My 10-Step Tinnitus Treatment Plan That REALLY Works

➡️ Schedule FREE Telehealth Consultation: treble.health/schedule053
Today you'll learn a proven 10-step tinnitus treatment plan from Dr. Ben Thompson, AuD, founder of Treble Health. This was created using the best evidence in the tinnitus research community, and may provide you with an actionable plan for how to reduce tinnitus today.
➡️ 7-Day Tinnitus Meditation Challenge: • Day 1 - Tinnitus Medit...
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THE 3 WAYS TO FIND RELIEF FROM TINNITUS WITH TREBLE HEALTH:
1️⃣ Call Us at [phone]. On mobile? Click here: treble.health/call053
2️⃣ Schedule a Complimentary Telehealth Consultation: treble.health/schedule053
3️⃣ Take the Tinnitus Quiz: tinnitusquiz.co/053
💜 Message From Dr. Ben & Treble Health:
Thank you for watching my KZbin channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To learn more about our tinnitus treatment program, please go to TrebleHealth.com/.
Make sure to subscribe to our KZbin channel, where I make new videos every week. Subscribe now: / @treblehealth
Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
💜 Listen To Our Favorite KZbin Playlist:
The Treble Health Podcast (50+ Episodes)
• Tinnitus Relief with B...
Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

[@treblehealth]

➡️ Book a FREE Telehealth Consultation: treble.health/schedule053

[@MeerubKhan-es9gh]

Hi Sir I have tinnitus and mild hearing loss . Have treatment or recovery for Hearing loss or tinnitus 😢😢😢😢😢😢😢😢 I'm so worried

[@charo-ux2bd]

suffer with vertigo/tinnitus for 19 years. The 1st caloric test shows nystagmus left ear with vestibular issues, but the last 2 tests shows normal-compromised results due to wearing glasses with PRISM and years of doing computer eye exercises, since i was diagnosed with binocular vision disorder right the 1st caloric test. The audiologist says does not understand the correlation???

[@sulimanmo7153]

Just go to quiet place and listen to Tinnitus and think its normal overtime it will be ok .. im 7 months with T .. and im getting better i sleep with no sound just the T and it will get better

[@simonhaigh9708]

Thankyou for this information it is very helpful. I have followed treble health for two years now after being diagnosed with tinnitus, and it has really helped me on this journey. Thankyou once again.

[@MagnusRender]

This is as good as it gets, folks. Not an end-all-be-all cure, but the best we can do to soothe ourselves and make it less bothersome.

[@bonim5180]

Red wine one glass only everyday mine went,it comes back but i just wait and have it in evening,keep busy focus on other stuff. No one can help us only us! 🖖🏼 good red wine tho! 😂

[@jeffhayes6705]

Helpfull, Big thanks to all you guys at Treable Health. Great Job!

[@treblehealth]

You're welcome. Thanks for your feedback. 😊

[@BiggySnacks]

Great advice! I just started with hearing aids that also have tinnitus sound therapy. The ringing already is less bothersome using pink noise and I am looking forward to habituation over the course of the next 6 months...

[@juliasmith4006]

Helpful!

[@lindie58]

I have combo of both the pink noise and crickets I love the summer because the crickets drown out the cricket noise in my head thank you

[@kel8923]

You're probably already doing it but use audio of crickets and pink noise crackles to drown it out when nature isn't doing if for you. Good luck.

[@giovanacristina635]

Helpful! You are making it possible for me to sleep at night. Can't thank you enough! Thank you thank you thank you!

[@treblehealth]

Glad it helped! 😊

[@pamsbirding]

Thank you for this information. I appreciate all you are doing. I believe hearing loss really is a factor for me. I have hearing loss in my right ear and treating that has helped the tinnitus.

[@treblehealth]

You're very welcome! We're delighted to hear that you're finding the information helpful. Hearing aids can make a significant difference for tinnitus patients, so it's wonderful to hear that they're also benefiting you!

[@anniendau4658]

How did u treat your hearing loss?

[@aw7425]

Very helpful, thanks

[@treblehealth]

You're welcome. Glad it was helpful!

[@LutanskiCelebre]

Thank you for this information Doc❤

[@treblehealth]

You're welcome! 😊

[@alexanderlaurente6591]

Thank you very much, very helpful !❤😊

[@treblehealth]

You're welcome 😊

[@dariuszdullek2897]

słucham cię gościu często . Bardzo mi pomagasz . dziękuję.

