নীলা চাহ বা blue tea য়ে এই কেইটা বেমাৰৰ পৰা সদায় বচাই ৰাখিব || Ponkhi Sharma

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Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Жыл бұрын

Blue tea, also known as butterfly pea flower tea or Clitoria ternatea tea, is a unique and visually stunning herbal infusion that has gained popularity in recent years. Made from the petals of the butterfly pea flower, this tea produces a mesmerizing blue hue when steeped in hot water.
Buy the Blue Tea here: amzn.to/3Pz0cXq
Apart from its vibrant color, blue tea offers several health benefits. It is rich in antioxidants, which help protect the body against free radicals and promote overall well-being. Additionally, blue tea is known for its potential to improve cognitive function and reduce stress levels. One of the fascinating aspects of blue tea is its ability to change color. Adding a splash of citrus, such as lemon or lime juice, transforms the tea into a beautiful shade of purple. This color-changing property adds an element of excitement and creativity to the tea-drinking experience. Blue tea can be enjoyed hot or cold and is often used as a base for creating colorful and refreshing beverages, cocktails, or even culinary delights. Its delicate floral flavor with subtle earthy undertones makes it a delightful choice for those seeking a unique tea experience. Whether sipped for its enchanting color, health benefits, or distinct flavor profile, blue tea has captivated tea enthusiasts around the world, offering a refreshing and visually appealing alternative to traditional teas. #bluetea
#butterflypeatea #ColorfulBrews #TeaLoversParadise #TeaTimeBliss #HealthfulInfusions #SipInStyle #BlueBeauty #TeaMagic ##FloralDelights #StunningSteeps#TeaGoddess #TeaEnthusiast #healthvideos #ponkhisharma
About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 161
@dipaligogoi8932
@dipaligogoi8932 Жыл бұрын
বহুত উপকৃত হলোঁ, আপোনাক আন্তৰিক ধন্যবাদ জনালোঁ ❤
@harenbarman4733
@harenbarman4733 Жыл бұрын
ধন্যবাদ বাইদেউ । অপৰাজিত ফুলৰ চাহৰ বিষয়ে নতুনকৈ জানিবলৈ পাই ভাল পালোঁ । নিশ্চয় উপকৃত হব পৰা জাব ।
@Rekhasvlog1515
@Rekhasvlog1515 Жыл бұрын
ধন্যবাদ জনাইছো আপোনাক 🎉🎉নজনা কথা আজি আপোনাৰ পৰা জানিব পাৰিলো ।❤❤God bless you mam ❤❤
@abontidevi3201
@abontidevi3201 Жыл бұрын
সুন্দৰ ।আজিয়েই খাই চাব লাগিব !নীলা চাহ ,,,,, বৰ ভাল লাগিব !
@padmadekaborua5615
@padmadekaborua5615 Жыл бұрын
Video to sai val lagil . Nojona kotha ata janilo . Dhonyabad baidaw .
@linasarmah3833
@linasarmah3833 Жыл бұрын
ধন্যবাদ বাইদেউ আপোনাৰ কথা খিনিয়ে বহুত বহুত সহায় কৰিব।
@basantabhatta3251
@basantabhatta3251 9 ай бұрын
Thank you so much for your valuable advice.
@mousumibaruahmaasum4975
@mousumibaruahmaasum4975 12 күн бұрын
Madam bahut vala kotha janilu dhanyavaad 🙏🙏
@ninamoniray4485
@ninamoniray4485 Жыл бұрын
Notun kotha janilu..Thank you mam..
@namitapraching1725
@namitapraching1725 Жыл бұрын
Thnx mem jani val lgl....
@debajitsarma
@debajitsarma Жыл бұрын
Thanks ma'am.
@nirupamasaikia1522
@nirupamasaikia1522 Жыл бұрын
Thank you.mam. Very good idea.
@sumitradeb8538
@sumitradeb8538 11 ай бұрын
সুন্দৰ উপদেশ দিলে বাইদো❤
@noorasmabegum2312
@noorasmabegum2312 Жыл бұрын
Thank you ma'am Bohut val lagil janibo parilu nijor ghorot thoka ful bidhor upokarita khini
@barnali.deka.8047
@barnali.deka.8047 Жыл бұрын
ভাল লাগিল দে বাইদেউ...বৰ ধুনীয়া নতুন টপিক এটা আগবঢ়ালে...নীলা চাহ থকা বুলি গম পোবা নাছিলো...আজিহে গম পালো...জানি ভাল লাগিল...
