My Weight Loss Struggles

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[@JSway-fp4mj]

This one hit me hard. Thanks for being raw and real, your candor is helping others. “Hurt people, hurt people.” That was such a powerful statement. Thank you for all that you do. ❤

[@MariaEmmerich]

Thanks! ❤❤❤

[@1truthseeking8]

I just found this video after commenting on another video of yours..I was looking for EXACTLY this! ... I was SERIOUSLY ASKING "for understanding" ...again, NOT JUDGING... just wanting to know... Thank you for your honesty. I did NOT find -very- -many- "any" who have gone "carnivore" that are as thin as you are and it was something that I just wanted to understand. (Also just recently saw a fairly mean video by a vegan: "carnism is cancer" ...a very mean and unbalanced video...) Thank you for being honest AND authentic... both are VERY rare qualities in this world!

[@meatdog]

@@1truthseeking8I could not agree with you more. I was vegan many years ago and it totally wrecked my health. Eating an ancestrorialy appropriate diet has brought me back to and surpassed my health goals. I'm sure my Viking and Neanderthal ancestors are smiling on me now. LOL. Maria needs all the love we can send her and you have done just that my friend. We need love and support in our community. Have a blessed day .

[@usborn8388]

Thanks Maria ! I just found you! In fact I just bought your carnivore recipe book yesterday from Amazon ! I can’t wait! for it to arrive! Keep on with your great determination!

[@kathrynburlingame5357]

Such vulnerability. Love you. Bless you for all you do.

[@staceybousquet3925]

I have an 18 year old daughter that’s underweight and struggles to put on weight. She gets hurt when people comment on how skinny she is. Let’s stop commenting on people’s body and appreciate who they are. I think you’re amazing Maria. Thank you for all the free content and recipes.

[@MariaEmmerich]

Thank you! ❤❤❤

[@papazjose1274]

I wish people would stop commenting on other people's body & appreciate who they are. Unless you are 4 yo, or delusional, we know this will never happen. In life what happens to you does not matter as much as how you react to what happens to you. Therefore, I am suggesting for parents to teach resilience to their children. Teach them to grow a thick skin, and how to feel good in their own skin, no matter what. At the end of the day, each of us should be able to remind self that "what you think of me is not any of my business. Please, note that I am not saying that one should not complain about haters' mean BS. They should, all I am saying is regardless of what people say it is each one of us responsibility to build a thick skin as haters are here to stay, and make the world go around with the rest of us. Anyway, hoping that your daughter can soon find a way to ignore the haters & be happy.

[@meatdog]

@@papazjose1274 my daughter was a very thin teenager and experienced this. She was and remains perfectly healthy and as adult has learned to live a happy fulfilled life. Growing up is hard enough without those mean pressures. ❤❤

[@papazjose1274]

@@meatdog Growing up is hard for all of us

[@marencruickshank]

❤

[@Tamara_R_Blodgett]

This needs to be said. I knew there was something going on but I just discovered you when I found your carnivore cookbook. No one.knows your battle but you. Don’t let trolls define you. All of us who put ourselves out there are brave. Period. Maybe the message is bigger than their jealousy or meanness 🤷🏻‍♀️ onward. You’re doing a positive thing ❤️

[@MarthaReynolds]

Oh, Maria. There’s so much love and support for you. “Hurt people hurt people.” YES!! Stop doing this, people. Maria has been so much of an inspiration to so many of us. WE LOVE YOU. AND CRAIG. AND MICAH AND KAI! ❤️🧡💛💚💙💜

[@MariaEmmerich]

Thanks! ❤❤❤

[@budgrrl2825]

Body shaming is never okay. People can be so hurtful - too fat, too thin, too short, too old, etc. If only they focused half that energy on their own happiness. Thank you for all that you and Craig do. We love you!! ❤️

[@Carnivoreshrink]

Maria, so many of us in this community love what you do and need what you do! The internet can be a very hateful place. I frequently get comments from people that they hope I lose my medical registration just because I'm trying to spread the message that keto can help with mental health. We're all trying to help people because we've seen the results. Please keep doing what you're doing! ♥♥♥

[@MariaEmmerich]

Thanks! ❤❤❤

[@jdmosaics]

I am living proof that Keto definitely does cure Mental health problems!! You keep on keeping on and the World will eventually catch up with wonderful people like you and your knowledge. ❤

[@sallylee4647]

I am sorry you get those comments!! How awful!!

