My TOP MUAY THAI Sweeps & Dumps (Highlight Compilation)

[@MrTooEarnestOnline]

That iconic sweep where you come in and sweep the person over your leg with your arm is great. Need the tutorial

[@pranakhan]

Yes, that step-in hip sweep @0:10 is something I would love to pick apart and become more skilled at, definitely

[@ZovcDrafts]

It's a very common throw in Capoeira, I don't know the name but you can probably find breakdowns of it.

[@pranakhan]

@@ZovcDrafts Yeah, I have seen that before, good eye. Its also a variation of a sweep we do in Yin Style Baguazhang. The lead arm curves up & out for the engagement, similar to the way fighters from Team Jackson do the throw

[@MMAShredded]

try this video guys: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@BboyTurok1990]

The one at 0:18 is what I want to do.

[@me0101001000]

Idk if anyone else felt this, but I feel like my sweeps got better after training more judo. I got a much better understanding of bodily momentum and balance that way, and it became a lot clearer on how I can exploit it.

[@luziox7197]

thats interesting are the footsweeps diff from judo compared to muay thai

[@me0101001000]

@@luziox7197 well, yeah. They are. But the physics behind it is exactly the same, of course. It's just that in Judo, throws and sweeps are the name of the game, while it's just one aspect of Muay Thai. So in my opinion, if you want to get better at any one aspect of Muay Thai, go find someone who practices a martial art which focuses heavily on that one thing. For learning sweeps and throws, I don't think anything is better than Judo.

[@MMAShredded]

judo is very similar to some of Muay Thai's clinch sweeps!

[@meesert]

​@@luziox7197 the grips are different, in Judo you have more control but in MT you have the surprise factor and a higher stance. Specially the stance is what makes it easier in MT even compared to MMA.

[@hubriswonk]

Judo improved my sweeps, grip fighting, balance and overall cognitive performance while fighting.

[@Jenjak]

I'm starting to pull out the hip bump (thanks to you) consistently in sparring. Now I have to pull it out in a real fight ^^

[@MMAShredded]

sweet!!!

[@LaoGrow]

I love the Thai hop into the little foot sweep. One of my go-to's after establishing a teep. Beautiful stuff

[@MMAShredded]

cheers!

[@ZovcDrafts]

The outside leg sweep to the lead leg looks so effortless. Awesome timing.

[@MMAShredded]

love that one!

[@msbs55]

These sweeps and trips are a thing of beauty.

[@MMAShredded]

osss

[@nicholassilva3783]

I ask for a sweep tutorial the other day and here it is. This is why this is one of the best pages on KZbin thanks Jeff.

[@MMAShredded]

ill be making a more detailed breakdown/tutorial soon!!

[@weishengchng3569]

I can watch this all day

[@MMAShredded]

:)

[@tsurugi5]

nice compilation! sweeps and clinching(plum) are definitely my favorite aspects of muay thai

[@MackTrainingAcademy]

5 extremely common and effective sweeps. Beautiful to watch.

[@MMAShredded]

thx!

[@johnsantiago3825]

Honestly, would love a detailed video for each individual sweep and how you adjust based on the person's height/weight

[@MMAShredded]

thanks for the feedback!!

[@closeredge5198]

Jeff , great compilation of sweeps and looking forward to the sweep tutorial👏. It's not as exciting, but sweep defense worked into that would be helpful....I noticed very few of the sweeps were Thais, and I think their emphasis on kicks/ kick defense is one reason why.... fighters here in the west are often heavy on the front foot/ punchers and don't give attention to their tactics when their leg is caught ... also when engaging in the clinch, establishing your balance is the first thing to do , after protecting your head from interior strikes, to avoid being dumped quickly. Something about sweep compilation videos makes me smile 😃

[@MMAShredded]

hehe cheers bro!!

[@meesert]

Nothing beats a good sweep in sparring. Most satisfying move to pull of imo.

[@MMAShredded]

:)

[@shinomori69]

The hip dump off a strike would be excellent, I've seen everyone from Machida to Saenchai do that and it looks amazing every time.

[@MMAShredded]

cheers!

[@LUCA_182]

Nothing more satisfying than sweeping the standing leg when you catch a kick

[@MMAShredded]

cheers!

[@onpark]

I see some video from Khongsittha. Thanks to you Jeff i came here last week and start training. Hope to see you some day soon! All the best!!

