नाड़ी शुद्धि प्राणायाम को करने की विधि और लाभ को समझें | नाड़ी शोधन

[@preety1333]

नमस्ते दीदी आप बहुत ही सरल और आसान तरीका से समझती है जो कि मुझे बहुत पसंद आता है धन्याद दीदी दिल से आपकी वीडियो जो भी देखेगा वो आपका सिष्य जरूर होगा

[@dhanveermeena3464]

Useful video

[@sejalmaheshwari9675]

Very nicely explained Srishti..... Thank you so much for sharing your knowledge...

[@YogRiti]

Most welcome Sejal.. keep practicing and enjoy the day 🙂🙏🏼

[@Anujpanwar366]

🙏नमस्ते जी 🙏

[@sandeepdaksh2665]

Very nice ji bhut ache se bataya apne thanks

[@YogRiti]

Most welcome.. 😊🙏🏻

[@shardhabhojwani8829]

Thank you❤🌹 di

[@bhavnasolanki9666]

Bahut bahut Dhanywad mam 🙏♥️

[@YogRiti]

Most welcome 🙂🙏🏼

[@rajindersinghsandhu2970]

Very. Nice.

[@YogRiti]

Thank you 🙏🏼 I

[@kalpnarathaur8546]

Thank you🙏🙏🙏🙏

[@YogRiti]

Most welcome 🙂🙏🏻

[@jpchourasia8223]

Good morning ji

[@patelsejal8615]

Excellent

[@YogRiti]

Thank you 🙏🏻🙂

[@birenderasingh1797]

Very nice i will peerectc with you beautiful good morning mam

[@srishtidaulta2176]

👌🏼👌🏼 very nice

[@YogRiti]

SrishYoga thank you srishti.. love ❤️

[@debashishpramanik1984]

Very good explanation 🙏

[@YogRiti]

Debashish Pramanik Thank you so much. Means a lot 🙂

[@Starrynigh88]

Absolutely great introduction.. first time I heard and understood so well.

[@YogRiti]

Happy to know that Ashish.. enjoy 😊 day

[@dhanveermeena3464]

Mam sanso ko count kese karte he

[@YogRiti]

Mann me.. apne gati se jismen aap comfortable hon 🙏🏼

[@sushmitabiswas341]

Great for morning routine..thank you ma'am 🙏

[@YogRiti]

Sushmita Biswas Thank you so much.. You are most welcome . ❤️

[@rahulbaviskar3621]

Nice !!!

[@YogRiti]

Thank you 🙏🏻🙂

[@ashokrege1]

Very nice 👌👌👌 Thank you so much 💗

[@ravikumarkumarravi3240]

Mam mere seer ki backside main tik tik ki awaz ati hai jab main chalta hu aur jab sone lagta hu please iske bare kush batye

[@YogRiti]

Ravi ji.. I would suggest to consult a doctor.. i am not aware of this condition.. 🙏🏻

[@ravikumarkumarravi3240]

Ok mam thanks

[@ravikumarkumarravi3240]

@@YogRiti mam Dr. Ne Bola hai sir ki nasse kamjor hai iske bare kukh bataye

[@DipakBaria-fn5vv]

Aap kitne cute ho yaar 😔💔😊so cute and beautiful girls 🥰 Aap kaha se ho ji 🎉

[@RohitChauhan-rm1mi]

❤️❤️❤️

[@balbirdubb3819]

ma'am can you do some yoga lessons on t2 diabetes please 🙏

[@YogRiti]

Sure.. soon will be creating video on diabetes

[@sachinbanekar2408]

Nice explanation, mam . Ye kum se kum kitne time me kitni bar karna hai. Thanks mam!

[@YogRiti]

Aap isi har din 5 minute tak kare.. comfortable lagne lage toh samay ko badha kar 10 fir 15 minute bhi kar sakte hain .. apne comfort se aap dheere dheere samay badhae.. maximum 15 min kaafi hoga 🙂🙏🏻

[@nandachoudhary7912]

मैं मैं नाड़ी सुधी जायद देर तक नही कर पा रही हु

[@YogRiti]

शुरुआत में ऐसा होता है। अभ्यास करते रहने से ही बदलाव दिखेगा 🙏🏼

[@sureshdeshpande3307]

Unnecessary preliminary introduction

[@YogRiti]

Happy to receive your feedback.. Thanks :)