@linasarmah3833
@linasarmah3833 10 ай бұрын
বহুত ভাল লাগিছে বাইদেউ আপোনাৰ কথা খিনি।
@minatitalukdar4568
@minatitalukdar4568 Жыл бұрын
ধন্যবাদ জনালোঁ
@chanadra
@chanadra Жыл бұрын
Thank you Pankhiba.Thank you.
@deheswarsaikia9883
@deheswarsaikia9883 9 ай бұрын
Very nice and good advice, ami maje khau
@brindaborah1697
@brindaborah1697 3 ай бұрын
Bahut upakrit halu
@sakuntalabasumatariy2410
@sakuntalabasumatariy2410 Жыл бұрын
Thank u mem very good information 🙏
@surenboruah3241
@surenboruah3241 Жыл бұрын
Thankyou ma'am 🙏🙏🙏
@babulbhowmik7193
@babulbhowmik7193 3 ай бұрын
Apuni amar bohut thank you 🙏
@parineetaboruahpari
@parineetaboruahpari Жыл бұрын
Thank you ma'am ❤
@kalpanasenguptabaruah5180
@kalpanasenguptabaruah5180 Жыл бұрын
ধন্যবাদ জনাইছো ❤️
@noytikkhanikar2990
@noytikkhanikar2990 Жыл бұрын
ধন্যবাদ বাইদেউ
@nagench.baishya4486
@nagench.baishya4486 Жыл бұрын
very informative and use- full video. this may help the people. thanks dr. pankhi sarma
@soneswarideka2552
@soneswarideka2552 Жыл бұрын
w
@anmolratan9218
@anmolratan9218 11 ай бұрын
Laa jowab
@anjalibhuyan8937
@anjalibhuyan8937 Жыл бұрын
Thank you for your information
@Pompitamuly.1234
@Pompitamuly.1234 11 ай бұрын
আজিৰ পৰা মইও খাবলৈ লৈছো কাৰণ মোৰ nack pain আৰু গেছৰ problemবহ ুত বেছি বা...
@dharitrikalita35
@dharitrikalita35 11 ай бұрын
Thank you Baidew❤❤
@lalitakalita3284
@lalitakalita3284 10 ай бұрын
ধন্যবাদ ❤
@user-li2pb8er4h
@user-li2pb8er4h Жыл бұрын
অপৰাজিতা ফুলৰ উপকাৰিতা বিষয়ে জানিব ভাল লাগিল
@kabitaphukan4788
@kabitaphukan4788 22 күн бұрын
aamar gharat bahut. aase ai chahake kham tq
@dipalikalita6412
@dipalikalita6412 Жыл бұрын
Thank you so much
@satyajyotichetiakonwar7253
@satyajyotichetiakonwar7253 10 ай бұрын
ধন্যবাদ
@anita3945
@anita3945 Жыл бұрын
Thank you mam
@dharmaprabhadevi7766
@dharmaprabhadevi7766 Жыл бұрын
Many many thanks
@bintiborah3202
@bintiborah3202 11 ай бұрын
ধন্যবাদ 🙏🙏🙏🙏
@madhuridutta5495
@madhuridutta5495 Жыл бұрын
Bohut val lagil
@jack-ht2gm
@jack-ht2gm Жыл бұрын
Bahut val lagil 👍👌💖
@apurbagoswami6553
@apurbagoswami6553 Жыл бұрын
Thank you 🙏
@rislam7924
@rislam7924 Жыл бұрын
I need it
@siuliskitchen7400
@siuliskitchen7400 Жыл бұрын
ধণ্যবাদ বাইদু। বহুত নজনা কথা জানিব দিলে। ♥️🙏👍
@user-dx7tm1yv2v
@user-dx7tm1yv2v 2 күн бұрын
Thanks ba😊
@nilimadas9618
@nilimadas9618 Жыл бұрын
Thank you❤❤❤❤❤
@lunachoudhury2451
@lunachoudhury2451 Жыл бұрын
Sis tumar video always saw n share koru mur manuh khinik love 💕 from west bengal
@user-sr5tb2ms8m
@user-sr5tb2ms8m Ай бұрын
Thank you
@nirupadhar8639
@nirupadhar8639 Жыл бұрын
❤Thanku jonua babe
@jayadevigoswami5744
@jayadevigoswami5744 Жыл бұрын
Thank u
@songitabhuyan5201
@songitabhuyan5201 Жыл бұрын
Val lagile video tu
@pradipdeka4732
@pradipdeka4732 9 ай бұрын
thank you.
