Neuroscientist: This Is How You Manifest Your Dream Life Before 2024! | Tara Swart

[@elizabeth-annecelebrant6155]

What an inspirational lady. I have been at the point of “what is the point…” but my late mothers strength has not let me give up. With the vision board, I feel the creative side is so important, I take Pinterest and web images, but I print them out, cutting them out, adding notes I find more powerful than my Pinterest boards. I feel so energised for the coming year, I cannot cure my autoimmune conditions, but I am convinced that I can live a better life and control my pain… watch this space….

[@lt6573]

Look up Inna Segal and Amy b Scher books on healing 🙏❤️ Incredible reviews!

[@jayb2124]

Tara is an inspiration. Love to meet this lady she is so good.

[@sophiaelawad7094]

We are so blessed to have your generous guidance Dr Chattergee🙏🙏🙏

[@TWINS10984]

FINALLY, THIS BEAUTIFUL LADY DR TARA, THANK YOU THANK YOU SOOOOO MUCH, FOR ECHOING MY BELIEFS AND SHARING, EDUCATING PEOPLE; FROM ALL WALKS OF LIFE, ABOUT THE MIND.BODY.SPIRIT !!! THANK YOU FOR EMBRACING IT !! 💖💖💖💖💖💖💖💖💜💜💜💜💜💜💜💜💜💜💜💜

[@kikib.6150]

Fabulous interview. Both parties had wonderful insight and kind, articulate ways of sharing insight with audience; much appreciated.

[@dhender499]

I cannot overstate how much this particular podcast resonates with me. It further validated my beliefs regarding the power of the mind. And this is not a new concept. The Bible says, "For as he thinketh in his heart, so is he." I do not believe there is such a thing as a placebo or inert pill improving a medical condition. When that sugar pill is given to a patient/study participant but told it is, say, a new drug, and their condition improves, it is the mind that caused the improvement. I was somewhat surprised that Steven (on the CEO show) expressed disbelief in the power of words. Neurolinguistics studies the relationship between words and the brain. Since ancient times, it was believed that man could not break the four-minute mile barrier. Some believed that the runner's heart would burst, or some other such catastrophe would await him. But when Roger Bannister broke the record in 1954, that mental barrier was broken, leading to many other runners would breaking it. Shortly thereafter, high school runners routinely ran sub four-minute miles. It was a physical barrier, a self-limiting belief, that prevented pre-Bannister runners from accomplishing this feat in under four minutes. It was a psychological barrier reinforced by limiting words. Experiments have been done in which a person was blindfolded and told that a hot iron was going to be placed on their arm when it was actually ice. Guess, what? Their skin bubbled up as if it had been a hot iron. The mind is amazing.

[@beaconoflightnewyork7979]

I am glad I stumbled upon this video. Actually, there is no coincidence. Thank you both, I really enjoyed it. I loved hearing Dr. Swart's perspective. She speaks of much that I have learned from Dr. Joe Dispenza. I also love to connect spirituality with science - it is my passion, which helps me lead a joyful life and now I teach it to others. I particularly love how science is now beginning to understand what the indigenous have known for thousands of years...and once you rediscover your power within, you can begin to create your reality. Blessings to you both and all that made this very interesting video.

[@tahoforbreakfast]

Aaaand here I am a week before the 1st of January 2024, excited to manifest my dream life before 2025. :)

[@Ciaseea]

Love Tara!

[@maddug8151]

Absolutely inspiring n interesting conversation!!! Thank u so much for the knowledge that u have shared dr. Tara n lovely interactions n questions dr. Rangan 😊

[@saraeugeniamaldonado8016]

Loved all about your teaching and by living in a new world! I’m so grateful for this opportunity! ❤

[@amymay3003]

I really like the fact that this is a video I can watch. I would probably have listened/watched more of the podcasts had they had a video. Thanks for uploading.

[@DrChatterjeeRangan]

Appreciate the feedback. Unfortunately, logistically it is hard to video each and every single one but I am trying to video more of them for this reason. You can always subscribe to the podcast on Apple Podcasts or Acast or Spotify if you want so you can listen to clear audio recordings on your phone?

[@archAdrian2024]

I also love to see you both here, although I confess I first listened to the podcast while walking a few days ago. I will go through certain points here again. Thank you both for all your contributions!

[@carmenbisog6057]

Great content, I love Dr. Tara and all the ideas and thoughts discussed about. However, it would be a lot better if there were fewer interruptions with ads, I have counted at least 8, a bit too much 😅

[@siobhancostello4847]

Loved this interview.

[@kushig2932]

loved this conversation

[@chazhector274]

Love this podcast however it might be more comfortable for guests if there was a microphone stand instead of having to hold a microphone for an hour. I know it would start feeling quite heavy rather quickly for me.

[@MollyTheMoonchild]

Really enjoyed this podcast Dr. Chatterjee... Thank you for sharing this with us :)

[@DrChatterjeeRangan]

My pleasure!

[@jaynemelahn287]

Thank you for all you shared.

