নাৰ্ভৰ issue ভাল কৰিবলৈ best Physiotherapy Exercises || Ponkhi Sharma

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Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

8 ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 215
@binudutta6537
@binudutta6537 8 ай бұрын
বৰ উপকাৰী পৰামৰ্শ ম ই এই অসুখত ভুগি আছো বহুত ধন্যবাদ
@jollyhassan2142
@jollyhassan2142 Күн бұрын
Muruleft saide presure stok hoisile 2008 tothapiu moi ajiu Sola fira kori thaku mane hokolu kame kori thak atia botroman hator anguli aag olp beka beki hoise hei karone apunar ai video tu khub bhal koi salu aru apuniu eman dhunia koi bujai die bhal lagil thank you so much 👍👍❤❤️
@minatitalukdar4568
@minatitalukdar4568 8 ай бұрын
বহুতে উপকৃত হ'ব, ধন্যবাদ জনালোঁ
@anitagogoi3620
@anitagogoi3620 8 ай бұрын
আগৰ এটা ভিডিঅ' চাই বহুত ভাল পালোঁ বাইদেউ। আপোনাক ভগৱানে মঙ্গল কৰক তাৰে কামনা কৰিলো।
@dharanidharmalakar-hs7oc
@dharanidharmalakar-hs7oc 2 ай бұрын
Vare nise baedau vedo to dear babe
@mridulagogoi8277
@mridulagogoi8277 8 ай бұрын
Very good video
@debikaborpujari6748
@debikaborpujari6748 4 күн бұрын
Very useful trip, thanks a lot Dr Pankhi
@user-ff1is1zg6o
@user-ff1is1zg6o 5 ай бұрын
Welcome mem
@mitalichoudhury7697
@mitalichoudhury7697 3 ай бұрын
বাইদেউ আপোনা video বোৰ চাই থাকো ।মোৰ হাত বিষ শুৱাৰ সময়ত দিনতে হওক বা ৰাতিয়ে হওক এনেকু বিষ শুব নোবাৰো । দুয়োখন হাত কি কৰিলে ভাল পাম জনাব চোন
@user-bh8nl3ls2v
@user-bh8nl3ls2v Ай бұрын
Thankyou.val lagil .
@akhilgogoi1869
@akhilgogoi1869 8 ай бұрын
Hoi val lagil
@fatemarahman-gp4pm
@fatemarahman-gp4pm 8 ай бұрын
Most valuable informationThankyou.
@rupalisaikia4966
@rupalisaikia4966 8 ай бұрын
Very good information for us.Thanks.
@Niradapegu-sy1xt
@Niradapegu-sy1xt 5 ай бұрын
Thank you mam for very good exerscies
@anandakakati1521
@anandakakati1521 8 ай бұрын
Thanks for your good advice on nurve treatment
@meeramedhi1877
@meeramedhi1877 8 ай бұрын
Thank you Ponkhi, very much informative video. ❤❤
@binakumarigogoiborah8407
@binakumarigogoiborah8407 Ай бұрын
খুব সুন্দৰ পৰামৰ্শ ❤ সদায় চেষ্টা কৰি আছোঁ আৰু ভৱিষ্যতে এই পৰামৰ্শ কাৰ্যকৰী কৰাৰ চেষ্টা কৰিম । বহুত বহুত উপকৃত হৈছোঁ সঁচাকৈয়ে...🙏🏻
@parullahon6165
@parullahon6165 Ай бұрын
Very good advice for me thanks
@satyajyotichetiakonwar7253
@satyajyotichetiakonwar7253 Ай бұрын
অশেষ ধন্যবাদ
@princebaruahbaruah7735
@princebaruahbaruah7735 15 күн бұрын
😢😢 ভাল লাগিল, বাই দে ও
@junmonigogoi9635
@junmonigogoi9635 2 ай бұрын
বহুত ভাল ভিডিঅ'ধন্যবাদ বাইদেউ ❤❤❤
@gobindabordoloi9653
@gobindabordoloi9653 8 ай бұрын
Thanks for your valuable information & exercises.