@kalpanaborah3423
@kalpanaborah3423 9 ай бұрын
Thank You
@nanditapegu647
@nanditapegu647 10 ай бұрын
বহুত ভাল পালো অপৰাজিতা ফুলৰ বিষয়ে জানি
@mantusaikia8808
@mantusaikia8808 Ай бұрын
Thank
@umeshhandique6856
@umeshhandique6856 Жыл бұрын
Mam' Puffy eyes treatment r এটা vdo দিব চোন
@Borntoride7773
@Borntoride7773 Жыл бұрын
Ma'am very informative..thank you for always providing us this health beneficial information's.... Mur query asil .. actually Ma'am apunar video ata saislu kumurar health benifit r uprt..ajikali xunisu kumurar juice bule weight loss t beneficial..hoi ne ? Jodi hoi kun bidh kumura baru... And ma'am mur ata query ase..baby shampoo as adult ami use krbo paru ne as i wash my hair daily ..so less harmful hbo nki baby shampoo?
@ashidakhatun8692
@ashidakhatun8692 Жыл бұрын
Thanks
@user-ij9mu2hf1f
@user-ij9mu2hf1f Ай бұрын
Val lagil baidew
@user-dx7tm1yv2v
@user-dx7tm1yv2v Ай бұрын
ধন্যবাদ খাব লাগিব বা ধন্যবাদ
@pinkibaishya7800
@pinkibaishya7800 Жыл бұрын
আপোনাৰ পৰা বহুত নজনা কথা জানিব পাৰো।আপোনাক বহুত বহুত ধন্যবাদ।
@chitrakumarhazarika6622
@chitrakumarhazarika6622 6 ай бұрын
সুন্দৰ ভি ডি অ'
@user-kj3ro9ed3r
@user-kj3ro9ed3r 10 ай бұрын
Val lagil❤❤❤❤❤❤
@pujasaikia6287
@pujasaikia6287 Жыл бұрын
Khbo lgibo..
@manabendrabaishya8001
@manabendrabaishya8001 Жыл бұрын
Very good
@Gunjan20162
@Gunjan20162 11 ай бұрын
Tk mem
@dipikakonwar8315
@dipikakonwar8315 Жыл бұрын
আমি ঘৰত দিনত এবাৰ খাওঁ ৷
@rinkukalita136
@rinkukalita136 Жыл бұрын
Mem mahekiya let hole blue tea khab pri nki ro kon to blue tea khab lge plz kb sun
@pranami964
@pranami964 Жыл бұрын
❤❤
@kabitanath5619
@kabitanath5619 Жыл бұрын
নীলা চাহৰ বিষয়ে জানিবলৈ পায় বহুত বহুত ভাল লাগিল,বনাই খাব লাগিব
@pinumabarman9724
@pinumabarman9724 Жыл бұрын
বহুত ‌ভাল লাগিল জানিব পাৰি
@nirachangmaihandiquenirach7975
@nirachangmaihandiquenirach7975 Жыл бұрын
Mem Mur slipped disc problem ase morning walk koratu vhal ne beya jonabosun karon khuj karhile Mur bahut pain hoi
@PonkhiSharma
@PonkhiSharma Жыл бұрын
Pain barhi gole nakahibo… Kintu exercise kori bikh thik korile khuj kahute ohubidha napai
@runudevi9961
@runudevi9961 11 ай бұрын
আপোনালৈ বহুত বহুত ধন্যবাদ ।ইয়াৰ লগত তুলশী পাত দি ল'ব পাৰিনেকি ।
@PonkhiSharma
@PonkhiSharma 11 ай бұрын
Paribo
@dipabora8037
@dipabora8037 Жыл бұрын
Ma'am এদিন ম ই বনাই খাইছিলো। কিন্তু আজি details গম পায় ভাল লাগিল। কোনটো সময়ত খাব পাৰি বাৰু।
@pramilakhakhlary9882
@pramilakhakhlary9882 11 ай бұрын
ময়ো খাবলৈ লৈছো।আগতে মাজে সময়ে খাইছিলো এতিয়া প্ৰায়ে খাও।
@jyotishdoley2420
@jyotishdoley2420 Жыл бұрын
Madam aloe vera kata singa jegat logabo parine ...?
@mriduladas7201
@mriduladas7201 Жыл бұрын
Ma'am Blue tea kgale weight loss hb neki?
