নেমু টেঙাৰ বাকলিৰ অদ্ভুত power || এই কেইটা বেমাৰ সহজতে ভাল কৰিব পাৰে || Ponkhi Sharma

  Рет қаралды 107,282

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 158
@barnali.deka.8047
@barnali.deka.8047 Ай бұрын
নেমু টেঙাৰ শত গুন কৈ শেষ কৰিব নোবাৰি..সুৰ্যৰ ক্ষতিকাৰক বেঙুনীয়া ৰশ্মিৰ পৰাও ছালক ৰক্ষা কৰে..ব্ৰনৰ বাবেও ভাল নেমু আৰু নেমুৰ তেল..ৰক্তচাপৰ কাৰনে ভাল..নেমু সেবন কৰি নিয়মীয়াকৈ খোজ কাঢ়িলে ৰক্তচাপ হ্ৰাস পায়..Nemur ৰস আৰু মৌ মিহলাই কাহৰ চিৰাপ কৰি ঘৰত বনাই khaleo Val Bahut..Vc R kam kare..বুকুৰ বিষ জ্বৰ থানদা laghile সকাহ পায়...লিভাৰৰ বাবেও ভাল বহুত নেমু...শ্বাস প্ৰশ্ছাক জনিত সমস্যা হাপানী কাহ ব্ৰংকাইটিছ নিউমোনিয়া আদি সমস্যাবিলাক শ্বাস প্ৰশ্ছাক তন্ত্ৰৰ সংক্ৰমন প্ৰতিৰোধ কৰাত সহায় কৰে.,তেজো বঢ়ায় ৰক্তহীনতা প্ৰতিৰোধ কৰে...kidny Safa kare বৃক্কৰ পাথৰ ৰোধ কৰে...হৃদযন্ত্ৰ সুস্থ কৰি ৰখাতো Nemu Val কৰনাৰী হৃদৰোগৰ সম্ভবনা হ্ৰাস কৰে...ছাইট্ৰাছ ফল হোবা বাবে Cancerar Baba O Val..,মেদবহুলতা কমায়..ডিটক্ম Drink Hishapr Use karibo pari..শৰীৰৰ ওজন আৰু আকৃতিৰ ফলত দেখা দিয়া ষ্ট্ৰেচ মাৰ্ক বহু লোকৰ সমস্যাৰ কাৰন Vc য়ে ভাল কৰে...বাকলিটোৰ বহুত গুন...
@nilimadasdas9694
@nilimadasdas9694 Ай бұрын
মই বাকলি সদায় চোবাই খাওঁ ৷ আপোনাৰ কথাখিনি বৰ ভাল লাগিল
@Fatima_Rashid
@Fatima_Rashid 29 күн бұрын
Moiu
@ruprekhabhuyan9590
@ruprekhabhuyan9590 Ай бұрын
আপুনি কথা খিনি বৰ ধুনীয়া কৈ বুজাই দিয়াৰ বাবে ভাল লাগে , ধন্যবাদ
@Jijibai1234
@Jijibai1234 Ай бұрын
আপোনাৰ উপদেশ মুলক ভি ডি ও টো খুবেই ভাল লাগিল ধন্যবাদ জনালো
@motilalmili4813
@motilalmili4813 14 күн бұрын
ধন্যবাদ
@bharatisaikia7365
@bharatisaikia7365 29 күн бұрын
আপোনাৰ উপদেশ মুলক পৰামৰ্শ ই বহুত খিনি উপকৃত হৈছোঁ ধন্যবাদ।
@user-xq3ww4gl1z
@user-xq3ww4gl1z Ай бұрын
আপোনাৰ প্ৰতিটো ভিডিও ৰ পৰা বহুত জ্ঞান লাভ কৰিব পৰা যায়। ধন্যবাদ🙏🙏🙏
@moniruddin7938
@moniruddin7938 Ай бұрын
Many many thanks for your valuable videos
@phanidharsharma5923
@phanidharsharma5923 Ай бұрын
বাইদেউৰ নেমুটেঙাৰ গুণাগুণৰ বক্তৱ্য খিনি ভাল লাগিল। ধন্যবাদ জনালো।
@MAA-es8fh
@MAA-es8fh 22 күн бұрын
বহুত ভাল নজৈ কথা কৈছে। বহুত বহুত ধন্যবাদ জনালোঁ আপোনাক।
@chayanikaray2929
@chayanikaray2929 28 күн бұрын
Thnx mam emn val val upodekh di thoka babe👍❤️
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq Ай бұрын
Very useful tips. Please upload more such videos. Thanks a lot.
