My Weight Loss Story | Transformation from Fat to Fit to a Fitness Influencer | By GunjanShouts

From an overweight unhealthy person to a fitness influencer, this journey has shown me so many new things about life. Fitness is not limited to losing weight or fitting into a dress, its more about making your body and mind fit so that you can deal with the uncertainties. It’s about keeping yourself, your family and people around you aware of healthy living.
Well, my fitness story was not limited till here, it helped me to take a beautiful turn in life and gave me courage to inspire millions of other people. From a IT professional/ corporate job to becoming a KZbinr and starting my own business, I have shared everything single thing in this video.
I really want you to watch my story and tell me how you life it. I hope that there will be something for you to take away from my story of losing weight and from fat to fit to a fitness influencer.
To enrol in my Transformation Program: bit.ly/3eztwZq
Let's connect on Instagram: bit.ly/3kuE4Ld

[@sathvikakashi.m2864]

Hey I'm very happy to share that I'm from your "I'm wow" community...the best team ever to support &motivate for weightloss....which is very important in this journey ..luv u Gunjan ma'am

[@GunjanShouts]

Love you too Sathvika❤️

[@traptimalvi7734]

Hey Gunjan, M watching your video from last 1 year, it's motivate me, I m following you but not more than 3 days... Please tell me how I can maintain the routine... Rite now m 69 kgs.. My goal is to reduce 15 days....

[@purplesmliej2]

@@GunjanShouts mem mene apko coment kiye h ap muje riplay kee

[@familyvideo-hu6db]

How to enrolle in im wow

[@sathvikakashi.m2864]

@@familyvideo-hu6db check gunjanshouts website ...u can enroll there

[@himeeshmadaan]

Your Inspire me 💪 So proud of you 🤗 Love you ❤️

[@dancefitnesswithkriti4952]

Help me sir My weight is 60 kg and iam 16 years old

[@GunjanShouts]

Thank you for supporting me at every step!! 🤗

[@dancefitnesswithkriti4952]

@@GunjanShouts mam plz help me my weight is, 60 kg and my age is 16 years

[@shubairabbas5480]

Well himeesh sir you inspired so much its time for ma'am. They inspire us

[@himeeshmadaan]

@@shubairabbas5480 🤗🙏

[@geethagopalakrishnan5217]

Thank you very much, Gunjan. I am a fan of yours. Really appreciate your videos to bring self-awareness among people to follow a healthy lifestyle. Please keep continuing doing these videos:-)

[@NANDULOVESALL]

Such an amazing transformation story. All the best- you simply Rock!! Moreover, hats-off to your husband who supported you all along.

[@ferdousibegum5169]

You won't believe how much this vedio means to us,people who are afraid of not being capable to reach their goals..it really inspired.. You know,I was putting a wide smile through the whole vedio♥️

[@ridasarani7204]

I actually enrolled in one of your programs. Though due to my routine I wasn’t able to follow it religiously but I did lose around 3 KGS and never gained those kilos back. I am now more aware about my calorie count and i am still on my weight loss journey, not losing hope. Thanks to your team! 🌸 Lots of love from the UK.

[@nikitachaudhary522]

Thank you so much Gunjan for being who you are ♡ Powerful and inspirational as always :)

[@sreejasnair]

You are inspiring 👍 More girl power to you !!!

[@alkahans1727]

ever since i have been watching your videos i have been feeling 2X motivated. MY goals is it to reach 2020 s new year resolutions bcz yeh saal hamara kuch nahi bigad sakta 🔥🔥🔥😁

[@anishasinhamahapatra8518]

You inspired people a lot. After watching ur videos it's automatically encourage to stay fit and stay healthy. First time when I watch ur videos I actually came to know what fitness or diet exactly mean. I think who ever I am today because of ur inspirational videos. Thank you so much for pointing me the right way🙏🏻🙏🏻. Lots of love ❤️❤️💞🥰

[@maviyasayyed9745]

It was so so inspiring that Life kept leading you at every step ... with the only courageous thing you did was taking CALCULATED RISK 💪🏻...! Thank you for sharing with us the amazing story you travelled ❤ Even I have lost 24 kgs in an year or so ... and the only side effect I'm facing is HAIR FALL !! My goal is to tone my body up ... stay healthy and strong both mentally and physically!!! Self development has become a biggest aim for me ..! Looking forward to walk parallel to you ❤🌈

[@husainsiddiqui9635]

Great work.. Before I was a fan of Mr himeesh Madaan now you are added in my list.. You guys are helping India for better tomorrow.. Keep it up.. god bless you.. Husain Mumbai

[@supriyakumari-hc6ci]

Your story is really inspiring... This is the 1st time I am commenting on a youtube video... I started following your channel few months back and as you said I can also relate to your videos and content Keep going Gunjan, so much success in just 1 year, really inspiring

[@saragupta659]

Thanks for your such motivational video 🌟🌟🌟🌟 You inspired us so much. Thanks a lot di!!

