Neurological Evaluation Of The Lumbar Nerve Roots - Everything You Need To Know - Dr. Nabil Ebraheim

[@kareemabbey8804]

Thank you Doctor Ebraheim for educating us. Many blessings goes to your way and to your family.

[@connormusic9274]

Thank-you for posting this video! Well done! I was diagnosed with 6 points of herniated discs from T12 to L1-S1, about 10 months ago. I have been doing PT exercises to stretch and mobilize these discs; but with only limited improvements. Am waiting to get the money I need to pay for professional decompression sessions; which have been shown to be 97% effective in pain and movement relief. Your explanations of the various side effects of pinched nerve roots in the various disc locations are SPOT ON, in explaining why I feel pain, neuropathy, or impaired muscle strength down each of my legs. I have a constant sense of lack of feeling to both feet, and little feeling in my right foot. The effects are reduced when I practice my physical therapy exercises and take 2-3000mg of potassium citrate powder a day; a crucial mineral that I had been lacking for muscle contraction and nerve signaling and integrity. I also notice weakened thigh and calf muscles from time to time, and now understand why!

[@sunnyko713]

感謝你的分享🙏🙏🙏🙇🙇🙇👍👍👍

[@gabesoto5126]

Have you tried an incline machine? That helps me decompress the spine. Hope you found relief this past year...nerve pain is brutal.

[@connormusic9274]

Yes, I bought and used an incline table for several years, back in 2009 to about 2012 or so. But I started getting dizzy in the head alot so I got rid of it. During that time it was soooo relaxing and therapeutic.@@gabesoto5126

[@cliffpoy1909]

Try R-ALA supplement and inversion therapy

[@samkitty5894]

How are you these days? I have the same issues, and no help from doctors.

[@skyeseaborn1170]

This is more useful than any information from the doctors I have seen. Thank you for taking the time to explain.

[@Vandal94]

Doctors are not making you education video they treat you...

[@mustafa1name]

@@Vandal94 The average patient is perfectly capable of understanding clear information and specific, targeted tests. That is why this is FAR MORE useful than the average doctor, regardless of it's intent, because doctors routinely FAIL to diagnose the specific cause of back pains, despite being expensive and time consuming.

[@AboveTheNotch]

Your videos are absolutely fantastic. I am 1 week out of a L4 far lateral foraminal and extraforaminal discectomy. I learned so much over the past 6 month form your videos. Thank you!

[@EnriqueRios-d7q]

The best, easy and complete explanation of the nerves of the spine. Thanks

[@robertorvldimnri6406]

Finally I see a video that explains my persistent symptoms (L4-S1 foraminal stenosis after L4-S1 fusion). Even my docs (PM & NS) don't have time/patience to explain my symptoms as thoroughly as this video. Thank you so very much for sharing this educational video Dr. Ebraheim! 🩺

[@Nacht-Sonne]

Спасибо, всё очень доходчиво и наглядно. В кои-то веки нашёлся нормальный врач, без кучи ненужных слов, чётко и по делу. Спасибо.

[@ЛюбаЧеркасова-у5ь]

Если переведете, будим очень благодарны!

[@Nacht-Sonne]

@@ЛюбаЧеркасова-у5ь поставьте на телефон переводчик от майкрософт, он может переводить текст по фото. и переводите на здоровье :)

[@ravindrannarayanaswamy4950]

Thank You Fr.Nabi. I am 72 years old. I have burning foot sensation. this vedio helps me to understand the functions of refluxes coordinating the motor, , L1,2,3,4,5 right up to the foot metve ending nerve cells. From Chennai

[@בתיההרפנס]

Thank you from the"root of my soul"! Your explanation is deep and really helps to understand the connection between the problem and the pain.

[@gordanamihajlovic7562]

Kako da se lecim kad nez amNemacki jer se tamo lecim

[@janet7740]

@@gordanamihajlovic7562 please explain to me if you're already treated what you use. Am in pain

[@-xyz-012]

Very informative, and helpful, thankyou. You’re the first Dr I’ve seen online that explains this. I’ve looked at your content and have subscribed.

[@imranbhatti7179]

I am physio myself but your video is simple and to the point to understand the pathology of lower back , you are very good please keep doing so for people and professional

[@CO77938]

This video is spot on. After 4 back surgeries resulting in a L4-S1 fusion, I had minimal big toe flexion. After surgery, I got about 50% back. My foot drop still lingers. Pain was in my shin and lateral gluteal muscle. Had a 2 inch piece of disc removed. Haven’t regretted a fusion. Improved my life.