[@dalroache]

Jeff those sweeps and dumps were awesome especially that one were you take two steps on the 3 rd movement you use your hips to do a bump thrust action while using your whole arm out stretch to guide your opponent to the floor with the hip bump AWESOME bro. stay blessed from the uk

[@MMAShredded]

thank you bro!

[@TheBlackRanger187]

God, I love a good sweep! 😁👍🏾

[@MMAShredded]

:)

[@azbycxdw-1.0]

all were done with such precision and technique. Very admirable

[@MMAShredded]

thank you!!

[@suryadihardjagilbert2199]

You know you're about to get GOLD knowledge when Jeff uploads something!

[@MMAShredded]

hehe :)

[@austin8313]

A lot of people at my gym, including me, tend to be heavy on our front foot. I think that lead leg inside kick that ends up faceplanting him at 3:35 would be awesome to learn. I've tried it a few times and I don't understand how to make it a sweep/trip and not just a leg kick 😅

[@MMAShredded]

you need to pull your knee to your chest after the kick!

[@_kevin_wong_]

Dude these are so satisfying to watch!!!

[@MMAShredded]

:)

[@Justamartialartist]

Good god, Jeff sees someone simply existing upright and goes “absolutely tf not” lmao, bloody incredible sweeps.

[@SuperNontheist]

Nice!

[@MMAShredded]

thank you brother!!

[@MichaelDeMatteoJr]

That Runnin' sweep where you clothesline them, & drop them ova your leg is pretty OP. Some remind me of Sanda. You obviously have no problem with sweepin' the leg, beast mode, Jeff. Good shit, bro.

[@MMAShredded]

thanks brother!!!

[@clohelamichel4112]

1:45 goodness gracious that was brutal!

[@yasuh4550]

Not sure if you already have, but I think it would be interesting if you made a video on how to use that lead foot to lead foot sweep when you're in closed stance, just the little pseudo inside calf kick type deal that off-balances the opponent. How to time it, where to aim for the off balancing effect. Nice vid!

[@MMAShredded]

thanks! noted!

[@4Ubu]

Excellent demo thanks man

[@francescololi7483]

Hey Jeff. Could you do a tutorial about how to do sweeps to a taller opponent?

[@MMAShredded]

ill see what I can do!!

[@luziox7197]

YOOO please post more like this satisfying as hell!

[@MMAShredded]

what other compilation do you want to see?!

[@luziox7197]

@@MMAShredded judo throws in ur sparring

[@mikelobao]

Amazing skills Jeff. My favorite video.

[@MMAShredded]

thanks man!

[@stellarsymphony7214]

That sweep at 3:36 was beautiful!

[@MMAShredded]

thx!

[@Tianshanwarrior]

Sweet, tutorial series for all! keep it up!

[@MMAShredded]

:)

[@saintsintosea]

I don't know how something can be filthy AND clean at the same time but that describes many of the sweeps in this vid

[@MMAShredded]

:)

[@Weeknight]

Better see these come out in the next few USDC episodes 😎

[@MMAShredded]

hahahah!!

[@natenav15]

This makes me want to start sweeping more, I need to practice it more!

[@MMAShredded]

OSS!

[@rozennbergfridi9206]

This is so smooth.

[@MMAShredded]

thx!

[@marinfsx5428]

This is art

[@militantacecolleti5208]

Been a sub for a while, i always learn frm ur viddys😎

[@MMAShredded]

thanks!

[@matthewleblanc2451]

Jeff bro.. those hip sweeps are too clean I need dis in da tool kit 👀💥💯👌

[@MMAShredded]

watch this: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@matthewleblanc2451]

@@MMAShredded 🙌🙌🙌

[@DJVINNIE]

that running in one is killer, if i can pull that off next sparring session it will be sick! if not, then hip replacement!

[@bryant8520]

Didn’t know Steve Aoki was into Muay Thai 0:30

[@MMAShredded]

haha

[@steventhompson4840]

If I'm honest, I could really use a tutorial on all of them. Thanks for all the good stuff!

[@MMAShredded]

ill see what I can do. try this video for hip sweep: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@panhouska]

Such a sweeeeeeeet compilation.

[@MMAShredded]

thanks!!

[@baconthegamingstudio1181]

how about a tutorial on every single one of them?

[@MMAShredded]

true

[@ericcomstock2249]

Idk why but I find foot sweeps so hilarious. A guy comes charging in at you, trying to punch your head off, and then you just go like *boop* and he falls over.

[@MMAShredded]

haha

[@jeronimoaventura9451]

I really admire your work and I see that you travel a lot if you ever come to Pensacola I would love to I have a lot of experience in a lot of control so I would not take it to far

[@MMAShredded]

cheers!