[@haritishsaini4998]

This channel deserves 1 million as soon as possible

[@shivanikulshrestha1704]

Awesome journey and inspiring transformation. This really inspired me in my fitness goals as well as in chasing dreams 🙂

[@anaghad8243]

Wowww this is so inspiring! Thank you so much! I also want to stay fit

[@kavyamahanthi3990]

Wow this motivation is very important for everyone in this world ❤️

[@shaheena9301]

I totally loved your story . You are so inspiring and passionate Thankyou

[@tgjayaram5616]

Nothing is impossible if we dedicated ourself thanks for ur story 🙏❤

[@priyankarathod389]

When I feel demotivate I see your videos for motivation.. I am looking forward to start my fitness center..

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@ayeshakolsawala4770]

Same here💕

[@aakeshkumar2692]

So how u started and how it's going

[@_psychoxbharbie_9974]

you really inspired a girl who can't imagine live without fast foods...love you thx for motivating us...❤️❤️

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@indirasarin9255]

Extremely inspiring!! ❤️❤️❤️ God bless 😘😘 I am a gynecologist and wish to start my own clinic and be the best in this state..I also dream to reach and help everyone through videos. I haven't yet started but I got immense strength by this video of yours. Thanks you're the best. Best wishes to you both❤️❤️

[@priti3158]

I have downloaded your this video and when ever I feel low I listen to this.. I feel good and motivated... Lots of love to u gunjan❤❤❤

[@moondutta994]

Seriously speaking ma'am....You and Himeesh sir motivate me a lot! Thanks for sharing your story! My well wishes are always with you,

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@04_aasthasingh82]

I love your confidence, and I’m sure it has motivated a lot of people as it did so to me ! I started my own journey 3 months ago, and I’m happy to tell you that I’ve lost abt over 10kgs :) your videos are a daily dose of motivation, help and fun too 😅

[@sasmitadash755]

Really inspiring....I just started following you recently....and get motivated each and every day by your videos.... hopefully I get my result in few months....

[@akshitagarg5914]

@GunjanShouts you inspire me a lot. The way of living life completely is something for which I adore you. Keep going...hope to meet you personally.🔥🔥❤️❤️

[@aashna2016]

Very nice , inspirational and motivating.. This video inspired and motivated me to stay healthy , active and fit.. 💪 So proud of you 🤗 Love you Gunjan Ma'am , you are the best ❤️ { I am your biggest fan} , I enrolled myself to your "I'm wow" community , and it has helped me a lot

[@bhartisharma827]

You are really inspiring mam ... Now i am ready to start my weight loss as well as my fit life journey including studies and other factors as well ... I will always watch this video of yours at that time whenever i will feel demotivated or will feel to take a back step , i m seriously going to watch this video again to fill this energy in my body and my mind that yes nothing is impossible as impossible itself says that i m possible ... Thanks for helping so many people .... I m seriously feeling so blessed that such type of youtubers are there which genuinely are honest and hardworking and helps people in a real way or with the real facts ... I will be sharing some of my results whether about mental strength or physical fitness here in your comment section by commenting here only .... Happy diwali .... 💞

[@officialaftab14]

You have changed yourself in a very good way and told all of us that everything is possible in life love u mam💕

[@ibraheemukasha2607]

You are really a whole world motivational person 👍👍you gave people hope

[@SkykingHealthLifestyle]

Really motivational ❣️❣️😍😍☺️☺️

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@tharanireddy7716]

Motivated,followed and I got results! Much respect n love to you gunjan mam💜

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@armanaperween1891]

Wow what a story... Realy inspired mam... Thnk u soo much for sharing.. May u achieve more n more success in life

[@himashreedevi9094]

Waoo. Gunjan .ma'am .. you really did it. I am so motivated after watching your story.. It really made me more strong.. so proud of you.

[@NaliniChauhan9219]

Hello mam. I am so inspired by you😊. My name is Nalini,I am from Surat. I have just started Zumba fitness classes from last 2 months. My classes free for under 15 years and above 50 years age. I have lost 11 kgs weight Only in three months. I am feel very powerful and energetic right now, and yes we can do anything what we want.✌😊 thank u mam for sharing with us best dite plan and fitness exercise.🙏🙏

[@Technical3Idiots]

Him-eesh sir & Gunjan mam doing great things together! Best wishes.... ❤️

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@boishakhi8697]

YOU ARE WOW!!! You are amazing..Now I am 16 and in future I want to be like you. Thanks a lot for inspiring. I really really wish that you become one of the best entrepreneurs in the world..❤🤍

[@DrTitilDattaSamanta]

You are a real girl👍🏻 Honest and devoted

[@arunlalbarnwalbarnwal8697]

I am really inspired by your videos and now I will also determine myself to lose my weight . Thanks Gunjan Di !