[@angelaemmens9235]

There is more than the disc involved. The macanics that make up the vetebra have moving parts that move in certain direction. The vertebra as a whole slides up and down lest you twist right left also helps with weight baring of your body skeleton wise. When you have herniated one of the lower lumbar discs, you will feel different pains at different places along your lower lumba

[@debrabutton8116]

Thank you for explaining all of this in simplified terms. I now understand why I have specific leg pain with 2 herniated disc @ L 3&4.

[@stilettosnthaghetto6997]

This is by far the most helpful educational video I've even seen on youtube thank you

[@xyrelbalilo4262]

Oprimadonna

[@ivanshnel9732]

✔️

[@deborahwright3271]

Your videos are awesome and plainly explained. Thanks for learning all this stuff.

[@cliffpoy1909]

This was more than helpful, it was accurate, interactive and practical !!

[@cmsjean723]

As a bodywork trauma therapist, this is an extremely helpful and exquisitely clear video I can use myself and refer to my clients. Thank you so very much!

[@ivanshnel9732]

✔️

[@Mckenna12502]

I'm glad your thinking this way! I'm on here because i have wayyy more questions than Answers😔 Had a targeted sacrolatic joint injection 5 day's ago I'm in sooo much pain i also have multiple defects in the spine and L5 blown and other's the Inflammation spred into my pelvis crushing my S1 on the right side with little information in my opinion like my ortho but this is needed!

[@dilrabokabilova1613]

​

[@mimicro83]

thank you doctor Nabil, really the best video on the platform Support from Croatia 🇭🇷

[@sabihashaikh6180]

That was such a comprehensive explanation but in such a simple manner, thanks

[@kennedyotieno1171]

The best neurological examinations so far

[@Joetalos_thedude]

This is really informative. 4 days ago, i suffered a big pain after i bend down. I did EMG test, and the result is my lumbar Nerve L4 and L5 is decreasing work. So pain when i sit and and walk. Doctor gave 3 times of injection on my right shoulder and one injection on my left shoulder and some medicine. Today i feel more better, but when i lay down or sit for more than 15 minutes, there's some pain running through the area L4 and L5 area. There's some symptoms that i dont recognize, that i often tingling on my right ring finger toe before. When i watch this video, i know that my L5 nerve actually not working normal. I hope that i can recover well soon.

[@ivanshnel9732]

👈 Я занимаюсь на инверсионном столе, у меня через месяц перестала болеть поясница, в поясничном отделе L4 L5, грыжа 8мм. Крепкого здоровья вам.

[@pr0ph3cy47]

Thank you for your time and concerted efforts with these videos. Much appreciated, Godspeed doc.

[@ivanshnel9732]

✅

[@Dwg256]

11.10. 2021.

[@BlaBla-rx2se]

This perfectly matches my experience. According to MRI I have S-1 nerve impacted by 9 mm extruded fragment from L5-S1 disc, and the pain is exactly in the outer part of the foot (the pinky/smallest toe) as Dr. Nabeel said. Excellent job. It makes me feel good about the MRI people. I didn't spend money for nothing. At least I know exactly where the problem is...

[@yourhealthinformer6948]

Sorry to hear that buddy. I dare hope you will get relief sooner

[@rashmikaira]

@Bla Bla how is it now

[@yourhealthinformer6948]

@@rashmikaira Was going to ask the same question about Bla Bla's update too

[@azxedits]

​@@grin8819.😊

[@sunnyko713]

多謝！感謝你們🙏🙇表達得非常好👍🙏

[@nabilebraheim]

Thank you very much for the gift

[@aruns465]

100 % Clear explanation. THANKS

[@apkadoust1]

😀Excellent video for understanding lumber disc, stenosis and associated problems. Great video. Looking forward to seeing more informative videos from you Dr. Ebraheim. Thanks

[@neetakubavat5057]

Thank you so much for giving such deep information . It will help me to cure my problem in L4-L5 and L5-S1

[@maryjuliamcintyre2328]

Thank you doctor for the last eight months I have had knee pain into the foot and now I have a sprained or strained back and by watching your video I realized that it's all connected to each other so I will seek help from back doctor I believe

[@rosemarin4750]

This is the most comprehensive explanation! Thank you very much for such a precise material presentation.

