Natural Ways to Build Healthy Bones: हड्डियां मजबूत करने के उपाय, Doctor से जानें

How To Build Strong Bones: हड्ड‍ियों से जुडी समस्याएं (Bone Health) खूब देखने को मिल रही हैं. 30 से 35 साल में भी अर्थराइटिस के मामले सामने आ रहे हैं. बोन डेंसिटी (Bone Density) को लेकर लोगों में बहुत सी गलतफहमियां भी हैं. ज्यादातर लोगों का सवाल होता है कि बोन डेंसिटी कैसे बढ़ाएं (How To Build Bone Density) या हड्ड‍ियों को मजबूत कैसे बनाएं. ऐसे ही सवालों के जवाब पाने के लिए अनिता शर्मा (Anita Sharma) ने बात की सीनियर ऑर्थोपेडिक सर्जन और जॉन्ट रिप्लेसमेंट सर्जन डॉ. अन‍िल अरोड़ा से.
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देखें NDTV इंडिया लाइव, फ़्री डिश पर चैनल नं 49
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#सेहतवेहत #Health #DoctorNDTV #BoneHealth

[@santoshwhy2943]

Thank you NDTV aap sabka bhala sochtey hain bhagwan aapko khoob tarraki de🙏💐

[@CHBShifaArif]

THANK YOU ! very nicely explained

[@rafitailor28]

این ڈی ٹی وی کا دل کی عمیق گہرائیوں سے بہت بہت شکریہ صحت کو لے کے آپ نے جو یہ پروگرام شروع کیا ہے

[@rafitailor28]

محترم ڈاکٹر انیلا اروڑا کا بہت بہت شکریہ ہڈیوں کے تعلق سے جو انہوں نے مفید مشورے بتائیں

[@SamirKhan-kg8yd]

Thank you Doctor.. very informative

[@chavanparag2008]

Very simple and compact explanation ...thank u sir

[@basantidasi4347]

Thanks Dr. Sahib. God bless you Dr. Sahabji. Koti koti Dandwat Pranam Aap ko🙏🙏🙏🙏🙏

[@ZeeshanKhan-pd7dn]

Thank you sir.... For this lovely information

[@sameekshasareen3010]

Very nicely explained sir.. To d point explanation.. Thnku for d information

[@janitcornelius1566]

Thank you Sir for an informative session.

[@Nareshkumar-zp2uo]

बहुत ही अच्छी जानकारी, धन्यवाद।

[@chowkibhwarna6379]

Thanks a lot bahut acchi jankari di aapne

[@rahulanand1101]

thanku doctor sir..... and ndtv.... for giving me health knowledge and advice....

[@ajjupilot43]

WOW GREAT KNOWLEDGE THANKS LOT SIR JEE 🙏👍😊

[@nagrajsherikar6133]

Thanks sirji

[@indusrivastava7024]

Thanks Dr. to give such kind information

[@sherlykurian5307]

Thank you Dr sir for short & sweet information

[@user-ei4gf3kr4p]

Very helpful information. Thank you Doctor.

[@mayanknath8049]

धन्यवाद सर।🙏🙏

[@girdhargopal3976]

Thanks doctor sahab

[@gangaganga9043]

Thank you Dr. and NDTV, one of the best video I have ever seen.

[@apumaity4404]

Thank you Dr. for giving these advice.🙏🙏🙏🙏

[@atifalam4484]

Thanks Dr. Sahab 🙏

[@najeebdanish3754]

बहुत बहुत धन्यवाद

[@AhangarRashid]

Thanks Doctor for your good advice. Thanks NDTV for sharing

[@mridudixit6066]

Very informative Thank you 😀

[@narayanbhanushali5140]

बहुत-बहुत धन्यवाद

[@apoorvapatel5022]

Thankyou sir for this informative video

[@VK-ut7fy]

Bahut basic information di aapne anyway thanks 😊

[@sazidkhan3782]

Thanks doctor Allah aapko lambi umar or achi sehat de☺️

[@meenachoudhari3002]

Thank you Dr very good information given by you 🙏🙏🙏🙏🙏🙏🙏

[@Aseenrafi-np5oi]

3​@@meenachoudhari3002

[@11RAVAN]

maine yeh video download kar liya . Thanks doctor sahab 😘👌🏻👍🏻

[@susiladevi1492]

Namaskar Dr. Sahan nice information thank you so much Sahab🌹🌹🙏🙏

[@vaishalizade842]

Thank u sir

[@sultanahamed2484]

This information is very essential for our wellbeing thining of bone has become a major problem and many many people r suffering from this crippling disease

[@rajkumarjain351]

बहुत जानकारी दी आपने धन्यवाद

[@sumanarora2410]

Thanks for nice suggetion

[@TheBestOne754]

Thank you Doctor ❤️

[@PankajKumar-sh5lk]

Sir thank you for knowledgeable tips 🙏 KZbin

[@nehalfarooqui5928]

Thanks you for your suggestion to improve health

[@PoojaSingh-pi5oe]

Bhot bhot dhanyawad sir ap sbka

[@mdnafisalam480]

Thank you so much for essential information for all ndtv people

[@nisarshariff8665]

Masha Allah very useful and decent video 👌👍

[@NeelamSingh-hi9bt]

Thanks dr.achchi jankari🙏

[@ushapradeep9086]

Bahut bhut dhnyvad dr,,

[@evol4b]

Fainulous job 💯 dr. Sab...