[@treblehealth]

Thank you for your kind words! We're glad to hear that our content has been helpful to you.

[@xavierbrown6560]

Helpful

[@DeannaOShaughnessy-sp1gg]

I have had tinnitus since an ear infection which resulted in a perforated eardrum when I was in my 30's. Now in m

[@taurusffm8479]

Like this guy, not pretending short haul solutions. Logical path tinnitus sound- threat - muscle tension- muscle relaxation - breathing - sound therapy is very helpful to understand the needed process. Tinnitus since 4 month, staying calm inside it didn't get worse, but softer. Mostly when I did qi gong exercises. Now I know why. Exercise includes shaking m muscle relaxation and breathing! Will cont8nue to do that . By the way pink noise or mono noises like waterfall or insects drive me nervous. Best I found is in the channel " Tinnitus relief sounds" track 10...8 hours. Keep ur faith! Cheers from Germany

[@treblehealth]

Hello there! We're thrilled that you've discovered our channel and that sound therapy and other resources have been beneficial to you! Please know that we're here to support you, and we'd be delighted to explore further during a one-on-one telehealth consultation. Schedule a complimentary telehealth consultation: treble.health/international-consultation

[@goon1069]

Appreciate all you're doing but we really need a cure

[@MagnusRender]

We do. Neuralink may do it in a decade or so. Musk said it'd probably come up with a cure withing 5 years. He said that 2 years ago. Sign up on their page if you're American (I can't, I'm from Europe).

[@bundabergflorist4670]

Frequencies from cell towers ....no way of stopping the EMF...

[@OlawaleAfi]

Thanks for the great video, could you explain further in another video what you mean by sound therapy at night is different than sound therapy during the day and that there are nuances? Thank you.

[@treblehealth]

Thanks for the suggestion! We're pleased to hear that you found this video helpful. When it comes to using sound therapy at night, we suggest utilizing a sound machine, Bluetooth headband, or sound pillow for streaming. You might opt for a different sound at night than during the day, but ensure it's relaxing-avoid rock music or talk show radio/TV. It's alright to increase the volume of the sound therapy at night if it aids in achieving better sleep, as deep sleep is essential.

[@OlawaleAfi]

@@treblehealth Thanks for the response, I take it that during the day it's important to have the sound therapy at a volume where the tinnitus is not totally masked so you can become habituated to it, but at night it's okay to raise the volume a bit with relaxing sounds to mask it so you can prioritize deep sleep over possibly becoming distressed from the tinnitus sounds at night. Great to understand this distinction.

[@MichaelMcdonagh-ml7ox]

I’m 73 years old and have had tiniest for over 20 years have tried everything

[@bonim5180]

One glass of good quality red wine and its gone comes back but i get relief. U can only get relief there is no cure like u i tried everything spent $$$$ so i got with the programe and i just drink a glass every night and i get relief. Thats all we can do chase relief. No one knows what it is. My brain was on fire now i get a dowsing with red wine 😂😂 i expect to go mad. Its a given when drs dont give a shit no one does so i give a shit,its the only way. Wake up,really wake up. 🖖🏼

[@alpiekaar]

same here but a few yrs older

[@treblehealth]

I'm so sorry to hear that, but we're here to help. We recommend scheduling a free discovery call with our tinnitus specialists to learn about the best treatments for tinnitus, various options, and different price points and financing options that may fit your needs. Here is the link to schedule a discovery call at your convenience: calendly.com/treble-health-audiologists/tinnitus-relief-discovery

[@sunfix991]

Okay setting up a hut in the woods!

[@steppingintoshadow]

I do better in quieter rooms. Ambient noise usually makes my tinnitus worse. Tinnitus has been bothering me for 5 months. It started in one ear as one tone, now it's in both ears and I have several sounds I hear, sometimes three at the same time. As time goes on, it gets worse. Mentally I'm pretty good no matter what. The worst was between the third and sixth weeks when the anxiety was the strongest.