[@yourhealthinformer6948]

Yeah! I was thinking the same

[@ElijahFontenot-y6t]

I broke my left ankle almost a year after I fractured my L2,L3,L4 Trans. process. On my left side. Just by simply walking. The sidewalk was uneven and it just gave out on me. Doctors couldn’t really tell me why but now this makes a lot more sense as to how. Thank you 🤙🏽🤙🏽

[@fatybaha3093]

This is the most helpful video. As a bus driver I understood where my pain came from during plantar flexion. Thank you

[@brianpayne8269]

I I’m a retired bus driver also and those seats would destroy all backs every bus driver should see this video!!

[@corniss]

You do so well explaining this. I wish i could see you as a patient. Thank you

[@JungkookwifeN]

the best medical educational channels here.

[@RaghavendraVKathari]

This is most important video for understanding Siatica

[@Junjo11]

@Mehroz Ansari disk herniation gives sciatica pain

[@MajorImranWaraich]

Bro Khatri , how to separate/ bifurcate the Sciatic pain from other pain of L5 S1 compression. Am unable to understand . Any help ??

[@praveshsaini6833]

Sir I have undergone in area : L5-S1 endoscopy due to disc herniation. Today I came to know why I was having sensation issue. Really appreciated for posting such a wonderful video

[@kellys_sunny]

what a great video with inspiration! this is the best!! I am studying with all your videos. thanks a lot!!! you have a great talent for teaching and you shared it with everyone!!

[@yourhealthinformer6948]

Quite inspiring!

[@shamneesh1]

What a beautiful and specific presentation, really thank you sir

[@stevehutchesson1321]

Very useful video, I needed to understand this as at my age, my feet are starting to go numb. Understanding this video will help me to work out the best exercises to address this problem, Gratsie.

[@natashadoroshevych6016]

Do you really understand this medical terminology? To be honest, I get lost. I thought it was for people with medical background...

[@koolbeans8292]

Natasha Doroshevych It is…..if Steve’s feet are starting to go numb, at the same time, that information should be addressed differently. This video is about testing the electrical circuits of spinal nerves. Not to be confused with metabolic syndromes, like type 2 diabetes. “”Usually”” electrical problems associated with spinal nerves are asymmetrical, one side of the body.

[@stevehutchesson1321]

Hi Natasha, what I go after is tracking down the details so I understand what is happening. Mine is symetrical so it does not immediately come from my lower spine. My GP says its a common factor with age and in my case a nerve pinch just below my knees. If I ignored it and just sat around doing nothing, I would end up immobilised so instead I chase up exercises that keep me mobile. No diabetes, cholesterol level at 4.00 and very healthy, only bones tell me my age.

[@elainesmith9300]

I'm on my 4th failed surgey never had someone one explain it as simple and detailed where I could understand maybe if these dr I've been to would have been like you maybe I wouldn't be in the position I'm in can't get out of bed thank you

[@roytsusui1761]

Get a new neurologist and orthopedic surgeon. Sorry for your situation, and I hope everything works out for you.👍💪🫵🙏

[@gracemunoz75]

This would give us an idea for any painful we have been suffering .It helps a lot for us to identify the pain in our body..Thank you for uploading this kind of video.

[@mrvvrm5951]

Who is us? I think you mean by us: the people whit pain. Besides that what have you learned if i may ask, now you understand. I think you dont understand the bigger picture. So what will be the meaning to understand it.

[@fakheraparveen1752]

*lii MO.

[@megawatiomar2712]

Thank you, Sir. It helps a lot. I am not of medical field but I can understand the description so easily.

[@celtglen]

I am learning so much from your presentations, thank you very much. This information is helping me, the patient, to find a "beginning" point to the chronic pain and weakness I have lived with since an injury in 1991. My MD will benefit from this, as will I.

[@happyday868]

You can handle it yourself. That's how we apply acupressure. You go to the leg and identify the living point where it hurts the most. Find which leg hurts the most at the same location. apply rotational pressure 7 x. It should hurt a lot. Otherwise it is not the right place . Do 3 times a day. Plus try the daily qi gong 8 exercises that will stretch the spinal cord in 8 different directions. Simple 20 minute exercise. Actually the cobra position in yoga if you breathe slowly and hold properly will take care of the spinal problems.

[@happyps1569]

ขอบคุณค่ะสำหรับคำอธิบาย

[@yourhealthinformer6948]

These presentations are very rich indeed! These professionals our valued sources

[@happyday868]

@@jimlu8792sorry I don't know Chinese. I wish I do. I learned from a Vietnamese master.