[@gopalkrishnaacharya4626]

Very well explained!

[@zakirhusainschoolanjani7928]

thanks dr sahab

[@gautampradhan8765]

Thank yew for gud information. Thanks a lot Sir.

[@sssmbchannel8603]

Excellent description in simple way Sir,namaste n thanks again Sir

[@sarikadikhit8398]

So nice explanation in a very simple easy way. Thank you so much sir.

[@faizmujtaba6605]

Very useful tips and information 👌 Thanks a lot Dr sahib 🙏🏻

[@lalitsharma1086]

Thanks sir ...aap bhut acche hain sir aapki di huii jaankaari abse hum uchit prayog krenge....

[@renuverma4338]

Dhanyavad ! 🙏🙏

[@sanjaykamble4830]

GREAT SALUTES TO YOU DOCTOR. THANKS🙏🙏🙏🙏🙏

[@bobby3787]

Salute is always great but i dont think he said something which earns him a salute.

[@nirmaljain7831]

Thanks Dr for making such a nice educational video

[@madansaini9371]

Thanks for advice

[@dhishoomdhishoom3016]

Thanks, sir is trha के short clip zaroor बनाया कीजिए.

[@laxminarayankeshkar5292]

धन्यवाद सर। ईश्वर आप को भी स्वस्त एवं तंदुरुस्त रखे। बहुत ही महत्वपूर्ण जीवन उपयोगी मदद आप ने की है।

[@mahmoodkhan2012]

Well explained Sir 👍

[@deepakmaharanwar8107]

बहुत सुंदर तरीके से समझया सर् आपको कोटि कोटि धन्यवाद🙏🌹🙏🌹🙏

[@Pawanpriydrasi]

great and wonderful ❤

[@ravisharma3601]

Thank you sir ,wonderful knowledge message.

[@vaibhavsinha1481]

Very beautiful :) Thank you.

[@praveendhakad4440]

Thank you Anil Sir.... 🙏🙏💐💐

[@shilpawagh7698]

Thnqqq so much sir bahot shukriya 😊😇💯🙏🙏

[@rukhsar6992]

Thank you NDTV ❤

[@aqibhasan8548]

Thank u Dr for important message and also NDTV india

[@sultanrao3326]

Sukriya Dr sahab

[@jahirajan6644]

Shukrya bhut acchi jankari Dene ke liye

[@mlulovemyindialovemyindia1167]

Thanks Dr. Arora jee for your excellent 👍 advice an fre consultation. May the Lord Jesus bless you.

[@sarikas1352]

Simple and clear...pls make for joints also. Kudos. Dr is superb. Respect.

[@luckysahu8887]

Do you have problems in joints?

[@shaankhan1918]

@@luckysahu8887 i have

[@flashsingh8685]

Thanks a lot, Dr saheb

[@NeelamSharma-cu1ug]

Thanks doctor sahab bahut acche se samjhaya

[@udennyn]

Thanks for this essential information.

[@nidhitiwary8973]

Thank u so much for sharing such an informative thing.

[@SameerShaikh-oy9se]

Uh on Instagram??

[@sag4938]

@@SameerShaikh-oy9se barking dogs everywhere

[@mangalsain2604]

Amazing doctor dil kush ho gaya ji appse milkar

[@abhilashadutta1076]

Thanks doctor sahib aur NDTV.

[@durgeshnandan7238]

Thank you doctor Sahab🙏.... very informative video 👍

[@archanapawar4480]

MERI hdai buout dukta ha

[@durgeshnandan7238]

@@archanapawar4480 you mean apki haddi me dard hota hai?

[@akbarshariff112]

Excellent initiative and information, Tons of thanks to provide such information, please continue this series of Health information

[@roshnitripathi4559]

Thanks a lot

[@sumanmanchanda7017]

Bahut achha btatya GOD BLESS U DR varun

[@shivdevrana6745]

Very useful information from health point of View. Thanks for the Video Dr. Sahib.

[@mohammedasifuddinmohammed5467]

DOCTOR ndtv HINDI Ka Dhaniyawaad Desh k logoon k lia Ithna Ach programme Bata Rahy hai.. Is Se Desh k logoon ki Saheth ka Bahuth Fayeda hoga . NDTV Desh k logoon ka Bharossa hai Aur Hamare Desh ki Shaan hai.. Bharose se ka Dousra naam hi NDTV hai.. Jai kisaan...jai jawaan...jai hind.