@pradipgogoi3182
@pradipgogoi3182 24 күн бұрын
সুন্দৰ।
@aparajitaphukan1371
@aparajitaphukan1371 Ай бұрын
Thank you Dr Ponkhi , bohut bhal lagil .
@RajumoniRajumonidas
@RajumoniRajumonidas Ай бұрын
বহুত ভাল লাগিল ভিডিঅ'টো চাই । ❤❤
@munmichannel1155
@munmichannel1155 29 күн бұрын
নেমু টেঙাৰ গুণসমূহৰ বিষয়ে সুন্দৰকৈ জনোৱাৰ বাবে বহুত ধন্যবাদ বাইদেউ❤❤
@reenadihingia4312
@reenadihingia4312 Ай бұрын
Thanks for your valuable advice
@saraswatithapa7784
@saraswatithapa7784 Ай бұрын
I just found out today that lemon peel is very helpful. I am surprised to know such a small think. Thank you so much Ma'am.❤
@user-tf2ug2sj6g
@user-tf2ug2sj6g 25 күн бұрын
Thanks for your good advice.
@nazneensultana3730
@nazneensultana3730 29 күн бұрын
Thanks for ur best advices
@GaneshDeka-tu5zn
@GaneshDeka-tu5zn 17 күн бұрын
আপোনাৰ vedeo বিলাকে আমাক. বিশেষকৈ বয়োজেষ্ঠ সকলক উপকৃত কৰিছে। মোক fistula ই আশান্ডি দি আছে।উপদেশ দিব বুলি আশা কৰিলো ।ধন্যবাদ ।
@binudutta6537
@binudutta6537 Ай бұрын
ইমান ভাল লাগিল যে বুজাই কব নোৱাৰো বহুত ধন্যবাদ
@RupjyotiDas007
@RupjyotiDas007 29 күн бұрын
Thank you mam.bohut bhal lag il aapunar khotha .
@dipaliphukan701
@dipaliphukan701 Ай бұрын
ভাল লাগিল। সুন্দৰ কথা জানিব পৰা গ'ল। ধন্যবাদ।
@damayantisaikia2177
@damayantisaikia2177 14 күн бұрын
Good Information Thank you so much
@rintubora2268
@rintubora2268 19 күн бұрын
❤thanks for your all kinds of information 👍
@inugogoi2477
@inugogoi2477 Ай бұрын
ভাল লাগিল ♥️
@user-rp5qs6ht2r
@user-rp5qs6ht2r 29 күн бұрын
Very Very nice advice mam and also many many thanks.
@diamondali2848
@diamondali2848 24 күн бұрын
Dr.p sarma madam thank you
@anupambini3930
@anupambini3930 Ай бұрын
বৰ ভাল লাগিল ❤
@JenuBharali
@JenuBharali Ай бұрын
Hundor
@mitaliboruah478
@mitaliboruah478 22 күн бұрын
Good advice ❤
@gouridaimary4940
@gouridaimary4940 22 күн бұрын
🙏❤️❤️❤️ dhonyobad mam
@amiyagogoi9537
@amiyagogoi9537 29 күн бұрын
ভাল লাগিল
@nilimakalita7018
@nilimakalita7018 Ай бұрын
Bahut bhal lagil, joi aii Aaham❤
@khelaranideb7932
@khelaranideb7932 22 күн бұрын
Apunar sakalu video r para gyan lave karibo paru . very very Thank. You.
@pankajdeka9940
@pankajdeka9940 24 күн бұрын
Mam apunar video sai bahute lage.tq.
