Neuroscientist: David Goggins Never Sleeps | Andrew Huberman

Neuroscientist: David Goggins Never Sleeps | Andrew Huberman #neuroscience #hubermanlab #shorts #lifestyle #science #lifehacks #tips #richroll #davidgoggins #brain #mind #testosterone #motivation
Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
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[@Efexpe]

In rome he would have his own school of philosohy. Gogginism.

[@sakurasfish2115]

He'd be regarded as a wise man who has no possessions nor attachments but has found the true nature of human existence living by the maxime: 'Ego logose nun, egit dudare, correre' ('I don't think, I don't doubt, I run') He'd then be accused of conspiracy and crucified as he's turning the bitching youth into enlightened rebels running from Rome to Constantinople threatening the stability of the empire, and his last words would be 'Untie the ropes of my feet so I can do leg raises suspended by the cross' and passed away the third day on his 3600th rep. Then considering dying an act of lazyness his spirit would skip heaven and come back to run around the earth forever and they'd carve on stone the only bald roman statue.

[@HakimBeyYT]

@@sakurasfish2115 if this was tinder you’d get a super like

[@sakurasfish2115]

@@HakimBeyYT aww thanks!

[@Milark]

@Ego lifter123 yeah I feel like it’s incredibly easy to misunderstand his message due to the nature of dramatized short form content. He isn’t saying that you should go running 20 miles at night randomly. He’s saying that if you want to be great you need to bring that level of mental fortitude to YOUR thing. Which might be fucking knitting or anything else. It’s about the mindset not the specific actions.

[@sakurasfish2115]

@@Milark true to be fair I haven't read his books or watched his videos only a couple clips but just knowing that he legit works out every day and done those crazy marathons motivates me, to know that the limits are beyond I've ever imagined and to not fear pushing forward

[@erfanahmadi2719]

His impression of goggins is on point😂

[@eastonadkins9568]

Not rlly😭

[@rickvasquez6677]

@@eastonadkins9568Fr like all he did was say what he said to him in his voice 😂😂

[@iamapokerface8992]

cringe it wasnt

[@littlewigglemonster7691]

Very confused how this has 2k likes lol

[@DragonHeart5150]

Huberman is so intelligent and kind.

[@_cloudface_]

...and full of shit. His podcasts feature over 20 minutes of endorsements for products that are somehow coincidentally the answer to the issue he's discussing

[@9876432234545]

He lies about boosting your test. Ask Chael

[@isohel9889]

​@@9876432234545 who's Chael?

[@yamizakygo5869]

@@9876432234545 no he's not

[@jackrowley2218]

⁠@@9876432234545 Stanford neurobiologist or ufc fighter? I wonder who knows more about test

[@raeesap7502]

Huberman is so genuine, not your typical Academic and thats why his audience love him.

[@xhawkenx633]

"not your typical academic" there isn't a typical academic lol

[@v.j.1017]

@@xhawkenx633 there is, most people I’m interacting with nowadays are stuck up, grad school students are not nice nor kind

[@Bibky]

@@v.j.1017 Idk a lot of people with your name have been acting real stuck up lately and not acting very nice or kind.

[@void13542]

Me at 3:12 AM watching this doing my school hw because I didn't do it over vacation and school starts in like 3 hours.

[@bumblebee7547]

Get off youtube

[@cheq9670]

How'd it go

[@iranexplained1828]

Lol classic

[@FriskyDecisions]

Hope you nailed it

[@void13542]

@@FriskyDecisions I cheated most of it, then that same day u had to take a test on everything about the stuff that i missed XD

[@Mr1998Brandonify]

Goggins is the one influencer that I believe what he says he does

[@mtwata]

He's a fraud

[@yaboycelo9697]

Bro was running at 3:30 on a Sunday 🤣.. true dedication 💪

[@juliemorris9082]

In New York

[@ettrensleprepet.5034]

Thats why hes the motivator I always listen to. Other people give speeches about mentality and toughnes in a suit with a microphone, Goggins gives motivations without a shirt while running.

[@tyrioner8485]

Fucking Goggins B) love this guy

[@swisscheeseplease97]

Perfect way to describe David. “Lives the persona that he projects into the world”

[@5250ITW]

It’s 3am now and several of us are at the gym.

[@kaizze8777]

"it's 3:30"??! David took his soul

[@Adam-fl9uc]

"Lives the persona he projects to the world" 😂😂😂😂😂

[@automotive474]

My take is that David lived his life laying down and then standing up and he is not going back down.