@prafullalahakar2456
@prafullalahakar2456 Ай бұрын
আপোনাক বহুত বহুত ধন্যবাদ বাইদেউ🙏
@buluhazarika3650
@buluhazarika3650 3 ай бұрын
Very good
@kabita1482
@kabita1482 3 ай бұрын
ধন্যবাদ বাইদেউ মই আপোনাৰ নিয়মীয়া দৰ্শক , এটা কথা জানিব পাৰিলে সুখী হ'ম Law bp ত কেঁচা নহৰু খাব পাৰিনে
@moiaxomiyasuwalilalitarubi1100
@moiaxomiyasuwalilalitarubi1100 8 ай бұрын
Thanks for your good advice❤
@monimabegum9683
@monimabegum9683 10 сағат бұрын
Very good video maam
@bhanitadas2317
@bhanitadas2317 8 ай бұрын
Madam Elbow joint fracture exercise Vedio koribo sun. Accident hoi operation pisot . Extension ru flexion prblm hoi ase
@lilawatidevi4910
@lilawatidevi4910 4 ай бұрын
বৰভাল লাগিল
@robinborah5848
@robinborah5848 16 сағат бұрын
Thanku baa❤
@arotiborthakur1942
@arotiborthakur1942 8 ай бұрын
বাইদেউ বৰ সুন্দৰ পৰামৰ্শ আগবঢ়ালে । ধন্যবাদ
@tilokadasborah4392
@tilokadasborah4392 5 ай бұрын
Very good advice mam.namaskar
@noorasmabegum2312
@noorasmabegum2312 8 ай бұрын
Thank you Bohut val lagil
@ruprekhabhuyan9590
@ruprekhabhuyan9590 8 ай бұрын
বৰ ভাল লাগিলে ভিডিঅ' টো
@ranjuhazarika8799
@ranjuhazarika8799 Ай бұрын
Bhal lagil
@jyostnatalukdar9286
@jyostnatalukdar9286 8 ай бұрын
Bor bhal lagil Moi sadia video bur sau Bohut dorkari advice diya Good thanku
@nilimadasdas9694
@nilimadasdas9694 8 ай бұрын
উপকাৰী পৰামৰ্শ পাই ভাল লাগিল ৷ মোৰ বৰ্তমান কমৰৰ বিষ হৈ আছে কি কৰিলে ভাল পাম কিছু পৰামৰ্শ দিবচোন ৷ উপকৃত হ’ম
@RekhaSaikia-lc7hh
@RekhaSaikia-lc7hh 2 ай бұрын
Upakari video. Thank s
@hirakdas811
@hirakdas811 8 ай бұрын
Mor karane bahut help ful vidio. Thnx baido
@bihutiborah7744
@bihutiborah7744 3 ай бұрын
Thank you mam for your good advice.
@nayandas8606
@nayandas8606 Ай бұрын
Thanks for your concern
@rupamonideka2535
@rupamonideka2535 2 ай бұрын
Valuable suggestions.
@jogeswarboro1116
@jogeswarboro1116 7 ай бұрын
বহুত ভাল লাগিছে বাইদ,মাৰ কঁকাল আৰু সোঁ ফালৰ ভৰি খন বিষ হৈছে, নাৰ্ভৰ প্ৰব্লেম আছে
@babultaku1771
@babultaku1771 2 ай бұрын
ধন্যবাদ বাইদেউ মই আপোনার ভিডিঅ নিয়মীয়াকৈ চাও।
@karabideka1506
@karabideka1506 8 ай бұрын
Ma'am....Mur left kan khonor vitorot gurgur khobdo kori thake....... doctor khohai loisu tothapiu Val pua naii........bhut okhantit asu......Val huar upaiii ata dibo please......
@dhanaswargohain9994
@dhanaswargohain9994 8 ай бұрын
অশেষ ধন্যবাদ জনালো।
@anilgogoi524
@anilgogoi524 8 ай бұрын
Very useful exercise.
@user-dq4sy3ct7u
@user-dq4sy3ct7u 8 ай бұрын
আপোনাৰexercise পৰা বাহু বিষ ককালৰ বিষ ভাল পালো ধন্যবাদ বাইদেউ।
@purabidihingia8784
@purabidihingia8784 8 ай бұрын
ভাল লাগিল ভিডিও টো।
@msgauri9575
@msgauri9575 6 күн бұрын
Very nice.
@nizarakalita8952
@nizarakalita8952 8 ай бұрын
val lagil video tu sai...
@smrityrekshaduttabhorali6783
@smrityrekshaduttabhorali6783 8 ай бұрын
ভিডীঅ'টো চাই বহুত ভাল লাগিল ।
@dipaligogoi4900
@dipaligogoi4900 3 ай бұрын
Bhal lagil baideo.
@rumidas9660
@rumidas9660 Ай бұрын
thanku mam
@rachitadeka8230
@rachitadeka8230 2 ай бұрын
Very good ma'am
@renukadevi3722
@renukadevi3722 7 ай бұрын
Thank-you ma'am
@karishmakarishmahazarika5286
@karishmakarishmahazarika5286 2 ай бұрын
ধন্যবাদ পঙ্খী ।
@user-rw5ty8ur9r
@user-rw5ty8ur9r 2 ай бұрын
মই বহুত উপকৃত হৈছো
@gotingoyari6141
@gotingoyari6141 7 күн бұрын
Very good Mam
@user-ng5wh3ch2e
@user-ng5wh3ch2e 8 ай бұрын
bhal lagil mur navor problemp ase kisu upkitro hob parim buli vabisu
@kalpanagogoi7064
@kalpanagogoi7064 4 ай бұрын
Thank you mam for advice
@LatikaDas-km1jn
@LatikaDas-km1jn 3 ай бұрын
Thanku ma.m
@damayantisaikia2177
@damayantisaikia2177 8 ай бұрын
Very good topic thanks baideu
@koushiksankar8490
@koushiksankar8490 2 ай бұрын
Tq Dr🎉🎉🎉
@sairabegum6518
@sairabegum6518 8 ай бұрын
Very..good..video..🙏👌👌👌👏👍👍
@dipalidehingia980
@dipalidehingia980 2 ай бұрын
Very good video maam ❤❤❤❤
@md.azimuddinahmed224
@md.azimuddinahmed224 2 ай бұрын
Very good vdo
@harmayadas7025
@harmayadas7025 2 ай бұрын
Bohut val hoise o vidio tu
@gobindarabha7594
@gobindarabha7594 7 ай бұрын
Very,very,good,maam,thanksyouuu
@namitasarma2271
@namitasarma2271 8 ай бұрын
Thank you.
