Ultimate 20 Minute Boxing Heavy Bag Workout 5 | NateBowerFitness

[@jamesrivera6068]

Nate, I can't thank you enough. Doing your heavy bag videos every day and eating better, I'm down 70lbs. 💪🏽👊🏽🥊

[@jamesrivera6068]

@@NateBowerfitness just completed my review. Time to go. I Gotta go work out. 🥊💪🏽

[@geo525252]

Since discovering your channel I have finally managed to lean out. I'm a 68 year old gym rat who has been stuck for years at 225lbs., which at 6'4" ain't bad, but I wanted to do better. Started with shadow boxing and a couple months ago quit my gym and found another that has a heavy bag. Down to 210 with a goal of 205lbs. Best form of full body cardio out there. This old man gives you a big thumbs up. Thanks.

[@jasperdriver8546]

Great burn for those days you need something quick and simple

[@CEO_Belal]

Nate ive been on a strict diet of 800kcal for the last month and have lost over 7kg im 200grams away from my goal of 75kg and im so happy thanks to you and your amazing workouts. Im going to do this workout today as im very tired but need to workout everyday. I usually do 1 hour heavy bag everyday but it gets too much sometimes so im glad you make shorter ones aswell and it would be great to see more 45 min - 1 hour heavybag workouts!

[@CEO_Belal]

NateBowerFitness Im currently out getting fuel for the car when home ill try not to forget and will leave a great review for you!💪🏽

[@CEO_Belal]

NateBowerFitness Ive tried for the last 20 minutes to leave a review but its asking me to sign in to my google account and when i press it nothing happens ive tried typing in the link and everything and my google is already signed in i have no idea maybe i can leave a review on your IG or something to help out👍

[@brachypelmasmithi2498]

Another one for my playlist..waiting for a 45 min one

[@ReptarOnIce87]

This workout into the 30 minute level up heavy bag one that was just posted are killer. I highly recommend if you have to energy to do both, do them back to back. You're gonna sweat and gonna hurt but it's worth the feeling of accomplishment. I haven't been this excited to find new workiut videos in a long time. Keep up the amazing work Nate.

[@dannyelburg8091]

Thanks Nate I follow you now a hlaf year Try different programs of you And it's works I'll feel me faster, better and stronger Thanks from the Netherlands

[@NateBowerfitness]

Love it! They really do make a difference when your committed.

[@roblenihan9373]

I love your heavy bag workouts! Thanks so much!

[@MargaretEllen]

🙏🏾 Respect. This class was perfect to start the day!

[@dannyelburg8091]

Thanks Nate for the great session again We make a great progress In stamina, strength and bit by bit gain faster to Thanks mate

[@NateBowerfitness]

Congrats on your success so far.

[@jimmygarino133]

Excellent redo! First workout of 2021 just in time to let steam out from a crappy workday

[@aqw_wqa]

Great. Thanks

[@marceloflores7139]

Muy bueno!!!! Hace otro de 54 mín.💪💪. Argentina Grande Nate

[@juros6367]

I'm in my 2nd week of daily heavy bag work out, Thank you so much sir Nate for your content, it really helps me :)

[@juros6367]

@@NateBowerfitness the motivations you speak in every round really helps! :D

[@richadambudgen7520]

Cheers Nate! I know what I am doing on my lunch break tomorrow

[@bodyboardingchronicles602]

Good morning sir! 👊😎

[@Kostis_playsDrums]

Awesome stuff. Wish I had a heavy bag at home.

[@TKDPWR]

thanks Nate. Merry Christmas

[@zoeoikonomidou]

keep it up! amazing videos

[@MrSturdystratus]

Thanks nate good work

[@Frogstomp_actual]

Thanks coach, made. It to round 8.. Started with the mayweather warmup from Precision Striking then this session... Have a great Christmas to you and you team, plus all the others watching. JB

[@merouanemegdad8041]

very wonderful

[@Krista-DC]

Great workout. Love the layout

[@TheJojojack14]

nate U R thee man!!!!!!!

[@hararahisup]

Great workout! Thank you!! Can you add some background hip hop music. :)

[@jamaldebza2896]

Nice

[@jeffbyrd9258]

YESSSSSS!!!!!

[@jeffbyrd9258]

@@NateBowerfitness All over it coach!💪🏻🙌🏻🥊

[@medousa3871]

Καταληκτικός!!👁️

[@rosemenesesaguero8376]

Hola

[@rosemenesesaguero8376]

Yo bien

[@rosemenesesaguero8376]

Como estas

[@conradwiegandt2328]

✊🤟👍

[@ravan85]

Love this bro . Am sweating as i am typing this comment . I have lost 4 kg so far since following ur videos since October 2020

[@DashSapien]

"When a person joins NB Fitness, that person HAS a name. His name is Nate Bower. His name is Nate Bower. His name is Nate Bower. His name is Nate Bower...."