[@AdventureHorseRidinginNYS]

Goggins helps me to change my life

[@yopoxikeweapescai9066]

What i like about that gogings is that he is open on how he forces himself against his lazy self

[@yatharthvishwa3397]

David still didn't add the endorsement in his book😂😂

[@FartingUnicorn99]

It isnt in the book but it is all over the advertising for the book

[@mindseyeview7411]

Thank you my husband waits an hour or so or in the morning before having coffee ❤

[@brenanowens9193]

why you gonna take these little jabs at your husband to random people on the internet lmao, most people are definitely not nearly on goggins level hes an outlier whyd u comment this

[@gabrielkt552]

​@@brenanowens9193 She's referencing Andrew's recommendation of waiting an hour or so before drinking coffee in the morning so you don't get that evening slump. Why did *you* comment this?

[@brenanowens9193]

@@gabrielkt552 damn touche ill see myself out

[@InterferenciasRG]

That's awesome! Hope he keeps on the good work. I'm from Argentina and I started to wait between 1 to 2 hours before I have my morning mate (kind of our morning coffee)

[@anointedone1995]

Same here! His routine is 🔥

[@TimothyMEdwards]

So, he endorsed the book before receiving a copy?

[@Wineblood]

"This book is great even though I haven't read it" that's not a great endorsement.

[@robob3ar]

Exactly.. what is he endorsing, also endorsing to be up at 3 am? What a load of bull

[@petar1petar2]

Glad I’m not the only one who heard this. So a fake endorsement?

[@jimweights8908]

Being up at 330 and running is ridiculous. Without 8 hours sleep a night your brain and body take a beating. We need to get people to take this seriously

[@timanderson572]

Get a grip

[@jimweights8908]

@@timanderson572 ditto

[@srikrishnabhat6793]

Don't worry, Goggins has mentioned multiple times, he sleeps 8 hours a day. Just that the dude has the wackiest of timings at times. Must be one of those days he was too excited about the book and didn't sleep so went for a run. Anyway, his book is impressive.

[@jimweights8908]

@@srikrishnabhat6793 maybe but it’s still dumb as hell to be running at 330; and a terrible message for young people

[@gezza18]

That’s actually a myth. Humans were not even meant to sleep that long and were diurnal sleepers and usually slept in two parts with a waking cycle around 3am

[@MasterBrain182]

Thanks to share this short with us 👍👍👍

[@Mr.Mister001]

Gave an endorsement on a book you haven't read?...

[@Voltechs]

Yea I’ll write something about your book before I read it :)

[@purepotentialityNow]

This is so High Vibe Fabulous 😊.

[@Garrick645]

He was running negative 27°

[@satanzmoma]

I ❤ Andrew Huberman... When I listened to his life story on a pod cast he did, I swear every event he had lit light on my life.. he is an absolute gem.... an amazing person who dont get enough credit... ❤❤❤❤

[@Muhammad-bv4uu]

goggins saw misery and pain...and accepted to thrive in ir

[@gogreenfitness5264]

So he endorsed a book he didn’t read?

[@orangewarm1]

Endorsement before reading?

[@ellieantar809]

This man is incredible 😊

[@BofaDeez77781]

You heard it from Huberman himself, Goggins is built DIFFERENT

[@k-9thecat765]

Goggins the Gargoyle...

[@beauregardrippey5508]

The Real Deal 👍🏻

[@chrisadmaley]

So he wrote an endorsement for the book before ever reading it? That seems a bit weird.

[@Rocksteady365mac]

In reality he was part of a scam

[@mtwata]

Goggins claims a bunch of stuff and can't prove half of it. The man has traumas and mental issues and instead of resolving them, he suppresses them with self-inflicted suffering. He's clearly an unhappy man, wasn't a team player in the navy and made a kid he doesn't care about. I don't understand how people worship a guy who can't even treat his kid right.

[@mediocrejokre]

Texted him at 10:30 and then at 12:30, the man was up at 1:30am too so I'm guessing he didn't really sleep well either

[@gezza18]

He probably slept well afterwards knowing how far he runs

[@thanasis-_-]

Why are these people glorify sleep deprivation?

[@tyrioner8485]

its not sleep deprivation bro, it's just clickbait title

[@LazyToeMcGee]

It’s not sleep deprivation, David Goggins said that he sleeps 7-8 hours a day

[@thanasis-_-]

@@majzerofive no thanks for me the most valuable thing in life is health

[@thanasis-_-]

@@majzerofive why?

[@Spier.]