[@GunjanShouts]

You can do it!

[@kavyapandey5136]

So inspiring story!! ❤

[@jyotismitadas4697]

It's so inspiring Gunjan Ma'am.. I also worry about my weight & fats.. tried many ways but it does not work properly..

[@rachnabhardwaj3662]

You inspired me through your first video where you talked about pcos and weight struggles! I am surprised that is not mentioned here (maybe i missed something) ...that video didn’t remind me that being overweight is a problem and i won’t get confidence untill i loose weight whereas that might have been your emotion at the time.. generalising those didn’t feel right! I am happy to see your plan works..i have been following your videos.. will try to enroll in your plan..

[@jiyapahilajani9195]

You are an inspiration 💙

[@mitanshaagrawal7407]

Hi Gunjan, never knew you were an Adobe employee as well I wish I could meet you in person, your story is inspirational I am also working on myself. In lockdown lost around 6 kg but not able to consistently follow my routine. You are doing something that many of us want to achieve in our life but this risk factor is the biggest hurdle. We all are stuck with what if.

[@jhahindi]

I got very good motivation from this beautiful weight loss story of yours. No success is possible without burning desire. Thank you.

[@surabhiagrawal7600]

Most loved video of your entire videos really really motivating. Respect from the bottom of my heart ❤️

[@muskaanchandra6414]

You are soo inspiring FOLLOWING ur diet plans and your recipes along with workout helped me a lot I lost 7-8 kg in 2 months and I'm loving it!. I'm loving the new me!. Thankyou for always keeping us motivated lots of love nd more success to u❤

[@dt.khushigupta2100]

Really Inspiring Mam👍❤️

[@niharikashukla1069]

Thats great ma'am... I am very much inspire by your journey🌹

[@unknown-il6rf]

Really inspiring story mam 😀 Thanks for motivating us so much 😇 Your videos are the best👍🏻👍🏻

[@staneja2296]

So much to learn from you! Insipiring🔥 Proud of you❤️

[@GunjanShouts]

Thank you ❤️ You are the backbone of IMWOW.

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@prakashkumarjena9973]

Good Afternoon Ma'am. First time I saw you in Sandeep Maheswari ji program. Then I saw your videos. It's really amazing . You are real superstar gifted to the Society . I am from Odisha , I have health issues . I saw your videos and implementing in my life . Thank you so much . Almighty is with you though you are doing wonderful job for the people and society .

[@GunjanShouts]

Thank you so much 🙏

[@mowmow6664]

Di...you change my thoughts!!!!!!I am always looking forward for this type of video...but your video is just perfect ❤️❤️❤️❤️

[@vksingh6611]

Great 👍 The truth is you are so simple .. with dynamic attitude

[@anshitagupta998]

Wow such an inspiring story. I feel so glad that u were my first fitness inspiration since the day I decided to lose the extra kilos.love you di❤️

[@sutuworld8261]

Hi, also check #SutuWorld. Thanks.

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@preetibeuria4103]

You are so inspiring ma'am😊

[@shantikiran1484]

Hi gunjan ji, I was following you since COVID time i.e., last year April and your energy and motivating methods are really very commandable i learned many things through your videos Thank gunjanji for motivating person like me.

[@wardasaghir4489]

You are just like my inspiration. This is your husband who motivated you and for me you are the one who's motivating me through this journey ❤️❤️❤️❤️ I really love you and will follow you forever

[@ShitalJethva]

I was at my heaviest weight at 97 kg and lost 34 kgs. now my current weight is 63 kg and still, I want to reduce 3 kg and also want to gain lean muscle mass. your all videos are very inspiring. I did gym and diet with my full dedication and I am my own motivation. A healthy diet and workout now are important parts of my life. watching such transformation videos give me more motivation and energy to do more better. Thanks for such a lovely video and more power to you. Currently checking out your website and thinking to enroll too for my further fitness journey.