@jitupator9652
@jitupator9652 7 ай бұрын
Thanq good video❤❤❤❤
@leenasaikia1901
@leenasaikia1901 8 ай бұрын
❤thanks mam
@ManjuDevi-md6eq
@ManjuDevi-md6eq 3 ай бұрын
Thank you
@owahabali9359
@owahabali9359 4 ай бұрын
Good.
@ingkihazarika9657
@ingkihazarika9657 8 ай бұрын
Very good video ❤
@sacreativeandcrazy953
@sacreativeandcrazy953 21 күн бұрын
Very nice vidio
@user-go7qo3rz5b
@user-go7qo3rz5b 7 ай бұрын
Thanks 🙏🙏
@syedahasiba7987
@syedahasiba7987 8 ай бұрын
Thank you very good video 🙏🙏
@debeswarhazarika123_
@debeswarhazarika123_ 6 ай бұрын
Good.❤❤
@manobendrabordoloi4630
@manobendrabordoloi4630 3 ай бұрын
Very good vdo bhontee
@padumidas8698
@padumidas8698 2 ай бұрын
মই এই অসুখত ভুগি আছো এই ভিডিওটু দিয়াৰ বাবে ধন্যবাদ
@pollobisahu8529
@pollobisahu8529 2 ай бұрын
Very nice
@dipikahandique843
@dipikahandique843 8 ай бұрын
Thank U Ma'am
@basantisaikia7721
@basantisaikia7721 8 ай бұрын
Very good .
@DiptiChetia-bs5vh
@DiptiChetia-bs5vh 7 ай бұрын
বহুত বেছি ভাল লাগিল ।
@mridulsaikia819
@mridulsaikia819 8 ай бұрын
Thanks 🎉
@manashi6baruah939
@manashi6baruah939 8 ай бұрын
Thanks ❤
@tanujarabha1582
@tanujarabha1582 8 ай бұрын
Thank you mam
@geetaphukon3605
@geetaphukon3605 3 ай бұрын
Good ❤
@hafsarakhatunbarbhuiya428
@hafsarakhatunbarbhuiya428 8 ай бұрын
Thank, you mam
@rdey1827
@rdey1827 2 ай бұрын
Thank
@diptidas8030
@diptidas8030 7 ай бұрын
Thank you ❤️
@anitagogoi3620
@anitagogoi3620 8 ай бұрын
Very very thanks ma'am.
@ruchinathchangmai2140
@ruchinathchangmai2140 8 ай бұрын
Thank you so much
@pradipasarmah9321
@pradipasarmah9321 8 ай бұрын
ভাল লাগিল বাইদেউ l মোৰ pre diabetic stage দেখুৱাইছে, LDL দেখুৱাইছে, হিমগ্লবিন কম দেখুৱাইছে মই বহুত খীনাইছো এতিয়া চেনী এৰিছো কেনেকৈ ভাল হম শকত হম মোৰ বয়স 40
@PonkhiSharma
@PonkhiSharma 8 ай бұрын
Diet t Gurotta diok hemoglobin, weight aru LDL 3 Tate hohai hobo
@akashp9657
@akashp9657 Ай бұрын
❤❤❤
@binakumarigogoiborah8407
@binakumarigogoiborah8407 Ай бұрын
❤❤❤❤
@aswinikumardas3188
@aswinikumardas3188 4 ай бұрын
ভাল পৰামৰ্শ
@user-hy1ix2pf9o
@user-hy1ix2pf9o 3 ай бұрын
Very good video ma'am
@minatalukdar8273
@minatalukdar8273 2 ай бұрын
BHAL LAGI SAY
@user-vo2xd4fp9y
@user-vo2xd4fp9y 8 ай бұрын
ভাল লাগিল ভিডিও খন চাই, বাইদেউ মোৰ মা ' ৰ দিঙিৰ নাৰ্ভ শুকাইছে বুলি ডক্তৰে কৈছে। ফলত মা ' ৰ বৰ্তমান মাত নুওলোৱা হৈছে, লগতে জিভাও লৰ'-ছৰ কৰিবলৈ কঠিন হৈছে।আপুনি কিবা পৰামৰ্শ দিব বুলি আশা কৰিলোঁ।
@user-dv1oc5pw2d
@user-dv1oc5pw2d 8 ай бұрын
Tq vhl Lagishe
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