​@@thanasis-_- dw about it he's just a stupid kid with yt short knowledge trying to be the smart guy

[@sachingodara_]

You don't know me son ----DAVID Gogians

[@morpheus2615]

I mean his achievements all speak to his persona. The shit he reportedly did is so wild its crazy

[@sarahmurphy-nf4yl]

2 great men

[@mpeeples2012]

Awesome

[@jimmyjimmy7240]

He endorsed a book without reading it? Great ethical standards.

[@shubham.8189]

Wow 🔥

[@edga69]

Too busy running to ask for the blurb earlier

[@seanknox7321]

Giving an endorsement to something you didn’t read. I don’t like this concept.

[@dallasfurnish3031]

Whats up with all the haters of goggins in the comments, bet most of you dont know what hard work, determination, having a vision/ goal truly means and looks like. Otherwise your comments would be different.

[@AnyTopMan]

I mean, if he doesn't really sleep the amount of time he should, it's highly likely that he's going to develop health problems, sooner or later. And that deserves no respect.

[@bhaskarshukla5659]

​@@AnyTopMan he sleeps 6-7 hours a night don't impact your health that much but missing the objectives for longer goal does

[@MasterBrain182]

👍

[@ghislainedidntkillherself]

he is that guy

[@bumblebee7547]

It's in his jeans

[@danielr.7870]

Sold out...got it

[@decemberbaby9549]

Nothing like an impromptu endorsement😂

[@amoose1709]

It blows my mind that Goggins is still alive

[@cdog157]

What the hell kind of demons does he have? I guess that he's dedicated, but it sounds like he's running away from crap

[@user-xz1wy4to4o]

Men will become Navy Seals and run 100 mile marathons instead of just going to therapy 💀

[@gezza18]

@@user-xz1wy4to4otherapy? You think a therapist is going to do anything for him. Him running is the therepy

[@greensolemowing]

David created Goggins and then Goggins took Davids soul!

[@Sefacyclist]

From which podcast is this?

[@Bananasimulator1656]

What podcast episode is this?

[@colson4240]

which podcast is this

[@syk2973]

What book are they talking about?

[@anniorachidy9777]

Goggins is a real Saitama

[@tab021]

People that need that much stimuli to be motivated are crazy to me.

[@bagofsoup8199]

Yep just had dinner going for a run now

[@shibity]

How you gonna endorse a book you haven't read lol

[@norcalzack]

hubermans got THREE veins running up his forehead to his massive brain. 😂

[@versiedrie677]

Kudos to Tim Cook for designing this haircut

[@MainYup]

song name?

[@Funkensturme]

Yeah, go running 3:30 in the morning, great health advice... Sleeping and healthy circadian rhythms are important to many biological processes. Just one night of bad sleep can make you insulin resistant and increase your cortisol levels the next day. Going for a run 3:30, when you're supposed to be sleeping is just stupid.

[@Axtrudithorize]

And you plays the character long enough you can't get out

[@asees3241]

It's really hard to believe 1000 pull ups.. not sleeping etc

[@mtwata]

People believe it and buy his bs lol

[@asees3241]

@@mtwata lol you right.💯

[@asees3241]

@@mtwata brother Andrew tates another big time has bag..believe it or not..

[@vibe_with_me999]

​@@mtwatawhat do you mean David Goggins story and challenges where literally recorded when he was doing the pull up record and there was recording when he ran 100 miles straight on a broken leg and only stopped one time and finished the Marathon in 16 hours and there's videos of when he was in the military you just don't want to believe it because you're too weak-minded to try to do what he does so you just call them a liar to make yourself feel better about being lazy

[@madisonimogen1028]

It is mental but good mental better mental then sitting in pub i quess.

[@cosmic_rem]

If i went running at 3:30am, the dogs in my area will torn me in pieces. Because i india, there are 10-15 dogs in every next street 💀

[@reginaldinoenchillada3513]

City that never sleeps...

[@michekids]

Grateful that I still have adrenals after living there. They used to call the burnout mononucleosis. The kissing disease. Thank God for Dr. Huberman, 69 is not to late to live.

[@adamking4246]

Probably popping Adderall like Tic tacs lol

[@_cloudface_]

Probably the story is made up, derp

[@dariuszhorvath-krol8540]

Noiss Of Course he went running at 330!❤

[@mrdrj4036]

Are they making any movie on him or what ?

[@leeharrison3276]

Compared to liver king who is a waste of oxygen

[@patrciaclemons8183]

Also remember David is rich and doesn't spend all dam day doing a mind numbing job.