[@teresaspensley5640]

@@sallylee4647-there are some hateful people in the world. They just need to be ignored 🤬

[@teresaspensley5640]

God bless you Maria ( and Craig) . Thank you so very much for all you do for us and those horrible mouthpieces also!!!

[@megantillman2824]

My prayers are with you through this difficult time. I have lost 85 pounds with a keto diet and then hit a long plateau. I started carnivore a couole of weeks ago and have lost 8 pounds. While I want to lose another 14 to get to my goal, I am very aware of the possibility of losing too much. My mother has been underweight for many years. She is on hospice and is under 80 pounds. I have tried so many different things to help her gain weight and none of it worked. People don't realize how hard it can be for some people to gain weight and she is one of them. I also work as a speech therapist with patients who are underweight. There really is no way to get someone to eat more when that is not something they want to do. I have been learning about ways to maintain once I reach my goal to avoid losing more or gaining again. Anyways, I just wanted to say that I do understand and I'm sorry you have had to deal with such negativity. Thank you for the information you share and having such a good heart that inspires you to reach out to help so many. God bless.

[@MariaEmmerich]

Many blessings to you 🙏

[@megantillman2824]

@@MariaEmmerich what book did you give to the participants of the Reversed domunentary?

[@megantillman2824]

I found it. 😀

[@MariaEmmerich]

This one. :) amzn.to/42mpKtE

[@megantillman2824]

@@MariaEmmerich Thanks. I ordered it and am getting it tomorrow. 😀

[@moscafroglover2127]

You look great! I think with as much weight that we have been putting on over the years, we have lost sight of what healthy and slim should look like. Large framed or small framed, no one should ever be bullied. We don't know everyone's backstory and how much of a struggle they may be going through. I was thin growing up until I was 22, I have gained about 80 lbs between 22 and 50, it sucks, but I'm working on it, and you ARE helping🌻

[@MariaEmmerich]

Thank you!!

[@moscafroglover2127]

@@MariaEmmerich 🌹🙌

[@aprilwolanski7870]

You help sooo many people and ask for NOTHING!!!! Bullies are not just in the school yard, You are wonderful, loving, helpful my heart hurts for you. You are strong woman, mom, wife and you deserve so much more!!!

[@MariaEmmerich]

Thank you! ❤❤❤

[@adniln1801]

As Dr said, don't listen to the jealous trolls. You are beautiful inside and out. Thank you for all you do and telling it to us straight 💕

[@debjordan4399]

So many of us love you just the way you are. You just can't let the people who say the mean things get to you. So sorry to hear about Craig having the health problem he is suffering from.

[@MariaEmmerich]

Thank you! ❤❤❤

[@michellebozman601]

I adore you and your heart to help others. I can honestly say there is not a day that goes by that I am not thankful for Craig and you. You and your family have made a huge impact in my life! This is the healthiest I’ve ever been. I was so desperate to feel better after being sick almost every time I ate and crippled by pain from my fibromyalgia. I am so grateful I found your KZbin channel! Sending hugs, prayers, and encouragement your way.

[@MariaEmmerich]

Thanks! ❤❤❤

[@audreyacuna1167]

Maria you're blessed and very fortunate to be thin and you look amazing! People are jealous.

[@jenniferjes8524]

Negative comments come from negative mindsets, trying to drag you down. 😢 Thanks for being a strong woman

[@lindalowry1513]

Please don't stop sharing and helping people like me . I am just starting and I need your help. Thank you Maria.

[@jenenegreen4731]

Earl and I have been married 43 years, but I still remember his mother's constant criticism. When I weighed 130, she said, "Don't let yourself go." When I weighed 125, she said I looked "poor". She's long gone, but I just realized I weigh exactly 127.5 lbs. I wonder if she's finally satisfied.

[@MariaEmmerich]

Sorry you had to go through that.