[@primitivojdavis]

As a shorter fighter with a wrestling background, I really should clinch and sweep people more often, thanks for the video

[@MMAShredded]

cheers!

[@edesmile]

You make it look sooooo easy

[@MMAShredded]

practice!

[@poodleman3356]

Bro please upload the DEFENCES! Im from a kickboxing background and im struggling to stop muay thai fighters from grabbing and sweeping my legs

[@MMAShredded]

I will see what I can do!!

[@HeynowHeynowheynow]

All of them 🔥

[@MMAShredded]

noted!

[@jaydenpearson]

Hey Jeff i know you have a program and what not on your strength and conditioning but would you ever do another video on your S & C?

[@elpapito24529]

a tutorial on the lowkey seamless kinda sweeps would be best. like the one in 0:22 those are the hardest to get because of timing I think @2:23

[@MMAShredded]

that one is called a dump! I can definitely make a tutorial on that!

[@nathanbateman4255]

I think those are the easiest! If you get some good leverage you just twist the opponent off balance and power through them.

[@Gyrodyssey]

Awesome Video! I was wondering if u could make a tutorial on the sweep you did on 0:23, 0:37, 2:27 of the video?

[@MMAShredded]

I definitely can bro!

[@charlesnilsson9682]

Beautiful!!! I would love a tutorial on that Long step sweep You do allot 😊

[@MMAShredded]

try this: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@RAMDMAOU]

I FFFFF..INNNG LOOOVE IT 🤩🤩🤩🤩

[@MMAShredded]

:)

[@ikust007]

Loved it .😊

[@MMAShredded]

:)

[@ikust007]

@@MMAShredded can’t wait to see you at H2O!

[@tirexgun2845]

Awesome Vid💪🔥🔥

[@MMAShredded]

thanks!!

[@philbertomcnugget7008]

What is that hip throw where you dash up to them, then throw them with your hip? It's beautiful! :D you're such a master at that hip throw! I'd love to see a breakdown of it so I can master it too!!! ^_^ thank you for making this video Jeff!! You're the best!!

[@MMAShredded]

thx! learn it here: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@Mikeignasty]

Hey Jeff, do you plan to ever work with the Siam team in the UK? That would be incredible to watch !

[@MMAShredded]

if I ever get a chance to go there!

[@l3thw318]

That "scissors" sweep video would be nice. Some setups, drills etc

[@MMAShredded]

check out this video for that: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@mistamista4271]

That low ankle sweep is fire🔥 I had a Amateur Thai fight and they said that we couldn’t sweep behind the leg, is that just a safety precaution for Ammy or is it universal??

[@MMAShredded]

interesting I didn't know of that rule!

[@mistamista4271]

@@MMAShredded it must have just been a safety precaution at that specific event

[@Reverend947655]

Ah nah he clipped the homie Icy Mike in there 😂 been fun watching y’all’s collabs

[@MMAShredded]

hahah

[@johnlee4249]

Phenomenal skill!

[@MMAShredded]

thx!

[@IVIeGaTRoNz]

That stepping sweep is similar to what’s taught in karate, you can sneak in a stepping punch or straight punch as you’re stepping in to the step, pull their arm closest arm to you away from their chest as they’re falling and hammer fist

[@MMAShredded]

cheers!

[@som1980]

Beautiful!

[@MMAShredded]

:)

[@bryguythestiff]

tutorial on that lead leg sweep also some sweeps from collar tie clinch

[@MMAShredded]

noted!!

[@NexusJunisBlue]

As someone who practices Sanda, I'm a fan of sweeps and dumps lol

[@MMAShredded]

:)

[@jeffy6395]

The gym I go to we really don’t do sweeps at all or not much but one question is do u always have to life the leg up to make them bounce or can u just grab the leg and go for the sweep?

[@MMAShredded]

having them bounce helps significantly !!

[@wl7291]

My favorite part of foot sweeps are how little effort the look like they take and how long it takes the person to realize they're going down

[@KusgangDako]

saenchai would be proud 💪💪🔥🔥

[@MMAShredded]

:)

[@easonyang516]

When you go for a sweep(not in a clinch circumstance), do you generally aim for their calf, ankle or foot? I've been trying to using my instep onto their ankle but isn't finding much success.

[@MMAShredded]

calf or thigh!

[@easonyang516]

@@MMAShredded Noted, thank you coach! For the thigh part, is there any video you made in the past that might have touched on that subject?

