নাৰ্ভৰ বেমাৰবোৰ ঘৰতে কেনেকৈ সহজতে ভাল কৰিব পাৰি || Ponkhi Sharma

  Рет қаралды 142,329

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 231
@santamonisaikia545
@santamonisaikia545 22 күн бұрын
বহুত বহুত ধন্যবাদ 🙏 উপকৃত হৈছো।‌
@user-hv2kn5ih8i
@user-hv2kn5ih8i Ай бұрын
Aji video tu bahut vl. Bohut help full.
@rashmirekhakhanikar5903
@rashmirekhakhanikar5903 Ай бұрын
ভাল লাগিল।❤
@user-fn3jf6vc8f
@user-fn3jf6vc8f Ай бұрын
সুন্দৰ পোষ্ট। ভাল লাগিল সঁচাকৈয়ে ।
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq Ай бұрын
This video is important for those who suffered from nerve problems. Please upload more such videos .
@Umedhi-xf9hu
@Umedhi-xf9hu Ай бұрын
Thank you ponkhi
@HSLCSEBAASSAM
@HSLCSEBAASSAM 28 күн бұрын
বাইদেউ মোৰ লৰাটো হীৰায়ামা ৰোগত ভোগীছে কিবা পৰামৰ্শ এটা দিয়কছোন।​@@Umedhi-xf9hu
@swamikhyaboruah8395
@swamikhyaboruah8395 Ай бұрын
কথাখিনি‌বহুত‌‍‍ ভাল‌লাগিল‌।আপোনাক ব্হত বহুত‌ ধন্যবাদ।
@ranjusarmah4890
@ranjusarmah4890 Ай бұрын
Very important video
@sujitmandal6958
@sujitmandal6958 Ай бұрын
Thank you Mam for valuable guidelines regarding nervous disorder.
@arunasaikia9066
@arunasaikia9066 Ай бұрын
Very important information video.many many thanks Ma'am ❤
@muktanathneograju889
@muktanathneograju889 Ай бұрын
Very useful valuable Good advice 🎉
@jayadas4829
@jayadas4829 29 күн бұрын
Bohut help full video Mam Thanku so much ❤🙏🏻✌️
@abdulalichaudhary3882
@abdulalichaudhary3882 26 күн бұрын
Good advice thanks
@kalpanagogoi7064
@kalpanagogoi7064 Ай бұрын
Thanks mam for your good advice
@binodbujarbaruah
@binodbujarbaruah Ай бұрын
Well suggestion. Please continue your valuable programme. Thanks. From. Tezpur.
@KiranDevi-cn3nd
@KiranDevi-cn3nd Ай бұрын
Tq আপুনি আমাক বহোত সহায় কৰিছে
@iasminSabina
@iasminSabina 5 күн бұрын
Very beneficial video maam
@binag1ogo5i
@binag1ogo5i Ай бұрын
Very nice ma'm
@ingkihazarika9657
@ingkihazarika9657 Ай бұрын
Thanks 🙏 very helpful video for me Apunr agor video sai exercise follow korisu Aru kisuman exercise dibo buli wait korilu
@pinumabarman9724
@pinumabarman9724 Ай бұрын
আপোনালৈ বহুত বহুত ধন্যবাদ।
@nandita1pathak431
@nandita1pathak431 Ай бұрын
Good advice thank u mam
@gadapanijoymati3885
@gadapanijoymati3885 Ай бұрын
বহুত বহুত ধন্যবাদ❤
@parullahon6165
@parullahon6165 Ай бұрын
Very good advice
@Aadishri14
@Aadishri14 Ай бұрын
বহুত ধন্যবাদ বাইদেউ
@juriborah3078
@juriborah3078 Ай бұрын
কথা খিনি ভাল লাগিল আপোনাক ধন্যবাদ জনালো
@NARUTO_Ff390
@NARUTO_Ff390 Ай бұрын
Very very nice advice mam ❤
@user-lo2qd8qv8q
@user-lo2qd8qv8q Ай бұрын
Nice video mam thank you .