[@meatdog]

I'm so sorry, we must have had the same mother-in-law. I was never the "right" weight for her. Even though I was never overweight as a young woman. Mine is gone now also so no more nagging. I've let it go❤

[@Tinkerbella298]

When I saw you on one of Kelly Hogan’s uploads I was actually more envious of them getting to eat your amazing cooking than that y’all were in beautiful Costa Rica. You are beautiful inside and out! You keep shining 💫⭐️✨and one day hopefully those living in mean spirited darkness and despair will see you shining and decide to join you instead of tearing you down.

[@MariaEmmerich]

You are SO kind. Thank you! 🙏

[@brookieTx]

Maria you are stunning! It takes so much courage to make videos and put yourself out there. You look amazing and anyone commenting rude things is jealous.

[@angelacrick4314]

People are going to have something to say no matter what you do. It gets old. Keep going sweetie. I think you are beautiful inside and out. God bless you.

[@amandamcnealjohnson8759]

You have also been under a tremendous amount of stress with Craig's health issues. You are strong and healthy and humble and it hurts my heart that people are so cruel and judgemental. They talk if we are "too fat" or "too thin" so just embrace your health and happiness and let them stew in their own hate. Hugs!

[@MariaEmmerich]

Thanks! ❤❤❤

[@hollymccormick1895]

Hey Maria…we love you and appreciate what you are doing for us all. You are right…hurt people truly hurt people. I’ve wondered why you’ve been posting less lately and now I know. Please don’t let the nay sayers dissuade you. Those of us whom you help on a daily basis are so grateful for your content. You clearly have a lot on your plate and I’ll pray for you and Craig. I’m sorry to hear about his condition. Truly sorry. You have inspired me to stop longer term fasting and carb consumption. I bought several of your cookbooks a few years ago and loved the recipes,but didn’t realize how debilitating carb withdrawal is. I also didn’t realize the extend of my carb/sugar addiction until last month. I started BBB&E (beef, butter, bacon and eggs) last December 1st for 30 days and never felt better. I dropped 13 pounds and seemingly drained by body of inflammation overnight. I’ve been on “Ketovore” since January 1st adding back chicken, fish, a bit of dairy and seasonings. I’m going back on BBB&E February. Once I get through February, I’ll start adding back foods to see what my sensitives are. I clearly have a problem with plant foods, just not sure which ones yet. But with you’re help, I’ll get there! THANK YOU FOR ALL YOU DO! You are truly an inspiration to us all!

[@reason4being868]

Everything you said was great except needing to gain weight. YOU are the only one who gets to decide what weight is right for you! If you feel better than ever and energetic then keep on doing you. Also, don't let the haters win... You keep helping people and bringing joy to the world and the people you help. You and Craig are in my thoughts, heart and prayers. You're beautiful ❤️

[@MariaEmmerich]

Thank you sweetheart 🙏

[@tloveland-78]

You are inspirational. It is my experience, as a healthcare worker, that when my unhealthy patients are confronted with the truth, they bite. Its triggering for those people to see you, because you are what they want to be, but they lack the discipline to get there. I hope that you NEVER stop sharing your healthcare journey with those of us that are hungry for change. You ARE changing people's lives Maria!! You have created a legacy, and will be remembered beyond your lifetime. Those negative commentors likely will not... Thank you for your bravery and courage in sharing your life with us.

[@MariaEmmerich]

Thank you for your kindness 🙏

[@Giannina-LoveThemAll]

I'm sorry people are so mean. This happened to me. I was called hussy at work when I lost all my weight. Since then, I've gone up and down 3 times 🤦🏻‍♀️ we have to remember to do what's best for ourselves.

[@runyonpatricia]

When I saw the caption on this video, not what I was expecting. But I was shocked, but appreciate your honesty. Prayers for your family. Unhappy people want others to be unhappy. You are Inspiring!

[@MariaEmmerich]

I appreciate that! Thank you sweetheart 💖

[@julienieuwsma3815]

You look awesome! People need to be kind or keep their mouths shut! Gangster ❤

[@MariaEmmerich]

Thanks! ❤❤❤

[@TheKingdomWeigh]

I’m so sorry that’s happening to you Maria. For the one negative, judgemental comment there’s a thousand who love you, your beautiful kids and recipes. By the way, I’ve bought one of your cookbooks and am thinking of another. Right now I’m having your chocolate egg pudding for breakfast ❤

[@MariaEmmerich]

Thank you so much!

