নহৰুৰ পানী খালে এই কেইটা বেমাৰ কেতিয়াও নহয় || Ponkhi Sharma

  Рет қаралды 367,385

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

10 ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 313
@nikhilkrmohan4157
@nikhilkrmohan4157 10 ай бұрын
অতি সুন্দৰ
@manibankalitanath3648
@manibankalitanath3648 10 ай бұрын
নহৰুৰ উপকাৰীতাৰ বিষয়ে জানিছিলোঁ । মাজে মাজে ব্যৱহাৰো কৰোঁ। কিন্তু আজি বিশেষকৈ বেছিকৈ জানিলোঁ আৰু বুজিলোঁ। আপোনালৈ বহুত বহুত ধন্যবাদ। 🙏
@monjubora8072
@monjubora8072 Ай бұрын
Thanks very good Information
@golakbarman1398
@golakbarman1398 10 ай бұрын
Thanks
@budheswarsaikia3103
@budheswarsaikia3103 10 ай бұрын
Thank you for your most essential advice nephew.
@harenbarman4733
@harenbarman4733 10 ай бұрын
নহৰু খোৱা টিপছ জনোৱা বাবে বহু ধন্যবাদ
@muhiburrahman3942
@muhiburrahman3942 10 ай бұрын
Thank you
@marinavlog4708
@marinavlog4708 10 ай бұрын
Very good Advice ❤
@deepashreedutta7925
@deepashreedutta7925 10 ай бұрын
বৰ প্ৰয়োজনীয় কথা কলে।ঈশ্বৰে মঙ্গল কৰক
@sarumaiborah448
@sarumaiborah448 10 ай бұрын
নমস্কাৰ ৰাইজে বহুত বহুত ধন্যবাদ। থাইৰয়ডত খাব পৰা খাদ্যৰ বিষয়ে কবচোন নিৰামিষ খোৱাসকলৰ বাবে ।এইয়া আপোনাক অনুৰোধ কৰিছো।
@user-uc5jj5hl6x
@user-uc5jj5hl6x 10 ай бұрын
Thank you ❤
@mrigendas4230
@mrigendas4230 10 ай бұрын
Very important advice to all.Thank you .I alwayes follow you.🙏🙏
@sovanakakati2340
@sovanakakati2340 10 ай бұрын
ভাল লাগিল পঙ্খী। মই সদায় খাও।
@tileswaryein1295
@tileswaryein1295 10 ай бұрын
ধন্যবাদ বা। আপোনাৰ পৰামৰ্শই আমাক বহূত সহায় কৰিছে।
@nayanmonidas5812
@nayanmonidas5812 10 ай бұрын
Bhut good advice ata palo dhannyabad thakil aponaloi follow korim
@mayurigogoi7490
@mayurigogoi7490 10 ай бұрын
Baa tumak bohut dhanybad tumi diya upai keita babe.tumi kua kotha keita tare 2taman mur hoi ase moi kailoi pora khabo lagibo.Thank you baa😍😍😍😍😍😍
@sovanakakati2340
@sovanakakati2340 10 ай бұрын
ধন্যবাদ। জানিব পাৰি ভাল লাগিল।
@bhabendranathboruah6089
@bhabendranathboruah6089 10 ай бұрын
Many thanks, Sis.
@gulenabegum4238
@gulenabegum4238 6 ай бұрын
Very very thanks , God bless you
@jugantagamer3766
@jugantagamer3766 10 ай бұрын
সুন্দৰ উপদেশ ভাল লাগিল
@dilipbora944
@dilipbora944 10 ай бұрын
Your advice is very helpful for us thanks alot mam
@JMRsmaya
@JMRsmaya 10 ай бұрын
খুব জৰুৰী কথাকেইটামান পালোঁ নহৰুৰ উপকাৰীতাৰ পৰা ,আপুনি জনোৱাৰ বাবে আন্তৰিক ধন্যবাদ। মই ভাজিহে খাওঁ এইবাৰৰ পৰা চাহ বনাই খাম।❤❤
@user-vo8wg9pl2q
@user-vo8wg9pl2q Ай бұрын
Thankyou very much.
@user-yo3bd4db8b
@user-yo3bd4db8b 10 ай бұрын
Very good advice . Thank you
@binudutta6537
@binudutta6537 10 ай бұрын
Thank u so much your valueable advice
@ajitngatey4449
@ajitngatey4449 10 ай бұрын
বাইদেউ, নহৰু পানী গৰম আৰু ঠাণ্ডা কোনটোত বেছি উপকাৰ আছে
@Trishnascreations
@Trishnascreations 10 ай бұрын
Bohut bohut dhonyobaad ma'am 🙏 apunar video bur bohut besi upojugi
@bijithazarika7363
@bijithazarika7363 10 ай бұрын
ধণ্যবাদ।হাটৰ বিষয়ে জনাব।
@jitupator9652
@jitupator9652 10 ай бұрын
Good morning mam ❤❤❤😊😊😊
@ngx-god6428
@ngx-god6428 10 ай бұрын
Thanks a lot.very nice information. I always follow your advice.