[@lepekalynn1429]

Reading the book right now and feeling excited about the future 💕

[@maheshchauhan9290]

Hi, may I ask kindly and out of curiousity what things have happened since a year? 😊

[@starsky4729]

I enjoyed the podcast, thank you so much. Just a suggestion: what do you think about having a mike holder , that might be a relief to the hands for you and your guest.

[@annar4948]

Inspiring thank you Tara and Rangan 🦄

[@dineshapunchihewa1228]

Thank you. I , the person who goes to sleep after watching crime thrillers most of the nights. I probably should change that habit.

[@jasoncha1973facup]

So interesting. I'm gonna get her book today!

[@DrChatterjeeRangan]

Hope you enjoy it!

[@alexastam]

Her book is amazing! Life changing

[@femyrj]

THANKYOU 🥰🥰

[@samantha-kemp-therapy]

really wonderful 💁🙏

[@reneephoenix7784]

Love ❤ this thank you

[@Mix-wj2ew]

Vision boards for children. ❤🙏🏼

[@Winston.Smith101]

Excellent guest yet far too many ads causing annoying interruption

[@Unstoppable.Tina11]

😂 thought it was just me. Great content though. Thank you and blessings.

[@irinas5891]

Thank you 👍🌹☃

[@Lorraines633]

I can easily made my DIY project when I visualized it first on my mind rather than put them on drawing .

[@jojojacques810]

So here life’s work boils down to journaling and vision boards!!! Come on!!!

[@suileniluizontrombetta6317]

Muito obrigada e que O Senhor Jesus Cristo esteja com vocês e que observem o ritmo de sua respiração não só por 10 minutos e sim durante boa parte do dia permitindo que ela trabalhe em seu ritmo fisiológico

[@SisterShirley]

Wait a minute, or 12 I was feeling excited about meditating at the end of this video You know, just so I'm doing it correctly Now I have to download an app 🙁🙃

[@steveotatooed]

You don't "have to" do or download anything you can just sit in silence

[@teddyb3795]

Great as ever thanks. I'm interested in wether Tara requested this to be visual? :)

[@france_tamilponnu]

hi you must also interview Dr Pilay srini

[@upendasana7857]

Please Dr Chatterjee,could you bring someone on who has an alternative approach within psychiatry and does not just believe in broken brains and dispensing meds.That would be lovely,thank you.Otherwise love you and what you do :)

[@DrChatterjeeRangan]

Will try and cover this for you if I can!

[@pennyportrush9039]

Yes! Dr Kelly Brogan!!

[@biancagadi786]

can someone help me with this thought. over and over I hear these experts say sth like: "I try to get 8 hours of sleep". How do you do that? I sleep very well all my life. yes, there are nights I don't sleep at all, or simply wake up after 3 or 5 or 10 or even 14 hours of blissful sleep. I am now in my early sixties, raised children, worked at times two jobs, just have had a normal life. I almost without exception wake up fulll of energy ready to take on the day, no matter the amount of hours I slept. I do not understand how wanting to sleep a certain amount of hours is accomplished. my body has his own mind and knows how much sleep it needs. BTW, for the last six years I work the night shift. I have zero problems coming home in the morning, then falling asleep just the same as if I were sleeping during the night. I probably average out 7 hours of sleep daily, and never get tired during waking hours. what "trick" are these people using telling themselves "I want to sleep 8 hours"

[@18_rabbit]

sleep traits vary quite widely, and it's a cutting edge part of neurosci that is of course not deeply understood, Except for fact that the majority of ppl will have truly deleterious medically measurable effects if their total avg isn't 7-8.5 or somesuch. So u r well within it with avg of 7.

[@dineshapunchihewa1228]

Can I answer your question ? Even though I am not in this field as a doctor observing people I learnt this thing. First you do not have to stick to number of hours. When you grow old you require less sleep. Less number of hours. What you have to do is listen to your body. Go to bed at same time then when your body wants , wake up. You can do this practice during weekend without alarm and see after how many hours of sleep you wake up feeling refreshed. Listen to your body

[@Lisa_M_V]

❤

[@saundersna17]

Name of book? I missed

[@saundersna17]

Cant see on table

[@saundersna17]

The source would this before young 18. Starting out that has had trauma

[@NeharaAdhikariNehara]

It's 5years ago? 😮

[@netty9534]

3:47

[@MrMome1612]

I wish the book was written without sentences like "When your boyfriend left you for blabla" and such. very hard to relate to, as a dude!

[@jbvart3974]

She is very cute as well

[@maheshchauhan9290]

I think Tara is thinking he hasn't really read my book and simply flicked through it ..... 🙄

[@upendasana7857]

Its a shame she didn't bring these skills and knowledge to the psychiatric field where it is so much needed.How disappointing.

[@irinas5891]

Doc, you are so Hot 👍👍👍

[@responsiblecitizen8967]

when you use too much of american accent like this how many would be interested ..pl try to simple and reachable in your communications...Tara -are you in india or an NRi..it's a feedback and many would be feeling iam...it will be better if you could correct