[@pennypritty1]

Wow! I’m so surprised and disappointed to hear you’ve been badgered for being thin! There’s no winning with some people!!! I’ll tell you (hoping it makes you smile), that is a crazy incentive for a plus size woman like me to go all in with your program so I can achieve even a portion of your weight loss success. I celebrate you (and sign up for what you are doing!) ❤

[@MariaEmmerich]

Thank you!!

[@elfena5438]

Maria plz don’t stop doing videos. I really miss the Sundays videos with you and Craig. Beautiful view of you floating on your kayak. I’m so jealous.

[@MariaEmmerich]

Thank you, I will. ❤

[@savvyshoppergirl9976]

I can’t imagine how hard it must be to hear the mean things that people say on a constant basis. It’s so easy for people to hide behind a computer screen. I will never understand why people feel the need to project negativism towards anyone. We all have our own battles and there’s no need to tear everyone else down. You are such a kind person so please don’t listen to a thing those naysayers say-you bring such joy and light to so many people and I truly appreciate you. Hugs!!!❤❤

[@MariaEmmerich]

Thank you! ❤❤❤

[@Boggsgirl]

God bless you sweet woman. We are all human and your transparency is respected! You said it best, Hurt people Hurt people! It's not ok and they really need help. Keep being BEAUTIFUL YOU!! Sending HUGS and praying for you and Craig.

[@MariaEmmerich]

Thank you! ❤❤❤

[@stellaactis925]

I hope you don't quit you help so many people. I have been every size in the book, 0 to 26 been called skelator been called fat. Body shaming sucks and sometimes we women are the worst about it. Thx for all you do.

[@MariaEmmerich]

Thank you ❤️🙏

[@digsoftheday6524]

Maria, you look great! Don't pay any attention to name sayers. Most of the time those people are jealous and feel guilt for not getting their lazy butts off the couch to do something about their health. You. saved. my. life. If it wasn't for you, and your cookbooks, I wouldn't be in my health journey right now. Keep the faith that you are definitely helping people! Don't ever forget that. I love ya and keep those vlogs, and cookbooks coming! ❤❤🙋‍♀️👍😊

[@MariaEmmerich]

Love you!

[@AdoptADog-lf6ve]

I'm sorry that people are cruel, Maria. Please know how much by far the majority of us appreciate and respect you and your hard work. Sending my best wishes to you and Craig.

[@MariaEmmerich]

Thank you 🙏

[@jinndiaz3752]

Are people cruel or are people like you enablers?

[@Missin77]

I was watching many keto youtubers until i watched one of your interviews 5 years ago. I subscribed immediately, i have shop many of your books (both hard copies and digital) and stoped following half- educated keto ppl and got the right ketogenic life style BECAUSE of how you looked on that interview. Healthy! Glad! Energetic! Motivated! I thought "Yes! she is doing it right,just look at her!" Maria, i do not have health problems, i was not overweighted. Your way of eating Keto have change my mental health and changed they way i react to life's difficulties ,gave me energy to give to my kids and my work, more focus and i am finally calm! So those comments on how we look..well i read them like "bla,bla,bla"...and go on with my better life. Keep it up and show the way!! Hugs

[@MariaEmmerich]

You made my day!!

[@stephiejane]

You have helped so many, many people. Thank you for all that you do; and how you subject yourself to trolls for the benefit of others. You are gorgeous and perfect in every way.

[@MariaEmmerich]

Thank you so much!

[@jeansiemers8100]

Hurt people, hurt people. I wish someone would have given me those wise words when I was in High School. I would not be where I am in my journey to regain my health if it were not for you and Craig. Thankful and Grateful for you. ♥️

[@SAKtownAli]

I absolutely adore you, Maria. Nothing but love for you, your family, and the light you put into the world.

[@MariaEmmerich]

You're the best!

[@leasabreeden3835]

Please please don’t stop what you’re doing Maria!!!!