[@cyborgpenguin89]

More information than many Drs over many months. Thanks

[@lykinsmotorsports]

I had a 12mm protrusion on my L5-S1, as shown by an MRI. It started as pain in my distal right thigh. McKenzie exercises and physical therapy moved the pain out of my leg and into my lower central back. Continued McKenzie exercises pretty much eliminated the pain. I do have days where it bothers me and still get some slight pain on the top of my right foot and my right little toe, but I do believe the exercises saved me and the disc was mostly reabsorbed by my body.

[@family488]

Kalau saya menghilangkan rasa sakitnya dengan melakukan senam stretching

[@grannystuna174]

@@family488 "bla bla bla bla bla stretching" - that's how it looks like

[@stanimiraivanova6925]

Absolutely the same situation with me... I am glad that I can walk now, because 7 months earlier that was almost impossible. The exersices and phisio teraphy move my pain in the lower back. I hope to be fully healed in the future. Good luck to all of us on this path! :)

[@KajalSharma-ox4tl]

Hello, just want to ask you that you you recover from this pain.. Actually I am suffering from same problem and doctor asked to operate.. Kindly suggest

[@KajalSharma-ox4tl]

@@stanimiraivanova6925 how about you.. I am having same problem

[@RenzinatorStrength1961]

Absolutely great info. Thank you!

[@HGCUPCAKES]

This was the best explanation I’ve ever seen. Thank you very much.

[@yappyyy]

Thank you for all the information. It's so useful for so many people 👍

[@lenberger6363]

Thanks! Very clear and helpful especially coming from a M.D. The best explanation video I have seen so far on this topic for patients.

[@kennethwhite5158]

Thank you so much. This really helped me understand where my back pain is coming from.

[@actiondefence]

Great video, thank you. Helps to identify what my Dr and Physio didn't seem to understand from me. That is that I've got symptoms of injury from different areas, namely L2 root and L5 root. What was good to see is how clear it is that from the toes, as the pain travels up the foot and leg, it corresponds with travelling up the lumbar spine from S1/L5 to L1 / Th 12

[@clydeletreta6325]

Very helpful Dr. I am experiencing L5- S1 nerve pain currently. MRI scheduled for later this month, 10/2021. Terrific explanation.

[@mdfaisal5662]

Same here

[@laykonina]

Олександре,дерево дуже гарно вийшло - чекаю на продовження ❤

[@bybbah]

Dr ,as much I'm scared of your videos yet I deeply appreciate you for such a detailed explanation. Thank you you are a savior .without these videos I would not the confidence that I can regain my balance or any small hope of regaining my leg from that unexplainable pain from big inflammation of my lower back that led to a foot drop.TRULY THANK YOU SIR.

[@zoilafuentes2300]

Thanks so much.this is my medical condition. And I am clarified since I am registered nurse.retired. and give me amplification all my sign and symptoms. I am great to found you immediate l knew you will helpfully me. Blessed.

[@KingAeetes]

Another excellent presentation by Dr. Nabil Ebraheim. Very helpful.

[@shukridool3903]

I knew Egyptian doctors are miraculous, best ever and amazing. Thanks 👍🙏

[@msToshKaz]

Omg much needed , after I hurt my spine herniation , I have been having numbness , problems with digesting food , on numbness and pain in weird muscles on my leg . L4 must hurt . One of my legs muscles completely don’t work , after workouts I only feel workout on my tight leg. Slowly I came to realization that it all started after my accident , and started looking into connection of the nerves to other parts of body and organs .

[@Borntohustlee]

How r yu

[@Borntohustlee]

Now

[@chrisplayfair9976]

As a physio, i learn a lot from you. Many thanks.

[@nabilebraheim]

Glad to hear that!

[@gratitude5740]

I love the visual demonstration! Thank you ! 🙏

[@marlonsitoprunita7436]

Many thanks, I've been looking for "where is the sciatic nerve in the foot" for a while now, and I think this has helped. You ever tried - Fenulian Prefatory Future - (do a search on google ) ? It is an awesome exclusive guide for discovering how to expose the trick to beat down your sciatica back pain problems minus the hard work. Ive heard some extraordinary things about it and my colleague got cool results with it.