[@Stormin_Norman]

I hear 6500hz on the left side and 6700hz on the right 24/7

[@chanahera]

How did you figure Hz level(s) for left / right ear(s) 👍🏼💯

[@vanessaarroyo7751]

Same here 😢

[@vanessaarroyo7751]

Listen to various sounds with htz written. The you note which assimilate your tinnitus. Then you will see which htz you are. Of course you will get a guided therapy with TrebleHealth.

[@vanessaarroyo7751]

@chanahera

[@lilee3555]

Hello Doctor, I have seen your vedio for a long time and I knew you have mentioned many times not to stay in a quiet room. However my tinnitus only can hear in a very quiet place. Recently In order to let myself not too overreact for my tinnitus sound and I am trying to train myself to hear my tinnitus with no negative reaction at a very quiet place; however, I realize my tinnitus becomes louder and louder. I end up to have panic attack because the sound becomes overwhelming. Do you mind to let me know if I should stop this training and use the sound therapy instead ?

[@treblehealth]

Hello, thank you for sharing your experience. Yes, using sound therapy is often more effective in managing tinnitus, especially if your current approach is causing panic attacks and making the sound more overwhelming. We're here for you, and I'd recommend speaking to one of our tinnitus specialists for personalized guidance. You can schedule a complimentary telehealth consultation using this link treble.health/consultation.

[@eklypised]

Can a wall of hard wax cause pulsating tinnitus? In my right ear its more of a pulsating...in my left ear its more humming, swooshing but not a beat.

[@treblehealth]

Yes, any blockage in the ear can create different sensations of tinnitus, pulsatile being one of them. We recommend calling your local Audiologist or ENT to remove the wax.

[@clausjohansen]

Regarding the maskers you show in step 6, can you maybe provide a name of - or a link to - the device?

[@treblehealth]

It is the Tinnitus Sound Therapy System® with Bluetooth® BST-80-20T by Sound Oasis. Here's the link: www.soundoasis.com/products/sleep-sound-therapy-systems/bluetooth-tinnitus-sound-therapy-system-bst-80-20t/

[@clausjohansen]

@@treblehealth, Sorry I meant the devices in step 6. Regards

[@vladislavroytapel2830]

GOOD INFO!!! Can future hearing aids be combined with hearing protection capabilities ... I afraid of more damage to my ears that can really happening on the streets ..why it is not considered? I already have Hyperacusis and tinnitus ! I believed that hering cells that is already damaged can be more pron for more damages then reg peopel even at much less ds sound ..is it true?

[@treblehealth]

While it may feel like your ears are more vulnerable to damage, damaged hearing cells are not necessarily more prone to additional damage than those of regular individuals. Some hearing aids can indeed provide hearing protection if they fully occlude the ear and are muted. In this way, they can function similarly to earplugs.

[@vladislavroytapel2830]

Thank you, Dr but now we’re running to another problem because it is belief system that best treatment for tinnitus they should not be inside of the ear 👂 channel. Is it true?

[@fionamairs6763]

Hi can you offer help outside of the USA ? I am in the U.K. thanks

[@treblehealth]

We have started helping those who have tinnitus in other countries. If you'd like to speak with one of our tinnitus providers, we welcome you to schedule a complimentary telehealth consultation using this link: treble.health/international-consultation

[@mohammadkamranaslam9632]

@treblehealth i go to job on motorcycle. Its 70CC (The 70cc, air-cooled, four-stroke, single cylinder, OHC petrol engine generates a maximum power of 5.19Ps at 7500 rpm and a maximum torque of 0.519kgm at 5500 rpm) i have tinitus from last 02 months which is increasing with time. should i use ear plugs while on bike. Today i used ear plugs first time and after using them seems that my tinitus increasing.whats you suggest?

[@treblehealth]

It's good that you're being cautious about protecting your ears while riding your motorcycle. You can continue wearing earplugs and see how that works for you. Additionally, consider using sound therapy during quiet times or at night to help manage your tinnitus.

[@popvitamin]

So listening to 80s dance music with headphones for four hours a day whilst trying to move towards healthier tinnitus is delaying better tinnitus? TY

[@popvitamin]

@@DG-ie5ip I did thanks 😊

[@treblehealth]

This type of sound therapy isn't optimal. We suggest utilizing nature sounds or white noise/pink noise at a soft but audible level, aiming not to mask the tinnitus, for the most effective results.

[@popvitamin]

@@treblehealth lol not using as therapy but I think it exarbates my issue. I'm using a fan in my room 24/7 some relief. I appreciate your videos and your work.