[@traceysteel1496]

My family have also said I'm too thin, and in terms of how I look, I might agree, however, I feel so much better. No pain, more energy, no brain fog - if being a little bit thinner than I should be is a negative, I think it's worth it xxx

[@MariaEmmerich]

Sending big hugs! 🥰🙏

[@leasabreeden3835]

I just CANNOT appreciate you enough Maria… praying for Craig and for comfort and a continued thick skin for you…. I don’t know you personally but you’ve given me so much encouragement and I agree with so much that you do…. Love you- love Craig, and love your boys!!!

[@MariaEmmerich]

You are a blessing 🙏

[@sesleyholness]

Hi Maria, you are so brave to open up and share how the hurtful comments affect you. Your comment was on target, hurt people do hurt people. You are changing many lives and I hope you know that you have much more support out here than those negative ones. It’s unfortunate that unhappy people go above and beyond to try and get others to feel the way they do. Keep doing what you love and try to ignore the negative and embrace the positive. It’s not going to be easy but I’m confident you will be able to do it because you already seem like superwoman just managing your day to day life. You have mad love out here. It outweighs all the negative. ❤❤❤❤

[@MariaEmmerich]

Thank you! ❤❤❤

[@patsemi1722]

No it's not okay! Alas Haters gonna hate. YOU KEEP DOING GOOD WORK! KNOW YOU ARE LOVED BY MANY MANY PEOPLE. FEEL THE LOVE! Thank you for all you do everyday!

[@nicolemiller1081]

Maria you are gorgeous!! Don’t let anyone convince you otherwise EVER!! You have helped me do much with your tips and recipes. Please know we value and love you. People are so sick and fat these days, they forget what a healthy body looks like!!! Big hugs to you, my fabulous friend ❤❤❤

[@MariaEmmerich]

Thank you sweetheart!

[@carlacaliri5385]

Dearest Maria. Please please please do not allow any of the trolls discourage you. Those people will never be happy. They've got nothing better to do than to pick on someone who's truly so giving, genuine, sweet, caring, kind, positive, knowledgable, motivating & inspiring as YOU. I appreciate all you do, your videos your recipes, your books and do much valuable helpful content you put out for FREE! Why? Because you care. And I thank you from the bottom of my heart. Please don't let these trolls discourage you from making more videos for the entire world to appreciate & learn & become healthy like you. I think you look FANTASTIC! I WISH I LOOKED LIKE YOU!

[@MariaEmmerich]

Thank you! ❤❤❤

[@michelesteward5170]

We need your videos and your wisdom~please don't stop! Thin isn't"normal" anymore. Don't let the haters get to you😘

[@TheElma77]

Maria, you have been through so much! Please don’t listen to trolls! I need you and your videos. I’m still struggling with weight and you are my inspiration. Your recipes are saving lives. You are making a difference. Please know that!

[@TheElma77]

Also, all of my life people would tell me I’m too skinny and need to eat a sandwich. Now I have extra weight on and it’s a constant battle. I wish I had your determination and strength. Please know you are beautiful inside and out! 💖🙏✨✨✨

[@MariaEmmerich]

Big hugs!

[@jeanschultz8857]

Body shaming is so tiring. No matter what there are those that think they have a right to comment on other's body. Sorry you are having to deal with rude people. Sending prayers for Craig. ❤

[@MariaEmmerich]

Thank you 🙏

[@dixonhouse]

I’m so sorry people are so rude!!!! We are so grateful for you ❤❤❤

[@Zeke89]

Keep doing what you do, because you’re helping thousands of people. Prayers for Craig and for you. Pay no attention to the trolls. Haters gonna hate.

[@karenshady8129]

Why do people feel they have a right to be cruel to others ?? ‘Hurt people hurt people”… this is so very true. Please keep helping those of us who need , and support you , and think you are amazing!!

[@MariaEmmerich]

Thank you! ❤❤❤

[@marabolin3038]

Your in my prayers Maria🙏 Life is not easy. We all have our trials. Don’t let the meanies get to you. So many of us love what you’ve showed and taught us. Thank you so much

[@MariaEmmerich]

Thanks!!

[@crackergirl49]

You look and are amazing. Please don’t give up. You help to many people to let the haters take that joy away.

