నాలాగా చాలామందికి అయిఉండొచ్చు వాళ్ళకోసంఈవీడియో🎥 ll How To OverCome Depression PanicAttacksll iSmart

[@Pavani9984]

Natho patu enthamandhi unnara suffer ayyevaru.. Nijamga chala tq gouthami

[@SA-hs1vh]

Nenu kooda 6 months suffer ayyanu.... ademito telika... 6 months hospitals chuttu tiriganu.... heart hospital ki 3 months lo 2 times vellanu anni check chesi anta normal gane vundi .... antare gani basic knowledge ledu e doctor ki.... After so much of suffering i searched in google and got to know my problem .. No sleep, speed heartbeat, lack of concentration, fear, back pain , trembling 🙌, sweating... these r all the symptoms.... I took medicine for 4 months ... just 2 tab morning and evening..... because too much panic attacks ....no sleep ...now i am ok.... I request to you friends if u have severe symptoms... like me ....go to doctor .... u will feel better

[@ranij6122]

Sujatha annangi garu i have same problem like u. Nenu 4 months nundi suffer avuthunnanu. Sudden ga midnight i wake up n no sleep,fast heart beating, sweating n breath less ness anipinchadam.

[@ranij6122]

If u don't mind naku a hospital n doctor address isthara please.

[@Vineela12366]

Mana istamainavi cheyali ante atha gari support undali. You are lucky to have great mother in law. And husband

[@mahimashenoy7006]

Hi Gautami, nenu kuda mee laage same problem face ayyanu maa amma chanipoyinappudu.mee experience vintunde same to same nenu face ayinade guruthu vachindi.nenu kuda tests cheyinchukunnanu,ani normal ani vacchindi.even i went thru sleepless nights,depression and panic attack. But one good thing i did was that i consulted a psychiatrist andi. First lo ento ga feel ayindi to visit that doctor kaani i thought my mental health is important so nenu consult chesa and i poured out all my feelings to her,yedchaanu kuda aame mundu while expressing but it helped me a lot.She also prescribed some anti anxiety medicines. And one more imp thing is nenu naa feelings anni maa husband ki express chesanu,he was my biggest pillar of strength throughout that dark phase of my life. Thanks for sharing your experience on this topic as this is a very real problem andi which many go through for sure and it will help them a lot.

[@komanapallisridivya734]

Hi mam... nenu same problem face chsa mam... same meru ela overcome chsaro nenu same alane chsa... now I am happy... nenu oka psychiatrist tho matladanu.. chala motivate chsaru... nadi asalu problem kadu ani naku ardam ayela chparu... thanq mam..

[@sriml]

Chaala chaala thank you!! So much...naaku present situation same almost 21days ninchi suffer avtunnanu..solution telika suffer avtunte u came as a god sent!! 🙏🙏🙏

[@muraligopalpanyala1475]

చాలా మందికి ఉపయోగపడే video......... 👍

[@swethanagaveni5513]

Akka ur loking gorgeous 🥰 and thanks a lot for valuable solutions naku telisi 50% members depression lo untaru vala andariki chala helpful ga undi today video😍

[@gowrishharika2588]

Depression panic anxiety annaru doctors..aa time lo mirey gurthocharu..aina endukala vachindo teliyaledu..okatithy arthm aindi work tagga tindi nidra excercise outside explore avvali ani arthm aindi...god dayavalana now iam good..

[@veenavani4762]

Six months back I lost my father & I also suffered a lot and came out from that I love nature so I travelled to my farm house and came out of that by spending time with loved pets, music , exercises so we can come out from that situation & now I am ok

[@ponnamhemalatha1416]

Hi gowthami. ... Maa mom ki September 1st brain surgery jarigindhi 40 days in icu after covid vachindhi .. Next paralysis vachindhi. Now bedsore 2 days back wound debridement cheyincha. ... Past 3 months nundi chala suffer avutunamu. Today u r video really wants to change my mindset. ... This is my first comment in KZbin

[@CookbookbyGowthami]

Take care of u and ur family

[@Vmkavitha]

mi videos chuste chala positive feel vasthundi gowthami garu.... nice communication

[@SriLaxShaMedia]

Wat ever u said is true words . Health is wealth. Happy to know that u r recovering gauthami garu. Take care.

[@kameshwarib7830]

Hii gouthami garu nenu dinni over come chesi job sampadinchukoni present happyga unnanu.. Na hus naku chala help chesaru.. Mi points bavunnai.. Any how nice video.. 👍

[@jagadeeshgandepalli4374]

I have also faced this when i lost my mother during lockdown. Finally i was able to come out of that because of support of my close relatives. Thanks to them and you mam for making these kind of videos. Surely this video will help those who are suffering with depression.

