নাৰ্ভৰ বেমাৰবোৰ ঘৰতে কেনেকৈ সহজতে ভাল কৰিব পাৰি || Ponkhi Sharma

  Рет қаралды 164,601

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 254
@santamonisaikia545
@santamonisaikia545 Ай бұрын
বহুত বহুত ধন্যবাদ 🙏 উপকৃত হৈছো।‌
@purnimadutta1564
@purnimadutta1564 2 күн бұрын
ধন্যবাদ বাইদেউ দৰকাৰী পৰামৰ্শ বোৰ দিয়াৰ বাবে
@KiranDevi-cn3nd
@KiranDevi-cn3nd Ай бұрын
Tq আপুনি আমাক বহোত সহায় কৰিছে
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq Ай бұрын
This video is important for those who suffered from nerve problems. Please upload more such videos .
@Umedhi-xf9hu
@Umedhi-xf9hu Ай бұрын
Thank you ponkhi
@HSLCSEBAASSAM
@HSLCSEBAASSAM Ай бұрын
বাইদেউ মোৰ লৰাটো হীৰায়ামা ৰোগত ভোগীছে কিবা পৰামৰ্শ এটা দিয়কছোন।​@@Umedhi-xf9hu
@arunasaikia9066
@arunasaikia9066 Ай бұрын
Very important information video.many many thanks Ma'am ❤
@swamikhyaboruah8395
@swamikhyaboruah8395 Ай бұрын
কথাখিনি‌বহুত‌‍‍ ভাল‌লাগিল‌।আপোনাক ব্হত বহুত‌ ধন্যবাদ।
@bishal__op6178
@bishal__op6178 3 күн бұрын
I always try to follow your advice. Some people always think for others like you. That's why there's a balance in human society.
@jayadas4829
@jayadas4829 Ай бұрын
Bohut help full video Mam Thanku so much ❤🙏🏻✌️
@LatuDas-ic2sj
@LatuDas-ic2sj 20 сағат бұрын
ধন্য বাদ উপকৃত্য হম বুলি আশা কৰিলো❤️ ❤️
@ingkihazarika9657
@ingkihazarika9657 Ай бұрын
Thanks 🙏 very helpful video for me Apunr agor video sai exercise follow korisu Aru kisuman exercise dibo buli wait korilu
@diptygoswami2069
@diptygoswami2069 19 сағат бұрын
Very good suggestion. Thank you so much.God bless you
@user-fn3jf6vc8f
@user-fn3jf6vc8f Ай бұрын
সুন্দৰ পোষ্ট। ভাল লাগিল সঁচাকৈয়ে ।
@sujitmandal6958
@sujitmandal6958 Ай бұрын
Thank you Mam for valuable guidelines regarding nervous disorder.
@ranjusarmah4890
@ranjusarmah4890 Ай бұрын
Very important video
@gadapanijoymati3885
@gadapanijoymati3885 Ай бұрын
বহুত বহুত ধন্যবাদ❤
@binag1ogo5i
@binag1ogo5i Ай бұрын
Very nice ma'm
@binodbujarbaruah
@binodbujarbaruah Ай бұрын
Well suggestion. Please continue your valuable programme. Thanks. From. Tezpur.
@rashmirekhakhanikar5903
@rashmirekhakhanikar5903 Ай бұрын
ভাল লাগিল।❤
@nilimakalita7018
@nilimakalita7018 Ай бұрын
Thank you so much, ma kamakhyai aponar lagate aponar poriyalar Mangal karak ❤
@pinumabarman9724
@pinumabarman9724 Ай бұрын
আপোনালৈ বহুত বহুত ধন্যবাদ।
@kalpanagogoi7064
@kalpanagogoi7064 Ай бұрын
Thanks mam for your good advice
@juriborah3078
@juriborah3078 Ай бұрын
কথা খিনি ভাল লাগিল আপোনাক ধন্যবাদ জনালো
@dhaneswarsarma408
@dhaneswarsarma408 15 күн бұрын
সুন্দৰ পৰামৰ্শৰ বাবে অশেষ ধন্যবাদ।
@muktanathneograju889
@muktanathneograju889 Ай бұрын
Very useful valuable Good advice 🎉
@rintubora2268
@rintubora2268 Ай бұрын
❤Thank you mem mur maai atia ai2 problem t foci ase hope jldi vl hb..
