Bajan Cou Cou and Flying Fish with How to Cook Like A Bajan

[@imari2305]

This is the dish my friend's mom made for us growing up but she always fried the fish then put the gravy over it and I loved it. I'm not Bajan but this dish and the salt fish fritters are my favorites. Thank you for sharing.

[@apachec5589]

Coo coo in any form is the ultimate comfort food . The method is just slightly different from T&T where coconut milk is a major ingredient with the addition of pimento peppers. Respect. Luv mines with steamed carite fish. Stay bless sista. Keep the Caribbean flag flying. We is ah Caribbean. 🏝

[@xenawarrior2583]

Great job!!! I make my gravy first so that the cou cou is hot and ready to serve

[@TNKJujitsu]

Loving the colors

[@jacienz]

My mom does hers real old school. She dump the whole set of dry corn meal in the coo coo water. And from there she works on it. No lumpy corn meal and as smooth as you can imagine. lol

[@SP-mm7gd]

I loved watching you and listening to you!!! Your energy is great and your lovely to watch🤘🏾🤘🏾🇧🇧

[@ritajordan8131]

That's lovely chef Rachel. I am sure it is very tasteful and yummy. Happy new year

[@xuxonpic]

Ahhh this was wonderful to watch....... now my mouth is watering, its off to the store for supplies to (attempt) make this wonderful dish. Thank you from Aus. ✊🏾

[@brendaanjorin8222]

Just watched your video, I am 78 years old, but never knew you started off with oil and onion in the pot first, maybe that’s a modern version, (but u mentioned your grandmother). Never known about soaking the meal either, in my day, okra slosh was the gravy with salt fish and whole okras. (I am not criticising you, but found your video very interesting - thank you my darling

[@brentshuffler1234]

Enjoying seeing that you used the whole okra . . . nothing wasted . . . and so many fresh herbs and vegetables. Have you tried pure, cold pressed coconut oil (or olive oil)? Much healthier . . . instead of dairy/butter/margarine (manufactured "plastic")

[@beebeetee2926]

Looks good!

[@Fitfoodgeezer]

She is amazing

[@itone246]

Looks delicious,got my mouth watering 🤣

[@bernadettegrant6326]

Wudve loved to c applications up close. Esp seasoning of fish . U hold the fish in one hand n apply seasoning along the cut outs in fish n then fold or roll.

[@latoyabeckles9737]

To the Cameraman.....less footage of her face and more of the food so I can see what's going on in the process.....need to see inside the pot and more of the food.

[@teresacalladine9237]

Very nice Barbados lady

[@KombersBlanket-mj3gy]

CC got brains, beauty and the other b

[@julietholder334]

Breadfruit next time please

[@VeniceMorgan-z3j]

Honey child do your thang forget about those farts that like to sit back and criticize the music is not distracting at all .love me some Coocoo girl especially with lots of gravy .yummy 😋

[@AnotherWalkes]

I always thought the gravy was made first. She is a different cook.

[@armoris66]

Enjoyed the vid but you didn't need the annoyingly loud music in the background. Love me some coo-coo!

[@karenfontenette9165]

Why people dem ah tink pretty plate of food is good! Noo Sah, dat Noo Right!

[@magssampson5988]

Always make your fish gravy first and set aside.

[@9uhxhghi800]

WHAT IS SLAVE FOOD? Rasta Fari

[@lindaclarke5533]

You always make your flying fish gravey first.

[@fiyaa26]

Where the coconut milk

[@karenfontenette9165]

Fish is the easiest thing to cook! I don't know why people ah make such big deal of putting it together.

[@karenfontenette9165]

And is not called fish Gravy! It is simply a fishy sauce! Noting more! And nothing less!