@runusaikia7684
@runusaikia7684 Ай бұрын
বৰ‌ ভাল। লাগিল
@triptikalita2555
@triptikalita2555 Ай бұрын
বহুত ভাল লাগিল
@AbontiDevi-ut2fv
@AbontiDevi-ut2fv Ай бұрын
সুন্দৰ পৰাৰ্মশ ।
@dharani8817
@dharani8817 Ай бұрын
ধন্যবাদ। বহুত ভাল। মই তামুলপুৰৰ।
@YoutubeBoy-kd8uo
@YoutubeBoy-kd8uo 29 күн бұрын
Very good advice mam
@nijarabora1836
@nijarabora1836 Ай бұрын
সুন্দৰ ❤
@akhyensarma2181
@akhyensarma2181 Ай бұрын
Great maa you proud of us
@ranjitkrlimbu5097
@ranjitkrlimbu5097 Ай бұрын
ভাল লাগিল mam
@anupdas9848
@anupdas9848 Ай бұрын
Thanks a lot mam, for the video like this.
@kusumchakrabarty8469
@kusumchakrabarty8469 24 күн бұрын
Good advice❤
@tribeniborah1368
@tribeniborah1368 Ай бұрын
ভাল লাগিল।
@ruhinibasumatary6892
@ruhinibasumatary6892 Ай бұрын
Thank you very much mam for your teaching ❤
@jintumonibora5249
@jintumonibora5249 Ай бұрын
Thanku mem very informative video
@nilimakalita7018
@nilimakalita7018 Ай бұрын
Thank you so much, ma kamakhyai aponar lagate aponar poriyalar Mangal karak ❤
@gitaleeborah5199
@gitaleeborah5199 29 күн бұрын
ভাল লাগিল 👍
@hridayranjandas9975
@hridayranjandas9975 Ай бұрын
বহুত উপকাৰী কথা,
@reenabeypi5046
@reenabeypi5046 22 күн бұрын
Very nice ma'm❤🎉
@ArpanaBoruah
@ArpanaBoruah Ай бұрын
Thank you so much.
@KrishnaBorah-mn3dv
@KrishnaBorah-mn3dv Ай бұрын
Thank you so much
@ilumonisharma1657
@ilumonisharma1657 Ай бұрын
ধন্যবাদ আপোনি আমাক বহুত সহায় কৰে
@user-uw5wy5rh9g
@user-uw5wy5rh9g 26 күн бұрын
Bohut val lagile mam
@ranjanagogoi4569
@ranjanagogoi4569 15 күн бұрын
Bhal lagil
@prabhatgogoi1880
@prabhatgogoi1880 Ай бұрын
Dhanyabad .
@rintubora2268
@rintubora2268 22 күн бұрын
❤Thank you mem mur maai atia ai2 problem t foci ase hope jldi vl hb..
@user-bh8nl3ls2v
@user-bh8nl3ls2v 21 күн бұрын
Very nice .
@user-su7wq7mk4u
@user-su7wq7mk4u 17 күн бұрын
ধন্যবাদ বাইদেউ
@chitrakumarhazarika6622
@chitrakumarhazarika6622 Ай бұрын
যথেষ্ট ভাল ভি ডি অ'।
@banalatadasroy6084
@banalatadasroy6084 Ай бұрын
Many Many thanks mam.🙏🙏🙏
@munmichannel1155
@munmichannel1155 Ай бұрын
Very nice information ❤❤ mam
@alpanapakgharandvlog6312
@alpanapakgharandvlog6312 Ай бұрын
Bhut vl lagil kotha khini jani
@gouridaimary4940
@gouridaimary4940 22 күн бұрын
🙏❤️❤️❤️axekh dhonyobad mam
@rbaruah1659
@rbaruah1659 Ай бұрын
ধন্যবাদ জনাইছো বাইদেউ ❤
@ranjukalita2181
@ranjukalita2181 28 күн бұрын
Very good I like it
@ranjuchetia2330
@ranjuchetia2330 Ай бұрын
Apunar video pora ami bahut upakrita hoisu❤
@joyabhatterjee4536
@joyabhatterjee4536 Ай бұрын
❤❤vl lagil
@user-zu2cs8oe9h
@user-zu2cs8oe9h 28 күн бұрын
Good and nice video thank you
@bireshrabha4864
@bireshrabha4864 Ай бұрын
বাইদেউ আপোনাৰ ভিডিঅ' চাই বহুতো উপকৃত হৈছোঁ।ধন্যবাদ বাইদেউ।
@durbarabha761
@durbarabha761 22 сағат бұрын
Very naci
@biswadas1438
@biswadas1438 21 күн бұрын
Tnq mam❤❤❤
@user-hu2dk5wn7k