[@MariaEmmerich]

You are SO kind 🙏

[@aim_red]

Please don't listen to trolls! I'm so excited about your content and recipes, I've been rewatching videos over and over. Tried variations of IF, keto, carnivore, and 80/20 for over a year, nothing worked! I'm so excited to be starting my psmf journey, the Maria way. Prayers to Craig. Much love and gratitude to you both. 💕

[@MariaEmmerich]

Big hugs!

[@aim_red]

@@MariaEmmerich thank you. you just made my day!

[@heathermattern]

How sad that people say mean things like this. I just found your channel and LOVE your content. So helpful. I would hate for these mean bully people to stop from sharing. You bless a lot!

[@MariaEmmerich]

Many blessings to you 🙏

[@ancrick5933]

Don’t let ignorance keep you from doing what you want to do. You are beautiful. God bless you and your family. 🙏🏻

[@MariaEmmerich]

Thank you so much!

[@amyvanslambrook]

Love you my beautiful friend! I’m so with you and I’ve experienced the kind of reverse harshness too…people need to realize that just because we can see weight (whatever it looks like) doesn’t make it open for comment! Our bodies are our own and our hearts on display. And there’s always so much more to the story. You defying them all and still showing up is POWERFUL!! You are remarkable in EVERY way!

[@MariaEmmerich]

Thanks! ❤❤❤

[@NanaJuJu814]

This breaks my heart, why are people so cruel? Why do they feel the need to make hurtful comments, hurt people, hurt people. So true and so sad. I wish I could give you a hug! Everyone has a struggle of their own, we don’t know what the other person is dealing with, so be kind always. Period. Thank you for all you and Craig do. You are so appreciated! ❤

[@MariaEmmerich]

You are SO kind 🙏

[@6kanders]

When I was overweight I got a comment here or there but when I was really thin people were coming up at the grocery store telling me how bad I looked. Made me feel horrible. I’m sorry people are mean! I think you look amazing and are so inspiring! They are literally nit picking to find something because they are unhappy, you’re gorgeous!! ❤❤❤

[@MariaEmmerich]

Thanks for sharing!!❤️

[@sovereignbrother]

I adore how thin you are...WHY? Because it shows your commitment to your lifestyle. You are a WARRIOR!!!

[@MariaEmmerich]

Thank you! ❤❤❤

[@lisarich1117]

Thanks for being real, I pray your husband will feel better.

[@MariaEmmerich]

Thank you so much ❤️

[@Pretty11.11]

I think you look Amazing and I love the way you look. You inspire me. I use to be thin like you all my life naturally. Then I was put on antidepressants for a year and iv been off forever now I have a hard time losing my weight. Please don't let jealous people stop you from sharing your light. We love you! ❤️

[@MariaEmmerich]

Thank you!!

[@tammiehammett5054]

25 years ago at 5'9" I went from 225 to 150 and everyone kept saying I was anorexic and underweight. Dude I was 150 lb! I think they just got so used to seeing me obese it was a shock. I lost it in 9 months in a very unhealthy way, I basically just didn't eat. I will never do that again. I'm sorry people are so mean. You are a bright beacon of help in a world full of poisonous food. Please don't ever let anyone dim your light. I really enjoy your recipes! You're such a good Mama. And you are so right, " hurt people, hurt people". I've been following animal-based for about a year and a half and haven't really lost anything. I know I'm under eating and I need to lose about 20 lb. I have healed a lot of things and I do feel better though. Just slightly chubby still.

[@caninecoach2223]

Maria... I must be an outlier because when I look at you what I see is a beautiful woman who is so incredibly smart and has a lovely family and who tries to help everybody so much. I admire so many things about you but physically what I see when I look at you is a beautiful hair that gorgeous smile and those long eyelashes and beautiful slim body.. don't let hurt people hurt you.. there are far more of us out here who love you 🥰.

[@MariaEmmerich]

Thank you! ❤❤❤

[@anaysesancho3260]

She is extremely thin…

[@thedavesiknow4598]

You two are amazing and beautiful people. I am so sorry you all are going through it but so touched that you have each other to walk together in it.❤❤❤

[@margieloveless6139]

Maria. Wow. You be you what ever your size. Haters are gonna hate regardless of what you say and how you look. No it’s not okay, I agree. Thank you for helping so many with your creative cooking.