@Aadishri14
@Aadishri14 Ай бұрын
বহুত ধন্যবাদ বাইদেউ
@nandita1pathak431
@nandita1pathak431 Ай бұрын
Good advice thank u mam
@dharani8817
@dharani8817 Ай бұрын
ধন্যবাদ। বহুত ভাল। মই তামুলপুৰৰ।
@abdulalichaudhary3882
@abdulalichaudhary3882 Ай бұрын
Good advice thanks
@bireshrabha4864
@bireshrabha4864 Ай бұрын
বাইদেউ আপোনাৰ ভিডিঅ' চাই বহুতো উপকৃত হৈছোঁ।ধন্যবাদ বাইদেউ।
@ilumonisharma1657
@ilumonisharma1657 Ай бұрын
ধন্যবাদ আপোনি আমাক বহুত সহায় কৰে
@hridayranjandas9975
@hridayranjandas9975 Ай бұрын
বহুত উপকাৰী কথা,
@ranjuchetia2330
@ranjuchetia2330 Ай бұрын
Apunar video pora ami bahut upakrita hoisu❤
@triptikalita2555
@triptikalita2555 Ай бұрын
বহুত ভাল লাগিল
@NARUTO_Ff390
@NARUTO_Ff390 Ай бұрын
Very very nice advice mam ❤
@user-hv2kn5ih8i
@user-hv2kn5ih8i Ай бұрын
Aji video tu bahut vl. Bohut help full.
@user-su7wq7mk4u
@user-su7wq7mk4u Ай бұрын
ধন্যবাদ বাইদেউ
@ruhinibasumatary6892
@ruhinibasumatary6892 Ай бұрын
Thank you very much mam for your teaching ❤
@user-qb8dt5sr1i
@user-qb8dt5sr1i 11 күн бұрын
So beautiful voice and speaker ..
@akhyensarma2181
@akhyensarma2181 Ай бұрын
Great maa you proud of us
@mouchumisharma5825
@mouchumisharma5825 12 күн бұрын
বহুত ভাল লাগিল 👍
@anupdas9848
@anupdas9848 Ай бұрын
Thanks a lot mam, for the video like this.
@user-lo2qd8qv8q
@user-lo2qd8qv8q Ай бұрын
Nice video mam thank you .
@AbontiDevi-ut2fv
@AbontiDevi-ut2fv Ай бұрын
সুন্দৰ পৰাৰ্মশ ।
@ranjitkrlimbu5097
@ranjitkrlimbu5097 Ай бұрын
ভাল লাগিল mam
@rbaruah1659
@rbaruah1659 Ай бұрын
ধন্যবাদ জনাইছো বাইদেউ ❤
@tribeniborah1368
@tribeniborah1368 Ай бұрын
ভাল লাগিল।
@runusaikia7684
@runusaikia7684 Ай бұрын
বৰ‌ ভাল। লাগিল
@PadmabatiBasumatary-wg8mf
@PadmabatiBasumatary-wg8mf Ай бұрын
Apunar kotha xini xuni val lagil. Karan narvar problem mure ase.
@parullahon6165
@parullahon6165 Ай бұрын
Very good advice
@prabhatgogoi1880
@prabhatgogoi1880 Ай бұрын
Dhanyabad .
@iasminSabina
@iasminSabina 24 күн бұрын
Very beneficial video maam
@jintumonibora5249
@jintumonibora5249 Ай бұрын
Thanku mem very informative video
@banalatadasroy6084
@banalatadasroy6084 Ай бұрын
Many Many thanks mam.🙏🙏🙏
@nimasikhaborah6264
@nimasikhaborah6264 Ай бұрын
Mam apunr kotha khini huni thkly huni thkbo mon jai❤
@YoutubeBoy-kd8uo
@YoutubeBoy-kd8uo Ай бұрын
Very good advice mam
@gitaleeborah5199
@gitaleeborah5199 Ай бұрын
ভাল লাগিল 👍
@nijarabora1836
@nijarabora1836 Ай бұрын
সুন্দৰ ❤
@prasantabhatta3428
@prasantabhatta3428 Ай бұрын
Bohut bhal lagil. Nojona kotha janilu
@gouridaimary4940
@gouridaimary4940 Ай бұрын
🙏❤️❤️❤️axekh dhonyobad mam
@rohitsonari9221
@rohitsonari9221 3 күн бұрын
Bohut hundar poramars Madam cervical spondylisis exercise jonabo
@KrishnaBorah-mn3dv
@KrishnaBorah-mn3dv Ай бұрын
Thank you so much
@kusumchakrabarty8469
@kusumchakrabarty8469 Ай бұрын
Good advice❤
@ArpanaBoruah
@ArpanaBoruah Ай бұрын
Thank you so much.
@chitrakumarhazarika6622
@chitrakumarhazarika6622 Ай бұрын
যথেষ্ট ভাল ভি ডি অ'।
@bobitahazarika2548
@bobitahazarika2548 Ай бұрын
Bahut val lagil video tu mam,apuner video sai thaku.vericos vain,r upor,t video dibosun. Form dergaon.