[@shavis4811]

Very true about anxiety. Glad you were able to come out of it Gouthami. This video definitely helps lot of people

[@manojrayudu4165]

Chala thanx andi since iam suffering from this Meeru cheppedaka naku telidu ee problem gurunchi evariki cheppina nee Brahma ane valandi aunandi menu kuda maa husband ki cheppaledu it's so painfull andi iam connected to your words

[@kavithakoduri7224]

Yes nenu kooda chala suffer ayyanu... Melane self motivation and and self counciling..

[@krishifoods333]

I've gone through same situation when me and my husband suffered with covid it actually happened after recovery as seeing my husband suffering disturbed my mind all stupid thoughts come across my mind I told myself everything is going to be fine and took some time doen all with medical test reports are normal it gave me some strength so started diverting my mind by watching fav videos shows and enjoyed nature also spent time with my family and friends so after some time like after 1 month I came out of it completely I feel much better and I'm proud of myself i came out of it by my own I ignored medicine as well to come out of it automatically As u said second wave I've seen close known ppl passing away that effected me also All this things ruined my mind but i shared with family they all gave mental support my own thoughts gave my strength to over come Please if anyone going through this give sometime n share u will be fine that's not the end

[@kalyanialle8893]

Same thing happened to me last year August I lost my favourite one I got this anxiety attack now iam ok

[@neehamajety4897]

Happy to hear that u overcame it...I wish u will soon come out of this completely.Stay strong.Stay happy

[@boddumadhavi9047]

Challa baga chapavu gawthami ma family parlam vunadhi naku Alana vudhi

[@rishithat1880]

Nuvvu ela share cheyadam chala manchi vishiyam ele vunna vallaki use avtundi.

[@krishnaradha9868]

Hi akka,nenu ilanti problem face chesa..kani manaki maname dhairyam cheppukunte asalu anni problems ki mana daggare solution untundi..meeru happy ga, health ga ilage chakkaga inka chala vedios chesi,andariki awareness kaliginchalani korukuntunna....

[@CookbookbyGowthami]

Tq

[@sravanthi_reddy55]

Thank you so much akka naaku 3 months nunchi suffer avtunnanu

[@ushapotluri660]

Goutami merante chala inspiring naku..first nundi ..e video tho ..inka inspire chesaru..lots of ❤ to you..keep inspiring us

[@sirishakolli7991]

Baga andariki help full video super over come avvali ane alochana ravali 1st 😍👌🙏

[@roshikhaasflavours7305]

Nenu koda same problem face chesanu and I have also overcome it

[@kotasandhyarani2587]

Meru cheppindi nijame self confidence unte healthkuda baguntundi

[@arunakumari9147]

Hi Gowtami garu correct ga chapparu andi ma matadalu same problem lho Badapadutundi manchi time lo video vachindi tq andi tanaku share chasta tq

[@SimpleLifeStyleRamyajagadeesh]

Akka ma mother same elane bhadapadtunnaru..tanki appudu helath baledu ani feel avtharu..nenu kuda konni days suffer ayya..appude meru chesaru video ade chusaka nenu tlsu koni na mind change cheskunna..epudu ma mother ki nenu motivate chestunna akka..tq so much..meru chala help chesaru Naku . thank you.

[@padmabalaji8721]

Super sister, pellisandadi movie mee kosama chusanu, traditional gowthami sister

[@manoharivalluri6823]

5months back my mother passed away....even i also depressed alot..now also sometimes i can't control myself..

[@manatelugustories4228]

Really అక్క nenu కూడా మీ video chusi స్ట్రాంగ్ అయ్యాను అందరికి ఇలానే ఉంది naku ఒక్కటే కాదు ani

[@amara5cooking]

Hi gouthami garu sixteen years back same prablam anubavichinavalaku telustundi badha matalochepalem

[@allurilakshmiprasad3100]

Chala chakkaga explain chesaru gowthami &very useful video😊😊Tq

[@muraligopalpanyala1475]

చాలా. Detailed simple gaa chepevu sis

[@rani3731]

Yes andi avunu nenu alane share chesanu frd to aroju Nenu Chala happy ga padukunnanu

[@gayathripillarisetty4545]

Thank you so much Gowthami garu. Manchi video chesaru.