[@anusriduvvu962]

Can you Please tell me your diet plan

[@swarnadipa10]

I felt like you were showing me a mirror because that's exactly what I want to do with my life. Trust me, I have goosebumps right now as I watched this video. I have restarted my fitness journey today after a long gap. And this is exactly the push that I needed. Kudos to you girl ! Please keep making such amazing content and keep inspiring us. ❤️🙏🤗

[@GunjanShouts]

All the best. You can do it! 😊👍

[@chetanshortvideo7114]

Hii

[@ranitemak]

Excellent no words for ur workout and positive thoughts. All the best

[@nishthagulwani9405]

You are an inspiration mam...just love this story of yours❤️❤️❤️

[@kumar_abhi07]

Hello Gunjan Mam, what a inspirational story👍, I was in search of weight loss videos in youtube, suddenly or unexpectedly I got one of your video, I liked it, then I went through your profile, I liked some more videos, then I subscribed you, at that time I started my journey, really in fact I am saying you are my inspiration for my weight loss, at the beginning I was 115kg, after following your diet plan and workout now I reduced around 17kg, I will continue to reduce 12 kg more, thank you thank you so much Mam.

[@GunjanShouts]

Awesome!! All the best 😊👍

[@kumar_abhi07]

@@GunjanShouts Thank you Mam, You have replied. 😀😀

[@sanveejalan6533]

My goal is to loose fat, esp around mid section. I find it difficult to work out consistently and also mostly eat out/junk once or twice a week.

[@harshilsoni7693]

You are soo confident and you built my confidence at the top.! I am soo inspire by you❤️ Apne muje bohot motivate kiya madam much love and support to you.😇❤️

[@funwithfamily958]

Thank you so much mam am on my weight loss journey whenever i feel disappointed i come to see your video,,your every word gives me strength to achieve my goal,lots of love mam

[@ishikaagarwal8439]

Omg I got goosebumps literally😍😍

[@guptabp5055]

goosebumps all the time you spoke!!! really really motivating ma'am...I am 70 kgs and 16 years old ma'am...I try my best to control myself from eating junk...I am a big foodie too...I see your videos and get inspired always and follow it for just a few days...but after seeing this, I am more motivated...will start again with full josh ma'am...love you!

[@ritika5369]

Have warm water with lemon at morning empty stomach

[@paraglautkar5809]

Yes Gunjan Yes Gunjan Out of Box approach with mindfulness and exploring all the avenues proactively and commitment to optimize the best of the best productivity In pursuit of Wellness Self care is the new empowerment Gunjan..... Be , Breathe, Blossom to explore ecstatic existence. Gratitude..... Love and Light Greetings and Prayers always.....🙏

[@kalzj6176]

Narration on point ...love your videos ♥️

[@nancytiwana6422]

Thanku 🥰..By your motivational videos I have lost 10 kgs❤..Thanku so much ...you are my favourite ❤🔥🔥🔥

[@tanjumsstories9956]

Gunjan mam you inspires me a lot I am a mother Alhamdulillah i am following you for 10months and i lost almost 15kg Thanks a lot dear for your videos and make more effective Videos for us! Love from Bangladesh ❤️❤️❤️

[@jibranahmad9588]

Wow

[@divyakaramchandani7862]

Your journey is so so inspiring ❤

[@farzanasayeeda7244]

Inspiring...!! All the best Gunjan for all your future endeavours..!👍

[@hemajethwani]

I have been dabbling into fitness as well and think ibsee my future there.

[@mr.zenedin1735]

Hallo🌺🌺🌺 Hema

[@taniyaarya8054]

It really inspire me ❤

[@dikshasharma9068]

You too inspired me thank you himeesh sir and gunjan mam you two are blessing in my life.

[@poojajagtap840]

Got soo much motivated.. was feeling really depressed about my weight but seriously now i am gonna make it happen.. thanks alot for the superb video😘😘😘😘

[@pujasharma6805]

wow gunjan dii, Happy to listen that u r an it professional and do this work perfectly. i also from that background i have started my job from last month and very happy to see u r also an engineer 😊 😊 lots of love, i want to share my weightloss journey with u, In the beginning, i have started doing ur 10min workout plan and i feel it is very helpful and also motivated me to do workout daily and since i have changed some workout also bt i must say that my weightloss journey is started and completed by ur motivation.Thank you so much dii, keep doing this great innovations.

[@RiyaBhatia26]

The way you shared about yourself 😍 I could really feel it and even had tears in my eyes 🥺 Keep up the good work, proud of you ❤ My goal: to be happier and fitter in life (quitting my job once I start earning enough from social media)

[@RiyaBhatia26]

Since you have also worked in rotational shifts, could you please make a video on how to minimize the effects of such shifts on your health, body? I am also an engineer who works in shifts and this will be really useful for many other people like me.