@user-hu2dk5wn7k Ай бұрын
বাইদেউ আপুনি কোৱা কথা বিলাক মোৰ লগত সকলোবোৰ মিলি গৈছে। মোৰ ভয় লাগে মাজে মাজে এনেকুৱা হলে ভয় লাগে নেকি বাইদেউ কব চুন 😢😢
@user-hu2dk5wn7k
@user-hu2dk5wn7k Ай бұрын
আৰু যি তি চিন্তা হয় শুলেও টোপনি নাহে বহুত অশান্তি হৈছে 😢
@monjuladas7055
@monjuladas7055 Ай бұрын
Thnq maam ❤❤❤
@labakumarboro4813
@labakumarboro4813 24 күн бұрын
Thank you very so much
@PranitaKalita-mq9bx
@PranitaKalita-mq9bx Ай бұрын
Thanks ma'am ❤❤❤
@bhabanichoudhury5930
@bhabanichoudhury5930 29 күн бұрын
আপুনি কোৱা কথা বোৰ মোৰ লগত মিলি গৈছে। গৰমৰ দিনত মোৰ নাৰভৰ বেমাৰত ভুগিব লগা হয়।
@user-kj3ro9ed3r
@user-kj3ro9ed3r Ай бұрын
Val lagil mam
@PeguDipul
@PeguDipul 22 сағат бұрын
Very Nice video
@user-ig3zz8vg7w
@user-ig3zz8vg7w Ай бұрын
Very good 👍❤
@prasantabhatta3428
@prasantabhatta3428 Ай бұрын
Bohut bhal lagil. Nojona kotha janilu
@saitendrapatir870
@saitendrapatir870 Ай бұрын
You are Great mam
@munmigogoi8374
@munmigogoi8374 24 күн бұрын
Val lagil
@RumiBaruah-wv4jy
@RumiBaruah-wv4jy Ай бұрын
Very nice🙏🙏
@nijaradutta8261
@nijaradutta8261 15 күн бұрын
ধন্যবাদ
@PallabiboruahPallabiboruah
@PallabiboruahPallabiboruah 26 күн бұрын
Thank you mam
@leopranjitsom5620
@leopranjitsom5620 24 күн бұрын
Thank you ma'am
@nayanmoniborah3120
@nayanmoniborah3120 Ай бұрын
Nice
@jinukakati1589
@jinukakati1589 Ай бұрын
Dhanyavaad❤❤❤
@nipentanti7533
@nipentanti7533 25 күн бұрын
Very nice 👍
@junumahanta6970
@junumahanta6970 19 күн бұрын
মই যোৰহাটৰ ।উপকৃত হৈছো ।🙏
@PadmabatiBasumatary-wg8mf
@PadmabatiBasumatary-wg8mf 23 күн бұрын
Apunar kotha xini xuni val lagil. Karan narvar problem mure ase.
@PurabiBorah-je9id
@PurabiBorah-je9id 14 күн бұрын
Very nice mam
@bobitahazarika2548
@bobitahazarika2548 Ай бұрын
Bahut val lagil video tu mam,apuner video sai thaku.vericos vain,r upor,t video dibosun. Form dergaon.
@nimasikhaborah6264
@nimasikhaborah6264 Ай бұрын
Mam apunr kotha khini huni thkly huni thkbo mon jai❤
@SomaDebnath-gw9hr
@SomaDebnath-gw9hr 19 күн бұрын
Thankyou ma'am
@user-ue9ku1jr8j
@user-ue9ku1jr8j 23 күн бұрын
Thank you madam
@user-dx7tm1yv2v
@user-dx7tm1yv2v 28 күн бұрын
Very nice
@BinapaniMorang
@BinapaniMorang Күн бұрын
Baideu bohut val lagil ai bebaror loikon mur hoi aseBinapani Morang
@jayadevigoswami5744
@jayadevigoswami5744 Ай бұрын
God bless u
@debenhazarika2789
@debenhazarika2789 Ай бұрын
আপোনাৰ পৰামৰ্শ বহুত সহায
@niranjansarania4381
@niranjansarania4381 Күн бұрын
Val lagil ba, udalguri -r pora.
@user-uv4mw9px1x
@user-uv4mw9px1x Ай бұрын
Very good
@karabidas1866
@karabidas1866 29 күн бұрын
ধন্যবাদ 🙏
@lailybegum5067
@lailybegum5067 Ай бұрын
Thank you🙏
@KiranDevi-og4oh
@KiranDevi-og4oh Ай бұрын
Thank you
@purobeegogoi1343
@purobeegogoi1343 Ай бұрын
Bor upajugi aaru proujonia kotha. Dhanyavaad.
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