[@lakshmichandrikha2127]

Best ga chepparu malli malli Fida ipotunnamu meeku

[@bhavanamakkena6600]

Really thank you so much sis …. Naku covid vachi thaggina daggara nundi same problem face chesthuna … chala week aipoyanu .. me video choosaka chala reliefe ga undhi .. really thank you so much for this video ❤️

[@silpapagadala4293]

Hi gowthami,how r u.i am also suffered with covid and my husband.we are also faced a lot.but present we r ok.thanks for the information.ur motivating a lot for every one and also me.

[@parvathimaruthi2089]

Hi gowthami akka 😍 meeru video pettaledani mi videos chusthu vunnanu inthalo ismat vachesindi 🤗

[@gundlapalli.purnapavan4088]

Aa time lo nenu Kuda covid tho sufferianu 10 days challa depress iyanu akka. Nato paatu family members andaru and ma Babu 3 years old thanu assalu food Avo avoid chesevadu. aadi inka painful akka but luckily we all are safe .ippu malli third wave aunti getting fear akka. Meru Petina video chusaka feeling better akka . love you akka ❤️😘

[@CookbookbyGowthami]

Em kdhu jagrathaga undandi

[@gundlapalli.purnapavan4088]

TQ so much akka for your respond to my messag❤️💚e

[@parvathimaruthi2089]

Hi Akka ma husband kuda panic attack heart pain vachedi doctor tablet pettaru (Vijayawada Ramesh hospital)

[@chaithuputluru516]

Mi books collection oka video cheyyandi

[@vanajamatta991]

Miru superb sis now I am safe by God grace

[@7stepstomarriage]

In recent times in my family we are also facing this problem, ur video make me strong +ve feeling ,in future we have to see u with 100%health n please do a video for us 🙏

[@madhavilanke4412]

Nuvvu super Gowthami.... Super anthe.....

[@CookbookbyGowthami]

🙈🙏

[@geethikatangella2201]

Hi madem meeru dry fruits Anni mix chessi pettukuntaru kada ..Danilo Eni types dry fruits mix chesi pettukuntaru cheppandi pls pls

[@abdulfathima7944]

Hi Goutami gaaru Good Afternoon ☺ 👍 😊

[@renukanaik7313]

Recent ga mother death jhariginupudu. Nenu kuda same poblem face chesanu madam

[@CookbookbyGowthami]

Take care

[@madhavisangani4170]

Hi Andi...thanks for the video please share some easy workouts

[@naziasweethome919]

Yes mee father 25april maa father 27april lo nee kuda chala ante chala depression lo unna Naku heart fast Kottu kuntundi depression lo bayatiki ralyka pottunanau

[@Bezawada4787]

Gowthami garu nadi kuda same problem andi.

[@gowthamirajasekhar6998]

Hi gowthami garu naku alane undi endukante ma husband kuda five months kritam chanipoyaru andulonunchi nenu ralekapotunna 😭😭😭chanipodam anipistondi Meru cheppaka na mind marchukovali anipistondi 🤝🤝

[@CookbookbyGowthami]

Pls take care

[@lakshminarayana4104]

Hello gauthami 🙏💐.chala manchi information share chesaru .ma father chanipoyinappudu chala ante chala suffer ayyanu ippatiki a situation gurthuku vaste chala ante chala badhaya vuntadhi but pillalni chustu diver avuthuntanu .but share chesukovadam valla a pain relief vuntadhi👍

[@sm-ds1zl]

Naaku recent ga ilane ayyindhi akka,naaku mother ledhu,ma ammamma chanipoyindhi so nen disturb ayyanu n effect ayyindhi

[@kotasandhyarani2587]

Hai sister gudafternoo me matalu chala baguntay maku mummy dady leru me dady leru annappudu chala bada anipinchindi nijame sister manaku maname oodaruchukovali oka chinna doubt chepparu lion company honey use cheyadam manchidega merythe cheptarani

[@tejareddypudiparthi9026]

Meeru saree lo chalabaguntaru 👌👌

[@itsmerajeswari8068]

Sugar deit cheppandi sister

[@lotus4276]

Useful to many thanks for sharing

[@kallisailaja4956]

Hi gowthami IAM also suffering this problem asalu ala vachhinappudu nenu Chala panic aipothanu BP Chala petuguthundi 7 years ha problem tho suffer avuthunna ippatiki edoctor no consult avvalo theliyadam ledu na feeling s ela express cheyyalo theliyadam ledu TQ for the vedio take care bye

[@padmaja5050]

Very useful vedieo Gowthami. Thank you

[@sohailthanveer8165]

Same problem Andi...naku...na age 26 Amma Corona valla chanipoyaru....eppatiki depression lo unna urke edupu vachestundi koddi sepu navvithea koddi sepu edupu ade vachestundi teliyani bada edo unna nenu manasulo manasu ledu...

