Nazia on Mental Health, Depression, Eating Disorders, Positivity, Boxing and more...(EP.029)

Рет қаралды 2,152

Күн бұрын

If you enjoyed this episode, make sure to check out our previous episode with Property Millionaire Tanim Zaman: • Tanim on Making £500k ...
0:00 Trailer
1:05 Greatest fears, and childhood
7:15 Eating disorders
22:15 Lowest points...
25:58 Still to come
26:23 Wanting to feel good
30:56 Boxing
40:09 The importance of sleep
52:50 The advice for the youth of today and former self
1:00:54 Quickfire Questions
Join Kazi Shafiqur Rahman as he speaks with fitness trainer, Nazia Khatun. In this episode, she opens up about her struggles growing up which included an eating disorder, her struggles with mental health and battling depression. She also discusses her passion for fitness, mental health, self love and discipline. She explains the importance of sleep and shares some powerful advice for the youth of today. All that and more...🚀
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Пікірлер: 23

@mumslondonlife5907 2 ай бұрын

I met her many years ago and was blown away by her presence! Very impressive, powerful and yet delicate and endearing all rolled into one. Praying for her success in BOTH WORLDS! I was just getting ready to go out, so will come back and listen to you properly... I have just put on my keffiyeh thanks to your prompt 😉.

@Burpeemanc 3 ай бұрын

this sister is a legend!!!! MashAllah! May Allah bless her and help her achieve her dreams. Brother you are a legend for giving such amazing people a platform!!!. May God give you blessings!!!

@Amibalani 5 ай бұрын

Man like kazi! Getting some east london dons

@kazishafiqur 5 ай бұрын

Top tier 👍😊

@rm7250 3 ай бұрын

I bumped into her in the lift once in the overground station she was a lovely women Mashallah off course I approached her after seeing her fitness page on Instagram

@kazishafiqur 3 ай бұрын

Amazing

@Halcyondays2 4 ай бұрын

The best thing she said was about unfollowing people on social media, good advice. But the stuff about trauma that all these new age types keep using as a crutch - trauma and hard times actually build character and strength in a man. Stop complaining about trauma.

@kazishafiqur 4 ай бұрын

Very good idea indeed.

@Sk-kp1my 5 ай бұрын

Since when has it been halal for non-mahrem muslim men to sit opposite uncovered non-mahrem muslim women? Is this the new normal for muslim KZbinrs, breaking Allah's rules on free-mixing in order to get views and followers???

@kazishafiqur 4 ай бұрын

There were more people in the room.