[@arunpalaniraj4545]

Hai very nice explaination

[@pascalbergeron6864]

I had leg pain for 7yrs and just learn it was all due to l5-s1 vertebra. Now this explain and confirm clearly what i was feeling. Thx alot.

[@ivanshnel9732]

✔️

[@28Jagger]

Thank you very much! Been trying to understand my back problems and this is eye opening

[@dineshray556]

Ek bar Hindi me video banaye

[@pamelatayler8881]

Thankyou very ... Such a wonderful and informative explanation.

[@nabilebraheim]

Thanks

[@wafaaaburaya5588]

THANK YOU PROF. DR. NABIL FOR THIS EXCELLENT EXPLANATION 🎉🎉🎉

[@BlueLineofthesky]

I always watch your videos with pleasure. Thank you.

[@ivanshnel9732]

✅

[@denisepereira1088]

Very helpful. Easy to understand. How I wish it was easy to relieve the pain sciatica causes!

[@sumanjayasooriya8397]

It’s very important to me thanks sir

[@gabo7904]

This is the best info after looking many videos. The best

[@azeemali7102]

Fianally a great explanation of issues in L5 much appreciated doc!

[@erickcanogonzalez2764]

Yes I believe it is the same for me right now L5 my middle finger toes on my they are numb

[@justinepenman6081]

Such clear instructions.thank you very much

[@suresh1857]

I understand the lumbar region, I have to know about sacrum bone also, because I am suffering from low back pain, thanks for your good voiced vedio

[@kritankmishra8738]

Really great and crisp video, beautiful explanation

[@azeemali7102]

appreciate it Dr it gave me a different perspective on learning my painful issues throughout my body i would have never found or understood

[@TheMuthukutti]

Great work Dr . If we get the tips for treatment it will be the complete guide for patient

[@nabilebraheim]

THANKS

[@Tina-vb4te]

THANK YOU FOR MAKING THIS VIDEO, IT HELPS ME TO SPEAK TO MY DOCTOR FULLY AND TO HELP ME UNDERSTAND WHAT I NEED TO SAY ABOUT MY NUMBNESS.

[@PELUCHO100]

Muchas gracias por la explicación .... Sufrí muchos años de espondilolistesis entre L5 y S1: me operaron y me pusieron una fijación que me solucionó ese problema ... ahora después de cuatro años de la cirugía tengo otro problelma, no puedo pararme en punta de pies y no puedo caminar normal ni correr .... Gracias a este video entiendo mi problema es el S1 ... Gracias.... No tengo dolor, nunca tuve dolor.

[@mikyisidoro8179]

Padezco lo mismo, aunque me hice cirujía L5S1, aún tengo secuelas, sigo sin caminar bien y de correr menos, aunado a eso también perdí erección, estoy triste, saludos.

[@deborahlopez7667]

This is very very informative and good to know about. Thanks for sharing. Keep it up! It's very helpful!

[@AsadKhan-lm6yr]

Thanks so much for the visual demo. Very grateful.

[@mariarosabravo7850]

Traducir en español el vídeo es muy interesante

[@clintonpaulina6159]

@@mariarosabravo7850 000000p

[@darrenmetal3338]

This is very helpful and easy to understand. Thanks a lot for putting this out there

[@oceanark77]

This was extremely helpful!

[@yashpalparihar9143]

Za ☺

[@yashpalparihar9143]

kaa

[@thetuneraider9083]

Just outta hospital on 24th October 2022 after Lumbar Discectomy Surgerry on 23rd October. Glad I got it done. So so so glad....

[@elvieagad1245]

thank you so much! its very helpful, i need more lessons about whole nervous system how will affect us in our daily life

[@prasadakalli9169]

Dr Prasada rao kalli. It is an excellent explanation simple with good details. Thanks.

[@jannetbijland191]

So interesting! All these terms!! Perhaps it is interesting , for a charge, that you look at the person of the patiënt. To ask him how yoj can help him witb his constant pain, every single moment of the day!!!

[@litegaming1805]

Best Explanation ever ❤

[@abdiazizabdilahi1877]

Thank you so much, such a excellent and simple expalanation

[@Ifixucredit2]

Thanks for all the explanation of back problems and how affected the nerve system

[@lawrencenkabi7325]

Hi I am struggling with L4 L5 and S1 right now but the doctor s keep on telling me that the ex Ray s can't pick up anything I just had Spine surgery 2 years back

[@jaynepeach4689]

I have a Haemangioma in L1 and Disc Bulges in L3/L4 and L5/S1. This has helped me understand much better

[@alejandroveliz1740]

Thanks a lot. I never seen a lesson so clearly like this.