[@CookbookbyGowthami]

Take care time will recover everything

[@sohailthanveer8165]

Thanks gowthami

[@venkatalakshmimahaptruni3075]

Chala baga chepparu andi Thanq u so much

[@yaminichandvenigandla7164]

One year nundi suffer avutunna...ippatiki face chestunna...nite kuda it came...overcome cheyalekapotunna...

[@shobhagonchi239]

Naku chala sarlu vachhindi depression same nee lage chesanu

[@shivareddy9542]

Gowthami nenu one year back me channel choosinappadinunchi E problem nunchi na mida interest tho wait lose start chesanu appadanunchi ok fine ma father and mother iddaru chanipayyaru

[@CookbookbyGowthami]

Take care

[@shivareddy9542]

Thank you 😀😀

[@kiranmaibendray]

Hi gautami garu same problem me too facing...with your suggestion from now I will follow

[@venkatasmali6590]

Nenu me Vedio May month lo chusi save ayyanu

[@jayasreegarikipati6961]

Its happy to know that u have overcome the problem. You are inspiration to many Gowthami. Be blessed always.

[@ajayreddytiyyaguravlogs6879]

kzbin.info/www/bejne/b3_WYpZ-nchogKs

[@suma.j1882]

Thankyou so much.wonderfull topic mam. 🙏🙏🙏🙏

[@gowrishharika2588]

Same mi laganey Naku depression vachindi enduku vachindo kuda teliyaledu...but eppudu overcome ayyanu..

[@cheshvikasworld2157]

Same feeling vundi naku chala suffer avutuna ani normal vunayi reports but tagatledu naku 3 months baby vundi

[@balaprasad92]

Ma husband kuda chala tention padtaru madam breathing night time ibandhi padtaru anni testlu chesaru anni bagunayi ayanaaki health bayam

[@kiranmaibendray]

U r such a sweet person andi

[@kalvaasha7261]

I like u mam Herbalife nutrition vadadandi the best solution please, all the best

[@gowthamikotapati]

Nak nidra kuda pattadu andii 8 class nunchi dani valla black circles anni inni effects anni

[@sudhatalluru8636]

Hi Goutami garu, very nice video, sharing the best practice is a very nice idea. You have good taste...of selecting the themes for your videos....👌👌👌 Keep it up

[@pavanireddypatil5394]

Thank you so much for the video 😊😊

[@suvarnaammu35]

Hii andi gowthamiigaru miru cheputhunte naku edupuu vasthundii endhukante 1year nudie face chesthunaa naku okkadhanike ela anukunta

[@djjaswanthofficial9616]

Hai Gowtami garu. Me saree chala bagudi

[@vvkfilms9142]

Pregnancy 🤰 diabetic diet plan chepandi gowthami pls pls pls pls pls pls pls pls pls pls pls pls ...........

[@sarikasuman2373]

Books names tho pathi author name kuda kavali gauthami..if possible share the link

[@ram2k247]

Gowthami garu suuuuuuuuuuuuuuperrrrr gaaaaaa chepppparuu

[@sowjanyakalapaneni7322]

Present naku ee problem undi sister ur suggestions is good sister

[@sreelathanoothanakalava2961]

If u smile u look beautiful 👌

[@shaikbegum278]

Hi gowthami garu, how ru

[@ushaodugu5469]

Same akka nakkuda alaage undedhi..kasepatlo chanipothanemo ani anipinchedhi.

[@nagu_dream_world]

Saree chalagundhi akka

[@anithavemuri2061]

Nice Very useful information video

[@anapalliparusuram4094]

Same problem same time same situation ....

[@suvarchalabinee2469]

మీ చీర చాలా బాగా బాగా ఉన్నది

[@ganeshnavadeepyerraguntla6224]

Nallapusalu saree lo super

[@5________________6-Eic]

Hi gautami garu good afternoon 😊

[@bukkeroja4695]

Akka super video....me kallajodu super akka😁

[@basireddydivyasri4033]

Hi mam naku same night asalu nidra pattaka chala bada padda andi iddaru chinna pillalu naku emi ardame kaleadu same naku COVID vachhindi madame naku tharvava bayapadda andi

[@krishnaveni4363]

Same andi ma atthama chanipoyaka ipataki naku ala anipistundi

[@saiswroop]

Super chala baga cheparu

[@Harithakade2251]

Vry use full video gowthami sis and last msg nade kada sister