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New Vibe Yoga - 35min Beginners Led Ashtanga Class
Guided Ashtanga Yoga Standing Series and Finishing Poses
Taught by Alex Schatzberg, Founder New Vibe Yoga
Shot & Produced by Zev Starr-Tambor
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These videos are for reference purposes.
Do not attempt to follow and learn.
Always learn yoga from a qualified teacher.
Yoga performed properly can heal.
Yoga performed improperly can harm.