[@shaikhabbas6256]

Thanks for simple explanation

[@navneetsaha6295]

Ravish Kumar should invite spokesperson of all parties including""BJP"" for evening debate.....if BJP denies to send then it should be exposed......but debate is must. I m fan of Ravish's COURAGE TO STAND ALONE .. 🙏🙏

[@kundansarkar6465]

U r.not alone,bro,we.R with u

[@samat5893]

Ravish does not believe in debate culture. U must have not listened to him carefully, he prefers ground reporting by his reports, rather than 4-5 people shouting over each other, as debate requires very less effort and research. Hence he prefers live ground reporting.

[@osculocentric]

Nothing happens with debates. Even after debating they need to work, which they wont.

[@Akash-nw4ix]

Rubbish khangressi chamcha hai

[@kundansarkar6465]

@@Akash-nw4ix to apko 2014se pahle interview dekhna chiyea

[@ChandanKr.16]

Yesterday I have visited max hospital, new Delhi for my father's kidney stone consultation. Max hospital charge around 90000 to 100000 Rs just for SWL Procedure . Even in this procedure no surgery has to be done. They just need to use their equipment. They are charging huge money. Middle class people can't afford max hospital. It needs to be regulated by govt body. But doctors are experienced there and good too.

[@sahilkumar-vm9lt]

Bhai vah hospital hai super specialist Itna hi charge hota hai Patient ko khana AC ka charge Ek servant hota hai ek patient ke liye Room cleaning hota hai bar bar Itna Paisa jayaj hai bhai Shalimar bagh Max hospital

[@Alam_Syed]

This is one of the worst Hospital in 2016 when I was working at Noida certainly my left leg getting swelling and unable to walk finally I have visited to Max Hospital in Noida specially Norse was busy with their phones and even talking with their friends during night time I have spend 6 days no improvement and one day i wake up early morning like 6am and at that time 7AM thee is a medicine and injection treatment but Norse missed out maybe she forget to give but what happen here Norse written the in the records saying that 7 Am medicine and injection and health check up done when did i notice is when 11am Doctor came and he ask me how are you and we are giving all the medicine nigh morning afternoon evening but you need to stay here for 6 month to complete the Treatment, I shock and i have ask to Doctor can you please show me the records and found 7 am medicine, injection and health check up done i ask to Doctor but i didn't not receive this how can they mention and I got panic call to the Manager after one hours investigation finally they came to me and they apologies and the manager said we have given a Warning later to the Norse and I have decided to disconnect treatment here and i got discharged here all the bills are under Insurance believe me guys, I have book a taxi and ask him to go Airport even no ticket during the travel time thank god finally I have book Indigo Airline within the 2 hours boarding time and I came to Hyderabad which is my Hometown and we decided to go Yashoda Hospital here they give me full Treatment with monitored Norse and they discharged me in just 4 days and even i can walk properly, this is what i face challenges during Max Care Hospital in Noida

[@Doitnow.12]

Bhai yeh dr 25-30 saal se gtb govt hispital me tha... Abhi pvt hosptl join kiya hai 4-5 saal se

[@makeyourlifeeasy9619]

It is costly that's why it is providing good facility, and that's why u went there.. If govt. Regulates it, force them to decrease cost, then they will also decrease the quality.. There r many cheap private hospitals too, but u didn't went there, guess why?

[@ChandanKr.16]

@@makeyourlifeeasy9619 you are right but they are over charging.

[@AnkitaSingh-em9ct]

Thank you so much

[@gaurav2832]

Thanks so much for the information Sir, I suffer from vitamin d deficiency time to time,this is going to help me alot

[@narenderkataria4811]

And Vitamin D is formed in presence of Sunlight

[@saquibshaikh4453]

Thank you so much 👍👍

[@jasvirkaurjasvirkaur9985]

ਧੰਨਵਾਦ ਜੀ 🙏🏼

[@FaizanAli-gp4wu]

THANKYOU team ndtv to assist us by such authentic information for healthy bones figure

[@SDents]

Crystal clear in what he is saying.... Very informative 👍

[@bobby3787]

Very general info.

[@mozafarazmi1194]

Îiq

[@NeelamVerma-vt8pl]

Thanks for NICE information

[@kamlalalwani.2139]

Thank you vmuch

[@damyantidhull9993]

Well explained. Thank you Doctor

[@urmilamandhania8199]

Well explained ,thank you Dr

[@amishamehta4654]

Very clearly explained, thank you Dr.

[@shubhschiesser6951]

Thanks for information!

[@jenifatavares8761]

thank you very much.

[@shantilatasahoo8379]

For strengthening of the skeletal system which includes bone density can be attained by taking Aloevera juice 30ml with one teaspoon of turmeric and warm water on daily basis. One should also take Cow ghee with rice or roti daily. Similarly one should avoid sugary foods. One should also have sun-bath as suggested by the physician.

[@alkaarora7352]

Thanku so much

[@faisalshah4752]

Very informative A big thanks to NDTV for providing such content