@daima9398
@daima9398 Жыл бұрын
Mam cholesterol komabor karone ki ki koribo lagy videor joreoty jonabisun plz mam🙏🙏
@manjulabora8219
@manjulabora8219 11 ай бұрын
আমাৰ ঘৰতে আছে। প্ৰায় খাই থাকো বহু ভাল পাও❤❤❤❤ ধন্যবাদ থাকিল
@chandrapravanarzary9367
@chandrapravanarzary9367 Жыл бұрын
Thanks for information mam
@monikanarzary2313
@monikanarzary2313 Жыл бұрын
Mam moi egoraki matri mor ejon 5month baby ase. Moi khabo parimne plz jonabo
@sona24bora
@sona24bora Ай бұрын
Baa kali moi evening blue tea khaisilu aji tuponit soku melibo pora nai kio baru?
@PhuloniBagisa
@PhuloniBagisa 2 ай бұрын
আপোনাৰ ভিডিঅবোৰ প্ৰায়ে চাওঁ।শিকিব পাৰোঁ বহুত কথা। ধন্যবাদ জনাইছোঁ
@mamonirajkhowa7661
@mamonirajkhowa7661 23 сағат бұрын
Ami keiba mahor agar porai khai asu
@mirachakraborty5457
@mirachakraborty5457 Жыл бұрын
Bohut sohay korile val lagil
@mirachakraborty5457
@mirachakraborty5457 Жыл бұрын
Thank to you I have a mental suffering pesen so I want to try this method
@arunasaikia9066
@arunasaikia9066 Жыл бұрын
Thanks Ma'am ❤
@user-oe6xw7tl2z
@user-oe6xw7tl2z Жыл бұрын
❤❤❤🎉🎉🎉
@manabendrabaishya8001
@manabendrabaishya8001 Жыл бұрын
আপোনাক.ধনৈবাদ. নীলাচা.কতপাৱ পাৰি জনাব
@banditabhuyankalitakalita807
@banditabhuyankalitakalita807 Жыл бұрын
আপোনাৰ ভিডিঅ ৰ পৰা বহুত উপকৃত হৈছো ,বগা অপৰাজিতাফুলৰ চাহ খালেও এনেদৰে বেনিফিট পোৱা যাবনে ?? থাইৰয়দৰ বাবে ও ভাল নেকি ? প্লিজ জনাবচোন।
@krishangichetia663
@krishangichetia663 Жыл бұрын
Baideo..Mur pithit khub kola pore ...kenekoi otorabo pari jonabosun !!
@satyajyotichetiakonwar7253
@satyajyotichetiakonwar7253 Жыл бұрын
ধন্যবাদ । মই বহু আগৰ পৰাই ব্যৱহাৰ কৰি আছোঁ -
@Momi_Basu195
@Momi_Basu195 Жыл бұрын
Bhal lagil jani, kiba bikhek poriborton anubhob hoisene?
@user-iv2er7yg5r
@user-iv2er7yg5r 10 ай бұрын
Please say few words in Hindi or English.
@pranabigogoi7378
@pranabigogoi7378 Жыл бұрын
Moi khau Amer ghrt ase
@dhritiranikalita951
@dhritiranikalita951 Жыл бұрын
বৰ ভাল লাগিল, আমি খাও, 6/7পাহ ফুল কুহুমীয়া পানীত আধাঘন্টা মান তিয়াই থৈ চেকি খাও, খোৱাৰ পদ্ধতি ঠিকে আছেনে জনাবচোন
@PonkhiSharma
@PonkhiSharma Жыл бұрын
Hoi thike ase
@nikitadutta9935
@nikitadutta9935 9 ай бұрын
Diebetes hole khabo parine mam
@jontisaikianath8570
@jontisaikianath8570 9 ай бұрын
Ma'm sugar dibo parine?
@padmachetia5910
@padmachetia5910 11 ай бұрын
Boga aporajita phulor tea khabo pari ne jonabosun mam
@user-ud8cl7qx1u
@user-ud8cl7qx1u 3 күн бұрын
Mam pregnantr homoit khabo parine
@bornaligogoi3587
@bornaligogoi3587 Жыл бұрын
Ba mur husbandar daily sordi hoi thake ..tar karone ki korib lagib
@bulikalita5007
@bulikalita5007 Жыл бұрын
বা নীলা ফুলৰ চাহ খাইচো চাহপাত দিলে কিবা হ'ব নেকি
@rhiturajpathak8351
@rhiturajpathak8351 Жыл бұрын
Mam suger pasente khabo pare na
@koushalyahazarika1859
@koushalyahazarika1859 Жыл бұрын
হিমগ্লবিন কমি গলে কি খাব লাগে জনালে সুখী হম। আপোনাৰ VDO বোৰ চাই সাহস পাওঁ।
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