@jinukakati1589
@jinukakati1589 Ай бұрын
Dhanyavaad❤❤❤
@monjuladas7055
@monjuladas7055 Ай бұрын
Thnq maam ❤❤❤
@PranitaKalita-mq9bx
@PranitaKalita-mq9bx Ай бұрын
Thanks ma'am ❤❤❤
@dipalibora4077
@dipalibora4077 Ай бұрын
Ma'am moi apunar video daily sau aru video bur sai bohut benefit paisu kintu moi duidin ratipuwa adhaghonta man koi khuj karhisilu aji etiya mur bor kokalor bikh hoi ase parile apuni eta solution diyoksun
@amritkotoky9383
@amritkotoky9383 17 күн бұрын
বহুত বেছি ভাল লাগিল
@user-uw5wy5rh9g
@user-uw5wy5rh9g Ай бұрын
Bohut val lagile mam
@alpanapakgharandvlog6312
@alpanapakgharandvlog6312 Ай бұрын
Bhut vl lagil kotha khini jani
@user-rk9cf9hf3c
@user-rk9cf9hf3c Ай бұрын
Mur bahut khub bhikh hoi moi janu navor poblam hoisa bule kien tu ke korela Val pam haitu jona naselu apune jonai dela thnku mam❤
@user-dx7tm1yv2v
@user-dx7tm1yv2v 9 күн бұрын
Very good information,, madam long live god may help you s,gohain70yrs tinsukia
@saitendrapatir870
@saitendrapatir870 Ай бұрын
You are Great mam
@nijaradutta8261
@nijaradutta8261 Ай бұрын
ধন্যবাদ
@makanbharali9388
@makanbharali9388 Ай бұрын
Nurvor bisaye kuwa kotha khini Mur bor val lagil muru nurvor problem ase dhonyabad
@karabidas1866
@karabidas1866 Ай бұрын
ধন্যবাদ 🙏
@user-if3ix3ow6k
@user-if3ix3ow6k Ай бұрын
Thank you ma'am
@moromikalita1158
@moromikalita1158 18 күн бұрын
Bhut vl lagise baidew❤
@reenabeypi5046
@reenabeypi5046 Ай бұрын
Very nice ma'm❤🎉
@ranjanagogoi4569
@ranjanagogoi4569 Ай бұрын
Bhal lagil
@niranjansarania4381
@niranjansarania4381 20 күн бұрын
Val lagil ba, udalguri -r pora.
@user-zu2cs8oe9h
@user-zu2cs8oe9h Ай бұрын
Good and nice video thank you
@joyabhatterjee4536
@joyabhatterjee4536 Ай бұрын
❤❤vl lagil
@munmichannel1155
@munmichannel1155 Ай бұрын
Very nice information ❤❤ mam
@SomaDebnath-gw9hr
@SomaDebnath-gw9hr Ай бұрын
Thankyou ma'am
@user-ue9ku1jr8j
@user-ue9ku1jr8j Ай бұрын
Thank you madam
@BinapaniMorang
@BinapaniMorang 20 күн бұрын
Baideu bohut val lagil ai bebaror loikon mur hoi aseBinapani Morang
@labakumarboro4813
@labakumarboro4813 Ай бұрын
Thank you very so much
@user-kj3ro9ed3r
@user-kj3ro9ed3r Ай бұрын
Val lagil mam
@kabitachoudhury8621
@kabitachoudhury8621 Ай бұрын
বহু উপকাৰী কথা,ধন্যবাদ থাকিল দেই ❤❤❤
@ritasaikia1984
@ritasaikia1984 Ай бұрын
Hip locked hole ki korim.jonaba
@lailybegum5067
@lailybegum5067 Ай бұрын
Thank you🙏
@user-bh8nl3ls2v
@user-bh8nl3ls2v Ай бұрын
Very nice .
@ranjukalita2181
@ranjukalita2181 Ай бұрын
Very good I like it
@jayadevigoswami5744
@jayadevigoswami5744 Ай бұрын
God bless u
@Dhanrgp
@Dhanrgp Ай бұрын
baideu moi apunar subscribers❤.. running kori shin pain 🦵🏻 hoise kenekoi thik koribo pari video bonai tips diyok sun please 🙏🏻❣️🥺
@user-hu2dk5wn7k
@user-hu2dk5wn7k Ай бұрын
বাইদেউ আপুনি কোৱা কথা বিলাক মোৰ লগত সকলোবোৰ মিলি গৈছে। মোৰ ভয় লাগে মাজে মাজে এনেকুৱা হলে ভয় লাগে নেকি বাইদেউ কব চুন 😢😢
@user-hu2dk5wn7k
@user-hu2dk5wn7k Ай бұрын
আৰু যি তি চিন্তা হয় শুলেও টোপনি নাহে বহুত অশান্তি হৈছে 😢
@user-tf2ug2sj6g
@user-tf2ug2sj6g Ай бұрын
বহুত নজনা কথা জানিব পাৰিলো ধন্যবাদ বাইদেউ।
Gym belt !! 😂😂  @kauermtt
00:10
Tibo InShape
Рет қаралды 17 МЛН
ПРОВЕРИЛ АРБУЗЫ #shorts
00:34
Паша Осадчий
Рет қаралды 6 МЛН