@renuphukanbaruah463
@renuphukanbaruah463 10 ай бұрын
Very important advice.thanks
@sabitrisaikia2373
@sabitrisaikia2373 10 ай бұрын
উপদেশ বোৰ ভাল লাগিল দেই ।
@nazneenbagum2120
@nazneenbagum2120 10 ай бұрын
Thank you for this remedy👍
@sayanikasarmah9356
@sayanikasarmah9356 10 ай бұрын
Thank you so much ma'am 🙏🙏
@user-he4ik4xq1m
@user-he4ik4xq1m 10 ай бұрын
Good Advice.Thanks
@pallavibharali8513
@pallavibharali8513 10 ай бұрын
Thanks for your nice advice ❤
@arpanapathak6747
@arpanapathak6747 10 ай бұрын
বহুত উপকৃত পৰামৰ্শ।❤
@arunasaikia9066
@arunasaikia9066 10 ай бұрын
Thank you so much ma'am ❤️❤❤
@mrinaldeka8644
@mrinaldeka8644 10 ай бұрын
Very good advise thanks u
@minatideka7551
@minatideka7551 10 ай бұрын
Thanks❤
@nabamallika23
@nabamallika23 4 ай бұрын
বৰ প্ৰয়োজনীয় কথা জনালে বাইদেউ ৷ অশেষ ধন্যবাদ জনালোঁ ৷গল ব্লাডাৰ ষ্টোন থাকিলে নহৰু খাব পাৰিনে ?
@whole.w.fs3hx
@whole.w.fs3hx 10 ай бұрын
ধন্যবাদ
@asadrahman.3486
@asadrahman.3486 10 ай бұрын
Such a wonderful video, wholeheartedly liked it.
@moromeeupadhyaya6976
@moromeeupadhyaya6976 10 ай бұрын
Thank you for good information 🙏🙏🙏
@priyankabishalhazrika
@priyankabishalhazrika 10 ай бұрын
বাইদেউ বুকোত বইল হলে কি কৰিলে কি খাব লাগে কেনেকে ভাল কৰিব পাৰি.......পাৰিলে ভিদিওঁ এটা দিব চোন🙏🙏
@dharmeshwarsaikia5
@dharmeshwarsaikia5 Ай бұрын
Thankyou very much, verry verry useful topic and health benefits Saikia chennai
@jack-ht2gm
@jack-ht2gm 10 ай бұрын
Thank you so much Ma'am 👌👌💖💖
@rupanjalibhuyan3964
@rupanjalibhuyan3964 Ай бұрын
বৰ প্ৰয়োজনীয় বাৰ্তা থকা video.. ভাল লাগিল👍
@mridulsharma6739
@mridulsharma6739 10 ай бұрын
এই কেইটা বেমাৰ কেতিয়াও নহয় জাতীয় অমুলক দাবী কৰি মানুহক উল্লু নবনাব ।আপোনাৰ পৰামৰ্শৰ প্ৰ্ত্য্যয়জনক ব্যাখ্যা থকা উচিত
@tankabahadurchetry3150
@tankabahadurchetry3150 10 ай бұрын
Thanks for information.❤
@brajagopalsharma469
@brajagopalsharma469 10 ай бұрын
Important advice 🙏
@matilalbayan8509
@matilalbayan8509 4 ай бұрын
Thank you for your advise
@ripunjoygogoimaina4089
@ripunjoygogoimaina4089 10 ай бұрын
Thank you Ma'am
@jayantagogoi5831
@jayantagogoi5831 10 ай бұрын
Thank you So much Ma'am. Or Baa
@lakhigogoi7357
@lakhigogoi7357 7 ай бұрын
Val lagil video to sai madam thnkyou ❤🙏❤
@jumoniborah1157
@jumoniborah1157 10 ай бұрын
ধন্যবাদ ,বা..
