бұрын
GRIP IT AND RIP IT! What's your favorite grip tool?!
@drip369
@drip369 9 ай бұрын
The shirt i wore yesterday! The GG hilt. I'm big on clubbells now so it sure compliments carry-over. Anything thicker than a barbell, esp blocks, keep your thumbs healthy
@bmstylee
@bmstylee 9 ай бұрын
Pull-ups, chin-ups, heavy overhand deadlifts.
@jensejense
@jensejense 9 ай бұрын
Ive made a bunch of inch dumbel replicas ranging from 110 to 200lbs, that’s my favorite. Hits it all
@jensejense
@jensejense 9 ай бұрын
And supported wrist rolling on the fat side of a barbell in a rack
@AlexS_983
@AlexS_983 9 ай бұрын
Fat Grip-type products are the most bang-for-your-buck by far, but grippers are just unmatched
@bmstylee
@bmstylee 9 ай бұрын
Grip and core work definitely fall into my programming. It's very helpful for the grappling artist. Basically if I get a lapel or sleeves don't expect to get it back unless I let go.
@MegaLaban12345
@MegaLaban12345 6 ай бұрын
That one annoying kid in elementary school energy
@Ian.lifts.
@Ian.lifts. 9 ай бұрын
If all anyone did was these 5 things they’d get great results. I have really been digging armwrestling training lately - supinations, pronations, rising, isometrics, etc. forearms will grow.
@faro_inc
@faro_inc 9 ай бұрын
That's the video I was looking for! Thanks for sharing, very valuable infos! 🙌
@emacliftsalot
@emacliftsalot 9 ай бұрын
I like doing Hercules Hold for time on cable stack, Plate Flips, Axle holds for time, and Ironmind Crushers/Rolling Thunder.
@ParvParashar
@ParvParashar 9 ай бұрын
Excellent video! 👍
@drip369
@drip369 9 ай бұрын
The GG hilt is amazing. It's cool rowing half my bodyweight for reps. Same with rowing with MonkeeGrip ropes. GG crush grippers are great. I have the unicorn and flamingo grippers besides the plain ones. I love cannonball archer pull ups yet have been seeing people strapping two balls to a kettlebell and swinging so I'll be doing that soon too
@ajhuff
@ajhuff 9 ай бұрын
Good info..I'm going to look into those grippers. I picked up a Wrist Axe from HGG. We'll see what that results in.
@jensejense
@jensejense 9 ай бұрын
We need a juji collab soon again man, you two toghether are the highlight of youtube
@xxacidmv
@xxacidmv 9 ай бұрын
. Nice! I really need to get a 2nd set of Fat Grips for my bag.
@bigdarshan
@bigdarshan 3 ай бұрын
Bar hang for time is great! And requires zero $ if you have a pullup bar and weight belt
@JamesStewartarmwrestling
@JamesStewartarmwrestling 8 ай бұрын
Good stuff 👌
@actsims
@actsims 4 ай бұрын
Bro uses those grippers like scissors. Man, I just love this video with the no-nonsense explanation of each tool. I have a gripper but I definitely get myself a fatgrip for the gym.
@scooobyj8714
@scooobyj8714 9 ай бұрын
What a great video. You want to destroy your CNS at the end of a work out hit the grip. I just got a rolling thunder and I am trying to incorporate it whenever I can.
@Eccles_basement_gym
@Eccles_basement_gym 3 ай бұрын
I need to once again mention Saxon grips from Abmat. Easy to throw in the gym bag and go.
@drip369
@drip369 9 ай бұрын
💪
@goldmanasable
@goldmanasable 9 ай бұрын
What would you consider is your workout split how do you incorporate grip training into your split
@gmelliot19
@gmelliot19 9 ай бұрын
What’s better: spring based gripper or plate loaded grippers?
@edwatson4997
@edwatson4997 9 ай бұрын
👍
@jonsutubechannel
@jonsutubechannel 9 ай бұрын
i like the fat grips. You can use them every where. pull up bar, barbell, and dbs
@essaysinmodernity
@essaysinmodernity 8 ай бұрын
I'm a biiiig RGT and farmers guy
@StephColbertsonStrength
@StephColbertsonStrength 9 ай бұрын
I hope I never need to train grip haha
@richardpanini971
@richardpanini971 9 ай бұрын
Why did Szat end Lion’s Den?
@MasoNowa
@MasoNowa 9 ай бұрын
Likely because they're very time consuming and not very profitable
@BigBADSTUFF69
@BigBADSTUFF69 5 ай бұрын
the real question is why did he like your comment but not reply
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