[@PanghalTechnology]

kzbin.info/www/bejne/sJ7FaWOJib-Gjs0 Pf important news for EPF n EPS Members... 👌🙏

[@niranjangurjar5321]

You inspire us all. You are the biggest motivation

[@chintanjani9657]

Mam you inspired many.. Thanks for sharing your story. It touched me.

[@poonammishra5350]

All people can do it 🙂 because of u mam u inspire a lot

[@BKCUBE]

Hlw ❤️ If u like poetry shayari Please ek bar mujhe bhi sun lijiye 🙏 Need of ur support 😭

[@poonammishra5350]

Thank u mam for giving me ❤️ @gunjanmam love u a lot bestest trainer....❤️❤️❤️❤️❤️

[@anjalitiwari384]

Who inspire with gunjan mam Hit like 👍 👍👍👍👍👍

[@shreyasharma4114]

So inspiring.😘 Thank you so much.

[@thenorth-east_boy]

Thank you sir and Mem....thank you so much shearing your expirince❤❤❤❤

[@chironjib873]

I want a mentally and physically fit and better life

[@everytube272]

You are my favorite diii ❤️ .... Abhi tak mene 3.5 kg loose kiya hai or aage bhi 10 kg kam karna hai .... thank you for your motivation and helpful videos🥰🥰

[@geetakhurana6864]

Very nice effort You did it You have patience Himeesh is your backbone

[@cookwithdimple3149]

Its really nice to see ur videos. Very motivational . Stay blessed ❤my Sis in law ..is in this video. It's really awesome to see this change in her ... u guys are doing an awesome job. Gr8

[@ankitabarik1487]

This is so inspiring di. Now Dat I have also lost a little more Dan 25kgs in this lock down period following u and other KZbinr fitness guides, I think I ll surely achieve my upcoming big goals in life. Thank u for this amazing video

[@simrandubey697]

Can u plzz tell me too??my weight is 80kgs😔😔nd next year meri shadi hone wali h m very depressed wht to do😔

[@ankitabarik1487]

Hi dear, I think the main goal shud b to cut down any kind of white products from life like diary products, white sugar, white bread, Maida. Just have a cheat meal not day once a week. List down ur cravings of entire week and have a nice cheat meal. Diet is very important. And try to workout or do zumba from KZbin atleast 6 days a week. For zumba check @sabah Kadri KZbin channel very effective

[@sanjanakumari144]

Di I also want to say you one thing that I started doing exercises around 1 month but I miss my period .. so in this situation what can I do ? Please reply

[@neras2575]

While everyone is gaining in this lockdown, you managed to loose whooping 25+ kgs ..HOWWWWW????😱😱😱😱😱😱😱

[@ankitabarik1487]

@@sanjanakumari144 hi I think u shud try Surya namaskar everyday without a fail 15 - 20 repetitions. Eat more of sprouts, egg, Paneer and avoid outside unhealthy food as much as possible. Surya namaskar works killer for periods issues.just giv it a try. Dnt worry, body takes time to adapt to new changes in body.

[@darshananachan5155]

This is so inspiring ❣️

[@fitnessfreak306]

kzbin.info/www/bejne/mYXZcq2lqaaAjtk

[@shasmitakindo5676]

Achi Boss aur Saas kismat walon ko milti hai....👍👍🤣 literally u r such a inspiration for everyone

[@jasbirkaur4552]

Whatt an inspiring story👌🏼👌🏼 loved it mam.. you are truly an inspiring person.. i loved watching videos of himeesh sir and am a big fan of him and his immense knowledge and i am a big big fan of yours too mam..thank u for sharing such an inspiring story wid us😘😘✨✨❣️❣️

[@fatimashafqat3615]

Ma'am this video is very motivational video... I m also over weight and I have no time to follow any diet plan and workout.... I m from Pakistan and I m working in a bank... Your this is very insprational video for ne and now I just want to lose my weight.. kindly help me

[@poonamsharma-lr5zl]

Mam I'm 16 years old I've tried a lot of things to loose my weight but it didn't worked out. I want to be fit and loose 10 kgs plz figure a way out for us teenagers....

[@vartikakureel6819]

Yes mam plsst

[@devisharan6564]

Yes l am 14

[@STstars101]

Watch cinnamon kitchen videos

[@katyayanisingh1841]

Yes mam

[@mubarekamotorwala6436]

Yes mamm I am also a teenager and i have the same problem

[@aryapednekar724]

Such an inspiring video.... Actually i hv lost 13 kgs and currently am 53...but am not able to see any change in the weighing scale since 2 months... But this motivated me a lot.... I hv learnt that fitness is more imp than wt....

[@infiniteEvergreen]

Amazing... All the best Gunjan Mam ❤️