@rimjimsarma6886
@rimjimsarma6886 Ай бұрын
Bohut bhal lagile....❤
@phukanrajbangshi426
@phukanrajbangshi426 29 күн бұрын
Bohut bhal lagil
@aabirgogoi1694
@aabirgogoi1694 Ай бұрын
ভাল লাগিল বাইদেউ
@rumidas2878
@rumidas2878 Ай бұрын
সুন্দৰ জানিব পাৰি ভাল লাগিল
@minukalita9822
@minukalita9822 Ай бұрын
Bhal lagil
@rumineogborah-rr6bu
@rumineogborah-rr6bu 29 күн бұрын
আপোনাৰ ভিদিও চাই সচাকৈ বহুত ভাল লাগে আপুনি ধুনীয়াকৈ বুজাই দীয়াৰ বাবে নজনা কথা বহুত জানিব পাৰো তাৰ বাবে বহুত বহুত ধন্যবাদ বাইদেউ কৃষ্ণ কৃষ্ণ 🙏🙏
@user-sr5tb2ms8m
@user-sr5tb2ms8m 27 күн бұрын
good Advice🎉
@rajudevi1693
@rajudevi1693 Ай бұрын
বহুত বহুত ধন্যবাদ ।
@user-dx7tm1yv2v
@user-dx7tm1yv2v 28 күн бұрын
Bohut dhonyabad ba
@sangitatalukdar3101
@sangitatalukdar3101 Ай бұрын
ভাল লাগিল বাইদেউ |
@BinapaniBharali
@BinapaniBharali Ай бұрын
বহুত বহুত ধন্যবাদ
@ManojDas-db1hg
@ManojDas-db1hg Ай бұрын
নেমুৰ উপকাৰিতা ৰ বুজাই দিয়া বাবে ধন্যবাদ আপোনা লৈ ।
@DebibalaPathak
@DebibalaPathak 25 күн бұрын
Mam aponar video sai bhaut janilo thank you
@purnimadutta1564
@purnimadutta1564 25 күн бұрын
ধন্যবাদ বাইদেউ
@kanaklatadevi2483
@kanaklatadevi2483 29 күн бұрын
বহুত ‌ভাল লাগিল আপোনাৰ উপদেশ বিলাকৰ‌পৰা বহুত কথা জানিব পাৰিলো
@user-qt2xn7eu6k
@user-qt2xn7eu6k 29 күн бұрын
Thanku mam
@ruma_s
@ruma_s Ай бұрын
Bhal lagil Thank You 🥰🥰🥰
@user-kj3ro9ed3r
@user-kj3ro9ed3r Ай бұрын
Val lagil
@monumotigogoi1101
@monumotigogoi1101 29 күн бұрын
বহুত ভাল লাগিল কথাখিনি
@user-yc1xk5iy4m
@user-yc1xk5iy4m 25 күн бұрын
Thanks maam
@swapnaborah3373
@swapnaborah3373 Ай бұрын
Apunar kothabur bohut val lge mam❤
@AnilBarman-ld7lc
@AnilBarman-ld7lc 29 күн бұрын
Mojha
@user-vy2dy9ec9g
@user-vy2dy9ec9g Ай бұрын
ধন্যবাদ বাইদেউ ভৰি দুখন তলৰ গাঠি বিষ আৰু পোৰি থকা উপসম টো জনালে ভাল পাম
@binodbujarbaruah
@binodbujarbaruah Ай бұрын
Nice suggestions. Please continue your programme.