[@ivanshnel9732]

✅

[@josearmandocastillolucas472]

It’s incredible how I have the same L5-S1 pain in my lower back together with a pain in my extensor muscle in my right foot 🦶 thanks a lot doctor!

[@trueblue7181]

That was very helpful I never use to exercise my legs as much as my upper body. And for no particular reason I started incorporating leg exercises into my routine. Leg curls, leg raises, squats, calf raises, seated calf raises and tibia flexion exercises and have to say I feel stronger than I've ever felt before my legs feel powerful. It makes you think more about the mechanics of the body and hopefully avoiding serious injury.

[@seaslife60]

Check out Knees Over Toes guy here on YT.

[@trueblue7181]

@@seaslife60 thanks I will, I've heard of him.

[@yourhealthinformer6948]

This really works!

[@seaslife60]

@@trueblue7181 how are you doing today?

[@trueblue7181]

@@seaslife60 I'm doing ok the legs and knees are great thanks for asking, how are you ?

[@sansanchang781]

Nabil Ebraheim, thank you very much for this video! Very good👍🏻

[@ws5213]

Very informative. Thank you. I’m wondering if you would make a video addressing balance while standing and intermittent periods of lack of sensory on bottoms of both feet. Thanks again!

[@plum_loco]

I have the same issues, except my numbness in feet is constant. I can no longer drive because of it! Life altering!

[@asankajayaweera546]

Saitica my pin

[@andrewpaluch1429]

Excellent and very helpful explanation !!! Thank you !

[@furiousdoe7779]

Finally Doc ..i can find out myself where the problem lies ...... until now no specialist of chiropractor told me during 1 year of therapy ... ! Thanks soo much. Stimulation of blood to the spine by means of FAR infra red mat (since COVID-19)..and things go better ....., and perhaps the fasting does help also ! This is for all those who read it.

[@reddiamond6688]

FAR infra red mat and fasting???? How would this help. I am suffering with my whole right leg. Every thing said on the video relates to me. Would these help ease my pain?

[@furiousdoe7779]

Ruby Red Blood to spine and fasting to promote regeneration of stamcells.

[@furiousdoe7779]

Ruby Red Ease the pain ... in the end yes ... not fast but take 1 year .. with the right kinds of foods.

[@TA-uk2qj]

I need help. I am in some serious pain everyday with my calves. Always got to roll them w/ roller. Pain meds don't really do that much and exercise makes it worse

[@valeriesecor8739]

Thank you ! . Is far red heat and or dual massager good? Did it on my upper thigh hip , bc limping a little and helped some. .chiropractor only uses that Thera gun ?!after year getting worse . . Is intermittent fasting ok , such as eating one daily meal and 2 good protein shakes? Ty.

[@J.G.817]

Thank you for this information it was very helpful in teaching me exactly where my pain may be coming from.excelent video.

[@lizklein8604]

Thank you very much for the explanation. Now I can understand what is my pain at the right side of my leg, is related to my L5. I can't walk for long without that excruciating pain and I have to stop walk. Always I thought was sciatic. I have problems with my L5, L4, and L3. One doctor recommends surgery, the other said is better if I do not make any surgery and keep taking pain pills. So I am really afraid of surgery. So... I go very slow on walk. Thank you again for your explanation, helped me a lot.

[@СветланаПосоюзных]

you loke dokter Epifanov, very, very good dokter!

[@dmksyah2669]

so am i.. im also had problem with my L5/S1 (Hnp) a lot of thing i was doing. but not Fix 100 yet.. keep spirit for us

[@sarahrichardson7188]

very helpful before first neurosurgeon's evaluation of my issues- thank you

[@megantsai3778]

Very helpful to find the nerve root of pain.

[@NaheedFarouqi]

❤Thank you good information❤

[@НатальяЧистова-ы5й]

Благодарю вас, а можно видео с переводами и на русском 🙏

[@SOLORS77]

Шо делать если л4 жопа пришла? Неподскажите?😭🙀

[@Ааа-с8л]

Очень хотелось бы с переводом , думаю в этом видео всё подробно рассказывают жаль не понимаю ! Примерно так понял что зарядки нужно делать соответствуещие там где грижа к примеру мне грижа L4-5 для этой участки определенное упражнение я так понял!