[@TheDevilsAccountant]

I've have the opposite almost of most people. My tinnitus is always present but the louder the ambient noise around me the louder my tinnitus is. I can sit in a quiet room and my tinnitus can fade to almost nothing.

[@waitingforrealitytosetin4807]

That's called reactive tinnitus. I had a typewriter tinnitus version of that in my left ear. Went away thankfully after about 5 months. Still have the constant ringing in both ears, especially the left one.

[@hector2698]

Good morning , my name is Hector, I’ve been suffering from severe tinnitus for fifty five years now and sound therapy does help some. However i have never gotten any help from doctors. I’m sixty five years young and my life has been less than easy. I can’t afford to pay your fee and that troubles me. My hearing is excellent but my tinnitus has been a life long nightmare for me.

[@treblehealth]

We understand that our treatment plan is expensive, however it is important to note that tinnitus maskers (also called ear level sound therapy devices) are top of the line medical devices. Unfortunately, this means that just like hearing aids, they can be expensive. With this in mind, we offer interest free payment plans, and we do accept insurance. While insurance may not cover the full amount of the treatment, they may cover parts of it. We recommend calling your insurance provider to see if anything is covered, and our team will provide you with any documentation that you need. If there's anything we can do to assist or guide you through the process, we're here to help.

[@JS-xs5hq]

So why does Medicare not provide hearing aids when your audiologist has prescribed the treatment?

[@mrchiefbs]

Blame our healthcare system and push for universal healthcare.

[@treblehealth]

Unfortunately, we don't have a good answer for this. There are many people on Medicare who cannot afford the appropriate hearing care because it is not covered by insurance. We do have other options that may be more attainable for those on a fixed income.

[@bonim5180]

Im so sick of these channels saying cure or decrease tinnitus! Red wine makes it almost gone so i have a glass every evening,i expect eventually to become an alcoholic but i dont care the relief after 10 years is sublime. Gone with one glass. 🖖🏼

[@treblehealth]

Hi Bonim, You’re right, currently there is no cure for tinnitus, but there are real treatments that can help people tremendously, we see it every day. It is possible to reduce tinnitus and improve quality of life, that much is true.

[@ramyarbaxtyar-ed4pj]

really ? wine can make you feel better about tinnitus ?

[@windriver72]

I've had tinnitus for 20 years I thought it was permanent. I've never heard of a cure for it. I have seen several ENTs over the past 30 years. None of them could cure it or make it less annoying

[@jatinbhandari6044]

I had tympanoplasty surgery 1 month ago From yesterday i started feeling tinnitus in my right ear Please tell me whether it will cure or not😢

[@Genz_studies]

bro mujhay january mai tinnitus hoo gya tha mai bhoot bass walay headphone use karta tha mainay ussay 2 years use kia tha orr mai january mai puri tarah tuut chuka tha kii mera tinnitus kabhi theek nahi hoga but thankgod abb april chal raha hai orr mera tinnitus puri tarah chala gya hai manaiy jinsay treatment lia tha vo bhoot hi experienced doctor hai agar app chahtay hoo voo sari medicines joo mainay use ki hai mai apko bta sakta hun voh medicines use kar kar mera 100 percent tinnitus chala gya

[@jatinbhandari6044]

@@Genz_studies hnji please bta do konsi medicine

[@Genz_studies]

@@jatinbhandari6044 cetirizine,Methylcobalamin,zincobest Raybiotic plus (this is an eardrop)

[@Genz_studies]

Yay medicines mainay 4 month khai hai or cetirizine yay normal Vali cetrazine nahi hai

[@Genz_studies]

cetirizine,Methylcobalamin,zincobest , raybiotic plus (this is a ear drop)

[@Star_Jewel_Realm]

For you maybe. Not for me.

[@suzannepoffel2160]

🎉😮❤😊

[@diegovelasquezml7796]

cure plis

[@bundabergflorist4670]

The only cure is remove cell towers and mobile phones that have the internet ... A Phone for emergencies ,to meet with a friend is all we ever needed ... and underground copper wired computers and land lines ... we were all happy and healthy ... No More smart metres ... These Frequencies are ruining our lives ...making us exhausted ...unable to work ...along with so many other nurological problems !!!