[@RafaelBanks69]

True, he spends hia days running instead of sitting behind a computer for 8 hours a day then complaining that he's tired

[@leandrosilva8116]

Also remember David had to achieve being rich by first being a 300lb guy doing a mind numbing job.

[@jackhewson64]

Also remember that he is a wildland firefighter and has been for years now. Delete this comment 🤡

[@isohel9889]

You didn't see that coming,did you? 😂 There's no point in complaining. Just take the good things... you don't have to find things to make yourself feel comfortable. It's okay to be in a bad position, but don't make it your comfort zone

[@Hugo-gy8cm]

What is the music?

[@TheTurbanatore]

I'm trying to figure it out too

[@kai.m]

@@TheTurbanatore same, let me know if you figured it out. I've heard it on tiktok before

[@DanFedMusic]

David definitely has some kind of disorder resulting in his unbalanced behavior.

[@jakeb6043]

You and I have a persona called being a little b*tch

[@dariuszhorvath-krol8540]

😂😂😂❤😂😂😂🤙🏻

[@aleyorch44]

You do too.

[@alexshamercedes7039]

😂

[@Hypemre]

Yeah I don’t know how people are supposed to relate to him

[@Brad-pc3bi]

Goggins is a bit creepy ngl

[@gato313]

Probably the only thing I’ve ever heard this dude say that is true 🙄

[@rahulisgreat4911]

🗿🗿

[@TheMasterhomaster]

I wouldn’t be surprised if Goggins one day dies of a heart attack.

[@martynasjuknevicius9221]

Goggins will die one day, but his message will live on

[@kunal471]

😂❤

[@nawdude4292]

What the hell is he running from

[@theriffguy8237]

Goggins should spend 2 weeks here doing after hours glass. Work all day, phone rings at 7pm, job. Home by 12. Sleep 30 mins. Phone rings at 1. Out till 3am. Get cut. Bleeding. Add methylated spirits and put rag over with tape. 4am call. Ram raid. Start work 7:30 am. Same next nite 2 weeks a time. Goggins would love that sh1t and he'd bleed lots.

[@Lv4music1luv]

Did he sleep at all tho? 😂 That's only a couple hours

[@randallradke1279]

So he learned the only way to be that guy is to simply do the things that guy does

[@carsheep888]

Jesus saves ❤ amen 🙏

[@pessimistkai5569]

I dont understand what is he getting waking up 1:30 am?

[@isohel9889]

Peace probably

[@pessimistkai5569]

@@isohel9889 bruh sleep is the best peace

[@isohel9889]

@@pessimistkai5569 yea totally, but waking up early experiencing the world without any disturbance has a different vibe honestly. Mr Goggins surely sleeps enough as per his requirement as he wakes up so early.

[@adrianbiber5340]

but isn't sleep important?

[@oliveoil4380]

Two tools in a pod.

[@Oscar_TV_For_Cars_And_Stuff]

Is it me or does this guy seriously look like Slaven Bilic?

[@ifp748]

Those forehead veins doe

[@mdostay]

So sleep deprived grind bragging is ok?

[@dream1430]

David said he tries to sleep 8 hours a day

[@milanclefas6916]

​@@dream1430 he reportedly sleeps 7-8 hours every night.

[@thecalamity278]

How is he sleep deprived

[@UnlimitlesslyFunnyDude]

i am weak compared to him, so i need to become stronger than him.

[@TJ-ml8tt]

Instead of putting on your shoes as you wrote this? Lol ok

[@ItsAxeI]

Has Goggins ever come out about his PED usage?

[@ansuputhenveedu1015]

Sounds like he's got a demon

[@dDario]

Don't recommend this channel

[@noursigh1471]

Steroids 🙆‍♂️

[@darcy5823]

Hmmm losing some trust in this guy. DG isn't the safest person for my half of the human race.

[@_cloudface_]

Basically this is Huberman doing promo for Goggins with a made-up story. Goggins probably doing the same for him on a different fake interview podcast

[@jackhewson64]

Basically you have zero evidence of this claim and you’re just talking out your ass, which basically makes you a clown 👍

[@iamtexan180]

Is David natty?

[@jakeb6043]

Probably

[@TheAngelFirm]

What does that mean if you don’t mind me asking?

[@iamtexan180]

@@TheAngelFirm Natty means natural and not taking steroids of any kind.

[@alanr4845]

What an insult man. That man is pure hard work

[@cheyhey2170]

​@@Dimitris_Half not what hes implying, no. bodybuilding isnt PURE hard work when taking steroids, but still hard work.