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If high intensity resistance training results in so many health benefits and an unmatched body transformation, why isn’t it more widely adopted? And is there anything we can do to make it more mainstream? Watch the video to find out what John Little, co-author of Body by Science of and author of the Time-Saver's workout, has to say.
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Use coupon SIXMINHIT100 at checkout to get the course for just $100 (usual $129).
HITuni specializes in delivering online certification courses in High Intensity Training and Resistance Exercise.
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