[@findingmyway192]

hey man, I think I a video breaking down the most common if not all muay thai sweeps would be great - the format could be similar to your favourite combos you use in sparring. Cheers

[@MMAShredded]

thanks for the feedback I will try that!

[@Alex_McFarland]

Starting up muay thai for the first time soon. How soon in should I be expected to buy a mouth guard?

[@MMAShredded]

whenever you decide to start sparring!

[@mas72450]

How about how to fall safely if you're getting swept hard. To this day the hardest hit I've ever taken sparring was getting swept and landing on my back such that my own knee came down and hit me hard on the cheekbone.

[@MMAShredded]

breakfalling!

[@Mantao1640]

Awesome ❤

[@MMAShredded]

thx!

[@justo0n]

I can never land that hip bump of yours! A tutorial on that would be 🔥

[@MMAShredded]

here: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@renatoabrigo6965]

Jeff Chan is a Muay Thai specialist and he's doing it for a very long time so it's easy for him to do that sweep. But for us we need more training to execute that sweeps. But anyway nice video. I hope you can also give a commentary about your experience in Ultimate Self Defense Championship and your sparring with Ramsey Dewey. Thanks

[@MMAShredded]

thanks! ill see what I can do!

[@binhvong5297]

That was fun to watch, LOL.

[@MMAShredded]

:P

[@Calisthenics-goofy]

At 2:27, a tutorial for that sweep would be great.👍

[@MMAShredded]

here: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@ikust007]

1:17 that’s my friend being swept!

[@MMAShredded]

haha cheers!

[@shivc03]

3:36 i always try to do this, but it never works for me 😂. I need a tutorial for that one and the one where you run up on them just like here 3:06. Awsome video btw

[@MMAShredded]

you need to do it when your opponent is stationary!!

[@Jordans529]

I need to master them all 🤤

[@MMAShredded]

keep it up!

[@delmarcelle1]

Excellent content as always Jeff. It might seem basic, but I still struggle with instinctively incorporating sweeps after I catch a round kick or trap a teep. I have this moment of "Wow. I got it!" and in the split second of trying to pull of a sweep, my opponent has either escaped or started punching me in the face! Any drills to make these techniques a little more "natural" or automatic would be awesome. I also have difficulty dumping from the clinch. I can defend ok, but I get lost when I try to exploit my partner's off balance positions. It feels like I'm working harder than I need to be. Thanks!

[@MMAShredded]

I can def work on making a clinch sweep / dump video! as for catching kicks, it depends on how skilled your opponent is at retracting their leg. But try catching with two hands, it makes things a lot tighter and harder to get out of!

[@lcrow3104]

Satisfying

[@MMAShredded]

oss!

[@BadgerWolf-19]

i need tutorials on all of them boss.

[@primolarhetorique9572]

The one with the superman punch didn't expect such a counter.😅😂

[@MMAShredded]

haha

[@eBoyGarb]

If you can I wanna learn how to do a sweep when they come towards you and you just counter them

[@MMAShredded]

noted!

[@Bigmonbone]

I need a tutorial on that hip sweep

[@MMAShredded]

here you go: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@natewink7494]

hip bump for sure please

[@MMAShredded]

try this video: kzbin.info/www/bejne/qpTFpoSjZt5goLM

[@irfancetinkaya7188]

definitely need some tutorial on these

[@MMAShredded]

will do!!

[@intifadha27]

I’m digging the John Wick style music lol

[@MMAShredded]

:P

It seems like … after Saenchai … there is a new world master of sweeping 😂👏🥊

[@MMAShredded]

:)

[@wick_MMA]

Petr Yans sweep

[@MMAShredded]

cheers!

[@classahalimaw4606]

Love sweeping ppl😂

[@MMAShredded]

:)

[@proeddya1372]

Let's be honest, we need a tutorial of every single move

[@MMAShredded]

haha I will try!

[@pagesifu6279]

🎶Sweet dreams are made of sweeps, who am I to disagree 🎶

[@MMAShredded]

:)

[@remedy1314]

Would you ever do a spar with wonder boy

[@MMAShredded]

100% whenever I get the opportunity

[@primolarhetorique9572]

Jeff: ''all of u are going down''... Fighter1: What are u talking abt? Jeff: let me show u...

[@MMAShredded]

haha

[@ramirezkid112]

I know for a fact all anyone ever sees & hears when sparring Jeff is a purple health bar & boss music. Everything else is just a blur 🌪️

[@MMAShredded]

hahahaha