@srf9990
@srf9990 10 ай бұрын
Very good advice
@champabasumatary7451
@champabasumatary7451 10 ай бұрын
Thank you so much mam
@prativatalukdar2520
@prativatalukdar2520 10 ай бұрын
আপোনাক অশেয ধন্যবাদ জনালো বাইদেউ গুৱাহাটী পৰা
@sajmin7197
@sajmin7197 10 ай бұрын
Good vdo thank you ma'am ❤❤
@renuphukanbaruah463
@renuphukanbaruah463 4 ай бұрын
বহুত ভাল লাগিল। ধন্যবাদ
@prasantakalita6323
@prasantakalita6323 10 ай бұрын
Excellent Prescribe ThankS
@chitrakumarhazarika6622
@chitrakumarhazarika6622 10 ай бұрын
সুন্দৰ। আমি নহৰু সদায় ব্যৱহাৰ কৰোঁ।
@pranabbarman9255
@pranabbarman9255 10 ай бұрын
Best healthy tips mem
@sanjibsaikia6768
@sanjibsaikia6768 10 ай бұрын
Thanks you ma'am
@begumnarjee5046
@begumnarjee5046 10 ай бұрын
Thank you so much 🎉
@MrinaliKonwar-ql9zb
@MrinaliKonwar-ql9zb 10 ай бұрын
Ma'am mur Uterus tu danor hoysa tar upor video ata dibo sun
@priyajannat1254
@priyajannat1254 10 ай бұрын
Thank you so much mam 🤗🤗
@bululahkar223
@bululahkar223 Ай бұрын
খুউব ভাল লাগিল ।
@bantidas5867
@bantidas5867 10 ай бұрын
Love from Guwahati ❤
@MamoniMedhi
@MamoniMedhi 10 ай бұрын
Thanks for your nice advice❤❤❤❤
@sulekhasaikia4951
@sulekhasaikia4951 10 ай бұрын
Tq mem❤
@binakalita8057
@binakalita8057 10 ай бұрын
Thank U so much 🙏🙏
@lilinath8121
@lilinath8121 3 ай бұрын
প্রয়োজনীয় দিহা |ভাল লাগিল আমি মাজে সময়ে খাও |
@user-qt2xn7eu6k
@user-qt2xn7eu6k 4 ай бұрын
Very good advice ❤
@user-ks7ff9wm1d
@user-ks7ff9wm1d 17 күн бұрын
Baideu apuar video bor bohut upakari
@jugalkishorlaskar
@jugalkishorlaskar 10 ай бұрын
Vary good Advice
@mridulneog7034
@mridulneog7034 10 ай бұрын
সুন্দৰ ভিডিঅ।
@ankur3406
@ankur3406 10 ай бұрын
Thank you so much
@nirugayan275
@nirugayan275 9 ай бұрын
Thank so much Ma'am ❤
@dr.pranavdass9035
@dr.pranavdass9035 Ай бұрын
Thanks for the information
@user-sn2ci8cq1i
@user-sn2ci8cq1i 10 ай бұрын
Thank you mem❤
@basantidas8161
@basantidas8161 18 күн бұрын
Good advice 🎉🎉❤
@arunpatgiri6058
@arunpatgiri6058 10 ай бұрын
Thanks so much. Mam
@binitadutta3121
@binitadutta3121 10 ай бұрын
Thanks dr..
@vontigogoi5910
@vontigogoi5910 10 ай бұрын
Thank you ma'am
@robinborah5848
@robinborah5848 22 сағат бұрын
Thanku dr baa
@binadas5619
@binadas5619 10 ай бұрын
Good advice
@kushrambora7467
@kushrambora7467 10 ай бұрын
নহৰু আৰু নৰসিংহ খালে presser low হয় বুলি কয় হয় নেকি কথাটো
@sairabegum6518
@sairabegum6518 10 ай бұрын
Very .thanks..you..so..much..🙏❤️❤️
@nirupamadevi4362
@nirupamadevi4362 10 ай бұрын
Bohut val lagil
@sayanikasarmah9356
@sayanikasarmah9356 10 ай бұрын
Ma'am athut pani joma hole gorua ki upaere val koribo pari jonabosun
@ratulkalita977
@ratulkalita977 10 ай бұрын
Thank you mem🙏duporia vator logot khabo parim ne?moi duporia regular vator logot 3 fota koi khao.
@ukpanging3374
@ukpanging3374 10 ай бұрын
Thank. you so. much Ma'am
@golapibarman-gu4pg
@golapibarman-gu4pg 10 ай бұрын
Important advice❤😢
@binudutta6537
@binudutta6537 4 ай бұрын
ইমান সুন্দৰ ঘৰুৱা দিহা দিলে বৰ ভাল লাগিল
@moligogoi2267
@moligogoi2267 10 ай бұрын
Very nice ❤️
@bhabeshkumar3152
@bhabeshkumar3152 10 ай бұрын
Thankyou so much
@manimagoswami9779
@manimagoswami9779 4 ай бұрын
ভাল লাগিল।
@subhashchandraroy1928
@subhashchandraroy1928 12 күн бұрын
Video ta sai bhal lagil
@BobiPhukan
@BobiPhukan 10 ай бұрын
Very good advice 👍🏻👍🏻
@bithikayein9623
@bithikayein9623 10 ай бұрын
Thank you❤
@rupalisaikia4966
@rupalisaikia4966 10 ай бұрын
Thanks madam.
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