[@stevendunn264]

I'm so glad you can deal with the trolls in a healthy manner. You look great. The fact that you feel great says it all. I have been keto for 3 years and feel better but Im 63 and have years of damage to overcome. I've lost 100 lbs. and reversed diabetes but I have years of healing ahead of me. So glad you started so young. You are helping so many people including me.

[@MariaEmmerich]

Thanks! ❤❤❤

[@patriciakielbasinski235]

I really appreciate you talking about this difficult topic. After the last 3 yr struggle, I am trying to get my life back and I discovered your recipes. I was contemplating buying some of your books and materials and quite frankly there was a question in my mind if you understood what it was like to live as an obese person because you look so natural and healthy at your weight its hard to imagine that you arent a naturally thin person. It really does help me to know you understand the struggle on a very personal level. I certainly have no clue what it feels like to be criticized for being too thin. I struggle with how intertwined fitness and thinness is with society's view of attractiveness and value of women. I hope you will talk more about these things. I would listen to your Ted Talk!!! ☺️

[@MariaEmmerich]

Thank you!

[@keepgoin1]

I'm so sorry Maria. Life is hard. So true. God bless you and Craig for all you do to help us.

[@voulamoutafi4261]

Thank you for all you do! I wish I was your size. Strength to you Craig and your family!

[@kellysnavely7903]

Thank you for being transparent and sharing your heart. Prayers for your Craig! We love you Maria! May God give you strength during this hard time.

[@MariaEmmerich]

Thank you! ❤❤❤

[@debpettit3797]

I’m so sorry you are going through all this You have helped me and so many people so much. Just hang in there😍

[@disizanewme]

Thank you for all you do and have done! I'm so sorry for all you, and your family are going through; and shame on anyone who has ever left you any hateful comments, because you my dear are the epitome of positivity! You are very much appreciated, and I hope things get better for you hun! Keep being YOU!!!💞💞💞💞

[@alansawesomeketoworld4612]

I think you are great and helped me so much. Prayers for Craig

[@MariaEmmerich]

Thank you!! ❤

[@lisaseward67]

Thanks for being real here. It builds care and trust.

[@nikkig1818]

You truly are an amazing gem 💎. Strong, beautiful, smart , creative with a genuine heart. You can’t please everyone and anyone that doesn’t see that in you is their loss. Keep being the amazing Maria you are !!! You’ve inspired many all around the world 💪❤️

[@MariaEmmerich]

Thank you! ❤❤❤

[@monique804]

Maria ,,, keep keto strong … society social media bullying has messed with so many . Inner beauty is what counts . Your surrounded in beautiful creation meditate on that and dial out the noise . Your super special and I love your two boys on the channel . Love from sunny Florida ☀️❤️

[@MariaEmmerich]

Thank you sweetheart!

[@ruthmauk4854]

You are awesome 🎉 people can be so hurtful. I’m sorry you’ve had to experience this. Positive thoughts and prayers for you and your family 🤗🙏🏻

[@angelacrick4314]

I feel like you are being your true self in this video. I totally understand. I’ve been on this path for years as well. You can’t make everyone happy. Regardless of what you do. Don’t let hateful people break you. Keep doing what makes you happy and healthy. 🙏🏻

[@denitam917]

You are helping so many people. I am so thankful for you and Craig. You gave me advice for free many times on your Sunday livestreams that I will be forever grateful for. I own many of your books and will continue to support you and your mission. Sending healing vibes over to Craig!

[@MariaEmmerich]

Many blessings to you ❤️

[@evener225]

Maria, I love you ❤You guys have been huge impact on my healthy journey. Please continue to be authentic, who you are.

[@user-zw4qs3je6u]

You are such a good person and I have bought your books and I love your energy and your vibe. I think people must think they are being helpful when they say these mean things, but they are not! You being vulnerable and doing this video really has my heart-I am teary-eyed, because you feel like a kindred spirit in your struggles. Thank you for being so kind and such a light in this dark world! All the best, Chav🥰

[@House.Of.Dysharma]

This was so deeply open and honest. Thank you beautiful lady 😘❤️

[@inspiringminds7284]

keep your head up Maria. You do so much good, and hearing your personal struggles, it's clear that you struggle just like the rest of us with various things going on in life. Best of luck to you and your family.