@PonkhiSharma
@PonkhiSharma Ай бұрын
Thank you, I will
@user-uu7fs1mk2f
@user-uu7fs1mk2f 10 күн бұрын
ধন্যবাদ বা
@santanatamuli5236
@santanatamuli5236 29 күн бұрын
ভাল লাগিল বাইদেউ ❤
@arunasaikia9066
@arunasaikia9066 Ай бұрын
Thank you so much ma'am ❤️❤❤
@mondakinisonowal9191
@mondakinisonowal9191 Ай бұрын
Thank you.Lemon grass r uparat dibasun
@lakhikalita5002
@lakhikalita5002 29 күн бұрын
বৰ ভালো লাগিলে
@rajat3563
@rajat3563 21 күн бұрын
❤❤❤nice mam
@juntigogoi-qb2fg
@juntigogoi-qb2fg Ай бұрын
নেমুটেঙাৰ গুনাগুন জানিব পাৰি ভাল লাগিল
@adhiramnayak1450
@adhiramnayak1450 Ай бұрын
Thank you so much good morning mam
@bipulkalita8778
@bipulkalita8778 29 күн бұрын
Excellent
@leenasaikia1901
@leenasaikia1901 29 күн бұрын
Bakoli utolai ga bhua hoi kintu tea logot khua nai tanks mam val lagil bohut kotha janilu
@bobykondoli7095
@bobykondoli7095 29 күн бұрын
ভাল লাগিল ভিডিঅ'টো চাই। মই গোলনেমু নিমখত প্ৰতি বছৰেই থও।
@mamaniroy12345
@mamaniroy12345 19 күн бұрын
শ্বেয়াৰ কৰিলো বাইদেউ🙏
@SarbanandaNath-ps3ny
@SarbanandaNath-ps3ny 25 күн бұрын
Very nice
@user-fm7zg2it9s
@user-fm7zg2it9s Ай бұрын
Bahut bhal lagil.natun khatha janiba pari.
@karishmakarishmahazarika5286
@karishmakarishmahazarika5286 29 күн бұрын
ধন্যবাদ
@hifzurrahman7294
@hifzurrahman7294 29 күн бұрын
Very good
@jimi__borah
@jimi__borah Ай бұрын
Moi subai khau bakoli tu bhat khaote..thank you..jani val lgil..
@dalimideka8966
@dalimideka8966 27 күн бұрын
Thank you
@anjalibhuyan8937
@anjalibhuyan8937 29 күн бұрын
👌👌
@saratmedhi3923
@saratmedhi3923 Ай бұрын
Thanks ❤
@dipalikalita6412
@dipalikalita6412 Ай бұрын
Nice video
@kankanadeka2564
@kankanadeka2564 Ай бұрын
Thanks baa
@rajitabaishya2246
@rajitabaishya2246 Ай бұрын
ধন্যবাদ মেম
@HemapravaDeka
@HemapravaDeka Ай бұрын
Val lagise
@happinessofsmallthings5080
@happinessofsmallthings5080 29 күн бұрын
Ma'am allergy r uport ata vedio dibo please..
@mamatadas6907
@mamatadas6907 Ай бұрын
BAHUT VAL KATHA JANILU MAM .
@user-fv6wy9uc9u
@user-fv6wy9uc9u Ай бұрын
Thank
@rinkukalita14
@rinkukalita14 Ай бұрын
Nice
@gobinsharma7346
@gobinsharma7346 Ай бұрын
Expected further VDO.
@dulpachanipachani9110
@dulpachanipachani9110 20 күн бұрын
Good morning maam
@user-jk3gg7to9l
@user-jk3gg7to9l 29 күн бұрын
বাইদেউ দাঁতত লৈ থকা cotton (কপাহ) ভূলতে খোৱা গৈছে, কিবা অসুবিধা হব নেকি?please reply 🙏
@satyajeetborah7559
@satyajeetborah7559 Ай бұрын
@user-rk3zg5kl6q
@user-rk3zg5kl6q 29 күн бұрын
❤❤
@jagdishpegu5080
@jagdishpegu5080 Ай бұрын
Great advice.. Mam❤
@DimpiMoni-moina
@DimpiMoni-moina Ай бұрын
❤❤❤
@user-tq3uw9ed9p
@user-tq3uw9ed9p 26 күн бұрын
💓
@prabinshrutikar
@prabinshrutikar Ай бұрын
Bhal lagil video too chai 😢😮😅😊 8:29
@user-jk3gg7to9l
@user-jk3gg7to9l 29 күн бұрын
বাইদেউ দাঁতত লৈ থকা cotton (কপাহ) ভূলতে খোৱা গৈছে,কিবা হব নেকি? please reply 🙏
@suravispakghor4443
@suravispakghor4443 Ай бұрын
Apunar vdo xodai Sao bhal lage ❤️
@gobindaradhey6975
@gobindaradhey6975 Ай бұрын
Hm
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