[@user-qm2lb2pn6e]

Dear Maria- You and your family are beautiful! Thank you for all that you share 💛 Prayers for Craig through his struggle.

[@MariaEmmerich]

Thank you so much!

[@noraledo9327]

😢🤗🙏 prayers for you, Craig and your boys. I'm a new subscriber and absolutely love how "real" you are 🤗

[@joycetravers4916]

Thank you for your honesty and vulnerability. Bless you and your family. Thank you for what you do .

[@MariaEmmerich]

Same to you!

[@nancyliu3686]

I want to thank you. Not just for the wonder recipes you developed and so selflessly shared but also for making me a better human and person. Your recipes help me to reach my health/fitness goals. Your stories teach me empathy.

[@MariaEmmerich]

Thank you! ❤❤❤

[@christiebrown5202]

Thank you for all you do Maria. Keep on keeping on❤

[@MariaEmmerich]

Thank you! ❤❤❤

[@colleenkenney7146]

Thank you for all the info you provide. You’ve helped me and so many others. Keeping you and your family in my prayers. Hugs.

[@MariaEmmerich]

Thank you so much!

[@amberalexander2741]

I could do nothing but smile during this video !! You are great, and the infectious honesty is why we love you. You’ve got this !! There is something hugely special in those leaders who don’t ever forget where they have been, where they are going ……and are honest during the process. Thank you. I so hope these real videos made your heart feel lighter. I hope all of our hugs can be felt across the waves. I so understand you. Thank you Maria.

[@MariaEmmerich]

Thank you! ❤❤❤

[@lorindapilcher5726]

Love you Maria! You are so strong and I look up to you so much. I’m sad that Craig is having health issues. Thank you for sharing so I can pray for y’all. Keep being a light and sharing often. It’s so good to see your beautiful face and hear your voice ❤

[@MariaEmmerich]

Thank you! ❤❤❤

[@heatherw7496]

❤Thank you for sharing this. You and your family deserve all the love, respect, support and kindness there is. Thank you for your bravery, boldness and authentic selves.❤

[@MariaEmmerich]

You are so kind.

[@aubreyzapanta4437]

You are beautiful, glowing, and you look healthy! Thank you for all of your wisdom and encouragement!

[@MariaEmmerich]

Thank you!!

[@kt_lifts_heavy]

I LOVE YOU MARIA!!! This hurt my heart, but really hit home for me. I've struggled a lot with my weight, and people bullying me. Please keep pushing forward, we keto peeps need you! I've lost 30 lbs on your program in a month! (I still have lots of weight to lose!) I'm working on myself, and I want you to know you are helping me so much! Thank you❤️

[@MariaEmmerich]

Many blessings to you sweetheart ❤️

[@argeliapalacio2925]

Hi Maria, I’m so proud and happy that you help so many people you’re such an inspiration don’t stop making videos. I love seeing the videos of you and your sons together and your husband. Don’t let the small people tumble a big person like you down.

[@MariaEmmerich]

Thank you! ❤❤❤

[@amandahart4891]

Your work has changed my life for the better. Measurably. Majorly. In a significant and real way. I’ve started weight lifting and I’m going to add in a psmf day. Thank you for all you do.

[@MariaEmmerich]

Thank you! ❤❤❤

[@richardmayo442]

Thank you Maria keep living your best life for yourself and your family. You bring so much joy with your teaching,, your recipes, and you're giving spirit. Prayers for your husband.

[@michellerambler9458]

I just found you from watching the videos from Costa Rica and was so impressed by you and started following you. I am grateful for you. Prayers for you and your husband 🙏

[@MariaEmmerich]

Thank you sweetheart!

[@terryriley7490]

So sorry to hear that you're being picked on for your size...I enjoy watching you with your husband and 2 boys...truly love your recipes 😊!!!!!!!

[@MariaEmmerich]

Thank you!!